Summer Inspired Meals ☀️ Full Day Of Eating 🌱

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  • Опубликовано: 26 июн 2024
  • These are some of THE BEST meals I've made on this channel and I'm excited to share them with you. I start the day with a little pre-workout snack followed by a green, tropical smoothie, then we take a creamy pasta salad lunch into the forest and then home for an incredible nourish bowl dinner.
    Grab ourself a smoothie, sit back and enjoy this vlog! Thanks for watching. Let me know what you thought of the day below!
    Creamy Cashew & Herb Dressing
    Soak 1/2 Cup Cashews
    30 mins in warm water
    In Blender Add:
    Soaked Cashews
    1 tsp garlic powder
    1.5 tsp onion
    0.5 Date
    Juice from 1 lemon
    1/2 Cup Water
    Blend
    Mix in:
    1 tsp dill
    1 tsp celery seed
    1/4 Chopped Fresh Cilantro
    1 Chopped Green Onion
    1 Tbps Grainy Mustard
    Salt to taste
    Chapters:
    0:00 Welcome To Another Full Day Of Eating Video
    0:47 Peanut Butter, Banana, Rasperries, Date Syrup on Toast
    2:27 Morning Calisthenics
    3:31 Green Tropical Smoothie
    7:05 Waterfall Hike
    10:00 Summer Pasta Salad
    11:07 Creamy Cashew and Herb Dressing Recipe
    14:09 Buffalo Tempeh & Farro Nourish Bowl
    19:34 Thanks for watching!
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    Derek Simnett
    PO Box 413 Parksville
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    WHO AM I?
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    I love calisthenics and making good food!
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    #vegan #cooking #simnettnutrition
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Комментарии • 347

  • @carlypastore
    @carlypastore 2 года назад +77

    “Today is a rest day…”
    And then Derik goes outside, jumps around, does backflips, calisthenics and push-ups 😆
    Haha… great video! Always a great home base to get awesome hearty vegan meal ideas 😊

    • @Tangerinka410
      @Tangerinka410 2 года назад +13

      Exactly, Derek's rest days are probably more active than my most active days😅

    • @malaplava4865
      @malaplava4865 2 года назад +1

      I was thinking the same😂 he can’t stay sedentary like someone i know 😬

  • @stormiauunfriur4282
    @stormiauunfriur4282 2 года назад +47

    Love you Derek. That crisp, energetic amazement vibe is unbeatable, and so precious. I really appreciate it, and you. ❤

  • @moniquekoolen7220
    @moniquekoolen7220 2 года назад +29

    Unbelievable.... You always show us THE BEST content Derek!!! Thank you so so much! Inspiring in so many ways. REALLY grateful 🙏❤️

  • @emilysmyk8430
    @emilysmyk8430 2 года назад +66

    Whenever I add fresh orange/lemon/lime to something in a blender (like a smoothie or salad dressing), I always slice off a small, thin strip of the rind and chuck it in. You should try it! It bumps the flavour up so much and the smell is much more intense. And because everything is already being blended, you don't have to pull the zester/grater out and saves another thing to wash up! Great video as always! :)

    • @Simnettnutrition
      @Simnettnutrition  2 года назад +16

      It's a great idea! I have done it a few times with sauces and smoothies and I am a fan too! Try and get organic if you're going to use the skin!

    • @rebella5769
      @rebella5769 2 года назад +1

      Doesn't the vitamin grind up the chia..Are u saying I shld grind them up before I add them to the vitamix?????

    • @anin13mort
      @anin13mort 2 года назад +3

      @@rebella5769 I don't think so. If you add any seed to the vitamix, it will blend. It is better/advised to blend the chia/flax seeds because they are so small we don't usually "bite through them" when eating an "unblended" meal, which means we don't get all the precious nutrients. So it's ok if you add the whole seeds to your blender. Oh and the vitamines or, more importantly, minerals, don't go away when blending, it is just easier for our bodies to absorb the omegas when the seeds are blended (because they are so small that we could otherwise just swallow them and get no use of it).

