This was my workout for this morning it was short but very effective I could feel the burn 🔥 all the way through my arms are on fire but it is worth it to finish thanks for the quick workout I didn’t have a lot of time so I am l glad you have these shorts videos they come in handy thanks for working out with me this morning Jessica have a great Thursday 😀
I love your sweet pup. so funny and cute how he or she is just laying there. my bully boys would be jumping on me. lol Thank you for the awesome video. Have an awesome weekend. xo
Haha, Peanut sometimes jumps on me too (though it seems the calmer my workout is, the more animated she gets and vice versa ;-). Thanks for tuning in! Have a great weekend as well :)
This is a great exercise video, and different, because a dog is doing it. The girl in the back jumping around is a bit confusing though... only kidding. Thanks for the upload, this channel changed my life. I started adult ballet lessons and lost 20 pounds!
Jessica this video is great because right now I only have about 10 - 15 spare minutes a day to exercise, and this short workout covers it all. I can't wait to do this one this evening. I love your videos a lot, very easy to follow (and Peanut is always adorable too 🙂)! Thanks very much!
I did this, along with your other new four 10 minute routines, for an excellent, fun 50 minute workout. Thanks so much and have a wonderful blessed day!!!
I am doing your workouts daily. Pls post some new 30 minute workout. I like your workouts mainly for explaining every movement that you are doing. Do some Walk and Talk videos on topics related to weight loss such as how to adapt ourselves with the lifestyle change.
Thanks for moving with me and for your great walk n talk topic idea! You may also want to check out some of our programs for longer sessions and a complete plan :-)
Thank you so much for these awesome videos, Jessica. You're a phenomenal instructor; excellent cues and great clarity/specificity regarding proper form. And you have such a kind, friendly demeanor - it's a pleasure to workout with you! Have a couple of your DVDs; wish I could purchase ALL the workouts offered here, as well. Any 20 or 30 minute cardio or weight training DVDs for purchase? Or a compilation of these shorter sessions? (Might have missed something while perusing Amazon and your website; I'll check again.) Gotta say, I'm in love with Peanut - she's beyond precious! Watching you two makes working out so much more enjoyable; super cute! Hope Peanut continues to be featured in all the vids to come! Thanks again, Jessica~
I loved this video! Got some new ideas to add to my workouts through the week and a jumpstart when I was feeling low energy! I'm definitely a fan and can't wait to see more!
so...cute...n...lazy peanut...🐕....me lazy too...lol...just kidding...always it a pleasure to move with you specially with dumbbells...short but sweaty nd strong..💪 workout Jess...
Love all your workouts Jessica! When will you have new programs (DVD)? I miss longer workouts of about 30-40 minutes. I can´t wait to see the new workouts! Please make some pilates, kickboxing, barre, cardio and toning with cardio effect like Tred and Shred workout and some cardio yoga! (my little request). Thanks for this awesome workout!
Thanks so much Boho Girl! We're currently in pre-production for our new series and don't have a specific release date just yet (we are aiming for Nov.). We will be including a lot of what you are asking for in it, so hopefully it will be worth the wait :-) In the meantime, I hope we can keep training with you here on RUclips and with our other programs.
That sounds awesome Jessica cant wait to see the new workouts. Meantime I wanted to ask you to make some pilates workouts. I started new on this routine about two times a week mixed with your programs, and I also do some of the pilates workouts you have in this channel. The worst part for me is the abs on the floor because of my back so I always practice the one you have pilates standing abs. I would love if you could also make a series of pilates, but, legs, arms with and without weights, cardio pilates and of course abs (I prefer standing of course LOL). I love your videos because you are really good at this routine too the same has you are in the other ones you practice, like yoga, kickboxing, etc. I would appreciate if you could make some videos here on youtube of pilates. Thank you Jessica for all your wonderful workouts always.
I liked the moves, but couldn't get up and down to and from the floor that fast (had to set weights down to do it safely), so repeatedly had to back up or pause to not lose reps--also because I changed weights several times to protect joints. I prefer ones where I don't need to start and stop the video several times.
I love that your dog sleeps through the whole thing!
This was my workout for this morning it was short but very effective I could feel the burn 🔥 all the way through my arms are on fire but it is worth it to finish thanks for the quick workout I didn’t have a lot of time so I am l glad you have these shorts videos they come in handy thanks for working out with me this morning Jessica have a great Thursday 😀
Great workout. Stil and every time again
Another plus to this workout.... the countdown on the screen... love these workouts ✌
Thanks for this amazing strength-training workout Jessica. It was very challenging and I love that it was only 10 minutes long too. You are awesome!
So nice I did it twice 😉. Low impact enough for bad knees! Thanks!!
thanks Jessica for your programs. we work out at work with you everyday. you keep us motivated. thank you
Thanks for moving with me every day krystin tynes! Please keep up the great work :)
I think Peanut smiled and winked at me. 😂I always have to watch to the end to see the Peanut cam!
aww! the thumbnail! I love Peanut 😘... and I love your workouts, very helpful, thnx!
Love this 10 mins ,i'm able to get my exercise in even on a busy day. Thanks Jessica
I loved this workout! You packed in a lot in a short period of time. 💪🏽😊
I love your sweet pup. so funny and cute how he or she is just laying there. my bully boys would be jumping on me. lol
Thank you for the awesome video. Have an awesome weekend. xo
Haha, Peanut sometimes jumps on me too (though it seems the calmer my workout is, the more animated she gets and vice versa ;-). Thanks for tuning in! Have a great weekend as well :)
This is a great exercise video, and different, because a dog is doing it. The girl in the back jumping around is a bit confusing though...
only kidding. Thanks for the upload, this channel changed my life. I started adult ballet lessons and lost 20 pounds!
