Hatha Yoga Therapy for the Lower Back with David Procyshyn

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  • Опубликовано: 24 дек 2024

Комментарии •

  • @sarazohar4923
    @sarazohar4923 Год назад +4

    I can’t praise this man enough, I’m a dermatologist and I follow this man for few months, and hav3 recommended him to my orthopedic friends

  • @jenyhernandez8972
    @jenyhernandez8972 9 дней назад

    Thank you, MASTER. You’re definitely one of them. Please do more longer classes like this issue helps with the back pain and the head joints thank you God bless.❤

  • @valentinachappell3767
    @valentinachappell3767 Год назад +2

    Discovered David’s lessons during covid. He became my favourite yoga teacher. Thank you, David. I am your loyal student. All your classes are the best!

    • @didoufree
      @didoufree 7 месяцев назад

      He is amazing!!

    • @StephanieKeller-ke5ux
      @StephanieKeller-ke5ux 5 месяцев назад

      I started doing his all seated poses! He’s amazing!

  • @cristinam5899
    @cristinam5899 5 лет назад +22

    My hip pain went away after a couple of months of working with David. Love your pace and how you direct our movements. You are the best

  • @kelbyfrazier6849
    @kelbyfrazier6849 2 года назад +3

    I love David's yoga! Such a big fan. Have been doing his yoga videos for about 4 years now. Have seen major changes in my body. 💜

  • @adelepratter1156
    @adelepratter1156 2 года назад +2

    One of the best workouts for back pain

  • @dorisruiz4801
    @dorisruiz4801 3 года назад +2

    Great as always. I leave a message many times when I do one of your different classes because you deserve it. People should know your are one of the best Haha Yoga teachers in you tube. Keep posting new videos please. A BIG THANKS

  • @sheridanhowe
    @sheridanhowe 5 месяцев назад

    David is amazing. I’ve done this class twice this week. I sleep so well after his classes

  • @Mrsmarina84
    @Mrsmarina84 Год назад +1

    This is truly a therapeutic practice, with the slow pace and your calming voice! Plus something at the end so different and creative! 😊

  • @sherellslaise4895
    @sherellslaise4895 Год назад +1

    I found you during covid and it helped my lower back pain. I forgot you helped me. So just found you again a few days ago because of this recurring lower back pain and sciatic pain I have. Thank you!

  • @michelleleus6681
    @michelleleus6681 3 месяца назад

    Thank you , David. I a.m amazed at how your workout have been The best at relieving pain. I always fell so loose and relaxed after. Big fan here

  • @arianna_sabatino
    @arianna_sabatino 11 месяцев назад +1

    It's incredible how many benefits you get in just 20 min of this practice. I suffer from lower back pain also mainly due to a seated job and after doing this practice everything disappears! Thank you so much

  • @Camaya429
    @Camaya429 Год назад +2

    Great for reducing lower back tension and overall relaxation 👍🏻🌸⭐⭐⭐⭐⭐

  • @Valerieann100
    @Valerieann100 3 года назад

    Great Class David... David "PRECISION" Procyshyn, Thank you now my back is pain free with you awesome class!

  • @pgarwood
    @pgarwood Год назад

    This is fabulous. Lots of release. I do few of David’s videos back to back and my back feels tons better.

  • @GerrieJGoh
    @GerrieJGoh 2 месяца назад

    Thank you for the class.

  • @ljgrkg
    @ljgrkg Год назад

    Excellent instruction! Thank you for this video.

  • @Pazouka1
    @Pazouka1 2 года назад

    Thank you David. Your videos are perfect. I always go to you for relief

  • @veronicasaalfrank4494
    @veronicasaalfrank4494 Год назад

    Thank you David, this one has become a staple exercise, doing it on a regular basis, still waiting for another one from you, maybe something slow and powerful? Stay well!!! 😊

  • @wkeaybright
    @wkeaybright 2 года назад

    Just discovered this. It’s an old video so the ads keep interrupting. I suffer with sciatica, at the moment it’s very painful. Your video is amazing!! It’s wonderful not to be in pain. Thank you. Please can you recommend any others that you have. Xx

    • @disappearingink1354
      @disappearingink1354 2 года назад

      His longer sciatica video is amazing: ruclips.net/video/AAGPNsFMOYE/видео.html. Helped me through a very painful sciatica flareup.

  • @starskydancer
    @starskydancer 8 лет назад +16

    I love your videos, you have the perfect voice and relaxed, yet clear and concise instructions. brilliant!

  • @geraldesterman9380
    @geraldesterman9380 7 лет назад

    Thanks David. You never fail to guide your RUclips audience through a practice that really works. Not too challenging. Not too easy. Just perfect. The Goldilocks of Yoga practitioners.
    This felt especially great for me after an intense leg and back day. My lower back was so sore I couldn't even get through a series of Bent Over Barbell Rows yesterday, so this was a great relief for me. Namaste my friend.

