Yoga for Stress Relief with David Procyshyn

www.doyogawith.... David uses breathing, relaxation and deep stretching to help you let go of your problems and relieve your stress. It's a gentle hatha flow yoga class, that moves at a nice, slow pace and spends time in poses that will feel really, really good.

[@zueytsui9903]

The best most effective class for stress relief. Thank you very much David. Thank you.

[@robertszczepanski7433]

Thank you, David, for making these classes available. I’ve been practicing with you over the last year or so. These classes have been an incredible resource and support to me. Deep bow in gratitude.

[@Camaya429]

Much gratitude to you David & do yoga with me! I just did 2 of your videos back to back. One for lower back/hip pain then this one -Amazing!

[@feishen7154]

David, you are the best teacher! I have benefited so much from your programs and teaching over the last few years. Thank you!

[@sustainfem]

This is wonderful. Has greatly relieved my stress and is increasing my flexibility. Thank you!

[@elizabetholiver1913]

Thank you for this today David, it’s my birthday tomorrow and the anxiety levels were very high - we are five siblings (lost two) and always celebrate together - it happens there is one day between my brother and me so we got together today. Thanks to you I enjoyed a wonderful day after your anxiety class. With much love Lizzy 🙏

[@gothakane]

Thanks David, I love all your lessons. Truely you are a treasure.

[@mellainenewman576]

Dear David, I loved your teaching style and class. You are now my favourite yoga teacher. I do teach yoga chi gung and your lovely melodious detailed instructions are very much appreciated.. bless you David and warmest thanks for your generous spirit in giving these classes to the world.
I live in Brisbane Australia.namaste Mellaine

[@doyogawithme]

Wow, what a sweet comment, Mallaine. Thank you.

[@trudywalker7203]

Just amazing 🙏☮️🇨🇦💕

[@declan101202]

thank you David. This has really helped me through a difficult period. thank you xxx

[@luciehsuen8981]

Thanks so much for a relaxing & releasing stress free class. Taking time to breath. Simple & yet powerful.
Much blessings & love. Namasta!!

[@phoenixboogie]

Thank you David. The best class!

[@brettwells7433]

After a stress filled week and poor sleep as a result of a busy mind, this practise was absolutely spot on to calm me down. I haven’t practised the Breath of Joy before; it’s a revelation. Thank you for sharing your time and teaching

[@doyogawithme]

Our pleasure Brett. Thanks for sharing your practice with us! 🙏

[@carolinelewis9288]

Thank you! This was perfect. I am in Trinidad, but I well recall the beauty and tranquility of Vancouver Island.

[@woodwater9882]

Thank you. Waked up from a panic. After this felt really better.

[@hannamahafzah9281]

So amazing thank you 🙏

[@skaterchuckpdx]

Great routine for late night distressing, especially the Breath of Joy - pretty fun. Thanks David!

[@siepsmit6938]

Thank you David. I love your yogakessons.

[@reinaanidjar337]

Excellent class 👏

[@wendyclarke9573]

thank you David. another great practise.You are one of my favourite yogis on you tube. namaste

[@doyogawithme]

Thanks!

[@starskydancer]

Thank you David, this was the perfect way to prepare for a busy day ahead. Your videos are great, more please!

[@meechoochieng6720]

Thank you very much David. Love your class 👍

[@anitawheatley9828]

Thank you. I enjoy your teachings very much.

[@njusjahalmans2484]

Very nice practice thank you

[@user-sw8tt4jn6z]

Thanks a lot. After your yoga I feel much better.

[@Pflaumensuess]

Thank you for this great class! It helps me dealing with the drastic social distancing measures to prevent the corona virus from spreading here in Germany.

[@emilyhunter8973]

david - your lessons are the best! thank you so much!

[@doyogawithme]

My pleasure, Emily.

[@susanfreestone7544]

saving my life with every breath... thanks

[@floramelanson4652]

Did your class this morning! You guys are awesome! Joining you more often! Like everyday!, Thank you!

[@zueytsui9903]

Thanks again!

[@AwesomeAlexAdam]

So Glad I found this I do similar movements at pool side while basking in the SoCal sun
Now I can do them correctly
The Herbs I take also help My entire being beyond anything western Rx can do

[@vanithabastianpillai8585]

Beautiful practice! Thank you David.

[@katieannemanning7112]

Thank you for such a great class! I was trying to be present and accept my feelings when I started this class and by the end I felt much more balanced. The breath of joy made me smile a lot! I am very inspired by your teaching style :)

[@carolacassiniullah4038]

Thank you for your lesson , a little gem!

[@sarahgorton5753]

David you are a dude. Love all your videos.

[@doyogawithme]

Thanks, Sarah. 🙂

[@wendyclarke9573]

lovely nuturing practise, thank you so much ~namaste

[@ucdmlaluzdetumente3637]

Thank you!!! love it!

[@RoweWena]

Great session.

[@MJ202020]

thank you for sharing this gift

[@Musinauta]

Gracias!!

[@sylvia.hamblin9141]

Not Sylvia, but her son: lots of help for knees, back, nerves, for me. Thanks. And what would be "more" is Yoga for the digestion? If it wouldn't be too much trouble? Thanks again.

[@judithmartinez-cx4by]

Gracias :) Namaste

[@Redbodhi]

you need to redub the leg triangle directions

[@Marta-cq5yz]

Savior