LEG STRETCH FOR DANCERS | Stretching Routine for Flexibility & Splits

Поделиться
HTML-код
  • Опубликовано: 21 авг 2024
  • This is a stretching routine for dancers focused on legs! These stretches are perfect to end a dance class or workout and can help if you're working toward your splits. Make sure you've warmed up and stretched your hamstrings a bit first. :-) #keepdancing #athome
    If you liked this video and you want a longer stretch routine, check this one out ⟶ • Full Body Stretch Rout...
    Subscribe for new videos every week ⟶ bit.ly/2Vkz0xN
    Please like this video if you enjoyed it!
    Connect with me here so I can get to know your lovely self ⤸
    📷 Instagram • / kayleenbabel
    🐣 Twitter • / kayleenbabel
    👩‍💻 My Website • kayleenbabel.com/
    🎵 TikTok • @kayleenbabel

Комментарии • 22

  • @KayleenBabel
    @KayleenBabel  4 года назад +5

    A lot of you liked my last stretch routine so I made a shorter one! I hope you enjoy :-)

  • @prama6076
    @prama6076 2 года назад +1

    thank u! im a self taught dancer and ive been looking for stretches for sooo long and this video was perfect

  • @seraphile5720
    @seraphile5720 Год назад

    finally decided to start my splits journey as a self taught dancer💪🏻💪🏻💪🏻wish me luckk

  • @aislint6865
    @aislint6865 2 года назад

    me and my sister are irish dancers and we did this stretch everyday up until our regionals and it’s helped so so so much with our kicks and extension!!! thank you!

  • @cutepopcorncomber885
    @cutepopcorncomber885 4 года назад +3

    You’re last video helped me get so much lower in my left splits! I cant wait to see what this one will do for me , hopefully ill be all the way down!!

    • @KayleenBabel
      @KayleenBabel  4 года назад

      Aw, yay! That's awesome!!! Let me know how it goes :-)

  • @KarenLovechannel
    @KarenLovechannel 4 года назад +3

    Did this stretch this morning! So good and relaxing. ✨

    • @KayleenBabel
      @KayleenBabel  4 года назад

      Karen Loove Yay!!! Thanks for watching :-)

  • @londonfab19nyahs.66
    @londonfab19nyahs.66 4 года назад +2

    Kayleen I would like to thank you so so much for your videos. With your help, I was able to make my college dance team through a virtual audition process. Love you and your content so much!!!

    • @KayleenBabel
      @KayleenBabel  4 года назад +1

      YAY!❤️ That's amazing! I'm so happy for you :-) I may have helped, but you did all the work! Thanks for watching, and I hope you have an amazing time on your new team!!!

  • @charlo_marlo
    @charlo_marlo 4 года назад +2

    Could you please do a video with tips for toe touches? If so that would really help! ❤️❤️❤️

  • @jordynleverette4755
    @jordynleverette4755 4 года назад +1

    I love watching your videos ! they have been helping me so much 💓

    • @KayleenBabel
      @KayleenBabel  4 года назад

      Jordyn Leverette Aw yayyyyy that makes me so happy! 🤍

  • @karolinaponerova5012
    @karolinaponerova5012 3 года назад

    I love your hairstyle. it looks stunning!!!!

  • @zoeisabella9402
    @zoeisabella9402 3 года назад

    Thanks for this, I love your setup and the music 💕✨

  • @ariannaduran9352
    @ariannaduran9352 4 года назад

    I love watching your videos they help me so much!!!💜💜😁

    • @KayleenBabel
      @KayleenBabel  4 года назад +1

      Arianna Duran Aw yippeee I’m so happy to hear that ♥️

  • @rui5038
    @rui5038 4 года назад

    😍😍 yesss

  • @cutepopcorncomber885
    @cutepopcorncomber885 4 года назад

    Would you mind making a warm up routine!

  • @photorelax4948
    @photorelax4948 3 года назад

    Cute socks 🙂