Absolutely wonderful stretches and muscle builders. Thank you, David. You've been my go-to yoga teacher for several years now, and you always still and strengthen my heart, spirit and body. Bless you and thank you for your kind, gentle and intelligent guidance.
Your yoga practices are my most favorite of all of RUclips. THANK YOU! There's way too much power yoga out there and not enough stretchy yoga, which is what most of us need. If I want cardio I'll do kickboxing, not power yoga. Please make more! :D
This guy gets it! I’m not a yoga beginner but I tweeked my lower back playing my sport. This session is a great help to getting me back to normal movement.
I can't recommend your lower back pain and sciatica relief videos enough! Since 4 years I am pain free and feel so much stronger through my daily yoga practice focusing on back at first and then moving into all other styles. Thank you 🙏🌼🌻🌼
I've been doing your yoga for sciatica and haha yoga therapy for lower back regularly, they always give me relief from back pain. Since I've had kids though, I've realised I really need to strengthen as well as stretch. These two videos for lower back are the perfect combination of stretching and strengthening. Thank you so much, I love the pace and tone and they have helped me make yoga a daily practice.
David your classes are the best thanks for sharing. Now that I'm working remotely I find myself in so much pain hands arms shoulders hip back and your classes definitely helps thank you
Glad it helped Lisa. We have a second video in this series available here. www.doyogawithme.com/content/yoga-lower-back-pain-strengthen-stretch-and-relax-your-back-ii
Thanks Alex! More videos are coming soon! You can find all of David's classes here -> www.doyogawithme.com/yoga-classes?field_difficulty_value=All&field_minutes_value=All&field_class_style_value=All&field_teacher_entity_target_id=4&Submit=Apply
Glad it's working for you Paul! We have Part 2 in the series available on our site-> www.doyogawithme.com/content/yoga-lower-back-pain-strengthen-stretch-and-relax-your-back-ii
Totally love this class. I did this today and will check out part 2 tomorrow. I hope you do more and more. Your voice and instructions are tops. Thank you, Pam
I am in love with this guy's every video.. Stumbled on it due to Facet arthropathy.. All his videos r like magic... Mr David, I would definitely appreciate you, if u do some 45mins duration videos for obesity too🙏🙏..
Hi Bette. You'll have to watch videos on our site to avoid ads. RUclips is an entirely separate platform that we share select content to. Here's the link to Part II - www.doyogawithme.com/content/yoga-lower-back-pain-strengthen-stretch-and-relax-your-back-ii
I've had a sore lower back for a fews days and suffer from it regularly. After doing this sequence this morning, my pain totally disappeared and hasn't returned all day. Can't wait to do part 2! Thank you!
You are a sweetheart David and know what you are doing. I got relief in my lower back today and some emotional relief. Thanks-you!
Thanks, David. I was very glad to rediscover this one. 😊
Geesh, that’s good. Thank you.
This was so good!
Absolutely wonderful stretches and muscle builders. Thank you, David. You've been my go-to yoga teacher for several years now, and you always still and strengthen my heart, spirit and body. Bless you and thank you for your kind, gentle and intelligent guidance.
Good job. Thank you for your help David. That is a great class.
Thank you for this! I am going to be using this video a lot since hurting my hip/lower back at work. Tomorrow I will try the 2nd video!
This is really, really good and deep enough. Thank you for helping me heal my pain, David you are a wonderful teacher.
Your yoga practices are my most favorite of all of RUclips. THANK YOU! There's way too much power yoga out there and not enough stretchy yoga, which is what most of us need. If I want cardio I'll do kickboxing, not power yoga. Please make more! :D
This guy gets it! I’m not a yoga beginner but I tweeked my lower back playing my sport. This session is a great help to getting me back to normal movement.
You are a gift to us ,thanks so much for this short effective great class ,!
You are a miracle worker David. Thank you.
I can't recommend your lower back pain and sciatica relief videos enough! Since 4 years I am pain free and feel so much stronger through my daily yoga practice focusing on back at first and then moving into all other styles. Thank you 🙏🌼🌻🌼
All your lessons for the lower back are excellent! I tried them when I was having problems but i keep practicing them as prevention . Thank you!
