Walk 15 Classic Mile with Kamilah
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- Опубликовано: 27 сен 2024
- Walk 1 Mile with Kamilah! In just 15 minutes, you will be walking and sweating with Kamilah and feel great! Happy Walking!
#fitness #exercise #workouts
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About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular RUclips channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on RUclips. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
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Walk at Home by Leslie Sansone® is a RUclips channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
Hi, Kamilah, I found this video, by accident, and I enjoyed every moment of this walk with Kamilah. I was her 3rd grade teacher and I can assure you that she has always been this positive, confident, creative, beautiful young lady. Her energy is contagious. I am so happy to see her following her dreams. I will do this “walk” over and over, until the next one comes out.❤️
ضض
thankyou
Oul is
I was really sad when Leslie retired, I would do most of her older videos, but got bored doing the same ones( I’ve been doing Leslie’s for around 20 yrs)….but then I found Kamilah’s videos, and I ❤❤❤❤ love her!! She is the closest to Leslie that you can get….love everything about her workouts…..can’t wait for more !! Thanks Kamilah…for the great workout & for restoring my motivation!
This is only platform that I could see different shapes, different colours. I find it pretty cool
Me too
My first thought, as well. They all did great too!!
As a chubby lady, so do I.
Color is irrelevant. This is a health channel.
Love the beat !!!
Love the workout with people of all shapes and sizes makes it more inspiring to workout
And so realistic!
@Ruth Waldrup I totally agree with you
Yes I agree inspires me when I see different people and sizes
Same!
Yea 😃 doesn’t it ‼️
I am so THANKFUL for these workouts! I am five months pregnant with my first baby and I am three years out from recovering from bone cancer. These workouts are truly a God send. Thank you to all of the instructors and members involved in the production of these videos. 🤗
All the best to you
Blessings to you and your little one!
May the Blessings of God protect and take very good care of you and your baby 🙏
Peace be with you always and in All Ways ....
Anna,
The Lord continue to bless you and your baby with great health. I pray your pregnancy continues to progress without any difficulty and your labor and delivery go smoothly.
Welcome to the Survivors’ Club!😊
Abundant blessings in Jesus’ Name!
Love this work out Kamilah!! Also love the diversity of age, gender and weight!!! So much more encouraging than the “perfectly fit people” showing us challenged people how to exercise! Thanks for this one!
Love this mile! Kamilah, happy to see your beautiful face and the positive energy and message. Glad to see gorgeous walkers of every age and size! 💕Thank you!!
Such a lovely person and leader to walk with she is so energetic and sweet 🥺💗
Just an update, I have now lost about 75lbs. I am thankful for Leslie, Nick, Kamila, Rocky and the family that walks with us everyday.
Yessss they're all awesome !!!
Love you and love your people! So inspiring! You are now MY people! Thank you!
You are so real...bravo to Leslie and her team. Bravo....ya'll
Kamilah my favorite walker, been watching you with our Leslie. Happy to walk with you and these beautiful people.
Always make ke glad to see people in the video that look more like me. Makes me feel like I can do this.
Thank you God for these videos. Walk at home is amazing! Praise God for inspiring Leslie, Kamilla, Nick and all..
One of my favourite miles. Thanks Kamilah and cheers from Germany for your great personality.
I love to see Kamilah's smiling face!!! And I love that I see not just fit people, I see people like ME! That really motivates me.
I live in Brazil, I`m 66 years old and I love this video . I really love walk with Kamilah. Thank you so much!!!
Good walk. I will continue Nice seeing everyday people with you
What a great surprise to see Kamilah lead a walk! I've been watching for years and had been wondering when she would get a turn. She did such a great job! Her vibe was perfect for me. When she said how are you doing really. I felt that. Please let her lead more walks!
Kamilah is my favorite instructor for these inside walks - so enthusiastic, positive, and warm. I hope there are more videos with her leading us on walks coming soon! Maybe even a couple of longer walks? Until then, I keep finding myself drawn back to this one, and am grateful it is here for us!!
eu amei
shes a veteran walker! been there since she was a teenager w/ Dad
Love Rocky and Josh also ...
I soo love her!!
I'm trying to walk 2,024 miles in 2024 and I needed less than one mile to hit 450 miles for the year... so I turned this on and got there!! The video gave me the energy and inspiration to get that last mile.
I would like to find more Kamilah videos!! Love her spirit.
