10 Minute Meals | Full Day Of Eating 🌱💪

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  • Опубликовано: 29 сен 2024

Комментарии • 267

  • @Simnettnutrition
    @Simnettnutrition  2 года назад +49

    * There is someone in the comments pretending to be me. It's not me. Please report it. I will never ask you to send me money directly or for any personal info. Please be diligent out there friends. Thanks for watching and don't forget to subscribe if you haven't.

    • @lukeuseforce
      @lukeuseforce 2 года назад

      My major problem is putting the time into the kitchen. Too often YTbrs do extravagant meals with umpteen steps and impossible to find ingredients. These "lazy" vegan recipe videos help a lot!

  • @paulabhatt8211
    @paulabhatt8211 2 года назад +1

    NEED EAST SIMPLE QUICK MEALS 🥘 THANK YOU LOVE YOURE SMILE 😊 😊😊

  • @wildrice8199
    @wildrice8199 2 года назад +1

    None of the stores near me even sell soft or medium tofu, it's ridiculous. I think I'd have to go the international market to find it, possibly Whole Foods.

  • @arc8731
    @arc8731 Год назад

    Hi I didn't see the link to your sauces

  • @julieblackstock8650
    @julieblackstock8650 2 года назад

    cilantro is coriander for the british viewers

  • @thefakeisaiah
    @thefakeisaiah 2 года назад +58

    Hey Derek, just wanna say, if you ever think maybe their sick of these videos WE’RE NOT! Your videos helped me improve my life, my mind, my body, my health & my overall well being IMMENSELY! I am in your debt!

  • @Dakota-cz5od
    @Dakota-cz5od 2 года назад +68

    Derek, I started watching your videos almost 6 years ago now when I first started transitioning to a plant-based diet. 6 years later and I credit your channel for being one of the most helpful resources to my fitness and nutrition journey. It's really refreshing to see you're still going strong with this lifestyle. Thanks for everything!

    • @Simnettnutrition
      @Simnettnutrition  2 года назад +6

      That's awesome to hear Dakota, thank you so much for the support and for being on this journey with me :)

    • @michaelrey4539
      @michaelrey4539 2 года назад +1

      this channel is very important

  • @kinmad4it
    @kinmad4it 2 года назад +15

    You should definitely try adding some chopped up slightly overcooked pasta to your egg salad.
    It brilliantly replicates the look, texture and taste of those bigger bits of egg you get in the cruelty included version.
    Absolute game changer when we tried it.
    Keep up the sterling work 🌱

  • @RawVeganAthleteAndreas
    @RawVeganAthleteAndreas 2 года назад +221

    You spend your time together with animals, with sports, a healthy vegan diet, a mission to make the world a better place, in nature and great self-love. It's like a manual on how to live a happy fulfilled life =) Keep up the good work 😉

  • @alexandrodl1371
    @alexandrodl1371 2 года назад +28

    The egg salad receipe has quickly became one of my classics. The satisfaction/effort ratio is through the roof on this one. Yep, Im a bit lazy in the kitchen !

    • @Simnettnutrition
      @Simnettnutrition  2 года назад +2

      It's the best and so easy to make. I am glad you enjoy it :)

  • @gruszkayogi
    @gruszkayogi 2 года назад +16

    Never bored of these full day of eating videos. Everything always looks so yummy! I know you just did a video on late night eating and staying away from things after dinner, but a baking/dessert video would be fun I reckon :) Also love the adventure ones out in the forest. Your videos are always awesome anyway :)

  • @paullemay3218
    @paullemay3218 2 года назад +19

    I add lentils to my morning post workout smoothie. A better protein source than powders in my opinion. 💚🌱🇨🇦

  • @MsTERRItorial
    @MsTERRItorial 2 года назад +11

    Love your content so much! Very inspiring! Thank you for mentioning my tofu spice! I'm tweaking it a bit, any feedback on the taste is appreciated!! Keep pumping out great videos!

  • @kristeniszler
    @kristeniszler 2 года назад +20

    Love cooking simple meals like yours, I don't like being in the kitchen for too long. My go to meal is pan fried tofu with a sauce and veggies on the side.

  • @iMykie
    @iMykie 2 года назад +12

    There are many moments of joy in this video! You’re so good at this, I enjoy these videos a lot! Thank you for being an amazing role model.

  • @YKD697
    @YKD697 2 года назад +5

    In one of your videos, you said that people watch your videos because they like eating healthy not because they like eating (aka they are foodies). Buddy, I am a big foodie. I do eat primarily healthy homecooked food but I do eat junk as well. I just loveee food and your food actually makes me want to eat healthily, not because of the health factor but because of how appetising they look!!!

