कमर दर्द में तकिए से तुरंत आराम की योगिक क्रिया।।कमर दर्द में योग।।yoga for back pain||drmanojyogach

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  • Опубликовано: 26 ноя 2024

Комментарии • 332

  • @DrManojYogacharya
    @DrManojYogacharya  2 года назад +52

    Back & Belly Belt Magnetic-
    shop.drmanojyogacharya.com/products/acupressure-back-belly-belt-magnetic-36

    • @veix8dhbeehisnbss531
      @veix8dhbeehisnbss531 Год назад +7

      Ùjitney

    • @madhujain1062
      @madhujain1062 Год назад +2

      हार्ट पेन रहता है एलोपैथी दवाओं से गैस और एसीडिटी रहतीं उपाय बताए

    • @madhujain1062
      @madhujain1062 Год назад +1

      आपकी विडियो अच्छी है

    • @sureshkhankhra459
      @sureshkhankhra459 Год назад

      Qqqq यू की

    • @dwarka5097
      @dwarka5097 7 месяцев назад

      ​@@madhujain1062खखठखंखखं बाब गड जर🎉खखखठ.
      जर
      जर
      गड ओझं
      जर तसं तसं
      जर

  • @kalpanabenpatelaol
    @kalpanabenpatelaol 8 месяцев назад +26

    Muje bahot zatka aya tha muje aap ki bataye huye pranayam se turant rest Mila aur 2 din me thik ho gaya...

  • @deeptis5675
    @deeptis5675 2 года назад +10

    U r the best sir...I tried this for my lower back pain nd it went away...I am feeling much better and relaxed. Ur asanas arw great and u always ask ppl to follow the right path. U never say any treatment is bad u never give or say wrong comments on any type of treatments whether it is English medicine etc...that what I like about you. You give very accurate solutions for problems. Hats off

  • @DivyaKatuwal-x9j
    @DivyaKatuwal-x9j 27 дней назад

    डाक्टर साहेब नमस्कार । म नेपाल बाट हो । हजुर ले दियको सुजान को लागि धेरै धेरै धन्यवाद

  • @Poojaryumesh
    @Poojaryumesh 2 года назад +5

    You are amazing. Aaj Guru poornima ke din aapko mera dandavat pranam.
    Bohot asan aur badiya technique batayi aapne. Thank you.

  • @veenatomar7199
    @veenatomar7199 2 года назад +10

    आपके बताये योग से मुझे बहुत आराम हुआ है मे बहुत परेशान थी

  • @PardeepSingh-xt2xl
    @PardeepSingh-xt2xl 16 дней назад +1

    Tq sir mera dard me bhut aram ho gaya hai bhut bhut danywad

  • @shobhamishra1285
    @shobhamishra1285 Месяц назад +1

    Thank you very much 😊hm to abhi kiya ita aaram huaa lga thik ho gya thank you 😊 so much ❤😊

  • @mangalakulkarni2686
    @mangalakulkarni2686 Год назад +4

    व्हिडिओ बहुत अच्छा है धन्यवाद 🙏🙏

  • @meerapatwary837
    @meerapatwary837 6 месяцев назад +5

    हम ये जरूर करेंगे। धन्यवाद 😊

  • @ranvirsingh1012
    @ranvirsingh1012 2 года назад +4

    Ye Acharya ji achha btata h v sahi btata h

  • @puneetsharma8441
    @puneetsharma8441 Год назад +7

    I appreciate your best endeavor to fit the people.... thank you so much sir❤️❤️👍🏼

  • @chinthaiahbodapatla3748
    @chinthaiahbodapatla3748 3 месяца назад

    आपकी हर वीडियो बहुत ही लाभदायक होती है मुझे साइटिका दर्द में आराम मिला

  • @snehlatarao8935
    @snehlatarao8935 Год назад +3

    Bahut. Sundar easy
    Exercize
    Dr

  • @kamleshrani8086
    @kamleshrani8086 3 года назад +2

    Lots of thanks sir ji..m kmrdrdse boht dukhi thi. J exercises kri to 1 week m aaram and lga. Again a lot of thanks.

  • @churrimation5150
    @churrimation5150 5 месяцев назад

    Apki jitni tareef kare km h mere b bahut prblm ho gyi thi apki sari kriyao ko kiya hmne hme bahut aram h
    Apka bahut bahut dhanyawad itni acchi jankari aur yoga batane k liye 🙏🙏🙏🙏

  • @vipinm197
    @vipinm197 Год назад +1

    Hi yogacharyaji, thank you ye laabhkari video banane ke liye, aap ek bahut achhe insan hai nature se bhi aur knowlege se bhi. Persnality bhi aapki bahut attractive hai.. Aapka bahut bahut dhanyawad..