Leslie's videos altogether even with her other walk leaders have helped me tremendoulsy on my journey. The other day I was sick and I managed to still get several miles by doing these videos throughout the day. I'm so grateful.
Kamilah is awesome. We have enjoyed walking and plan to continue!!!!! Great mile work out.
Kamilhas has a lovely persona, calm and soothing. This was a great 15 mins walk.
Great to see the variety Camila awesome
Greatest exercise! Keep doing what you are doing!
I am 61 years old. Was 93kg (July 2022) came down to 65 kg( March 2024) by starting to follow leslie's workouts. Currently down to size 14 from 24
Kamilah is so cheerful, and full with emotions, easy to be connected with, greetings from Malaysia
73 and this rocks. thank you.
Kamilah, I love this workout -- it's my favorite because of YOU! It gives an emotional, psychological and physical boost every time I do it. Thank you so much, you're life-changing!
I’ve done many of these at home walks with other instructors, but I keep coming back to this one. Kamilah is amazing and this workout never fails to make me smile. Hope she makes more videos for us soon!!
Lovvvvvvvvvve you Kamela
I love this video! I love the CLOCK! Plus, it is nice to see ALL body types. Kamilah gives you confidence. I hope I can get my cholesterol numbers down with the Walk at Home collection.
doing this again and I love your energy. Thanks and God bless. Kamilah
Kamilah, THANK GOD FOR YOU! Thank God for the group of all ages, shapes and sizes makes it more inspiring! I am age 58-1/2, and am walking at least 2-miles outdoors these days. I just found this workout today (July 7 2020) and exercised during my lunch hour! I am 100% telework (Hallelujah!) so I am really being proactive with my exercise - helping to keep elevated blood pressure issues a "thing of the past"! This was a perfect way to spend my lunch hour! I will be back again and again!!!
Come on back again and again lady you filled my heart I'm so proud of you and everyone who wrote in there's plenty of happy years ahead of you. Stay in touch with the Walk team anytime! what's your favorite music? I'll see if I can remix it in future videos I am planning.
Thank you Kamilah for this happy mile! You make me smile!
Great. Love your workouts!
I love you Kamilah, you are the best.
Thank you, Kamilah
Hey Kamilah . Thank you for the work out !!! I thought about physical workouts are so good for us . During your video I also thought about our spirits . We can't see the spirit but it is there just like the air we breathe . This is the part of us that never dies but goes on through eternity. If we choose Jesus to come inside of us we go to heaven after this body of ours is dead and gone . God bless you young lady , keep walking .
I love it. I am following you from Africa. Thank you thank you so much
Thank you, Kamilah! This was my morning medication!
Kamilah what a fabulous leader you are, inspiring and encouraging....This is a great class and fab to see everybody joining in... One of my favourites.... love from Glasgow Scotland from an ex-aerobics instructor in the 90's xxx
Fantastic Kamilah!!!!
Loving this 43 lbs down ,ty!
Hello from Mauritius.. Enjoy your workout very much Kamilah, you are amazing.. waiting for more vidéo from you.
Thank you beautiful Kamilah!
Love your genuine positivity and passion for helping us achieve our goals.
I love these walking videos. I am recovering from abdominal surgery and need to take it slow. I had pelvic organ prolapse so no bouncing, jumping or high impact exercise for me. I got in great shape with these videos prior to my surgery, now I need to build my body back up, slowly.
I would love to see more videos from Kamilah! 🙏🏻🧡💛
Absolutely doing great job. From uk
😊Such fun, positive vibe here!
I know! I love it! The different shapes and sizes makes it even more motivating for me! And everyone is so encouraging! I love these videos!
Hi Kamilah. Thank you for this. So inspiring. 👍👍🙏
What a lovely person. Impossible to feel down when walking with her.
Your enthusiasm makes it so effortless to do this walk. So positive and very vibrant. Looking forward for a 2 mile walk workout with you.
I love adding Walk at Home workouts, especially ones with a variety of sizes in the video. Obviously I want to be more fit and lose weight/inches, but it's nice to see someone who is my size at this moment doing great in a workout :) It's encouraging.
I have been doing lots from this channel for about 2 months, I really enjoy it, and they all challenge us in diff ways
Great thank you very much for helping me all these while. God bless you and your Team 💖
Kamilah needs to do more videos!!
TOP, LOVE YOU Kamilah!!! GREAT WALKING.