  • @hannahmitchell87
    @hannahmitchell87 2 года назад +13

    Weird thing to take away from this but...That avocado on your salad bowl was sliced impeccably!

    • @Simnettnutrition
      @Simnettnutrition  2 года назад +2

      Thank you!

    • @iMykie
      @iMykie 2 года назад +1

      Exactly!! I thought that as well!

    • @oksanakaido8437
      @oksanakaido8437 2 года назад

      Vegans who put avocado on everything are my pet peeve, it's expensive so I rarely buy it 🤣 that Buddha bowl looks awesome though!

  • @thethingsididntsay
    @thethingsididntsay 2 года назад +2

    I wanna be a vegan (again) but I’m allergic to soy and nuts (and curry) which makes it very limiting. Also my stomach has a hard time digesting :(

  • @krystalsercombe5149
    @krystalsercombe5149 2 года назад +9

    You guys are awesome, your recipes look great,its exactly how I love to eat..thanks for all your hard work!

  • @mikeskylark1594
    @mikeskylark1594 2 года назад +2

    All savory meals throughtout the day???

  • @AmpuTeeHee
    @AmpuTeeHee 2 года назад +4

    I love your full on recipes (omg your lasagna!), but I don’t cook/eat like that all the time… I LOVE simple meal video ideas also, and I don’t care how many times you show the same sauce 🤣 I like LEARNING and SEEING how this lifestyle is sustainable. Thank you for all you do! 💫

  • @David-ud9hl
    @David-ud9hl 2 года назад +2

    TIL "follow your heart" is Earth Island in Canada haha

  • @tierradavila8019
    @tierradavila8019 2 года назад +5

    Love this video! These ideas are also great for people who are dealing with anxiety and or depression since they won’t have to do a lot of thinking but still want to eat healthy vegan meals😊

  • @florencegay4410
    @florencegay4410 2 года назад +3

    I ate my dinner about an hour and a half ago; it was really filling and satisfying. Just watching this video however has made me ravenously hungry. I HAVE to have red cabbage and lentils to make this Buddah bowl. Delicious recipes, beautiful cats, lovely people. Thank you so much!

  • @gabrielandkiana
    @gabrielandkiana 2 года назад +4

    Dont feel bad, I'm team sweet and my wife is team savory, we love all your content. Love from Ontario 🇨🇦

  • @u2sandrah
    @u2sandrah 2 года назад +3

    Hi Derek! Fun video! Lovin the cat cameos and gardening bits... Any chance you can talk about the B Vitamin family? Not only B12, but also B2 and B6 for example, if not consuming fortified cereals... like what happens when in defficiency and what are the best unprocessed sources? Thank you! PS.- Mad bell pepper chopping skills you got, eh? XD

  • @DH-uw3us
    @DH-uw3us 2 года назад +2

    If there's any chopping at all, it's not lazy to me lol.

  • @myHealthSciences
    @myHealthSciences 2 года назад +4

    I've seen you make this tahini sauce so many times and yet I've never tried it 🤦‍♂ this will be the week!

    • @Simnettnutrition
      @Simnettnutrition  2 года назад +2

      You need to make it! It's so easy and you can spice it up with whatever spices/herbs you like.

  • @Bri-vy7zx
    @Bri-vy7zx 2 года назад +7

    Hey Derek! Im getting my first apartment by myself next month 😁 what essentials would you recommend for my new vegan kitchen? Thanks!

  • @mikestaub
    @mikestaub 2 года назад +2

    Your channel is the one I recommend the most to new vegans!

  • @patwhite8741
    @patwhite8741 2 года назад +8

    Thanks for the great recipes - the Tofu Egg Salad is on our menu this week!

  • @wapperjaw8282
    @wapperjaw8282 2 года назад +1

    Man, I need help ... I fell off the wagon. No ... NOT concerning alcohol. Back on too many animal products!

  • @MsJavalicious
    @MsJavalicious 2 года назад +1

    Have you ever tried Nisha’s tofu scramble from RainbowPlantLife? She makes a sauce with tahini and the spices to put on the tofu. It’s amazing!