  • @sulochanakushekar2346
    @sulochanakushekar2346 Год назад +1

    मनोजजिये योगा करनेकेबाद मुझे बहूत आछारीझटआया धन्यवाद

  • @vimlabhadoriya7428
    @vimlabhadoriya7428 9 месяцев назад +1

    Yogacharya ji mere hath sunn hote the ab bilkul dik h apko bahut bahut abhar

  • @SudeshAsha
    @SudeshAsha 2 месяца назад

    बहुत अच्छे से समझाया है आप नें.prnam ji.

  • @SHYAMLAL-de8jk
    @SHYAMLAL-de8jk 11 месяцев назад +1

    Yogacharya ji bahut bahut badhiya Jankari bahut hi Sundar jankari Lakhon logon ka Bhala hoga dekhne ke bad

  • @sunilkumargkm5059
    @sunilkumargkm5059 2 месяца назад +1

    ❤❤गुरु जी❤❤
    मुझे तो आराम मिल गया है

  • @sarlanegi5847
    @sarlanegi5847 2 года назад +5

    बहुत सुंदर बिडियो बनाते हो गुरु जी बहुत बहुत धन्यवाद 🙏🙏

    • @prabhapathak3850
      @prabhapathak3850 Год назад

      बहुत सुंदर बिडियो बनाने का बहुत बहुत धन्यवाद गुरु देव जी 🙏🌹🙏

  • @hinashukla6708
    @hinashukla6708 8 месяцев назад +1

    Aacharyaji aapko hamara hardik aashirvad aap bahut sundar tarikese samjate ho

  • @maheshkumari5148
    @maheshkumari5148 9 месяцев назад

    Aap bahut badiya tarike se batate h,bahut bahut dhanayvad 🎉🎉🎉🎉

  • @chidanandrathnakar921
    @chidanandrathnakar921 Год назад +2

    Namasthe Guruji, excellent explanation and easy health tips for scaiatic pain.🙏🙏🙏🙏🙏 I am seeing your yoga simple tips which are most beneficial.

  • @IDontKnowWhatToPut-z2a
    @IDontKnowWhatToPut-z2a 2 месяца назад

    बहुत अच्छा लगा गुरु जी 🎉🎉🎉

  • @RakeshKumar-rw4sf
    @RakeshKumar-rw4sf Год назад +1

    Guru ji aap ka bhut bhut dhanyavad , bahut sunder

  • @shardaanand6100
    @shardaanand6100 2 года назад +1

    Welvome Doctor sahib God bless you 🙏🙏 zI respect you

  • @bhaktikhatri6831
    @bhaktikhatri6831 Год назад +1

    Aap bahut ache se samzate he good👌

  • @sujatakapadia8949
    @sujatakapadia8949 2 года назад +1

    I just went through this catch in my back and I was bedridden for 8 days...had to take painkillers and injection to be on my feet...thank you sir for the remedy you HV given🙏

  • @UshaRani-jt1xm
    @UshaRani-jt1xm 2 года назад +2

    Aapke btaya hua bahut useful hota hai pls aedi k dard k lia bhi bataein 🙏🙏🙏🙏

  • @amitatrivedi7514
    @amitatrivedi7514 Год назад

    Muje kamar me bhot dard ho gya tha ek din ye pilo vala aasan kiya to kafi thik huva aapka bhot aabhar 🙏🙏

  • @BabitaNagar-iy8ii
    @BabitaNagar-iy8ii 8 месяцев назад +1

    Good advice ❤❤❤🎉

  • @varshabhandare4580
    @varshabhandare4580 8 месяцев назад +3

    Sri Sai Ram

  • @vijaykumari6838
    @vijaykumari6838 8 месяцев назад

    ठीक है जी धन्यवाद जी धन्यवाद धन्यवाद जी

  • @ramgopalparmar3518
    @ramgopalparmar3518 2 года назад +1

    आपको बहुत-बहुत धन्यवाद

  • @sudhirgulati949
    @sudhirgulati949 Год назад +1

    Yhank you god bless you

  • @neelamsood3943
    @neelamsood3943 3 года назад +2

    Thanku so much God bless you 🙏🙏

  • @naushadali3288
    @naushadali3288 Год назад

    Aapka bohot dhanyawad guruji,,,,

  • @ratnakarpendram1493
    @ratnakarpendram1493 8 месяцев назад +1

    🌹🌹🌹🙏नमस्कार धन्यवाद

  • @financemantra6529
    @financemantra6529 Год назад +1

    Thanks sir for good shàrings

  • @lalitarani6048
    @lalitarani6048 Месяц назад +1

    मेरी उम्र 70 साल है पिछले चार दिन सुमेरु सीधी जांच में अन्दर की तरफ काफी दर्द है जिस से चलना भी मुश्किल हो रहा है खिंचाव सीधे पैर में अंगुठे तक आ रहा है फिजियोलॉजी ने बैक पेन बताया है कृप्या उपाय बताए