I'm so glad to see Kamilah here. I know her from her GymRa workouts.
Good, gentle workout while on your cycle.
I love walking with Kamila because I see the people of variety and she engages in the walkers. Seeing their smiling faces helps me to enjoy being a part of the walk. And she makes it fun and relaxing to get involved.
Love u kamilah 😍
i looooove kamilah
love these walk outs. would like to see more Hitt Thank you
Thankyou Leslie thankyou very much for organising these super energetic walks
And I guarantee you that I will show you get fit by your walks with you only.
You know it's just so good when I am just not in the mood of dancing or jumping or doing plank or squat or any intense workout , I think and is just ready to start walking with Leslie because it's just so easy, powerful and relaxing.
So thankyou 😊
I simply loved the diversity of this group. This is for the first time I have seen people of all ages, shapes and size and I find that so inclusive! Seriously, the other walk programs have such slim people that it gives me a complex! But this, oh this one, is a beauty!
Love your workouts Leslie sanson and her workout buddies😊
I love walking at home with Leslie ....I discovered it in March 2020, when I started staying at home and I could not go to the gym...Although I am thousands miles away in Kenya, I always feel like I am right there in your studio walking with your team...I have enjoyed walking with Camilla today...I feel refreshed and energized.....
Am with you too Joyce
I just saw this video so have done it twice, I love the way you lead the walkers! Its nice to see all kinds of people in your video!
1,879 steps in for me on this mile, thank you! I'm ready to start my day. 😊
Classy video. FANTABULOUS. 💃💃
From Argentina 🇦🇷... I'm 65... thanks!!!... Muchas gracias, aquí en aislamiento! Bye... chau!!! 💝
I've been following the segment for a year now. And I love it so much. Watching from Nigeria 😘
Enjoyable, as always. Thanks,
Thank you for your encouragement and kind words☺
Who’s watching from France? Love your energy and positivity ❤️
Awesome walk! I loved walking with all of the beautiful people! God says that we are fearfully and wonderfully made...each of you remember that!
Thanks Kamilah❣️. I love walking with you & Leslie too, to stay in shape cause I’m just not a gym rat.
Kamilah I love,love, love your video. I smile when I walk with my “walking video friends”! I have been walking with Leslie for years. This 73 year old grandmom will walk as long as I can. Thank you for this “fun, fun video!” Love the WALKERS♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
Good morning I'm
65yrs. old & use to
exercise but I had
stopped for a period
of mths. A month ago
I saw this Leslie Sanone's
exercise class & just
start. I'm feeling great
in my body . I'm not
fat but I want to feel
good & keep my body
at a certain standard.
I thank you guys for
this classes on RUclips.🙌
Love walk at home
I’m 71 and have fun doing walks with you , have recently been able to go out so have been enjoying the fresh air, today i did this one as well . Nice to see a mixed class and not all superfit looking😀😀more like me😀. Grey & windy here in Essex UK.
Thank you. You are very inspiring and I loved the choreography.
Love this! This is life, people from every walk of life, every nation coming together! I respect anyone who is trying to take control of their health! Thank you!
Love seeing people from all walks of life in these videos, truly inspiring!
I did this workout this morning before I was heading to work. It was so great to walk that 15 Minute walk here on RUclips. In the morning when it is dark outside, I love to do my indoor walk 👍
This is very inspiring...Love it, Kamilah👍👍😍
Love the walks by leslie an friends
Good morning! Kamilah, you're gorgeous!
I have been doing daily walks every morning since May. But now as fall is coming I wake up to more grey days with the rain pouring down! Found this video and it is just perfect for those days when going outside for 20 minutes just isn't possible! Thank you so much!
Thanks from México 🇲🇽🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
Love this video,, Kamilah I love how positive you are and you keep everyone positive throughout this video!!
love Kamilah❤️
This is my favorite of the walk so far!
Thanks. I have always enjoyed walking with Leslie. Today I walked with Kamilah and loved it!
This made me feel so good. I love her energy. I hope I find more and longer ones by her. She just motivated me so well. I pray her fan base grows because she earned it on this one. So much fun ...but nothing so crazy.
Love these workouts, don't get tired of them. Something different all the time.
I like this very much. Thanks.
i really love her personality ^_^ makes walking so fuuuun!
Good to see you lead Kamilah, love you all. Thanks for changing my life for the better