20MIN FULL BODY PILATES - WORKOUT WITH ME IN ITALY - FEEL GOOD FLOW

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  • Опубликовано: 28 окт 2024

Комментарии • 21

  • @cris.cecchi1504
    @cris.cecchi1504 4 месяца назад

    Bellissima lezione 🌻 Anche lo sfondo è bellissimo, la Toscana è un quadro perfetto ❤

  • @selenadhillon
    @selenadhillon Год назад

    Love this one 🧡 Awakened the body first thing in the morning. Also purposely scheduled this workout for my week to manifest a trip to Italy ☺️🙏🏽 thank you for this beautiful workout!

  • @TheRalexm
    @TheRalexm 2 года назад

    LOVED THIS CLASS SO MUCH!!!!

  • @Babyghost213
    @Babyghost213 2 года назад +1

    Thank you so much for that amazing workout! I appreciate the way you make it easy to follow. Blessings ✨🙏🏽🌞

  • @naomirachel9161
    @naomirachel9161 2 года назад

    This is a favourite!

  • @koiiiy
    @koiiiy 2 года назад

    thanks for that workout, I'm falling in love with this and yours vibe 💚✨

  • @LlyrioBoat
    @LlyrioBoat 2 года назад

    how did I just watch 10 mins of this at my desk?? haha - Clearly I need a holiday!

  • @IIIspirit
    @IIIspirit 2 года назад

    This is wonderful - I feel very energised

  • @constancelee3995
    @constancelee3995 2 года назад

    Love all the videos you posted !! so inspired !

  • @selenadhillon
    @selenadhillon 2 года назад

    Loved this flow...strengthening and invigorating. And just when I’ve been missing Italy that background made me feel like i was there too. Tank you Isa!

  • @nancescott4917
    @nancescott4917 2 года назад

    Absolutely loved this! Thank you 😊

  • @jillharrison5391
    @jillharrison5391 2 года назад

    Wonderful - but challenging workout. Thank you Isa - the view was gorgeous too..as I was dying with the side planks and those v-sits. You look so elegant -even with only 3 hrs sleep...me not so much but it's a work in progress!

    • @Isawelly
      @Isawelly  2 года назад

      aahahha that's because Im not talking while teaching

  • @dorisn.6640
    @dorisn.6640 2 года назад

    I'm definitely doing this tomorrow morning ! Question: do you do other kinds of exercises apart from pilates ?

  • @kamalsibai4148
    @kamalsibai4148 2 года назад

    I loved this workout! so much to do in a short time👍😃
    The scenery is amazing😍( (Nina)

  • @missportdevelopment
    @missportdevelopment 2 года назад

    very nice workout 😘

  • @mainessalmeronpineda7882
    @mainessalmeronpineda7882 2 года назад

    Hi saludos,, From Iguala Gro MEXiCO 👍👍👍 i folow you thanks you are grate

  • @ninal.1038
    @ninal.1038 2 года назад

    I just can’t do the rollups ;-( Have been doing your NY challenge and repeating daily to build core strength, hopefully this will help at one point. Perhaps my technique is incorrect

    • @Isawelly
      @Isawelly  2 года назад

      don't sweat it, it will come...Roll ups can take months of practice before you can do one...so just keep practicing and be patient with it. You need spinal flexibility, core strength + the right breathing xxx give it some time xx