गर्दन और कंधे के दर्द से तुरंत राहत Yoga For Neck & Shoulder pain
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- Опубликовано: 24 мар 2022
- #neckpain #shoulderpain #yogawithshaheeda
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Your Query Related to
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gardan dard ke lie yoga
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गर्दन और कंधे के दर्द से तुरंत राहत
yoga with shaheeda
Respected madam, thank you very much for your invaluable advice. I have become almost cured from cervical spondylosis
🙏
@@yogawithshaheeda super
Frozen shoulder ke liye yoga bataye
Shaheeda bhut sexy full body working yoga
Uper ka top sirf nikal do sab me ching ho jaye ga
बेटी शाहिदा आपका जो योग ,प्राणायाम करके समझाने का तरीका है वह वास्तव मे सराहनीय है मोबाइल पर आज कल अनगिनत योगाचार्य कार्यक्रम आ रहे हैं किन्तु आपको देख कर ऐसा अनुभव होता है कि आप पास खङे होकर समझा रही हैं ।
गादी सारखे वाला है उसके लिये मुझे बताओ क्या नंबर चार नंबर व सहा नंबर गादी सरकली त्याच्यासाठी माहिती पाहिजे
Itna chha comment Marne kabhi nhi dekha
शाहिदा जी, आपके बताने का तरीका बहुत ही अच्छा है, मैने आज पहली बार आपको सुना और आपका योगा देखा , मैं अपने गर्दन एवम कंधे के दर्द से बहुत दुखी हूं,लेकिन आज आपको सुनकर लगा की शायद अब मेरे दुःख का निवारण हो जायेगा। आपका बहुत बहुत आभार l
❤❤@@ramkishndhawle9328
Madam ji yoga explain so excellent. 🎉❤ please cardiac yoga
Shaheeda Ji, you are doing a lot to maintain health for humanity. It is great service. Thanks a lot.
बहुत अच्छा मेरे खंदे मे भी बहुत था जो आप किया वो मैं करती रही और दर्द छु मतर हो गया
Shahidaji, you are really a sincere & diligent yoga teacher. May almighty give u along healthy life to serve the the humanity.
बेहतरीन तरीके से आपने प्रस्तुति दी।आपको सहृदय धन्यवाद।आपकी आवाज प्रभावशाली है।।
Thank you Shaheedha for this super video. Your classes are excellent.🥰🥰🥰
Thank you very much for such excellent exercise video.... understood well .
Very beneficial presentation & best way of teaching of physical exercises. Pleasing process is regard worthy.
Good afternoon ma'am
It's very helpful for me 🤗
Thank you Shaheed jee for your very helpful exercises. They have helped me a lot in eliminating my neck and shoulder pain.
आपके द्वारा बताएगी योगा क्लास बहुत अच्छी कारगर होने वाली है
Very effective yoga madam. A complete great free remedy package for frozen shoulder. Big thanks.
I am very glad to see your educative yoga exercises. I watched the complete video and practiced with it, thank you very much for your invaluable advice.
😂
Very nicely you described , thanks 👍
Yes very effective exercises 😊 felt the difference in two days itself. I have terrible neck and back pain but feel much better now. Thank you 😊
Maim ap ka ye exarsize bahot hi aramdayak hai mujhe 15 din se bahot hi dard tha gale pe so bhi nhi pata tha 2 se 3 bar karne me pura Aram mil Gaya hai Mai mujhe bahot bahot dhanyawad ap ka ye vedio banane ke liye
Bohot bohot dhanyawad
शाहीदा दी आप युवाओं के प्रेरणास्त्रोत हैं, आपके योगा टिप्स सरल और बहुत कारगर है... सादर प्रणाम 🙏
Excellent yoga teacher.god bless you.ea
Garden Dard ke yoga bataye
u r excellent. But my hands n neck n shoulders pains me very much. I will try dese exercises. Let me see how will it affect. Thank u Shaheeda.
Excellent Madam. Thank you so much for the useful tips.
Apne sabit kar diya yoga se hi hoga Thankyou so much stay blessed
Very well explained. Simple but very effective. Thank you
Wow
From yesterday I m watching your video... practicing all the exercises and today I feel very comfortable and get complete relief from my neck and shoulder pain.Thank you so much ma'am.
after hw many days you got relief?
How are you and still having the pain?
Same
Thankyou so much mam mere kaafi dard tha aap ki yoga 🧘 ki ab kuch aaram he ❤❤🎉🎉🙏🙏Allha kush rakkhe aap ko hamesha itni help karti he logo ki
बहुत ही अच्छा अभ्यास ............ हमें भी इससे बहुत आराम मिला....... आप को बहुत बहुत धन्यवाद।
Very nice yoga , effective for neck and shoulder pain. Thanks 🙏🙏🙏
Sher karne ka sher karne ka point Nahin Hai idhar
I have been doing yoga off and on for nearly 50 yrs. Many interruptions were due to bilateral rotator cuff tear , diminished range of motion and chronic pain . Finally I had bilateral total shoulder replacement . Inspite of above surgeries and numerous sessions of physical therapy I still have on going pain and markedly limited ROM, especially in left shoulder. I am very much inspired by this video , simple and detailed explanations and demonstration . I intent to follow your video ( best video for shoulder pain I have ever seen)
I enjoyed and practice Internal Medicine in US for nearly 27 yrs
My surgeries were done in US
Now I live in Canada for past 5 yr. I intent to follow your video and practice daily. I do appreciate your hard work producing the video. One request , would you kindly make a video on downward facing dog ( I need to learn to do it properly )
Thank you kindly Shaheeda
Keep up the good work.
