गर्दन कंधा कमर का दर्द ग़ायब Best 5 Exercise Neck Shoulder & Back Pain

[@onalisurti4417]

KARTE HI RELIEF LAGA... SHUKRIYA SHAHEEDA MAM..

[@yogawithshaheeda]

🙏

[@nandkishorkashyap4578]

Siyatikà pain ke liye yoga

[@nandkishorkashyap4578]

Ciyatika pain ke liye yoga

[@kantakumar1467]

@@yogawithshaheeda

[@sunitasingh2825]

@@nandkishorkashyap4578 q

[@abdulqayyum7373]

स्वास्थ्य बनाए रखने के लिए एवं शरीर के विभिन्न हिस्सों से दर्द को कम करने में दीगयी जानकारी आसान और सुरक्षित है आपका शुक्रिया !!!

[@rakeshshrivastava5488]

बहुत-बहुत सुन्दर योग तथा व्यायाम करना सिखाया बहुत-बहुत धन्यावाद

[@rajat3563]

Thank s nice exercise, beautiful Mam ❤❤❤

[@niranjansingh-zu9cj]

धन्यवाद गुरूजी
काफ़ी शानदार वीडियो होती हैं आपकी।

[@PriyankaSingh-sq9tt]

Outstanding exercise thank you so much mam

[@sarojjasrotia481]

Main bahut pareshan thi mam apki video dekh dekh kr m thi ho rehi hu Dr, ne oppression bol diya tha apko mere se God ne Malaya ab bahut thik hu mere liye ap mere God ho ji lakh bar thanks ji apka ji ❤😢😢

[@KalpnaJoseph]

Very nice. I follow bu daily. Pahle Mai Jim karti thi but jabse apko exercise karna dekha tabse Mai apse hi seekh Rahi hu

[@satyanarayan1203]

मैम नमस्ते बहुत आछा लग रहा है आपने बधाई हो आपको योग सिखाने के लिए बहुत बहुत धन्यवाद

[@rishitabhandari9126]

Bhut bhut bhut hi pasnd ati h apki exercise thank you so much ❤

[@krishanpensia9825]

Bhoot asha lga

[@madanlalverma677]

आपके वीडियो बहुत useful hai

[@balramprasadbhandari8477]

बहुत अच्छा लगा धन्यवाद

[@jaipal6368]

बहुत ही अच्छा तरीक़ा है अभ्यास करके सिखाने का

[@SutapaBhattacharjee-r4s]

Thanku mam for pain relief sugestion 🙏🙏🙏🙏❤❤❤❤

[@jyotiboro7017]

Thank you mam bahut achcha Laga

[@sayyedakbargulam]

Happy yoga day shaheeda mam

[@Ramesh-yj4nl]

Bahut Sunder ,Good

[@tusharkantibanerjee6246]

Sahidaa ji appke batane ke anusar koi bhi bekti agar korenge toh voh admi ko kobhi dawai ki jarurat hi nahi poregi bahutt sundor tarike se app jamjhakor yoga dikhati aur sikhati hai app ko dhanyabad aur namaskar 🙏🙏 😊

[@satishdhamankar7799]

Mam aapko Gurupurnima ki shub kamanaye 🙏

[@saritagoel5654]

Mere ko app ke bhut achi legti hai God bless❤

[@tarsemkumar413]

Madam yeh video bahut achha laga.

[@balramprasadbhandari8477]

Very good yoga your guidence thank madem

[@antrampachori4742]

मेंडम बहुत अच्छा लगा यह एक्सरसाइज बहुत बहुत धन्यवाद

[@yogawithshaheeda]

🙏🙏

[@HarishChandra-ik4yf]

Achchha mahsus kar rahe hai

[@satwantikapoor9565]

Kafi Achcha Laga mam

[@MahendraVerma-mt3mz]

Excellent exercise thank you mam

[@balaramsinghpaikra8559]

Very good simple yoga, thanks mam

[@PAPPUKUMAR-tr7yy]

Thank you for yoga training. You are best teacher for yoga.your teaching to technique is very excellent.

[@veerendrakumarshukla1912]

good morning Jai Jai siyaramji

[@saritajoshi4104]

Great job sahida

[@pravinsawant8545]

योग दिन की शुभ कामना बहेन

[@chiradipmajumdar381]

Rejuvenates me!

[@shakuntla7533]

bahut achcha yoga ha

[@ramsarode9718]

Very nice explained madam...thanks a lot 👍🙏

[@sadafshafique2430]

Mujhe karte he bohat relief laga ,thank you shahèda mam love your way how you breif every step

[@babulalshinde9578]

Very nice video thank you very much

[@beejankhad9318]

Thank you madam apko exercise bait achha lagtahai

[@yogawithshaheeda]

thank you ji

[@dharambirsingh555]

Veri Nice shaheeda Ji

[@ganeshraojinaga6602]

Good bohot achcha

[@tarloksinghpunia7888]

ਬਹੁਤ ਵਧੀਆ ਲੱਗਿਆ ਦੇਖ ਕੇ ਦਿਲ ਖੂਸ ਹੋ ਗਿਆ ਹੈ,

[@mohammedazhar5322]

thank you madam ji super 💞 Happy

[@DARSHANSingh-bl4qq]

Your yoga practice is very nice &effective Please send vedios for Prostate

[@sitalprasadghosh4981]

May God bless u

[@shiviluck7004]

I feel relief after your poses. Thankyou.