Thanks Carola! We have part 2 of this series on our site. www.doyogawithme.com/content/yoga-lower-back-pain-strengthen-stretch-and-relax-your-back-ii
Wonderful! Thank you, David. Your classes are fantastic and are really helping my tight hips and low back pain. Namaste 🙏
You're welcome Julie! Glad this class is helping you find relief. Namaste. 🙏
I've been doing your yoga for sciatica and haha yoga therapy for lower back regularly, they always give me relief from back pain. Since I've had kids though, I've realised I really need to strengthen as well as stretch. These two videos for lower back are the perfect combination of stretching and strengthening. Thank you so much, I love the pace and tone and they have helped me make yoga a daily practice.
So glad these classes are serving you Amanda!
David your classes are the best thanks for sharing. Now that I'm working remotely I find myself in so much pain hands arms shoulders hip back and your classes definitely helps thank you
This helped me so much! Thank you, David! 🙏
Wonderful. I felt my back acting up earlier and it feels much better now. Thank you for this wonderful practice.
This is so effective! Thank you for sharing it, instructions are so precise and precious 😊
Provides so much relief. Thank you 🙏
So helpful. I could barely stand upright today. Felt amazing. Thank you
Glad it helped Lisa. We have a second video in this series available here. www.doyogawithme.com/content/yoga-lower-back-pain-strengthen-stretch-and-relax-your-back-ii
Your yoga work is awesome and hope you continue to produce more for this site! Not very interested in the other teachers work! Thanks
Thanks Alex! More videos are coming soon! You can find all of David's classes here ->
www.doyogawithme.com/yoga-classes?field_difficulty_value=All&field_minutes_value=All&field_class_style_value=All&field_teacher_entity_target_id=4&Submit=Apply
Another great class David thanks
Thanks Roslind! Glad you enjoyed this one.
This is working wonders for me. Thank you so much, David!
Glad it's working for you Paul! We have Part 2 in the series available on our site-> www.doyogawithme.com/content/yoga-lower-back-pain-strengthen-stretch-and-relax-your-back-ii
blessings to you!
Thanks again David
Totally love this class. I did this today and will check out part 2 tomorrow. I hope you do more and more. Your voice and instructions are tops. Thank you, Pam
Thanks Pam! Glad you are enjoying this series! 🙏
I am in love with this guy's every video..
Stumbled on it due to Facet arthropathy..
All his videos r like magic...
Mr David, I would definitely appreciate you, if u do some 45mins duration videos for obesity too🙏🙏..
Thank you have missed my yoga classes and this was so helpful for my lower back :)
Amazing! Thank you so much!
This could actually work! I’m going to continue following these yoga sequences hoping to get my lower back in order. Thank you!🙏🏼☺️
Thank you David, Namaste
David, you’re the best☯️
Aww shucks! Thanks Cheryl!
Excellent clip!
Amazing feeling when finished. Love it!
Very helpful.
thank you for this practice
You're very welcome!
Soooo nice. Thank you
These are wonderful to the point of asking “where’s your donate button?
Thatcher Scott Dyer Mines Ha! We don’t ask for donations on RUclips. But you can donate on our website, DoYogaWithMe.com!
David my hamstrings are very tight to the point where stretching is very challenging for me now.
Hi Rosalind. I'd suggest gentle or restorative classes until your body relaxes. Hope this helps!
can you do one for the glutes?
Where is part II? Also I am a subscriber. How do I get rid of ads?
Hi Bette. You'll have to watch videos on our site to avoid ads. RUclips is an entirely separate platform that we share select content to. Here's the link to Part II - www.doyogawithme.com/content/yoga-lower-back-pain-strengthen-stretch-and-relax-your-back-ii
I've had a sore lower back for a fews days and suffer from it regularly. After doing this sequence this morning, my pain totally disappeared and hasn't returned all day. Can't wait to do part 2! Thank you!
Grovy SIR DAVID
MAHALO NUI LOA
Misionkyrkan linköping
Awesome class! Thank you David.