Kundalini Yoga to Shine Your Light (Kriya to Balance the Aura) with Salimah

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  • Опубликовано: 1 фев 2025

Комментарии • 189

  • @HaTghizad-il6fw
    @HaTghizad-il6fw 11 месяцев назад +1

    Thank you 😍🥰 I'm from Iran and i love your channel ❤ thank you ❤❤❤❤

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад

      Yay! Love from Toronto Canada ⭐️🌟✨

    • @HaTghizad-il6fw
      @HaTghizad-il6fw 2 месяца назад

      ❤❤❤❤❤🥹😘🥰​@@YogaVisionOnline

  • @sofimodi5817
    @sofimodi5817 Год назад +4

    wonderful, exactly what my soul and 😃body needed this morning.😴😋😃

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад

      So glad you found what you needed. Come back and do it again and notice the differences from day to day and what you learn along the way.

    • @sofimodi5817
      @sofimodi5817 Год назад +1

      YES ! love the progress, I have interspursed other classes of yours too and feel the changes , thnakyou

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад +1

      So good. Keep exploring.

  • @macintoshimann9892
    @macintoshimann9892 Год назад +2

    I’m on day 5 in a row!
    I just wanted to tell you how much the whistling helped my cervical dystonia! I can actually feel my health getting better every session! Thank you! 🙏

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад +1

      Yesssss I’m so glad it is working for you. Keep going.

  • @kcosergaltes
    @kcosergaltes Год назад +2

    thank you thank you Salimah and co.

  • @abeniadedurodola4564
    @abeniadedurodola4564 Год назад +1

    Sat nam Salimah, thanks for your teaching, you’re wonderful 🎉❤😊

  • @samsheaven
    @samsheaven Год назад +3

    Thank you so much for this Salimah. I love doing my Kundalini practice "Strengthening the Aura", but this will be quite the add on practice. I am eternally grateful. 🙏❤

  • @kianamarrie
    @kianamarrie 11 месяцев назад +1

    Thank you! 🙏🏾 🌌

  • @elaysiamapp2053
    @elaysiamapp2053 7 месяцев назад +1

    I’ve been looking for Kriya Yoga on RUclips. Thank you!

    • @YogaVisionOnline
      @YogaVisionOnline  7 месяцев назад

      This is kundalini yoga - we use kriyas to practice.

  • @HaTghizad-il6fw
    @HaTghizad-il6fw 2 месяца назад +1

    What a lovely practice ❤ thank you so much ❤i was feeling down when i started this Kundalini yoga but now that i just finished it I'm feeling amazing and calm and happy 😍 thank you ❤ I'm so grateful that i have access to your amazing Chanel and Kundalini yoga ❤❤❤ thank you so much ❤

    • @YogaVisionOnline
      @YogaVisionOnline  2 месяца назад

      Happy to have you here with us. I’m glad you’re finding it helpful. Keep practicing and noticing.

    • @HaTghizad-il6fw
      @HaTghizad-il6fw 2 месяца назад

      @@YogaVisionOnline ❤ i will ❤ thank you so much ❤❤

  • @estherfrancois2017
    @estherfrancois2017 4 года назад +2

    Thank you for this video. I have been exploring your vidoes for the past week. My elephant stood in front of me and let me gaze into her beautiful eyes. Watching you from France. ❤🙏❤

  • @lynn-deevanrensburg8696
    @lynn-deevanrensburg8696 3 года назад +1

    I am getting excited to join still saving and enjoying exercise mean while

  • @suzyesco
    @suzyesco 3 года назад +1

    Maravillosa práctica muchas gracias 🙏 primera vez con Salimah. Desde NY

  • @lillilocke4710
    @lillilocke4710 Год назад +1

    Hello Salimah and Team, greetings from Germany. I love this practice and i love your voice 😊 Iris

  • @michellecarey4816
    @michellecarey4816 3 года назад +1

    Thank you✨⭐🌈

  • @traceybevan6722
    @traceybevan6722 2 года назад +1

    thanku Salimah,im so grateful too have found you .many blessings from south wales uk🙏💗

    • @YogaVisionOnline
      @YogaVisionOnline  2 года назад

      Welcome from Toronto, Canada. How did you come across my channel?

  • @christenefrancis8668
    @christenefrancis8668 9 месяцев назад +1

    Great teachings thank u Sat Nam from cape town South Africa.