  • @christinagrant1
    @christinagrant1 Год назад

    Always such a powerful class

  • @disappearingink1354
    @disappearingink1354 2 года назад

    This and the sciatica video are so effective. Thank you

  • @ceciliapedrianes9606
    @ceciliapedrianes9606 6 лет назад +3

    Great practice. I truly enjoyed this practice. I will be doing it daily to help me release the sciatica pain I have when I don't stretch properly. Thank you so much.

  • @wheatgrassbreath
    @wheatgrassbreath 9 лет назад +8

    Great practice. You are the best. Looking forward to more videos! Love all the lower back stretches.

    • @annfoster3114
      @annfoster3114 5 лет назад

      Excellent workout 🏋️‍♀️, I simply adore the stretches...they’re exactly what I need for my arthritic spine. May The Lord continue to bless you. Thanks for sharing! ❤️🦋

  • @Bluebreezi
    @Bluebreezi Год назад

    It is gentle but so powerful. Love it.

  • @41IAmJustMe42IPrayToGOD
    @41IAmJustMe42IPrayToGOD 3 года назад

    Thanks for teaching Yoga.

  • @hannamahafzah9281
    @hannamahafzah9281 3 года назад

    Thank you David sat nam🙏

  • @ronynosendiii5491
    @ronynosendiii5491 4 года назад +1

    Thank you David. This is perfect. My goal is to complete this everyday. I have surgery 9 months ago and everything had been great. However, the last month my back has been giving me pain and spasm. I completed this and another video yesterday and it has been life changing immediately. I know the surgery worked but i think sitting and not exercising has made the area weak. Just 2 sessions and i feel amazing. Therefore, this will be my daily routine.

  • @laurasilva-t4n
    @laurasilva-t4n 3 года назад

    Thanks a lot David! Love these classes focusing on specific areas

  • @corrinapearce4365
    @corrinapearce4365 Год назад

    Excellent routine

  • @candicechow3030
    @candicechow3030 4 года назад

    Love your video! Your instructions are clear and simple, very helpful!

  • @plzhd2
    @plzhd2 4 года назад

    Great deep stretches!

  • @YepItsKeto
    @YepItsKeto 8 лет назад +9

    I love this yoga teacher! You rock, David! Loving the back, hips, and shoulders. Looking forward to an abs class.

  • @tinamcwilliams3975
    @tinamcwilliams3975 6 лет назад

    Really enjoy your videos. I really need the low back stretches. Thank you!!!!

  • @jeanniem7586
    @jeanniem7586 4 года назад

    Absolutely love your videos... Simple and to the point ...easy to follow.. I may struggle with some poses and grimace at times but I certainly feel the benefits the next day.. Thank you!!

  • @laudanidanielaab1647
    @laudanidanielaab1647 4 года назад

    Great practice!!! thanks!

  • @ritabeck3868
    @ritabeck3868 3 года назад

    I have spinal stenosis, this is a wonderful workout for me.

  • @supercat438
    @supercat438 4 года назад

    As usual an excellent workout from David!

  • @pavelabramov1835
    @pavelabramov1835 4 года назад

    Love this. I had a lot of strain on my due to work and moving heavy furniture lately but I feel a lot better after just one of these sessions. Perfect for me!

  • @soosangles
    @soosangles 5 лет назад

    thank you soooooo much for that David. What a beautiful class for Lower Back -

  • @tessatandler393
    @tessatandler393 4 года назад

    Really special..thanks

  • @CARS63
    @CARS63 3 года назад

    Hi David. I always enjoy this practice. It's restful, balancing and energizing. Thank you 🙏 ❤️ 😊

  • @railander
    @railander 7 лет назад +1

    Loved it. This is exactly what I was searching for, I was even doing some of these poses intuitively because it felt good and right. Now I know how to connect everything into a nice flow. Thank you very much, you teach very well and have a very relaxing voice.

  • @Pflaumensuess
    @Pflaumensuess 4 года назад +1

    Thank you for this great class David! It helped me to get rid of my nasty back pain. Regards from Germany!

  • @trudywalker7203
    @trudywalker7203 4 года назад +1

    Just a beautiful practise
    You have such a calming but yet encouraging voice
    Thanks 🙏 so much for all you do so well and with such passion and love
    Merry Christmas 🎄 sir David and God bless your whole fantastic team !

  • @carolacassiniullah4038
    @carolacassiniullah4038 7 лет назад

    What an excellent and beneficial class!, thank you so much David.

  • @MissTiescha
    @MissTiescha 9 лет назад +2

    I am feeling wonderful, thank you so much for sharing, David!

  • @harrietwilson7735
    @harrietwilson7735 7 лет назад +1

    Awesome video!!!

