I've been trying a bunch of different exercises for my sport and while some help, I never really can see a super noticible differnce in my entire gameplay. Do you think you could do a video about the best exercises for water polo?
hello my weight is 79 kg but i can front squat 85 kg 1 rep i have strong legs but i can t run faster i am not reactive and adgile can you help or show me some execrise i play basketball i am 6,3 193 cm i can do split squat 5 reps 60 kg
Yeah I'm 14 and I've been tryna find a gym to go to, but can't go to any cause of personal issues. So im tryna find excercises at home to increase my shooting range
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This training is perfect for all sport I believe, Thanks.
bro I used to get pain in the right of the rib cage after training. no more since trying this routine. for 3 weeks. love you!
I've been trying a bunch of different exercises for my sport and while some help, I never really can see a super noticible differnce in my entire gameplay. Do you think you could do a video about the best exercises for water polo?
thanks for the suggestion!
Overhead march with hip lock
Alternated v-ups
Déclin bench situps with plate
Sliding knee planks/mountain climbers
Cable crossover
Just here for some dynamic trunk control 😍
you came to the right place 😎
@@GarageStrength to be fair, this is always the right place, no matter the topic 👍
Plz make a video on upper-body for soccer 🙏❤️
love this, thank you
Soccer Upper Body would love it
can you make video about how to become good at changing direction and adgile
check this video out! ruclips.net/video/Q-nu_o3bNVo/видео.html
Thanks
Hey man best upper body lifts to build explosive strength and muscle mass for MMA DB exercises
hello my weight is 79 kg but i can front squat 85 kg 1 rep i have strong legs but i can t run faster i am not reactive and adgile can you help or show me some execrise i play basketball i am 6,3 193 cm
i can do split squat 5 reps 60 kg
im 13 and im gonna do this in a public gym, i hope i dont get people in te gym staring at me lol
Dont worry bro no one will care i used to do pushups in the gym and no one cared😂
@@kijynxy2361 You're a lil late but I have been hitting the gym like 3 days a week and absolutely no one cares
@@xdgamerdxdx ye bro do what u want at the gym
dont worry bro, just do your thing and improve always
Yeah I'm 14 and I've been tryna find a gym to go to, but can't go to any cause of personal issues. So im tryna find excercises at home to increase my shooting range
Amazing
May I ask? How many times per week do you recommend doing this?
I would probably say 2-3 per week
Can this helps me in olympic weightlifting
He's got other videos for that
check out our recent videos on how-to Snatch, and Clean & Jerk!
@@GarageStrengththanks
dope shirt
*About To Get These Gainsಠ_ಠ*
Y O K E D
Is this good for 13 yr olds
Cause I don't think I should use weights
Complete 6:26
First 👋🥇
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Please to thrower increase height please please please
,You are not my help ,by the way to your channel, unsubscribe
Ok,ok, okay
9snfo8
#von.ong