    • @shoncalloway9917
      @shoncalloway9917 Год назад

      🍋💚Totally true 🍋🍋That’s the only way we make lemonade in our family. Blend the entire lemon, add sweetener and water/ice💚🍋

  • @WellWithHels
    @WellWithHels 2 года назад +12

    I will NEVER get bored of these videos! 😅 That creamy pasta sauce is on my shopping list now! x

  • @jeanneamato8278
    @jeanneamato8278 2 года назад +8

    I actually use the whole clementine rind and all and the whole leaves of kale stems and all. Vitamix laughs at them and chews them up. No waste at all. Love you both. You’ve helped me soooo much. Bless you both. 🙏❤️🪷

  • @lisakirkby1727
    @lisakirkby1727 2 года назад +26

    That dinner bowl looked so so good and I’m making that pasta salad tomorrow! Thanks for the inspiration. 🌱

  • @HenchHerbivore
    @HenchHerbivore 2 года назад +9

    Dem some bomb-lookin plant-based bowls! 🌱💪

  • @Kathryn721
    @Kathryn721 2 года назад +7

    Love your videos. You're so positive and refreshing. That bowl at the end was gorgeous! Your town would be lucky if you cooked for them, you should go for it!

    • @frootypebblz5904
      @frootypebblz5904 2 года назад +1

      Right? If I could, I’d hire him to be my chef 😂

  • @sarahmae9582
    @sarahmae9582 2 года назад +14

    Those recipes look delicious as always! Your content is always motivating my partner and I to eat healthier more habitually. I’m lazy in the kitchen and don’t want to spend a long time cooking. I really find your recipes to be accesible to whatever grains/greens/veggies you have on hand and can work off for more than one meal. You really help us make healthier choices - thank you!

  • @lyndsaymitchell9822
    @lyndsaymitchell9822 2 года назад +2

    You guys really are my favorite thing on social media right now. I haven't done FB or IG in years, but I make an exception for you. I like real people and connection and positivity and you two embody that! Thank you just for being you! GREAT way to start my day😁

  • @mankydave67
    @mankydave67 2 года назад +4

    I like how you’re following the rule of eating the rainbow!! Great colours in your meals in this video.

  • @janicehasfaith
    @janicehasfaith 2 года назад +6

    Beautiful food, beautiful scenery, and beautiful people! It doesn't get any better than that! 💕💕

  • @ej923
    @ej923 2 года назад +2

    Love that pasta salad, will make that for sure 😀 Thanks for sharing the recipe.

  • @Paola_NL
    @Paola_NL 2 года назад +1

    Happy cats!Those cats are so lucky to live with you guys❤❤❤❤❤❤

  • @michellebarnett4994
    @michellebarnett4994 2 года назад +7

    I cut up tempeh in small pieces, saute it in a pan with trader joe's chili lime seasoning and cook it til it's nice and golden brown, serve it on whole grain bread with tomatoes and lettuce and vegan mayo. To die for!!!! Again with the sauces, Derek. Love it! Love your videos 👍!! I have a ginger cat 🐈, Pumpkin. He's 11 and very healthy! Take care 😻😻👋😜☯️

  • @mikeskylark1594
    @mikeskylark1594 2 года назад +1

    Super nice vibe, meals & nature! Your life is a BLISS!

  • @MSchipper
    @MSchipper 2 года назад +1

    Amazing video as always, with amazing inspiring meals. Just a little tip: if you steam your tempeh and then marinate it while it is still warm, it will soak up all the flavours. Once cooled, you can do whatever. Bake, grill, airfry... I cut up my tempeh and steam it in the microwave for about 6 minutes. That gets rid of the bitter flavour and I swear it smells like bacon once it's been steamed.

  • @kdc71425
    @kdc71425 2 года назад +2

    That resin soaked wood is also called "fatwood" and it makes an amazing natural fire starter.

