7 Core Exercises and Workout for Basketball Players

[@Tristan-fn8mk]

Nice video! Could you please make an upper body workout video? I’d love to see that one!

[@fastmodelsports]

Good stuff Coach Haefner and Coach Roberts! We're huge believers in player development. If you're ever looking to collaborate, we'd be thrilled to have you involved with TeamFastModel!

[@BreakthroughBBall]

Thank you for the kind words and we'd definitely consider that!

[@attaade1311]

How about repetition and duration workout?

[@lucaswalford3187]

The guy doing hollow holds was dying at the end 😂

[@michaelregimbal6064]

Hey I went to the basketball camp 1 week ago

[@BreakthroughBBall]

Thanks for attending! Hope you had a good experience

[@angelgomez8635]

How often should I train my core?

[@samuelsalas5990]

Rest 1 or 2 days