[@RNGoel-om3nv]

Savang aasan par aap video banaia

[@nagendraacharya9226]

Thanks sisterji

[@NitabenSunilbhaiPatel]

Acha laga aap k video

[@sakalkumarvarnaval6539]

Very good. Very nice...

[@gyaneshwarbakshi9058]

बहुत बढ़िया

[@krishnaswaroopkhare6462]

बहुत बहुत धन्यवाद आपको , बहुत ही अच्छा समझाया ‌ आपने

[@yogawithshaheeda]

thank you ji

[@ashoksoni64]

Very good thanks

[@yekanathkamble8385]

Gre5 salute to you madam. Very useful - helpful .

[@gunjansukheja7796]

Thanks di . Very nice strach . Mam ols slip dis pe video banaya na

[@gavenvalles5490]

Thank u so much for this exercise, U got the talent to this teach yoga. Make video on cervical spondolysis

[@Biplabnath5155]

Good morning mam, excellent

[@mangalchand8090]

Very best yoga

[@shantappasalgare4185]

you are simply great madam 🙏

[@yogawithshaheeda]

🙏🙏

[@vidyapatil5886]

Excellent performance 👌👍

[@Quick_shorts21]

Bahut aacha laga

[@prema343]

Thank you so much mam

[@pardeep4816]

Dear Mam,
Your teaching is great and greater are the soothing effects of the yogic exercises taught by you. God bless.
P K Dogra

[@Harshita-wo2nu]

Very nice good thanks 💥

[@RamSevek-hw7th]

शाहिद अफरीदी जी नमस्ते मैं लखनऊ में रहता हूं दीदी आपका वीडियो देखता रहता हूं आपका वीडियो बहुत अच्छा लगता है और करता भी हूं

[@yogawithshaheeda]

बहुत अच्छे

[@chitranshsaxena1153]

Amazing exercises thanks Shaheeda ji

[@kamleshjangde8297]

Very useful exercise, nicely explained you mam thank you

[@yogawithshaheeda]

Thanks for liking

[@satyapalsharma6609]

Bahut sunder

[@baldevsingh8182]

Reallly very helpful for health. I like very much

[@jawaharshetti2369]

Good information🌹🌹

[@indrasanyadav4899]

Bhut achha, more thanks.

[@yogawithshaheeda]

🙏

[@shrikantdeshpande6842]

Shaheeda ji Super, Efforts.....

[@yogawithshaheeda]

thank you ji

[@ramakrishnannair3841]

Very well explained and demonstrated exercise with breathing technique.

[@yogawithshaheeda]

thank you ji

[@ulhasgaikwad3308]

Nice vedio . Thanks madam .

[@milapranaut7749]

Very nice good morning

[@namratakrish2100]

Thank you mam

[@balramprasadbhandari8477]

Feeling very good

[@fitnessexpert3939]

Good man

[@RamSevek-hw7th]

Up 32 Lucknow mera naam Ram Singh didi hamen yah program mein bahut achcha laga main kafi dinon se kar raha hun lump sum dheere dheere ek mahine Ho Gaye karte hue hamen bahut aaram Mila

[@sashibhusanmahanta617]

All efective yogo for body for all ages.

[@sheenamanari9494]

Thankyou. Madam

[@Harshita-wo2nu]

Os thanks 💥

[@kulbushansharma8553]

बहन जी गुड आफ्टरनून
मुझे बहुत अच्छा लगीं शाम को व्यास करूंगा सिर्फ मेरे घुटनों में दर्द रहता है बाकी सब ठीक ठाक है

[@khalidansari473]

Hi saheeda very nice good exercises very knowledgeable video thankyou for showing good medical topic exercises

[@seemasharma8897]

Thanxxx dear mam. I love you 💕

[@yogawithshaheeda]

🙏

[@mrasane6805]

Khub sundar

[@nasir_1201]

Good morning mam.I practiced now. It's very effective ... thank you.

[@hibjurrahaman3205]

Thanks for giving excesis

[@yogawithshaheeda]

thank you ji

[@balramprasadbhandari8477]

Very much good

[@goutamkanjilal9175]

extraordinary. pl show on wrist problems

[@anil.nithar9026]

Super exprience. I have spinal nd neck pain problem .now feel better

[@yogawithshaheeda]

Great

[@sureshshetti3254]

Useful exercises. Nicely explained Mam. Thank you very much.👌👌

[@yogawithshaheeda]

thank you ji

[@rajnikantdivecha1833]

Mem
👌Very nice video
Effective 👍

[@shaikhmaheboob7714]

बाजी,मुझे बहुतही अच्छा लग रह है.

[@anantjha2237]

वाह.... आप जैसा कोई नही....

[@FojiCable]

Very good Jai hind

[@polisettyveeraprakash4510]

Back bending aasanas exellent traning

[@debasisbanerjee8206]

Very helpful. Troticolis/cervical dystonia por kuch video banaya, please.

[@jayashrikauthale6469]

खरंच,मैम, सुपर, आहे, मला मान, आणि खांद्याला, थोडासा आराम मिळतो आहे, मी आठच, दिवसात, रिलॅक्स, वाटततेय,😊

[@SureshKumar-fk1qv]

Thanku ji

[@imransaifimawana3643]

Jabardast madam

[@ACJain-fb3qg]

We are very thankful to you for sharing yoga exercises with very simple methods pl keep on

[@nanlalasondiya]

जवाब बताओ