  • @jilldigwood4328
    @jilldigwood4328 2 года назад +6

    Everything looked great especially the tempeh bowl, will have to try the farro. What a beautiful place to walk and have your lunch, you are blessed. Much love to you both from Spain ❤️

  • @gabrielandkiana
    @gabrielandkiana 2 года назад +7

    Can't wait to watch this with the wife when she's off work 👍🙂

    • @Simnettnutrition
      @Simnettnutrition  2 года назад +4

      You two make time to sit and watch together? 😊 That is so special to me. You have no idea.

    • @gabrielandkiana
      @gabrielandkiana 2 года назад +1

      @@Simnettnutrition Yes we do, actually add ya to watch for later for whenever we have time together. We are trying our hardest to change our eating habits. You make veganism look / taste good 👍 🙂

  • @heatherrenaud9118
    @heatherrenaud9118 2 года назад +5

    This one was extra extra awesome! I had such a good time watching this. So cute, charming, fun and I got excited about each meal! Thanks for a lovely experience!

    • @haroldmajor6834
      @haroldmajor6834 2 года назад +2

      You are my favorite food expert 😋 muscles 💪aren't hard to look at either...gramma lola

  • @adrianwelch5915
    @adrianwelch5915 2 года назад +4

    She definitely wanted to eat when you were talking about how the sauce was made 😂😂 girl wants her food like 😭
    Love the videos Derek 😍

  • @suzannemccabe386
    @suzannemccabe386 2 года назад +2

    I love the shots of you guys in the forest by the stream and everything that truly is a beautiful peaceful place to be😍

  • @bethroseish
    @bethroseish Год назад +1

    Really enjoy seeing the walks you go on. Such a beautiful place. Thanks for the healthy food inspiration 😊

  • @ilanaryz
    @ilanaryz 2 года назад +2

    I am not vegan, but I LOVE watching your videos. So much positivity and also some great ideas. Definitely going to try that sauce :) Thanks.

  • @naomiwitzke
    @naomiwitzke 4 месяца назад

    You two are the sweetest, cutest couple on RUclips and I love your videos!! Thanks for all the time and care you put into creating beautiful, healthy, positive content for everyone!!

  • @angelatillman4323
    @angelatillman4323 2 года назад

    I really do think being out in the sun enjoying the beautiful nature all around. I went swimming up north. I was just so happy and calm.

  • @lindsaygens9863
    @lindsaygens9863 Год назад

    Hey there! Fellow gardener here, you should try growing holy basil next year. I've been adding it to my smoothies and it gives it such a wonderful fruity taste! i just thought i would thank you because you are the one who inspired me to start adding herbs into my smoothies. 😀 the plant is beautiful and smells amazing and it has a bunch of medicinal properties as well! you wont regret planting it!

  • @jeanriggs5044
    @jeanriggs5044 2 года назад +1

    Thank you for your enthusiasm! Always gives me good energy. Love your recipes, too.

  • @TaoAlejandro
    @TaoAlejandro 2 года назад +5

    Oh yea! I would love to eat that bowl! I will make it soon, I have never tried the farro, so let's do it 😋 Thank you so much for the video and the Vegan recipes, they are really appreciated Derek 🙏

  • @richmcbride9269
    @richmcbride9269 2 года назад +7

    Continuing your streak of excellent videos! The smoothie (and everything else) looks tremendous. I keep adding ingredients to my breakfast smoothie bowl and it's swelled to about 1,300 calories and 70 grams of protein 🙂

  • @dauntiekay2768
    @dauntiekay2768 2 года назад +1

    Really like the different ideas for measl and especially the sauces and the pasta salad--they all look delicious!

  • @barbaralee5687
    @barbaralee5687 2 года назад

    First, I really enjoy your videos and recipes. But the main reason for this comment is to let you know how envious I am of you guys. I used to live in Prince George and absolutely love BC. I now live in an area where I would have to drive 14 hours to get to the mountains. I miss them so much. Enjoy your area. It is special!

  • @ParadoxxxFTW
    @ParadoxxxFTW 2 года назад +2

    That dinner looks so colourful and delicious, wow. Definitely my type of meal - a lot of crunchy vibrant veggies.

  • @kate60
    @kate60 2 года назад +4

    So fun! Excellent communicator who inspires and educates. Great job, Sir. Thank you! Be well.