Hi
Thank you soo much shaheeda mamm, papa ka कंधों ka dard or mera cervical ka neck or कंधों ka dard bilkul thik ho gya ...Thank you hmae madicine ,painkiller se bachane k liye ...I share your video all friend ..thanks 💯🙏
Excellent and very useful. Thanks to you.
Wonderful presentation 🌹🌹
I don't know, How to say thanks to you. Only can say you are amazing
Thank you Madam for this excellent video. These exercises are explained and demonstrated so nicely that makes all these exercises so simple. Great work. May God bless you.
मॅडम, मैं आपका योगा के बारेमे अध्ययन करणेवला एक है. मेरा उमर अभी ६१ है मुझे नौकासन, शलभासन करने में दिक्कत आती है नौका सन मे पैर ओर थाई उपर उठा नेको दिक्कट आती है वैसा शालभासन मे भी पीचे का पैर् थाई आऊ र कमर उठणेको दीक्कत आती है तो मैं दोनही आसंन कैसे सिखे जरा मार्गदर्शन करे..
धन्यवाद एस.एम.जोशी
Very good exercises thanks
Very good madem
Very good for health
@@suniljoshi1487 999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999o99999999999999999999999999999o999999999999999999999oo999o9o99999999p999999oo99o999o99o999999999999999oppopppppppppp9
Beautiful👍👍 you with all your yoga🧘♀️ classes.. Just👍 you are great👍👍
May God 💗 Bless 🤗 You
आपने बहोत बढिया व्हिडीओ बनाया हैं! बिंकुल सिधा साधा व्हिडीओ बहोत लोको को मदत कर सकता हैं! सुखाने का तरिका सटीक हैं! कोई भी इसे करके लाभ उठा सकता हैं!
Thank you ❤️ very much 💝💞
Join
Superb explained which easily understand each yogies.every action of yoga poses are very nice design for routine activities.most important exercise.daily practice exercise is useful in our life.veri nice explanation in sweet & likable smile speech.bravo mam.love you.looking very nice.thanks.
I am very glad to see your educative yoga exercises. I could not join your classes as I am in old age still I am trying to follow your videos and do slowly. You are very a great yoga teacher . May GOD bless you. THANK YOU VERY MUCH.🌺.
Madam Shahida, I am thankful for your this vedio for neck and shoulder pain. I feel relaxed from left neck pain with these yoga exercise. Keep it up, God bless you.
0kthinku
आज पहली बार आपका वीडियो देखकर मैंने गर्दन और कंधे से रिलेटेड एक्सरसाइज किया। मैंने कुछ कुछ रिलैक्स महसूस करना शुरू कर दिया है। मेरी उम्र 61 साल की है और मैं रास्ता चलते हुए सिर में चक्कर जैसा महसूस करता हूं। अपने अगले वीडियो में मुझे बताने का कष्ट करें।......... बहुत बहुत धन्यवाद आपका।
मेरे भी कधोंमें दर्द और अकड़न थी तब मैने भी यह rumatol capsule , rumatol oil aur livcon capsule, लेना शुरू किया तब मुझे आराम मिला. यह दवा , Amazon, से मगवाया है. &:&:&
Thank you madam for this yoga &I start from to day.
Easily following explanation , besides , inspiring demo and sincere concern to persuade viewers are your innate qualities.I for one being benefited express my gratitudes.
Appreciate all your yoga and exercises, my left hand
Now free from pain, back are working fine. lower pain, and ankles etc. are free to work. I am 86 old. Thanx. God bless you.
I must say thank you as these exercises are helping a lot and very good as well.
Thanku so much madam aapne ye video banaya muje bohot help hogi Sahi exercise karne se mera neck Pain & sholder pain dhire dhire kam hoga ab mai roj yahi exercise karungi or yahi video mere relative & friends ko bhi sher karungi bahot logo ko ye problem hai mam aapne hamare liye video banaya ji bahot bahot shukriya
I thank you for your helpfull instructions🙏🙏🙏.Have a nice das!
Good morning mam
Apka har video bht useful hota h or apka yoga sikhane ka andaz bht umda h
I'm proud of you my lovely teacher 💓
God bless you
Aapka Shukriya Nazia❤️
आपके द्वारा इतनी सुंदर से समझाया हम बहुत तकलीफ में आपका सिखाने का सेंटर कहां पर हमें जरूर बताएं सेंटर कहां है
सेंटर कहां पर है जी झांसी शहर में कोई सिखाता है
Excellent and most effective 🌷
Thanks Mam 🙏
Bahot badhiya excercise. Thank you so much for your valuable guidance
Excellent Yoga class
Extremely beautiful exercise for cervical spondylitis
sahida mam apne kitna effective exercise sikaya ap to mahan hai so thanks !!!