  • @AmandaPachecomudeomundo
    @AmandaPachecomudeomundo 3 года назад

    Loved this class! Thank you ❤️

  • @salanee
    @salanee 9 лет назад +1

    Nice workout, as usuall, I Wonder if you could make yoga for leg streching , not only hips

  • @iBallDome
    @iBallDome Год назад

    Thanks David

  • @juliebulie7587
    @juliebulie7587 6 лет назад +1

    Thank you, David! A great bedtime routine.

  • @MJ202020
    @MJ202020 7 лет назад +2

    the therapy is very helpful, thank you.

  • @trudywalker7203
    @trudywalker7203 4 года назад

    Simply amazing
    Thanks so much just what I needed at the end of the day
    Peace love hope wait
    Merry Christmas Sir David and team !

  • @peace1177
    @peace1177 7 лет назад

    Always a great way to loosen up my hips.
    Thanks for sharing.

  • @meidarsharoni9182
    @meidarsharoni9182 5 лет назад

    Great video!

  • @tottokoro
    @tottokoro Год назад

    Namaste 🙏🏻

  • @elizabetholiver1913
    @elizabetholiver1913 3 года назад

    David, I’m doing a 50k walk in May for MS, my daughter was diagnosed last year, and though I’m doing it slowly, my hips are getting very stiff. I’m 73 yrs now and have a few issues with back of skull, neck, arthritis on the right and knees. I have been doing yoga for 20 years and enjoy your videos so much and wonder if you have some advice for me. Much appreciation Lizi 🚶🏼‍♀️🚶🏼‍♀️🙏

    • @doyogawithme
      @doyogawithme  3 года назад

      Hi Lizi, please find David's response for you here >>> ruclips.net/video/r2DpZy2R9h0/видео.html

  • @trudywalker7203
    @trudywalker7203 4 года назад

    Just beautiful after a walk
    Love love love

  • @danabveggie9888
    @danabveggie9888 9 лет назад +1

    Beautiful stretching, thank you for this practice! :-)

  • @AnnaDuweke
    @AnnaDuweke 5 лет назад

    Love this video, thank you David. Such a great release in my body after I haven't been on the mat for quite some weeks.

  • @sofijakas
    @sofijakas 5 лет назад

    SERIOUSLY THE BEST!

  • @soosangles
    @soosangles 4 года назад

    Snap to last comment. This was so good for me today - Feel stronger. Sue from Sydney

  • @wendytrinh5340
    @wendytrinh5340 4 года назад

    Thank you.

  • @georginabarboutis5856
    @georginabarboutis5856 6 лет назад

    This was wonderful! Thank you.

  • @PiloPiloPiloContigo
    @PiloPiloPiloContigo Год назад

    Thank you

  • @creativpeople6171
    @creativpeople6171 7 лет назад

    Thank you for A Beautiful practice .i feel better .namasté🙏🏻🔆😀

  • @mish63pa
    @mish63pa 5 лет назад

    Fabulous!

  • @Rules5005
    @Rules5005 2 года назад

    12/1/22 👍🏿 done. Sometimes pushing past the limits bring formidable results. Thanks for the practice 😊☺️🤠

  • @thebareessentials
    @thebareessentials 7 лет назад

    that was soooo goooooood

  • @mattanderson6672
    @mattanderson6672 3 года назад

    I'm a new man. Thank you!

  • @praweshacharya1573
    @praweshacharya1573 5 месяцев назад

    omg crazy guy really good

  • @arnaldopereira1827
    @arnaldopereira1827 4 года назад

    Nice class ...just felt rushed running after u with so many information and directions at some positions ur other classes I felt much more relaxed ......

  • @kathylockhart6496
    @kathylockhart6496 6 лет назад

    Fabulous

  • @bhavnapatel8258
    @bhavnapatel8258 2 года назад

    🙏🙏

  • @phoenixallen1347
    @phoenixallen1347 9 лет назад +1

    wonderful! thank you :) i heard some cracks N pops! haha

  • @tonyrandall3146
    @tonyrandall3146 4 года назад

    Pullo get back in formation!

  • @margysfavourites8444
    @margysfavourites8444 4 года назад

    💜🙏💙

  • @helenemasour9256
    @helenemasour9256 10 месяцев назад

    Hard to follow

  • @kimberlykolligs9456
    @kimberlykolligs9456 7 месяцев назад

    Great stretch. Great direction. Cannot stand the loud sound of swallowing. Maybe move the mic? Yikes!

  • @christofinb
    @christofinb 7 лет назад

    Far to fast if you have a dodgy back, from about the third pose I was racing to keep up with the practice I had to make quick movements to find out where you were and it strained my back. Not therapeutic at all.

  • @bhavnapatel8258
    @bhavnapatel8258 2 года назад

    🙏🙏