    • @YogaVisionOnline
      @YogaVisionOnline  9 месяцев назад

      Cape Town is so beautiful. Hello from Toronto, Canada

  • @user-6364y
    @user-6364y 3 года назад +6

    Salimah, your energy is so comforting, reassuring and balancing.
    I love the work you & yours are creating. I liked this, being that it works with the nervous system.
    I’ve suffered from life-changing panic attacks. I’ve always felt one of the reasons for them, is due to a great imbalance of my nervous system. Would love to see a video concerning panic attacks/fight or flight response. Thank you for your time and guidance.
    You and your team are extra phenomenal.

  • @swampfaerie
    @swampfaerie Год назад +1

    Beautiful practice! I also want to share that it was so funny to me that just the left side was worked because I had a dream last night in which my left hand was removed and I woke up panicked and so relieved my left hand was still attached to my arm. I chose this practice kind of intuitively searching for a more active practice, but wow! Thank you

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад +1

      I love this alignment for you. It’s all guided and here is your proof. Thank you for connecting and sharing. Come back and practice again and notice how the second to 40th day enhances your life.

  • @LavenderFieldsForever
    @LavenderFieldsForever 2 года назад +2

    Thank you for this incredible kriya 💜💜💜☀️☀️☀️

    • @YogaVisionOnline
      @YogaVisionOnline  2 года назад

      One of my favs too. Thanks for being with us ❤️

  • @LauraSchiffisawesome
    @LauraSchiffisawesome 4 года назад +1

    Loved it! I whistled so much that my dog came to see what was going on and then joined me on the mat.

  • @shanli9080
    @shanli9080 3 года назад +3

    Salimah, want to let you know that I've been watching your video and practicing with you for a couple of years. Your energy is so calm and uplifting. Thank you so much for sharing so many wonderful teachings online! I'm from Shanghai China.

  • @petinawalker3557
    @petinawalker3557 2 года назад +1

    Lovely session. Thank you. Sat Nam 💛🙏🏼

    • @YogaVisionOnline
      @YogaVisionOnline  2 года назад

      Most welcome! What did you love about it??

    • @petinawalker3557
      @petinawalker3557 2 года назад

      @@YogaVisionOnline Very calming... love relaxing into it, stretching and holding "the tension" esp in warrior pose, knowing that the tension is normal pre taking the next action step (in life), just breathing into it & holding the focus.. (future & present as one). Its a life-changing practice that's for sure. Thank you.

  • @krishnapremamusic
    @krishnapremamusic 2 года назад +1

    Very powerful session thank you x

  • @jojowan38
    @jojowan38 Год назад +1

    I got confused about the part left leg extended and sat on the left heel. I love your kudalini yoga exercises I started back in Aug since I did the Inner Wisdom for 40 days, and I started shine your light today. Thank you for all the video exercises ❤

  • @emiliasinister
    @emiliasinister Год назад +1

    Thank you soooo much for this! ❤

  • @grashaschreiber2480
    @grashaschreiber2480 11 месяцев назад +1

    Thank you so much for sharing! Kundalini practice with you has been very beneficial for me. I’m looking forward to every each morning on the mat, but the real magic happens out of the mat :-) I’m spreading the word about you. Thank you for being around! Much love from Sweden

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад +1

      What a beautiful message to receive. Thank you for being here and getting clear. Keep shining. Thanks for sharing too.

  • @DanielaGarcia-bz8vy
    @DanielaGarcia-bz8vy 4 года назад +4

    thank you, girls! I am from Brazil and YogaVision 108 has just become my everyday practice!

  • @lilialaw6836
    @lilialaw6836 3 года назад

    Beautiful! Thank you 🙏 Sat Nam

  • @ritajakmakian8893
    @ritajakmakian8893 2 года назад +1

    It's kind of easy going practice but with amazing benefits, u definitely feel more grounded and calm after the practice Sat Nam✨🙏 thank you Salima❤️

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад

      Most welcome! Give it a go for 40 days. The longer experience creates different impacts.

    • @ritajakmakian8893
      @ritajakmakian8893 Год назад +1

      @@YogaVisionOnline alright 🙏❤️ I usually choose a different kriya each morning, but I'll try to stick to this one, I'm committing to my 40 days for subagh kriya ✨🙏

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад

      @@ritajakmakian8893 nice! Journal your experience. Notice how the medicine works in a longer time frame. Make friends with it. Ask what it wants to show you. Adventures await. Keep me posted.

