I've done all the previous stretches and even in 4 days i feel like i have gain my flexibility back. Yesterdays routine was a little difficult for me (i felt very tired) so im glad today is a little easier. Thank you for uploading those videos. They help a lot (as an ex dancer)
Love this series. Best stretching videos on the tubes. I like that you are doing more. I watched the one you did a few months ago so many times on repeat that I started to have the words you said memorized. Anyway, you can count on me to always watch your all stretch videos on repeat....if you want to make more.
I've done all the previous stretches and even in 4 days i feel like i have gain my flexibility back. Yesterdays routine was a little difficult for me (i felt very tired) so im glad today is a little easier. Thank you for uploading those videos. They help a lot (as an ex dancer)
Ahh you’re so welcome! I’m really glad they’ve been helping you, and I appreciate the feedback 💚 I felt a little tired too after yesterday’s too 😅
Just what I needed! Short,sweet and a gentle push! Thank you 💜
I love this stretch! Today I was too tired to do something hard, and this makes my night! Thank you ❤
Lovely gentle stretch. I did it after a short cardio workout this morning, before work. Great little series, thank you x
Today is a little easier and hopefully a nice break from the other days! Enjoy :-)
Love this series. Best stretching videos on the tubes. I like that you are doing more. I watched the one you did a few months ago so many times on repeat that I started to have the words you said memorized. Anyway, you can count on me to always watch your all stretch videos on repeat....if you want to make more.
This was great!
Thank you so much for your videos! I have just worked our and streched after that.
Should we warm up before these 10 min quick stretches????