  • @janineyandura3385
    @janineyandura3385 2 года назад +1

    First I'd like to say I love your recipe videos and I'm not trying to be judgy, but just in case you were not aware of this I wanted to share it with you. The life expectancy of an indoor cat is 10-15 years but the life expectancy of an outdoor cat is only 2-5 years. I know your cats aren't strictly outdoors, but there is an extra risk involved when they are let outdoors. As I said, I'm not judging, I'm just informing. Take care. :)

  • @Motivation-rc5cg
    @Motivation-rc5cg 2 года назад +1

    Hello Derek!!!
    Question- what is the way you cook you lentils -( which ones, time and lentils and water measurement). I am an Indian and I have cooked it the soup/ curry way, I have a hard time mastering the way you did… pls help. Thanks
    Sherry

  • @rachellamming4989
    @rachellamming4989 2 года назад +1

    Please don't apologize for showing us the same recipes you've made in the past. Familiar food on RUclips channels like yours is comparable to comfort shows on Netflix. Not everyone needs new , exciting content all the time. Some of us love predictable, consistent daily drivers like smoothie bowls and nostalgic tofu egg salad 🥰

  • @Summerfunfitness
    @Summerfunfitness 2 года назад +1

    Thanks for the inspo! I'm definitely going to make a Lentil Nourish Bowl this week!

    • @Simnettnutrition
      @Simnettnutrition  2 года назад

      Summer! Thanks for checking it out! ⬆️⬆️⬆️⬆️ If you’re reading this…. check out this girls channel! She’s so strong, does calisthenics and is vegan too!

  • @janetatuniquerawfoods2361
    @janetatuniquerawfoods2361 2 года назад +1

    People would be well served to realize that raw greens and vegetables contain the best quality, bioavailable protein there is. Fruit as well. Following that might be the other plant sources. The nutrition profile and healing properties are unmet. Spinach... raw ...carries higher nutrition thank when cooked...and oxalates and kidney issues are a false story out there. Thank you. No worries packing in the veg. Take care.

  • @reecemorris9820
    @reecemorris9820 2 года назад +1

    Hey Derek, I have some elevated blood sugar (prediabetic range) and I've been watching your videos. Do you think a plant based diet could reverse my situation and increase some insulin sensitivity?

  • @kathleenkennedy1913
    @kathleenkennedy1913 2 года назад +1

    What brand is that tofu scramble seasoning? Couldn't quite make it out. Thanks, great video!

  • @carnismiscancer2108
    @carnismiscancer2108 2 года назад +8

    Veganism is rising and thriving while carnism is trying and dying! Keep fighting vegans! CHARGE!!!!

  • @Dianne_LC
    @Dianne_LC 2 года назад +1

    Hello, for the tofu salad, how much is one serving? It looked like that was 2 pkgs of tofu. Thanks!

  • @KaylaReisser
    @KaylaReisser 2 года назад +1

    Well it is Summer. A lot of people like to grill. Maybe some awesome homemade vegan burger recipes?

  • @ralphpruitt2731
    @ralphpruitt2731 2 года назад +1

    As always your food looks great. It’s a bit disingenuous to say it’s an egg salad it’s a tofu salad not an egg salad. Does not have the same macro nutrients as well

  • @shannonduarte1257
    @shannonduarte1257 2 года назад +3

    😂 I’ve loved making your “egg” salad for a long time now, so I was freaking out (not really) when you forgot the pickle! But then it was all ok 👌

  • @sawfeat
    @sawfeat 2 года назад +1

    I'm not saying I'm lazy, lol, but I love this video. The tofu egg salad is the best!!! Thanks man.

  • @CastledarkDweller27
    @CastledarkDweller27 2 года назад +1

    Another beauty of a video mate. Loved that tofu egg salad!
    Had to sub half a purple onion (finely diced) for your green onions tho, cos we were out. (Gave it a nice little crunch)
    Also i had no pickles left in my jar, so just added a tbs of the juice/marinade from the jar. Was great! Didnt even miss the pickle! And the bit of liquid made my egg salad a wee bit softer, which i found extra good.
    PS..Your cat closing her eyes as if to say My Daddy Loves Me, when u kissed her & told her she wont get wet in the garage...was EVERYTHING!

  • @melrox8809
    @melrox8809 2 года назад +4

    Easy meals for me because I'm lazy lol. I love full day of eating videos.

  • @13c11a
    @13c11a 2 года назад +3

    I want to learn that red pepper karate "chop." That was terrific. Tutorial please! The food looks great too!

  • @alinaratti6986
    @alinaratti6986 2 года назад +1

    I love lazy meals! Since cooking isn’t my favorite.

  • @Julie31596
    @Julie31596 2 года назад +2

    Another awesome video. Love the meal ideas and especially your herb planter; this one gave me the inspiration to fill my old strawberry one up with herbs and a few left over flowering plants that i dont kmow where to put. Thank you

  • @cristinacamelia984
    @cristinacamelia984 2 года назад +1

    Your knowledge and creativity are impressive

  • @rawglowkristina
    @rawglowkristina 2 года назад +1

    "Vegans that are a bit lazy"... Oh, this is perfect for me.