    • @ritajakmakian8893
      @ritajakmakian8893 Год назад +1

      @@YogaVisionOnline oh thank you for the deep insights, I will ask and will keep u posted with the changes and new insights it will bring, thank you Salima ❤️✨

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад

      Pleasure. Thank you for connecting.

  • @soniaruiz328
    @soniaruiz328 3 года назад +1

    Beautiful and useful, thanks Salimah and team / lovely /

  • @carolinaorzali941
    @carolinaorzali941 2 года назад

    Thank you so much!! I'm from Argentina. Sat nam🙏🥰

  • @KarynaKhymchuk
    @KarynaKhymchuk Год назад +1

    Thank you! I hope I’ll receive what I wish ❤

  • @oluwafunmilayoatitebi3234
    @oluwafunmilayoatitebi3234 8 месяцев назад +1

    Beautiful 🤩 please keep it up 👍

  • @yanelitruiz8757
    @yanelitruiz8757 3 года назад +1

    Hermoso! Gracias

  • @pamelaguaicochea2029
    @pamelaguaicochea2029 4 года назад

    Love me some yummy kundalini yoga. I find that it grounds me in my physical and energetic bodies, love the connection of breath and movement, love the chanting, love the meditation, love the sweat. Thanks for sharing ❤️❤️❤️🙏

  • @bbyangel333
    @bbyangel333 3 года назад +1

    Thank you so much , I’ve been loving your classes, they are so powerful, grounding, loving and peaceful. Thank you for your service ! Peace to all, life to all, love to all.
    Sat Nam 🙏🤍

  • @lupegarfias1159
    @lupegarfias1159 3 года назад +1

    Beautiful, thank you!

  • @aniaka05
    @aniaka05 2 года назад

    Love this practice. Greetings from Poland :)

  • @paulettemartinez845
    @paulettemartinez845 Год назад +1

    Thank you love your session today ❤

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад

      Awesome. Give it a go for 40 days and notice what happens.

  • @MusashiHeaz
    @MusashiHeaz 2 года назад +2

    So grateful this popped up today. Your energy is inspiration for me Salimah. ❤

  • @martasabala5343
    @martasabala5343 Год назад +1

    Thank you a lot!!!

  • @navoya
    @navoya 3 года назад +3

    It feels so good to be able to increase internal light in these challenging times. Thank you so much for your kind teachings Salmaah and your generosity!

  • @veravogt3715
    @veravogt3715 3 года назад +1

    Thank xou sooooo much! I can really feel a difference. Have you put these exetcisrs in a book? DOOO HELPFUL! Many, many blessings!!!

  • @sacredlifeawakening
    @sacredlifeawakening Год назад +1

    You're wonderful! Thank you xo

  • @anne-sophieg4542
    @anne-sophieg4542 3 года назад +1

    Thank you so much for this powerful practice! I am from France and I love your work. Sat Nam!

  • @meccabrown1
    @meccabrown1 4 года назад

    Give thanks 💜💜💜

  • @michelinedotro
    @michelinedotro 4 года назад +1

    You are amazing! My Life becomes so reach and beautiful around you.

  • @jackiefritts3358
    @jackiefritts3358 4 года назад

    Loving all of your videos

  • @AmandaSmolinski
    @AmandaSmolinski 4 месяца назад +1

    Loving your classes. Found you about 10 years ago when you only had the one video and just recently reconnected and thrilled to find all of these lovely classes. Curious to why the Kriya took place only one side and would it still be in alignment to do the other side? Thanks Amanda

    • @YogaVisionOnline
      @YogaVisionOnline  4 месяца назад

      Great to have you back. Yea we have grown a lot in the past few years.
      Yea this kriya is unusual for the focus on one side. Trust the process and as we know not everything has to balance to be beneficial.

  • @ElisPalmer
    @ElisPalmer 2 года назад +1

    Thanks~ 🌟

    • @YogaVisionOnline
      @YogaVisionOnline  2 года назад

      Thanks for commenting! What did you like about this video?