    • @Simnettnutrition
      @Simnettnutrition  2 года назад +4

      Wow thank you! I don't get that comment a lot and I really appreciate it. I'm going to make Crystal read this comment. HAha.

    • @kate60
      @kate60 2 года назад

      @@Simnettnutrition 😉👍

  • @sugartech.che8114
    @sugartech.che8114 2 года назад +2

    Really love your videos Derek. All your plant based recipes are great. Especially your salad dressings, wraps/tortilla and smoothies.
    And i love yout cats. Especially Ollie. 🙂
    Love Crystal too. Really her fan.

  • @alextrampe7339
    @alextrampe7339 2 года назад +1

    Fallen in love with watching your videos!! You two have such an amazing vibe. Thank you :)

  • @RichardKentMatthews
    @RichardKentMatthews 2 года назад +1

    Vegan for more than 30 years and I never fail to get new ideas from your videos. Thx!

  • @susanwaterworth5622
    @susanwaterworth5622 Год назад

    Haven't had time for vidz for many months. Loved this and seeing you and Crystal again, you beautiful healthy souls.

  • @jeethwalgampaya7590
    @jeethwalgampaya7590 Год назад

    Love your videos. You live in such beautiful surroundings it must feel like you are on vacation everyday. Seems very peaceful. Thank you for all the tips and recipes. 🙏🏼

  • @katievdbshsh757
    @katievdbshsh757 2 года назад +3

    What a great day out with you & Crystal. Lunch looked yuuumy. Dinner also looked very good. I plan to make both of them. Thank you. Have a great evening. God bless you from grandma Katie in Oregon

  • @arshmazoo9801
    @arshmazoo9801 2 года назад +4

    Simnett nutrition videos and summer time go hand in hand

  • @patwhite8741
    @patwhite8741 2 года назад +1

    Love your “what eat in a day” videos - thanks!

  • @charimilligan5326
    @charimilligan5326 2 года назад +2

    THANKS for the inspiration! I made the "Creamy Cashew & Herb Dressing" with a few variations because I didn't have all the ingredients. YUM-O!!!! Than I went to the GARDEN and picked everything... for an AMAZING Everything Garden Salad with the "Creamy Cashew & Herb Dressing"... Really APPRECIATE y'all!!!

  • @GrandmaAbby1
    @GrandmaAbby1 2 года назад +3

    I keep hoping to bump into you and Crystal on my hikes--but I come face to face with bears instead. Another great video with awesome menu ideas and positive energy.

  • @laureenjohnson5570
    @laureenjohnson5570 Год назад

    You live in one of the most spectacular parts of our country....glad you share it!! Can't wait to try the recipes, too.....love farro!

  • @jmdes8
    @jmdes8 2 года назад +2

    you inspire us with your cooking videos, Derek, THANK YOU !!!

  • @benkent4395
    @benkent4395 Год назад

    That excited foot stamping and pointing at the pasta with the "mhmhmhhh" tells me it's gonna be good 😅

  • @Mialuvsveggies
    @Mialuvsveggies 2 года назад

    WOOHOO! Spectacular falls! Rivaled only by Beautiful Crystal, like a woodland Farie

  • @crankiemanx8423
    @crankiemanx8423 2 года назад

    once again a great vid.thank you for taking us along on the hike the scenery is amazing,lush green & lots of waterfalls,not anything I see here in South 🇦🇺..last week I made your tahini sauce the version with the pickle,I served it over a rice noodle vege salad & tofu bowl,it was amazing my daughter loved it as much as I did.your cashew sauce had my mouth watering,I will definitely be making it,& the marinated tempeh,Ive never had that before.thank you 🙏.all the food looks amazing & I love that you make your own versions of store bought sauces,such a great idea. & I love the cat tree house.i have three cats that would definitely love that.✨💗🐈🐈🐈🌻🌿🍲🥗🍛🍉🥭🍇🍓🍈🫑🥑🧄🍐🥬

  • @kimberlygritman1790
    @kimberlygritman1790 2 года назад +1

    Derek, OVER THE TOP, MAN! I love each and every video! Thank you for the recipes!