  • @tofutuesday
    @tofutuesday 2 года назад +1

    I'm always here for the cats. The food inspiration is a bonus 🐈‍⬛

  • @crystalh1402
    @crystalh1402 2 года назад +1

    Close call on the dill pickle! I won’t even make if I don’t have a pickle 🤣

  • @TheLymphRMT
    @TheLymphRMT 2 года назад +1

    im very curious what yall pay for rent for a house with a yard in BC

  • @jmdes8
    @jmdes8 2 года назад +1

    Thanks Derek and Crystal, I LOVE your videos. Be well and continue to prosper.

  • @kate60
    @kate60 2 года назад +4

    Excellent. Very uplifting in these crazy times.

  • @trainerbennygreen
    @trainerbennygreen 2 года назад +2

    That tofu egg salad looks BOMB! 🌱💣💥💪😋👍

  • @thespaceangel4867
    @thespaceangel4867 2 года назад +1

    Hey Derrick! Long time viewer. Love your channel! What are your thoughts on intermittent fasting? Is is necessary on a plant based diet to lose weight and tone? Thank you for the amazing content and recipe ideas!

  • @mommaz820
    @mommaz820 2 года назад +2

    I am in Canada, and I am so glad you shared your tahini tip in one of your earlier videos. I shop at SS all the time, and had not seen this brand until you mentioned it and I love it, and it is so much better than the other brand I was buying. A little tip for you is to use the pickle juice in place of vinegar in salad dressings, or in homemade hummus, or just have a shot of it for gut health!! Cheers!!

  • @naturesweety
    @naturesweety 2 года назад +4

    I cook up tons of chickpeas and freeze them so that they are already done. I eat them often and this saves so much time. Dried is so much cheaper. I should really do this with lentils and I heard that frozen rice is good too so I might experiment with freezing some.

    • @Simnettnutrition
      @Simnettnutrition  2 года назад +2

      That's a great idea. Both rice and lentils should freeze well too.

    • @naturesweety
      @naturesweety 2 года назад

      @@Simnettnutrition Thank you for your input. I will cook those up next. I have chickpeas in the instant pot right now haha

  • @Hora_de_Peluches
    @Hora_de_Peluches 2 года назад +1

    Any suggestions instead of tofu for the first recipe?😭

  • @destinyramsey4
    @destinyramsey4 2 года назад +1

    What do you mean authentic tahini? What makes it not authentic?

  • @richmcbride9269
    @richmcbride9269 2 года назад +5

    Another top-notch video! By the way, from watching all of your videos, I've gotten the impression that your Costco seems to have so many more quality vegan options than ours...we just need to move there🙂

  • @carmenbailey1560
    @carmenbailey1560 2 года назад +2

    Red pepper explosion, awesome Thanks for sharing 👍❤️😊

  • @ldarosa2440
    @ldarosa2440 2 года назад +1

    I'm new to vegan eating and your videos have been so helpful, but I find I'm so tired! I don't know what I could be missing, any suggestions? Maybe a video for newbies on what's important to include in your diet?

  • @evertonocastro
    @evertonocastro 2 года назад +1

    Fast Meals are the best and the ones I usually cook!

  • @n22pdf
    @n22pdf 2 года назад +2

    Excellent vid Derek great info and recipes 🚴🤩👍 love the channel your description and instruction are brilliant 🤩

  • @namedesired
    @namedesired 2 года назад +1

    good thing I whatched it with breakfast

  • @Pops_Gambit
    @Pops_Gambit 2 года назад +1

    Oh man why didn’t I get a notification for this? I have them turned on. But yoooo Derek that was a sick video edit on that red pepper. When you slammed it I thought you guys were into witchcraft 🤣

  • @MISSYMINX261
    @MISSYMINX261 2 года назад +1

    I live for your cat content, they are too cute! Great video!

  • @pagingdoctormegan
    @pagingdoctormegan 2 года назад +1

    On the tofu egg salad: I’ve been making it in a similar way for years, but I like to add Old Bay seasoning!

  • @shala00
    @shala00 2 года назад +1

    Your upper body strength is sick Derek! I’d love to see a video on how to improve strength

  • @xowater8245
    @xowater8245 2 года назад +1

    Ollie so cute she looks like daddy’s girl learning how to garden.

  • @mikeskylark1594
    @mikeskylark1594 2 года назад +3

    Great meals, as always!

  • @Bushcraft242
    @Bushcraft242 2 года назад +2

    Awsome

  • @DebraFlower
    @DebraFlower 2 года назад +1

    Just bought the date syrup. Can’t wait to try it.

