9 Best Basketball Moves to Score in the Paint (Guard & Post Moves)
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- Опубликовано: 31 май 2024
- ➡️ FREE POST DRILLS WITH WORKOUT: www.btball.com/dominatethepaint
Breakthrough Basketball Camp Coach Jim Huber will teach you 9 basketball moves to use in the paint by post players and guards too! These effective post moves will help you dominate the paint and score more around the basket.
In this video, you will learn why EVERY player should practice post play and why elite point guards like Russell Westbrook do the same. Even as a guard, you can use these post moves to score against weaker post defenders.
This video will give you everything you need to dominate are the basket and score.... and if you are ready to put these post moves and bonus moves into practice then click the link below for the FREE PDF with detailed instructions.
9 BEST POST MOVES 0:00
Free Post Drills PDF Offer 0:51
www.btball.com/dominatethepaint
3 C's OF POST PLAY 0:58
Catch It, Chin It, Check 3:08
4 QUICK POST MOVES 3:44
Back Pivot Move 4:05
Counter Move: Sweep 5:07
Counter Move: Double RIP 6:34
Counter Move: Quick Spin 7:19
5 POWER POST MOVES 8:14
Crab Dribble 10:46
Jump Hook Counter 11:10
Step Through Counter 11:47
Forward Pivot Counter 12:07
Drop Step (or Spin) Counter 13:03
1v1 POST DRILL AGAINST LIVE DEFENDER 14:02
This post drill will help you improve your:
- First step speed
- Change of direction
- Acceleration & deceleration skills
- Ability to rebound
WORKOUT TO SCORE IN THE POST 17:16
If you are ready to incorporate these moves and drills PLUS a post moves workout, then click the link below for your free PDF.
➡️ FREE Post Drills with Workout: www.btball.com/dominatethepaint 
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This taught me a lot about how to become a better center, I was always creating bad angles because I took the "stay under the net/stay deep in the post" too literally.
How tall are you
@@notcannon2.224 6'3 why
@@PurXion_777 I use to do the same as a 6:2 PF however a move that works rly well when ur too deep if the cross body hook. Not many bigs do it alperen sengun the rocket's young center does it where he fakes left then posts right and puts his whole body at a 45 with the back board and just keeps his arm to his chest level and simply guides it in. Takes practice but works rly well in situations where you need to create more width for your shot
@@ninjaoftherift1620 I used to do hookshots all the time, because I am a short dude. (5'8) I would make them consistantly, but I stopped doing them for some reason. I think I should try to keep practicing them, and maybe even do something to draw the foul, like holding the ball up with two hands, jumping into the defender, swapping the ball to my right and kind of tossing it up off the glass.
@@blooketalt2527 at your height you probably need to do it more like a scoop kind of like the Luis scola scoop or Zbo running hook. But still an effective move
Great video.
I'm learning how to better position myself and read what the defense is giving me.
5:08 Great move, but in Europe you have to make sure that you but the ball on the ground before you lift up your right pivot foot. Otherwise you gonna get alot of travel calls
This team know what they are talking about. great tutorial and coaching emphasizing the mentality of posting up...disecting what or when to use specific post move...good job..😁😁😁
Incredible details of post move. Definite what I need😊 thx coach
Can't wait to put these into practice ❤️Thank you for sharing 💯👐
Excellent video. Love the explanation. Simple to understand. Keep up the great work.
By far the most useful video I've seen for post moves
There's limited content for bigs on RUclips, so this is really appreciated ty🙌
Glad it was helpful!
It help me very much
As someone who isnt very good in the post and doesnt know moves this video is really helpful, thanks a lot man
Happy to help!
Honestly, I couldn't find a channel and video that help with post moves this much. Thank you guys so much for making just the perfect video for me and the rest of the people here!
I’ve referenced this video over 10 times now. Best place to start when developing your game in the paint.
Thorough and great content. Thank you for sharing.
Great video!!!
My daughter plays varsity basketball at the 4/5 spot. This is the perfect instructional video for her to learn that post foot work. All about balance. Nice “shout out” to Hakeem Olajuwon. He was the master in the post.
Thank you for posting!!!
Glad it was helpful! Good luck to your daughter as she works on her post moves!
I definitely learned something and very helpful
great tips , thanks !
This is a great video thanks for posting! I play pro and videos like these help keep me fresh and know I'm doing the right things as a post player. These moves are effective at any level 👌
I'm practicing this move even if im short. Im just 5'10 lmao. Post moves and hardlock defense also rebounds are the things i improving to my game...
This is awesome thanks
One of the best videos ever after a few years of scrubbing RUclips for coaching videos for my middle schoolers. 👍👍
Love the video
Thanks very helpful.