    • @nitintyagi3357
      @nitintyagi3357 Месяц назад

      Inko 100 saal jena h....sbko chodo inko shi kro phel😂

  • @poojasaxena1030
    @poojasaxena1030 4 месяца назад +1

    Sir meri age 24 h or mujhe kamar me Bohot jada pain rhta aisa lagta h ki meri Kamar ki haddi Tut Gai Ho lekin Maine exsera karaya aur doctor ko check karaya to Pata Chala Ki haddiyon Mein gap kam hai aur manspeshiyan kamjor hai isliye Mujhe pain hota h meri davs chal rahi h or exercise batai hai main Doctor ki bhi exercise follow karungi aur aapki bhi exercise Jarur follow karungi

  • @shashiprabha2090
    @shashiprabha2090 11 месяцев назад +1

    Excellent explanation

  • @sarabjeetbedi2645
    @sarabjeetbedi2645 Год назад

    जय श्री कृष्ण दंडवत प्रणाम जी❤❤

  • @savitaojha846
    @savitaojha846 3 года назад +3

    Thank you so much 🙏

  • @AshaInsan-j4s
    @AshaInsan-j4s 2 месяца назад

    बहुत बढ़िया

  • @mahfuzahmedkhan3852
    @mahfuzahmedkhan3852 2 года назад

    Apka bhut bhut dhanyawad 🙏🏻🙏🏻🙏🏻

  • @MrGangaram2008
    @MrGangaram2008 5 месяцев назад

    धन्यवाद महाशय ने

  • @imambuksh5155
    @imambuksh5155 3 года назад +1

    Sharing Ka shukriya

  • @anjumalla1079
    @anjumalla1079 Год назад

    Sukriya guru ji 🙏 aajkal mai yehi problem me hu

  • @sudesharora956
    @sudesharora956 Год назад +1

    आचार्य जी नमस्कार ।
    वीडियो अच्छी लगी । मुझे ये पूछना कि क्या इस क्रिया को करते करते अनुलोम विलोम भी कर सकते है ?

  • @sulochanakushekar2346
    @sulochanakushekar2346 Год назад

    बहुत आछातरीकेसेबतातेहैधन.यवाद

  • @pratyakshprajapati2845
    @pratyakshprajapati2845 2 месяца назад +1

    Good bhaiya ji namaste 🙏

  • @neepashah4082
    @neepashah4082 Год назад +1

    Very nicely explained

  • @kaleemkaleem4447
    @kaleemkaleem4447 2 года назад +2

    Sir Great video

  • @Bharat804
    @Bharat804 Год назад

    धन्यवाद जी

  • @anooppandeykhagaannoo
    @anooppandeykhagaannoo 2 месяца назад

    Nice information 👌 namaste 🙏🏿

  • @amanagarwal7921
    @amanagarwal7921 2 месяца назад

    😊 Thank

  • @UK07-od8xf
    @UK07-od8xf 5 месяцев назад

    Bahut badhiya 🙏🏻

  • @ArKhan-hg5ho
    @ArKhan-hg5ho 6 месяцев назад

    Sir namaskar . Aap ke batae hue work karne se main kaee bimariyon se thik hoon . Ishwar aap ko lambi aayoo de

  • @shakuntalaramchand6959
    @shakuntalaramchand6959 8 месяцев назад

    Jay Shree Radhe Krushna 🙏💐🙏👌😘❤️

  • @BhagwansinghBhati-z3h
    @BhagwansinghBhati-z3h Год назад

    ❤ धन्यवाद

  • @neelamkumari4455
    @neelamkumari4455 Месяц назад

    Good information

  • @DeepikaGoindi
    @DeepikaGoindi Месяц назад

    Jai Shree Sita Ram ji 🙏

  • @natvarprajapati7986
    @natvarprajapati7986 Год назад

    BAHOT EASY ADVICE SE BADIYA LABH HOTA HAI

  • @asifkhanpathan7166
    @asifkhanpathan7166 Год назад

    Shukriya Mere Bhai ❤

  • @neelambarot4747
    @neelambarot4747 2 дня назад

    First day me hi aaram hone laga

  • @grewalbhupinder572
    @grewalbhupinder572 Год назад

    Good. Advice

  • @kamalbindra3644
    @kamalbindra3644 2 года назад +2

    Always stay Blessed🙏🙏

  • @anjnagirotra1891
    @anjnagirotra1891 8 месяцев назад +1

    Cough Ke liye Kya kre Kya Nahi Khaye.