Hello, how are you mam? Very good video. Excellent flexibility mam. Looking awesome 👌👌
Plese muze bhaut dhard hai
बहुत अच्छा आपका presentation .
Thank you very excellent explaining yoga exercises.
Mam excellent video ., yoga coaching in simpler and easier manner.
Superb video Shaheeda ji
I luv u ❤
Iss video ki mujhe bahot jarurat thi
Coz i use a lot of electronic gadgets 😎
Good explain you are bright youga expert teacher thank you mam
Thank you for this detailed instructuonal video.
सहिदा म्याम मै अानेसिखाया ये याेगसे मुझे कहुत ही फाइदे हुई है ।मेरा तरफसे बहुत २ प्रणाम है ।
❤❤ aapki yoga bahut hi effective & healthy hai mem thanks mem
Thank u mam apka samjhane ka tarika bohot accha hai me apko follow krti hu
Wow mam ❤ mujhe turant bilkul turant asr huaaaa thank you mam 🙏🙏🙏🙏🙏❣️🫡
Thankyou & excellent demo.
Excellent video on neck and shoulder exercises.
Apka dil se dhanyvad maine first time iske abhyas kiya mujhe bahut achha result mila
Excellent video with proper demo and its explanation
I watch your videos. Sounds great. I am 65 years old. It is good to show some yoga exercises for the elderly. So that the elderly can stay healthy. I also subscribe your channel.
Good morning mama ....Very very thanq 🙏🙏🙏🙏🙏🙏 Bogot acha staps bataye ho ....bohot relax mila hai nake & sholder pen 🔥🔥🔥🔥🔥🔥💥💥💥💥💥👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👍👍❤❤❤❤❤❤❤❤❤
Excellent expression by easy way Best of luck with shubkamnay shaheeda continue.
Very nice explation and performance too ,Thanks Shahida ji
Really fruitful session. Lot of thanks mam
Thanks didi . I'm very proud of you. You are many help me.
Very helpful madam bahot relax fill hota hai
Thank you so much for all exercises
Sahida mem good morning app ka yog Pranayam karke samjhane ka tarika hai sarahniye hain.
Namaskar mam
Thank you🙏m 1 month se presan ho rhi thi solder pain se jb mne aap ki video dekhi or exercise ki usk bad mujhe aaram h thank you mam thank you so much🙏🙏🙏
🙏🙏
Thank you mam iss yoga se muze instant aaram mila..god bless you mam.
very effective exercise for cervical spondylosis.❤
Good morning mam and Thank you so much 🙏🙏🙏
Thanks Didi Toda aacha lga
Wow really a nice video. U have taught very nicely. I have become fan of u. I love u. Thanks for teaching so no cely.
Bahau accha yog h
So super exercises that I have so far noted. However, I am going to try all these exercises for my neck and shoulder pain, so many thanks madam, a well-wisher
Lajawab exercise 👌❤️
Thanku mam
Tq so much mam ji
Thanks
Feel comfort to perform this poses
Wonderful session. Thanks a lot
Wonderful Thanks a lot
Reply
Good morning bete
Excellent bete Shaheeda
Keep it up for the welfare of the society
आप की बताई एक्सरसाइज करने से मुझे सर्वाइकल दर्द में आराम मिला है आपकी एक्सरसाइज वाकई इफेक्टिव है धन्यवाद आपका
Wah mam aap kitne vistaar se in yogao ko samjhati hai ati uttam appna jawaab nahi thankyou
Full of interesting presentation🙏
Thank u Saheeda fr ur gud explanation of diff exercises. Am loving it. I do hav cervical issues.
बहुत-बहुत धन्यवाद ।
Good morning Shaheeda ji. Your yoga classes on U TUBE ARE VERY WELL 3XPLAINED. YOU EVEN TELL THE MINOR PRECAUTIONS TO BE FALLOWED. ANY LAY MAN CAN GET THE BENIFITS OF YOUR CLSSES. LASTLY YOUR ANCHORING THROUGH OUT THE NARRATION IS FULL OF SIMPLICITY AND HAS FEELING OF BELONGING. GOD BLEES YOU IN YOUR ENDEAVOUR.
Namaste Gopi ji thank you so much for your kind words ❤️🙏
Thank u give usur precious advice it is very beneficial
Kafi time se preshan tha Aaj aapka video dekne ke baad exercise ki kafi aaram Mila upar wala hmesha khus rkhe yahi Dil se dua h❤❤❤
Bahut sundar 👌 . God bless you mam
Satyendra nath Sarkar
Thank you Madam for this excellent video .
Im really very happy. Muje frozen shoulder ki problem he. Me ye yoga zarur karungi. 🙏
Thank you mam 🙏 for shoulder and neck pain exercises
Great information Thanks 👍👍👍👍
Shukriya dide bohath achaa Laga