  • @heatherpeters4071
    @heatherpeters4071 2 года назад +2

    I would so make these recipes. Since I don’t work out to your extent, I have been using PB2 cashew powder with dressings to reduce fat. Excited to try your dressing with the powder.

  • @jaboyak
    @jaboyak 2 года назад +1

    Your editing is getting really good! Those transition shots were really clean!

  • @LindaLouMercer
    @LindaLouMercer 2 года назад +3

    More Kale! More water!

  • @nathaliecouture4059
    @nathaliecouture4059 2 года назад

    I always love all your videos, you are the best Derek! Thank you for all the good ideas and motivation.

  • @veeveeisallyouneed
    @veeveeisallyouneed 2 года назад +1

    I have the same Vitamix and I agree, it's a beast.

  • @meadowbrookguideservice8359
    @meadowbrookguideservice8359 2 года назад +3

    The entire video was looked amazing. Thank you. Added the ingredients to my grocery list.

  • @RaynaManger
    @RaynaManger 2 года назад

    Thanks for spending the day with us!! Love you guys!

  • @maryruffin4295
    @maryruffin4295 2 года назад

    Such breathtaking views of the park. Love when you make videos there. You cats are just a pleasure to watch. You really made the most colorful meals today!

  • @teresamarie8092
    @teresamarie8092 2 года назад

    The meals look terrific! Beautiful hike too.

  • @papercracker4176
    @papercracker4176 2 года назад +3

    Everything looked delicious. Will be trying your pasta salad tonight! I enjoy farro in tacos. Cook the farro according to the package instructions, then stir in salsa and a taco seasoning mix.

  • @sharontanouye4707
    @sharontanouye4707 2 года назад +1

    I never get tired of your video. The foods you make are amazing. I love to make them.

  • @jenniferferrer2641
    @jenniferferrer2641 2 года назад

    I love your videos. Thank you for more summer time meals. I love that there so simple and easy to make and so good. I love being plant base. Life is good!🪴

  • @brendafarris7350
    @brendafarris7350 2 года назад

    Yum! Your workout was very inspiring. and I love hanging out w/you guys. and of course, seeing your meals!

  • @houriazouad7663
    @houriazouad7663 2 года назад

    Yammy love it enjoy you meal thank you so much for charing this vidéo 🥰👍

  • @somegirlontheinterwebs
    @somegirlontheinterwebs 2 года назад

    Oooo looking forward to the primal kitchen sauce code crack. I love that stuff!!
    That pasta salad looks *chef's kiss* 👨‍🍳

  • @franciscomissycruz6065
    @franciscomissycruz6065 2 года назад

    Awesome adventures and love that final bowl! Thanks as always!🤍

  • @lindsaybeutel2148
    @lindsaybeutel2148 Год назад

    Hi Derek I've been watching your videos foreverrrr! Just got my registered dietitian's license so I'm excited to do my passion and your videos are an inspiration! You and crystal work so well together ❤️

  • @linzertube
    @linzertube 2 года назад

    Great ideas for meals, Derek! Thanks, I’m going to try to recreate that meal you and Crystal took on your beautiful hike. You really are in paradise!

  • @DH-uw3us
    @DH-uw3us 2 года назад

    So colorful!

  • @paulabhatt8211
    @paulabhatt8211 2 года назад

    Love love your meals so quick light and healthy thank you 🥰🥰

  • @sharellgeddins9472
    @sharellgeddins9472 2 года назад +2

    I absolutely love you and Crystal. Thanks for sharing your nature walks, workouts and meals. I’m a new subscriber and really enjoy your videos. I’ve tried a few of your meals and sauces… sooo good!

  • @eydiegarcelon8889
    @eydiegarcelon8889 2 года назад

    WOW, what an amazing spot in the woods. Gorgeous trees and beautiful water falls!!!