  • @kalpanabenpatelaol
    @kalpanabenpatelaol 8 месяцев назад +1

    Mere knee k aas pass k मसल्स bahot week he kripaya exersise bataye

  • @shubhangikadam7066
    @shubhangikadam7066 2 года назад

    ओम शान्ति भाईजी

  • @SunitaDevi-f4p5n
    @SunitaDevi-f4p5n 4 месяца назад

    7:32 thank u so Mach

  • @DrManojYogacharya
    @DrManojYogacharya  3 года назад +3

    15 दिन में एक लाईव क्लास फ़ेसबुक पेज- facebook.com/profile.php?id=100063773827300

    • @traptishakya7097
      @traptishakya7097 2 года назад +1

      Mere kamar ki nas chad gai h kya kre us ke liye bhot dard hota h

  • @bdkuldeep007
    @bdkuldeep007 Год назад

    Thank you Swami ji 🙏

  • @neelampanjwani88
    @neelampanjwani88 Год назад

    Thanks for your useful information

  • @pratyakshprajapati2845
    @pratyakshprajapati2845 2 месяца назад +1

    Jai Mata di

  • @mrrishiraj88
    @mrrishiraj88 3 года назад +4

    Namaste 🙏, Guruvr!🚩

    • @manjirimahabal4563
      @manjirimahabal4563 3 года назад

      Namaskar!! Your videos are excellent!! I follow them and have benefitted a lot.. It has made me healthy.. Ishwar aapko sab kuch de!!

  • @ShashiBala-xs3eq
    @ShashiBala-xs3eq 7 месяцев назад

    Okay bro 👍👍

  • @aijazurrehman2478
    @aijazurrehman2478 Год назад

    pranam guruji dhanywad.

  • @vijaykumari6838
    @vijaykumari6838 8 месяцев назад

    गिर ने पर चोट लगने पर तीन बार गिरी हुई और हड्डी पर ही लगी है अब दर्द होता है कभी कभी सुबह के समय उठने पर

  • @tamannasharma3852
    @tamannasharma3852 9 месяцев назад

    Great 👍 sir g

  • @sarojsahu4442
    @sarojsahu4442 8 дней назад

    Guru ji pranam alom vilom khali pet krna hai ki khane. ke bad bhi kr skte hai

  • @skaur1961
    @skaur1961 2 года назад +1

    acharya ji 🙏 mare left side kuley ke jast uper pain rehata plz koi exercise batege dhanyvad

  • @virenderashavashisht9282
    @virenderashavashisht9282 Год назад

    Very useful video!!

  • @fevinaherbal3254
    @fevinaherbal3254 2 года назад

    नमन है जी

  • @ushabajaj6271
    @ushabajaj6271 11 месяцев назад +1

    Nice video

  • @aklover1366
    @aklover1366 Год назад

    Thanks for sharing

  • @Gardening124
    @Gardening124 3 года назад

    Sukriya SIR

  • @श्रीशनिदेवमनोकामनामंदिरथड़पखना

    Mere Liye Kamar Mein Achanak Achanak Ho Gaya aapke Vidhi Ko Main niyantran aaj se kar raha hun aapko Pranam sar

  • @basheershikh7671
    @basheershikh7671 2 года назад

    धन्यवाद!!

  • @rajshree273
    @rajshree273 3 года назад

    Bahut bahut danyawad 🙏🙏

  • @bharatipanigrahy5829
    @bharatipanigrahy5829 Год назад

    Very nice. Thank you.

  • @mohammadabid475
    @mohammadabid475 3 дня назад

    Mere kamar ki sakhti hai .hardness rehti hai .please kuch batayeun

  • @aggarwalhealth5075
    @aggarwalhealth5075 Месяц назад

    Guru ji maine shutter uthaya tha. Tb mujhe hlka jhtka feel hua to mai whi pe ruk gyi. Kya ye wala yog kam aye ga?? 2 din hue hai is bat ko

  • @jeetkaur16
    @jeetkaur16 4 месяца назад

    Namasty bhi jaan, mein app ka name hi bhul gai c, ajj hi zaad Kiya tha, app ko follow krti hun, khush rho

  • @avengersclips2319
    @avengersclips2319 Год назад

    Acharya ji pehle mere sciatica ke problem thi mein 5 exercise regular ke thi or ab mere back mein bahut jyada dard hai jahan curv hota hai please uske liye kon se exercise karne chahiye

  • @purnimapareek6622
    @purnimapareek6622 Год назад

    Jy ho