Good vidéo, thank you coach
Yo this acutally was really good I recommend everyone Small & Bigs to watch this because, Bro is giving us key moves to go Pro❤❤
thank u very much
Good video! Very useful
Glad it was helpful!
Nice coach like that move 💪👌
New subscriber here hope to learned more from you coach.
Hello coach I like the moves
This is a very great find for me pretty nostalgic👍
My coach had me run those type of drills, I'm 5'11 180.34cm. Those moves work on Defense😁 the best at that was Rodman, Oakley, and Hakeem👍
I more fun getting the Assists, Offensive & Defense rebounds more than scoring, until the coach pulled me aside for a quarter for not putting the ball right back😂 We took it too them, I told the coach it's awesome to see when the wings get hot and start knocking the long 2's. I told him they just needed a warm up quarter, but gotta knock those free throws to win. Contact is gonna happen in the post👍
Great
Ok, I have to ask. I played college basketball as a starting point guard. This is a great coaching video but where is the Sikma?? That is the most unguardable post move ever created (shout out to HOFer Jack Sikma btw) as an inside pivot move. You either drop the shoulder and drive or if they are defending that you turn into the defender and shoot it right over their heads. Go watch Jack Sikma clips for anyone curious about this. Jack Sikma literally went to seven All Star games, won a title in Seattle and went to the HOF because of his unstoppable "Sikma" inside pivot moves. Hubie Brown one of the greatest coaches ever constantly tells coaches and players to learn the Sikma. He's 100% correct.
Thanks for the tip. Learn something new every day👍🏾
@@holdthephoneblocker no problem! my coaches loved the Sikma and anyone that was going to post up, guards included, had to learn it. It is a killer move once you get it down. Definitely should be coached more!
@@bulwyf2572 brr can I see the move
@@egbemarc8362 ruclips.net/video/OcosIbCGBmo/видео.html
thank you
I'm not that tall, but my little bro said he needs me to work down in the post more so here I am... Thanks coach!
Nice Demo!
Glad you think so!
Good coach
THX
Very useful
Glad to hear that
Nice move
This helped me a lot
Glad to hear that!
This was q very itnwretsingfun video to watch I love watching sporting drill videos
Great stuff. What if there’s a defender inside?
new basketball player here, is that a travel or not in 5:49 ? im learning and it says that you cant lift your pivot before dribbling
Everything they're descring I can do. It's kind of easy and simple.
But when they describe the moves and the thinking it sounds so complicted and serious I forget I can do it when I'm listening.
Basically: coaches trying to sound important.
since I'm a 5'7 small forward that can dunk, this made games easier
how about live dribble to then post up?
How can this help me with special Olympics basketball
Than a lot I always play PF or C
this is good against honest defenders...the guys I play hold and play defense with their hands
Now I understand how to play , I been playing for over 2 years (I'm 6'4 and never post😂)
breakthrough is an OG. Didn't even think y'all had YT lol. That's what happens when coaches/ trainers stay focused on the thing (basketball) and not everything (social media hype)
6:11 "and I'd love for him to fill me."
12.28 not traveled?he didn't bounce the ball to quick spin w jump stop
12.20
@6:03 im always doing this move and the referee here is always calling this as a travel...very sad
It should be legal as long as you dribble before you leave your pivot foot off the ground
remember to driblle before you move your pivot foot. Then it is never travelling.
15:50
travelling om 5:50
Sorry, Coach Huber, I've got to ask... why are you playing defense in that position in the post? One, you're overplaying and consistently giving the offensive player the baseline. He simply drops his right and you're sealed. Simply spin to the basket. That doesn't make sense to me. Especially if the offensive player is ripping through with his left, using his right foot as his pivot. Also, isn't your help defense towards the middle? Wouldn't you want to shade the offensive player that way? This is from the first 5-6 minutes of the video. 1st off - as a defender, I'm never backing off a person in the post once they have the ball. Why would I? The angles to the basket are smaller. I'm going to stay close. Also, at the 5:10 mark, the offensive player gets the ball, why would any defender take the position you're in? A smart defender is going to stay close, make sure we don't give the baseline, and then force the player either towards the corner baseline to trap him, or high middle post where the guards can trap or look for steals off of a pass. Help me understand.
every defender plays differently, and coach was showing the different openings you get from different styles.
what should be the mindset of a point guard
Always direct players into the right positions and keep the dribble alive until you know what you're going to do with the ball.
great basketball players always look for the best play possible and play to your strengths
@7:43 this is also one of my moves and still being called as a travelling..
Défensive stances are horribles !..
Too much talk dude
man this guy cannot finish at all.
such a boring tutorial
Great
12:17
Great
12:20