  • @carmenbailey1560
    @carmenbailey1560 2 года назад

    Fantastic, the food preps and the waterfalls amazing. thanks for sharing 👍❤️😊

  • @mariambaker7233
    @mariambaker7233 2 года назад

    Hello from Melbourne Australia. Love watching you guys. Great video, thank you. I have never thought of using my grill like the way you used it. Thanks for the recipe. 🙂

  • @janekemp3093
    @janekemp3093 2 года назад

    I so enjoy these videos. The hiking and meal ideas are awesome, thanks! And the kitty's are adorable 😍

  • @MeditationMeg
    @MeditationMeg 2 года назад

    So inpsired to make a bountiful BOWL of goodness! Variety is the spice of life ! You guys have such great energy. Thanks for sharing your gifts!

  • @katherinejimenez5067
    @katherinejimenez5067 2 года назад +2

    Everything looks so delicious 😋

  • @amandadean3948
    @amandadean3948 2 года назад +2

    Now I’m hungry 🤤…no kidding, you make some of the best looking bowls ever!

  • @jaycee157
    @jaycee157 2 года назад

    Hi Derek. Thanks for sharing these recipes. The outdoors looks very nice and inviting. .

  • @therethere7543
    @therethere7543 2 года назад

    Lunch and dinner look just amazing. 👌🏽👌🏽👌🏽

  • @hannahx212
    @hannahx212 2 года назад +1

    You and I have very different definitions of rest days 😂

  • @celestea1501
    @celestea1501 2 года назад

    Bowls are the best! I would 100% eat that bowl😋

  • @charlesmendeley9823
    @charlesmendeley9823 2 года назад

    The salads look amazing, so colorful.

  • @jesso2454
    @jesso2454 2 года назад +1

    Love how creative you are with your bowls! I would definitely eat this and want to get on your level!

  • @debbimaxwell2438
    @debbimaxwell2438 2 года назад

    That is one amazing dinner bowl! Can't wait to create it!!

  • @andreawalker7138
    @andreawalker7138 2 года назад

    Great recipes, gorgeous scenery, and two adorable kittens; yup, this video has it all 😃

  • @robingaspard
    @robingaspard 2 года назад

    Absolute favorite RUclips channel! Thanks for bringing so much inspiration and positive vibes into my life. :)

  • @melrox8809
    @melrox8809 2 года назад +1

    Nature & delicious meals my favorite kind of video. Love the chopping time lapse especially the carrot shredding asmr vegetables lol

  • @veer5984
    @veer5984 2 года назад +1

    These look amazing! All of your food always does. Thank you for the ideas. I'm heading out shopping now, so I will make these this week!

  • @pamelacarden2426
    @pamelacarden2426 2 года назад +1

    Thank you again for another great food and recreation video! You made the exact smoothie I make almost every morning. I'm going to make that pasta salad tonight! 🥗 yay!

  • @mildredgrandt7038
    @mildredgrandt7038 2 года назад +1

    Today is my first day watching your videos. I enjoyed them watching them..it was a fresh take on plant-based food. I’m trying to incorporate a lot more fruits and vegetables into my meals. I am so used to using different kinds of oils and that is where my problem lies when it comes to dressings. I will have to watch some of your videos that show different ways to make dressings. I would definitely eat everything that you made today.

  • @caseyfabianoiii4978
    @caseyfabianoiii4978 Год назад

    That bowl for dinner looks really great! Looking forward to making something like it!

  • @krystalsercombe5149
    @krystalsercombe5149 2 года назад

    Your recipes look so delicious! Thanks so much for the ideas,exactly the type of food I prefer.

  • @cindystrother7710
    @cindystrother7710 Год назад +1

    thank you so much for sharing awesome

  • @eightybananas4515
    @eightybananas4515 Год назад

    Even this dog person says your cats are so friggin cute. That lunch looked amazing!!!

  • @valdamarielegault1907
    @valdamarielegault1907 2 года назад

    Thank you for another awesome video. A!ways love your videos, your recipes and Crystal too! 😁

  • @annaframboise2622
    @annaframboise2622 2 года назад +2

    Ahhh the salad looks amazing! Will try it 😍

  • @melissashelton-ortner7938
    @melissashelton-ortner7938 2 года назад

    Yes I would totally eat all of it!