Heal Your Inner Child With This Guided Kundalini Yoga Meditation | 16 Minutes

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  • Опубликовано: 28 сен 2024

Комментарии • 57

  • @Dhaezi
    @Dhaezi 23 дня назад +1

    Even though I did not personally have any memories surface I did feel a sense of peace and calm, safe and loved. All is well

    • @YogaVisionOnline
      @YogaVisionOnline  23 дня назад +1

      I’m glad you have it a try. Now you know the resources is here if you or someone in your life needs it.

  • @trueessence13
    @trueessence13 6 месяцев назад +1

    Thank you so much for this beautiful meditation! I have full body tingles and I feel so calm and peaceful! I love listening to your beautiful voice 🥰

    • @YogaVisionOnline
      @YogaVisionOnline  6 месяцев назад +1

      I’m so glad you found what you needed!

  • @MD-vi1kp
    @MD-vi1kp 7 месяцев назад +1

    Thank You. love your meditations. namaste. Melanie

  • @iamnarsmelcaballero
    @iamnarsmelcaballero 11 месяцев назад +2

    Thank you Salimah. A sudden fear of what is going on started to come out. It suddenly arises within my body. Is having an abusive sibling or having family conflict also part of the contract-agreement we have in earthly life? Maybe this is fear from inner child that needs safety and security. Thank you for this meditation.

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад

      Hello dearest. You’re in it. Observing your past through the now brings wisdom. Yes I think those relationships that bring conflict carry contracts. Once you recognize it you can be free. And learn. ⭐️

  • @lavenderooms3111
    @lavenderooms3111 6 месяцев назад +1

    Oh my goodness, yes,!

    • @YogaVisionOnline
      @YogaVisionOnline  6 месяцев назад +1

      So good right?

    • @lavenderooms3111
      @lavenderooms3111 6 месяцев назад

      ​@@YogaVisionOnlineso much so! ❤. It's whole body healing and connecting it to all of the nerves. I can just feel it.

  • @dust2dust976
    @dust2dust976 11 месяцев назад

    How fascinating how doin this practice can really brought close the spiritual realm and the this realm into unity crows crows all around 🌚🌿

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад

      Yes we are transcending time and space with this practice. Crows and all.

  • @petinawalker3557
    @petinawalker3557 11 месяцев назад

    Thank you Salimah... 🙏🏼

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад +1

      ⭐️⭐️⭐️⭐️glad you found it.

  • @emmollnova2917
    @emmollnova2917 6 месяцев назад +3

    Some were so bad that we dont remember hardly anything at all. Childhood sexual abuse is another level.

  • @Klangheilraum-Julia.Anjuli
    @Klangheilraum-Julia.Anjuli 7 месяцев назад +1

    what points are this?

    • @YogaVisionOnline
      @YogaVisionOnline  7 месяцев назад

      Sorry I dont undersrand your question

    • @Klangheilraum-Julia.Anjuli
      @Klangheilraum-Julia.Anjuli 7 месяцев назад +2

      @@YogaVisionOnline the points acupressure u put the fingertip on, i wonder which points are this? I know from EFT they are quite similar and meridians, but this are different in your videos! I wonder what they are for the points, why you touch the tip of nose for example? Why does this heal the inner child 🌈❤️

    • @YogaVisionOnline
      @YogaVisionOnline  7 месяцев назад +1

      @Klangheilraum-Julia.Anjuli these are called Marma points. And yes they are similar to acupressure and EFT points. The face is sensitive and influences the brain. I think the whole process calms the nervous system. What do you feel after you practice?

    • @Klangheilraum-Julia.Anjuli
      @Klangheilraum-Julia.Anjuli 7 месяцев назад +1

      @@YogaVisionOnline thanks 🙏 emotionally balanced :)

    • @YogaVisionOnline
      @YogaVisionOnline  7 месяцев назад

      @Klangheilraum-Julia.Anjuli that’s awesome

  • @DGV24
    @DGV24 2 месяца назад +1

    Thank you for this beautiful practice Salimah. I’ve been on this path of trying to make amends with my past and heal and listen what that inner child has to tell me and this practice was just on time! As I went through the points in my head, memories began to rise (ones that I've had clear but forgotten) and everything made me come to tears but just in a different way, like releasing that hidden pain. I strengthen this practice with some eft tapping and speaking to my inner child so I could start letting go of that and be thankful for everything to arise.
    Thank you again and I’m going to continue discovering the healing process through this bc at the end of the day, it keeps showing me that on my current situations and relationships

    • @YogaVisionOnline
      @YogaVisionOnline  2 месяца назад +1

      You’re in the right place - take your time. Follow your intuition.

  • @jill9515
    @jill9515 8 месяцев назад +3

    This was beautiful and very emotional for me. Thank you ❤

    • @YogaVisionOnline
      @YogaVisionOnline  8 месяцев назад +2

      Big hug. Good on you for doing the work.

  • @The_One_Called_Keith
    @The_One_Called_Keith 18 дней назад +1

    Thank you so much, Namaste

  • @Highself92
    @Highself92 4 месяца назад +2

    Thank you for your teachings!!💫🙏🏼

  • @ujjwalpreetkaur4884
    @ujjwalpreetkaur4884 3 месяца назад +1

    Beautiful meditation dear

  • @aynuraytes4523
    @aynuraytes4523 Месяц назад +1

    Thank you ❤

  • @krobbins8395
    @krobbins8395 11 месяцев назад +2

    Thanks just what I was looking for as a child I had K. Activity at young age and did yoga by instint but I live in the West and my family did not understand me and I've been trying to heal trauma around the inner K. Child. I look forward to watching some of your other video's.

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад

      I’m glad you are here to explore and learn.

  • @lysan1088
    @lysan1088 4 месяца назад +1

    Thank you ❤

  • @Dan-zn8sk
    @Dan-zn8sk 9 месяцев назад +1

    Thanks for something in my mind. Always looking forward to find harmony and balance I’m my mind….
    Sat Nam and Namaste ☮️🕉️🙏🏼❤️✨ Dan

  • @Shell5272
    @Shell5272 7 месяцев назад +1

    Thank you. I'm new to kundalini and I found this video so easy to follow 🙏❤

    • @YogaVisionOnline
      @YogaVisionOnline  7 месяцев назад

      Yay! I’m glad you are here. Enjoy the journey. Lots to explore. The beginner playlist or best of yogavision are great starting spots.

  • @sheidasamyi
    @sheidasamyi 6 месяцев назад +1

    thanks you so much🤍

  • @JSaucy89
    @JSaucy89 10 месяцев назад +1

    Thank you so much Salimah

  • @rajdulari
    @rajdulari 11 месяцев назад +1

    💚💚💚💚 Thank you from Sweden

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад

      I’m proud of you for digging in. Truths will be revealed and freedom comes from within.

  • @Setb5ko
    @Setb5ko 7 месяцев назад +1

    Thank you!!

  • @Anu-bx5wr
    @Anu-bx5wr 7 месяцев назад +1

    ❤❤❤❤❤❤❤❤

  • @zeeesteyn
    @zeeesteyn 2 месяца назад +1

    My psychiatrist recommended your practices to me. I am so grateful! Thank you! ❤️

    • @YogaVisionOnline
      @YogaVisionOnline  2 месяца назад

      Pls thank them for me - so good to share resources

  • @kianamarrie
    @kianamarrie 11 месяцев назад +1

    Thank you 🙏🏾❤️‍🩹
    I got a wave of a chill when you mentioned being ready to work through and acknowledge. I don’t know what else my childhood has to show me, however I’m learning to not discount anything.