  • @nadjaandersson3013
    @nadjaandersson3013 4 года назад +1

    Thank you there is wisdom, empathy and intensity in your teaching! Namaste

    • @michellekowbel8108
      @michellekowbel8108 4 года назад

      Thank you! This was lovely from start to finish....as always!

  • @alejandracastellano6740
    @alejandracastellano6740 3 года назад

    Amazing practice thank you for being a beautiful leader. I have been beginning my yoga practice on and off for about two years, but it wasn’t until I discovered kundalini that I’ve truly learned to appreciate my practice.
    I do hope you reach and heal as many people as possible I do have a few suggestions that might be of interest to you, i believe gentle reminders while breathing such as “keeping your toes bright” and while sitting to have all four hip points grounded to mother Gaia, and to keep chakra points aligned in an upright posture. I also think it could be beneficial to be able to see the movements and positions for a bit longer just in case the person practicing falls a bit behind, such as I did.
    You’re an amazing leader Salimah, great practice. ❤️

  • @ariellavillefranche636
    @ariellavillefranche636 3 года назад

    thank you so much salimah

  • @dianapower7921
    @dianapower7921 3 года назад +1

    Thank you so much Salimah, I always feel inspired and invigorated after practice

  • @louisaburford6539
    @louisaburford6539 3 года назад +1

    I just discovered your channel and have been doing your wonderful videos as my morning practice for the last few days. I’m so grateful to you for providing all this amazing content for free. I’m going to tell all my kundalini loving friends!! Sat nam.

  • @hannamahafzah9281
    @hannamahafzah9281 3 года назад

    Thank you it’s was awesome
    Take care 🙏

  • @MD-vi1kp
    @MD-vi1kp 2 года назад +1

    Love your teachings. Thank you ❤🙏

    • @YogaVisionOnline
      @YogaVisionOnline  2 года назад +1

      Thank you for getting g in touch. You made my day.

  • @nitzajaramillo118
    @nitzajaramillo118 4 года назад

    love it thank you Sat Nam

  • @YogiOnline
    @YogiOnline 4 года назад +1

    Love what you are sharing Salimah - this was just what I needed this morning! Thank you - looking forward to the Q&A....

  • @navneetkaurchicago
    @navneetkaurchicago 2 года назад

    Beautiful practice, presence and radiance! Thank you for hosting and sharing the teachings.

  • @ralphlucia6917
    @ralphlucia6917 2 года назад +1

    good practice for me!!!

    • @YogaVisionOnline
      @YogaVisionOnline  2 года назад

      Hi Ralph - glad you are enjoying the practice. Give it a go for 40 days and notice what happens.

  • @drinklikealady4262
    @drinklikealady4262 4 года назад +1

    This short practice is so powerful. I especially loved the meditation & visualization portion. Thank you! (Nashville, TN)

  • @rosealmeida-lee8395
    @rosealmeida-lee8395 2 года назад +1

    Great class

  • @katarzynacuryl6252
    @katarzynacuryl6252 4 года назад +1

    I LOVE it ! thank you so much from the bottom of my heart :)

  • @Cuiositycola
    @Cuiositycola 4 года назад

    Thank you Salimah and all for another wonderful practice video. Love from UK

  • @sophiegeymuller9720
    @sophiegeymuller9720 4 года назад +1

    Thank you, for this calming practice 🙏❤️ ! Sophie (from Austria 🇦🇹)

  • @amazonhealer
    @amazonhealer 2 года назад +1

    Happy Solstice Salimah from CA ❤

  • @dianagodoy9346
    @dianagodoy9346 4 года назад

    I love your videos. I have been watching them since them since year. Salima your voice is so soothing. 🙏

  • @kathleenlorraine6547
    @kathleenlorraine6547 4 года назад +1

    Love this practice, I just discovered yesterday and I am going to do this everyday I possibly can 😊 thank you from Florida, US!

  • @ClaAndFra-m4f
    @ClaAndFra-m4f Год назад

    thank you! fantastic!

  • @marshmellow725
    @marshmellow725 4 года назад

    I know I’ve said this before but this is hands down my favorite video :) It was easy on my shoulder and neck and I’ve been doing most of these stretches everyday almost my entire life! These have kept me ALIVE lol I have no doubt now! I will be incorporating this into my morning routine now. It’s short, sweet and who doesn’t want their light to shine bright?! Thank you guys again! 💗🤗

  • @danielrdgz10
    @danielrdgz10 Год назад +1

    Loved it wooow ❤

  • @noha8235
    @noha8235 Год назад +1

    thanks Salimah i appreciate and respect you

  • @maribelpaniaguavillarruel
    @maribelpaniaguavillarruel 10 месяцев назад +1

    Thanks

  • @ronitwallis7761
    @ronitwallis7761 4 года назад

    Thank you Salima
    loved this kriya
    your lessons are impowering!