  • @JB-he1jt
    @JB-he1jt 2 года назад +1

    Learning soooo much from your quick and nutritious recipes!! Thanks Derek!👈🌱💚💪

  • @debrawhobrey1625
    @debrawhobrey1625 2 года назад +1

    I also add capers, love them.

  • @jenjenkins1093
    @jenjenkins1093 2 года назад +1

    Your salads always look so colourful and there are some good meal ideas here x

  • @lucianowillemse8244
    @lucianowillemse8244 2 года назад +1

    Where is the extra like button?

  • @karen6778
    @karen6778 2 года назад +2

    Awesome. Thanks for including the footage of Crystal in the gym. 🥰 She is really inspiring me to get back in shape. I love your recipe / meal prep videos and I agree you can never go wrong with a lemon and tahini dressing. Also the cats are looking so beautiful and it’s nice to see them interacting with you while you are recording. ❤

  • @jeanneamato8278
    @jeanneamato8278 2 года назад +1

    Appreciate the though that you put into all you do. You look stunning Crystal! You muscles are beautiful and you are such an inspiration. Thank you both. Say hi to the kitties for me.

  • @Karbofitchef
    @Karbofitchef 2 года назад +1

    Great content pal, I appreciate your intros to videos, even if it is full day of eating and you diggin in the garden, I absolutely love it. That hanging box for plants looks promising, got to get one for myself definitely!
    PS nice trick with that romano pepper, have to try that one :D

  • @StephenBommarito
    @StephenBommarito 2 года назад +1

    Derek and Crystal, you two are awesome! I've been on a WFPB diet for a little over a year now and watched countless RUclips videos of different recipes. The thing is, most RUclipsrs present overly complicated/time-consuming recipes or recipes that utilize highly processed packaged foods as a key component. Your "chill" attitude and simple/easy to follow recipes give me the confidence I need to try, and I've been able to successfully replicate them in my own home. Best of all, they are tasty & nutritious so I feel good about eating them. Thank you very much!

  • @lchavarria4098
    @lchavarria4098 2 года назад +1

    question: do you feed your cats vegan food?

  • @jsavannah123
    @jsavannah123 2 года назад +1

    do you like pea protein?

  • @HomeschoolShoppingChannel
    @HomeschoolShoppingChannel 2 года назад

    Hello :) just found your channel. Love the recipes. The simpler the better. I do think you should add a logo or your website to the videos, just to make it easier to find you. My phone (and I can't be the only one) doesn't let me see the description or channel name very easy. I had to investigate to find your site and book :)
    Just an idea. (I screen cast on to my TV from my phone, in case you're wondering.)
    Thanks for the ideas!

  • @ilovenature7908
    @ilovenature7908 2 года назад +1

    I am almost carnivore but I have been following you since you had 20k subs just simply enjoy chemistry between you two and cheerful vibes. Needless to mention nature😎

  • @pollybish2988
    @pollybish2988 2 года назад +1

    Your meals always look so healthy but I'm wondering what you suggest to people like me who really really don't like most vegetables? For years I've had people say they were not cooked properly but the truth is is that I just don't like most of them!!!

    • @pixelated.peachyangel
      @pixelated.peachyangel 2 года назад

      Of course there's some vegetables I just don't like myself- but once I started to eat them daily they're way more tastier.

  • @adamfroman7983
    @adamfroman7983 2 года назад +1

    Did you stop the beet crystals?

  • @sylviechatillon7655
    @sylviechatillon7655 2 года назад +1

    This egg salad looks so yummy! Will try it for sure! I love this chickpea mix! So easy when you are rushed! I love it with rice cauliflower and brocoli!!!

  • @paulabhatt8211
    @paulabhatt8211 2 года назад +1

    I! NEED SWEETS FOR BREAKFAST 🥞 FIRST THEN SAVORY 💕

  • @emily-sp1hl
    @emily-sp1hl 2 года назад +3

    The cut at 12:00 was epic 😆 I love your channel!

  • @mpclive5693
    @mpclive5693 2 года назад +1

    Hoodi

  • @raginisharma9302
    @raginisharma9302 2 года назад +1

    Loved all the meals but last one is the favourite of all - thank you for sharing 😊

  • @AmitMechlovitz
    @AmitMechlovitz 2 года назад +1

    Thanks for staying on your path and not turning this wholesome channel into a cheap one like many others.
    You’re something else man

  • @MrAJK87
    @MrAJK87 Год назад

    Love your content. Recently transitioned to a WFPBD. Your channel is a great help. Thank you. Greetings from South Africa 🇿🇦

  • @adrianwelch5915
    @adrianwelch5915 2 года назад +1