Heal Your Inner Child With This Guided Kundalini Yoga Meditation | 16 Minutes

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  • Опубликовано: 28 янв 2025

Комментарии • 61

  • @Dhaezi
    @Dhaezi 4 месяца назад +1

    Even though I did not personally have any memories surface I did feel a sense of peace and calm, safe and loved. All is well

    • @YogaVisionOnline
      @YogaVisionOnline  4 месяца назад +1

      I’m glad you have it a try. Now you know the resources is here if you or someone in your life needs it.

  • @bryankeeth1099
    @bryankeeth1099 26 дней назад +2

    I came back here tonight Maestra. Excellent meditation as always. Thank you very much

  • @bryankeeth1099
    @bryankeeth1099 27 дней назад +1

    I came here tonight Maestra. All that ugly past I have may be helped from this. Thank you. For all your help.

  • @The_One_Called_Keith
    @The_One_Called_Keith 4 месяца назад +1

    Thank you so much, Namaste

  • @jill9515
    @jill9515 Год назад +3

    This was beautiful and very emotional for me. Thank you ❤

  • @DGV24
    @DGV24 6 месяцев назад +1

    Thank you for this beautiful practice Salimah. I’ve been on this path of trying to make amends with my past and heal and listen what that inner child has to tell me and this practice was just on time! As I went through the points in my head, memories began to rise (ones that I've had clear but forgotten) and everything made me come to tears but just in a different way, like releasing that hidden pain. I strengthen this practice with some eft tapping and speaking to my inner child so I could start letting go of that and be thankful for everything to arise.
    Thank you again and I’m going to continue discovering the healing process through this bc at the end of the day, it keeps showing me that on my current situations and relationships

    • @YogaVisionOnline
      @YogaVisionOnline  6 месяцев назад +1

      You’re in the right place - take your time. Follow your intuition.

  • @HeartfireKundalini
    @HeartfireKundalini Месяц назад +1

    Love this one a lot. ❤💚

    • @YogaVisionOnline
      @YogaVisionOnline  Месяц назад +1

      Th al you for letting me know. Favourites are welcome.

  • @Highself92
    @Highself92 8 месяцев назад +2

    Thank you for your teachings!!💫🙏🏼

    • @YogaVisionOnline
      @YogaVisionOnline  8 месяцев назад +1

      It’s n honour. Thank you for being here

  • @krobbins8395
    @krobbins8395 Год назад +2

    Thanks just what I was looking for as a child I had K. Activity at young age and did yoga by instint but I live in the West and my family did not understand me and I've been trying to heal trauma around the inner K. Child. I look forward to watching some of your other video's.

  • @ujjwalpreetkaur4884
    @ujjwalpreetkaur4884 7 месяцев назад +1

    Beautiful meditation dear

  • @janineninger13
    @janineninger13 10 месяцев назад +1

    Thank you so much for this beautiful meditation! I have full body tingles and I feel so calm and peaceful! I love listening to your beautiful voice 🥰

    • @YogaVisionOnline
      @YogaVisionOnline  10 месяцев назад +1

      I’m so glad you found what you needed!

  • @MD-vi1kp
    @MD-vi1kp 11 месяцев назад +1

    Thank You. love your meditations. namaste. Melanie

  • @rajdulari
    @rajdulari Год назад +1

    💚💚💚💚 Thank you from Sweden

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад

      I’m proud of you for digging in. Truths will be revealed and freedom comes from within.

  • @Shell5272
    @Shell5272 11 месяцев назад +1

    Thank you. I'm new to kundalini and I found this video so easy to follow 🙏❤

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад

      Yay! I’m glad you are here. Enjoy the journey. Lots to explore. The beginner playlist or best of yogavision are great starting spots.

  • @lysan1088
    @lysan1088 8 месяцев назад +1

    Thank you ❤

  • @zeeesteyn
    @zeeesteyn 6 месяцев назад +2

    My psychiatrist recommended your practices to me. I am so grateful! Thank you! ❤️

    • @YogaVisionOnline
      @YogaVisionOnline  6 месяцев назад

      Pls thank them for me - so good to share resources

  • @JSaucy89
    @JSaucy89 Год назад +1

    Thank you so much Salimah

  • @sheidasamyi
    @sheidasamyi 10 месяцев назад +1

    thanks you so much🤍

  • @dust2dust976
    @dust2dust976 Год назад

    How fascinating how doin this practice can really brought close the spiritual realm and the this realm into unity crows crows all around 🌚🌿

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад

      Yes we are transcending time and space with this practice. Crows and all.

  • @Setb5ko
    @Setb5ko 11 месяцев назад +1

    Thank you!!

  • @iamnarsmelcaballero
    @iamnarsmelcaballero Год назад +2

    Thank you Salimah. A sudden fear of what is going on started to come out. It suddenly arises within my body. Is having an abusive sibling or having family conflict also part of the contract-agreement we have in earthly life? Maybe this is fear from inner child that needs safety and security. Thank you for this meditation.

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад

      Hello dearest. You’re in it. Observing your past through the now brings wisdom. Yes I think those relationships that bring conflict carry contracts. Once you recognize it you can be free. And learn. ⭐️

  • @lavenderooms3111
    @lavenderooms3111 10 месяцев назад +1

    Oh my goodness, yes,!

    • @YogaVisionOnline
      @YogaVisionOnline  10 месяцев назад +1

      So good right?

    • @lavenderooms3111
      @lavenderooms3111 10 месяцев назад

      ​@@YogaVisionOnlineso much so! ❤. It's whole body healing and connecting it to all of the nerves. I can just feel it.

  • @Anu-bx5wr
    @Anu-bx5wr 11 месяцев назад +1

    ❤❤❤❤❤❤❤❤

  • @petinawalker3557
    @petinawalker3557 Год назад

    Thank you Salimah... 🙏🏼

  • @AnjuliHealingJourney
    @AnjuliHealingJourney 11 месяцев назад +1

    what points are this?

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад

      Sorry I dont undersrand your question

    • @AnjuliHealingJourney
      @AnjuliHealingJourney 11 месяцев назад +2

      @@YogaVisionOnline the points acupressure u put the fingertip on, i wonder which points are this? I know from EFT they are quite similar and meridians, but this are different in your videos! I wonder what they are for the points, why you touch the tip of nose for example? Why does this heal the inner child 🌈❤️

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад +1

      @Klangheilraum-Julia.Anjuli these are called Marma points. And yes they are similar to acupressure and EFT points. The face is sensitive and influences the brain. I think the whole process calms the nervous system. What do you feel after you practice?

    • @AnjuliHealingJourney
      @AnjuliHealingJourney 11 месяцев назад +1

      @@YogaVisionOnline thanks 🙏 emotionally balanced :)

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад

      @Klangheilraum-Julia.Anjuli that’s awesome

  • @emmollnova2917
    @emmollnova2917 10 месяцев назад +3

    Some were so bad that we dont remember hardly anything at all. Childhood sexual abuse is another level.

  • @kianamarrie
    @kianamarrie Год назад +1

    Thank you 🙏🏾❤️‍🩹
    I got a wave of a chill when you mentioned being ready to work through and acknowledge. I don’t know what else my childhood has to show me, however I’m learning to not discount anything.

  • @aynuraytes4523
    @aynuraytes4523 5 месяцев назад +1

    Thank you ❤