  • @Cuiositycola
    @Cuiositycola 4 года назад

    Thank you Salimah and team for another excellent kundalini yoga session, I really enjoyed it. May I suggest that on the next video you could show more of the person doing the postures, as it is really helpful (specially for people like me who tend to close their eyes while doing yoga and miss that one moment when the posture is shown ;) )?! Love and blessings!

  • @gitteboe4173
    @gitteboe4173 4 года назад

    Thank you so much here from Denmark. you're really helping me through this strange period of Corona!

  • @francescam.calignano8107
    @francescam.calignano8107 3 года назад

    thank you

  • @msmebourke
    @msmebourke 4 года назад +1

    This was so perfect for today, thank you🙏🏻

    • @msmebourke
      @msmebourke 4 года назад

      @@YogaVisionOnline Hi, I'm in the North East of England.

  • @navneetkaurchicago
    @navneetkaurchicago Год назад +1

    Lovely and inspiring ❤

  • @ev9408
    @ev9408 4 года назад

    thoroughly enjoyed

  • @MeredithCully
    @MeredithCully 4 года назад +1

    really liked the visualization in the meditation!

  • @dana-zz9xb
    @dana-zz9xb 4 года назад

    Thank You !! from Cape Town, South Africa :)) loving these videos

  • @wildlycraftedwoman282
    @wildlycraftedwoman282 4 года назад

    Super nourishing. Thank you. xo

  • @sarahs9horrobin37
    @sarahs9horrobin37 4 года назад

    Love this 🙏 thank you very much for sharing 🕉❤

  • @EnergySerenity
    @EnergySerenity 2 года назад +1

    Thank you so much. Tuning in from Smyrna, GA :) Can you do a video including kriyas for skin conditions? Namaste

  • @mzdreaful
    @mzdreaful 2 года назад +1

    I recently found your channel & for the past week I've been following your videos to create my kundalini journey. Today I watched this video. What is the name of Eve's channel on youtube?

    • @YogaVisionOnline
      @YogaVisionOnline  2 года назад +1

      Nori’s channel is Noribelle Ordono - Eve didn’t have a channel at the time of that recording.

  • @82gnmoore
    @82gnmoore 4 года назад

    Amazing thank you so much 💞

  • @asklund81
    @asklund81 4 года назад

    Love your kundalini yoga. Denmark

  • @anitabouwhuis6350
    @anitabouwhuis6350 4 года назад

    Thank you for this expierence🙏 loves from the Netherlands

  • @LauraCameronChristine
    @LauraCameronChristine 3 года назад

    Sat Nam! Oahu 🌺 Just found your channel and love your vibe!

  • @jennysilva9093
    @jennysilva9093 4 года назад

    Grateful!! From Germany 🇩🇪 Sat Nam💛

  • @blumelein
    @blumelein 4 года назад

    Loved it, thank you both and happy birthday Salimah (late)❤🎂🎊

  • @Randicus
    @Randicus 4 года назад

    Thank you so much.

    • @Randicus
      @Randicus 4 года назад

      @@YogaVisionOnline I live in Los Angeles 😊

  • @nitithakral1962
    @nitithakral1962 Год назад +4

    I love your simple straight forward peaceful method. Thank you

  • @EmJulia
    @EmJulia 4 года назад

    Greetings from Finland! Love your videos 🙏

  • @liberabuxkemper3068
    @liberabuxkemper3068 2 года назад +1

    Sat nam 💚🙏🏼

  • @jessicacooper1686
    @jessicacooper1686 2 года назад +1

    Hello from Chicago!

    • @YogaVisionOnline
      @YogaVisionOnline  2 года назад +1

      Greetings from Toronto! Nice to have you here.

  • @bloominglife37
    @bloominglife37 4 года назад

    Thank you!!! I loved it!

  • @sandrapecsi-prebend7893
    @sandrapecsi-prebend7893 3 года назад

    Thank you,