LOL! Thanks for being a part of our community and congrats to you on your hard work and accomplishments. Keep up the great work :)
Jessica this video is great because right now I only have about 10 - 15 spare minutes a day to exercise, and this short workout covers it all. I can't wait to do this one this evening. I love your videos a lot, very easy to follow (and Peanut is always adorable too 🙂)! Thanks very much!
Love your workouts!! Tried 2 so far in a day. Really great burn. Peanut is so cute.
Thank you Jessica for including new 10 minute workouts. I just did 3 of them.
Great workout. Love Pita.
I'm working out with you, Jessica every day. Thank you for being my personal trainer for a couple of years now:)And Peanut is a great motivator:)
And Peanut is awesome, great motivator:)
I did this, along with your other new four 10 minute routines, for an excellent, fun 50 minute workout. Thanks so much and have a wonderful blessed day!!!
I love this workout! I'm trying to get back into the routine again after a long illness. Still suffering with some issues, but at least I'm trying
Loving these mini workouts,don't even need to put exercise kit on,can rock out at anytime :)
Just tried this new one Jessica. A lovely new quick total body. I'm loving working with weights that also have a balancing challenge.
I am doing your workouts daily. Pls post some new 30 minute workout. I like your workouts mainly for explaining every movement that you are doing. Do some Walk and Talk videos on topics related to weight loss such as how to adapt ourselves with the lifestyle change.
Thanks for moving with me and for your great walk n talk topic idea! You may also want to check out some of our programs for longer sessions and a complete plan :-)
I hope you include some yoga and pilates in your new DVD´s and on your youtube channel. Love all your workouts Jessica!!
Good workout for a quick one tonight! Thanks Jessica!
Looks great, Jessica, thanks 💞 can't wait to try later 💪🏻💪🏻👍🏻
Thank you so much for these awesome videos, Jessica. You're a phenomenal instructor; excellent cues and great clarity/specificity regarding proper form. And you have such a kind, friendly demeanor - it's a pleasure to workout with you! Have a couple of your DVDs; wish I could purchase ALL the workouts offered here, as well. Any 20 or 30 minute cardio or weight training DVDs for purchase? Or a compilation of these shorter sessions? (Might have missed something while perusing Amazon and your website; I'll check again.) Gotta say, I'm in love with Peanut - she's beyond precious! Watching you two makes working out so much more enjoyable; super cute! Hope Peanut continues to be featured in all the vids to come! Thanks again, Jessica~
Good short workout for a packed schedule! Wish the music were more melodic, but at least it isn't too loud.
Great short workout, thank you Jessica! 👍
I loved this video! Got some new ideas to add to my workouts through the week and a jumpstart when I was feeling low energy! I'm definitely a fan and can't wait to see more!
Love these short and to the point workouts, thanks Jessica! Love the peanut :)
Great workout, loved the chest fly - sit up combo, excellent!
Your dog cracked me up! lol
Really good and effective 10 minutes workout
Great timesaver workout! Hits all the spots. And I have to watch to the end to get my Peanut fix!
Love the thumbnail! 😍
Dang it I didn't see this in my sub box! I already did a workout and took a shower! I'll do this one soon :)
I really loved this workout! Short and sweet! :)
so...cute...n...lazy peanut...🐕....me lazy too...lol...just kidding...always it a pleasure to move with you specially with dumbbells...short but sweaty nd strong..💪 workout Jess...
Thanks! Great 10 minute workout.
Excellent fricken video. Thumbs up from me 👍
Love your workouts jessica heyy peanut!!!❤❤
It's Christmas time again. After a late night, I considered doing nothing. I'm glad I did this something instead. :)
Love all your workouts Jessica! When will you have new programs (DVD)? I miss longer workouts of about 30-40 minutes. I can´t wait to see the new workouts! Please make some pilates, kickboxing, barre, cardio and toning with cardio effect like Tred and Shred workout and some cardio yoga! (my little request). Thanks for this awesome workout!
Thanks so much Boho Girl! We're currently in pre-production for our new series and don't have a specific release date just yet (we are aiming for Nov.). We will be including a lot of what you are asking for in it, so hopefully it will be worth the wait :-) In the meantime, I hope we can keep training with you here on RUclips and with our other programs.
Yesss! I´m sure it will worth waiting! I have all your programs and love this channel and I never stop training with you! Thanks!!
That sounds awesome Jessica cant wait to see the new workouts. Meantime I wanted to ask you to make some pilates workouts. I started new on this routine about two times a week mixed with your programs, and I also do some of the pilates workouts you have in this channel. The worst part for me is the abs on the floor because of my back so I always practice the one you have pilates standing abs. I would love if you could also make a series of pilates, but, legs, arms with and without weights, cardio pilates and of course abs (I prefer standing of course LOL). I love your videos because you are really good at this routine too the same has you are in the other ones you practice, like yoga, kickboxing, etc. I would appreciate if you could make some videos here on youtube of pilates. Thank you Jessica for all your wonderful workouts always.
I liked the moves, but couldn't get up and down to and from the floor that fast (had to set weights down to do it safely), so repeatedly had to back up or pause to not lose reps--also because I changed weights several times to protect joints. I prefer ones where I don't need to start and stop the video several times.
I don't think the dog is breathing
Beautiful milk frenchie!