गर्दन और कंधे के दर्द मे तुरंत आराम 5 Yogasana for Neck & Shoulder Pain Relief

#neckpain #shoulderpain #cervicalpain
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[@rakeeshbhatt766]

Aapke batae hue sabhi Aasan bahut hi Labhdayak hote Hain.
Aapka koti koti ❤️se Dhanyawad🙏🙏🙏

[@allindiafalahemaniharmovem7493]

بہت اچھا انداز ہے آپ کے بتائے گا
لوگوں کو بہت فائدہ ہو رہا ہے

[@shobhagupta5811]

Bahut acche se yoga aapane sikhaya dhanyvad

[@dilshadahmad3452]

बहिन जी आप का बहुत बहुत आभार धन्यवाद एवं शुक्रिया

[@UdaySonar-jj6hu]

बहुत बढीया और उपयुक्त योगा ,,

[@bishambersingh6268]

Very nice beta. Thanks.

[@sumitradevi5979]

Very nice ❤

[@manojkumarbabamahakalkabha6695]

Bahan bhgwan aapko lambi Umar or sehat de bahut achchi video banate hai aap dede ko namaste

[@govindshinde5806]

Bahut acha shikaya
Dhanyawad

[@saritaagrawal1390]

Bahut hi Achha bataya hai NAMASKAR JI❤❤❤❤❤

[@bindabaral5800]

मेडम आपका voice bhut आछा हे

[@user-zb8en2bh4b]

ਸ਼ਹੀਦਾਂ ਮੈਮ, ਆਪ ਯੋਗ ਆਸਣ ਬਹੁਤ ਹੀ ਵਧੀਆ ਤਰੀਕੇ ਨਾਲ ਕਰਾ ਰਹੇ ਹੋ। ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ।

[@uvofficialmusic369]

Bahut achcha yoga bataya Madam ji thank u aap agale

[@ranjitoraon9104]

Good health tips ... thanks

[@GirishkBhatt]

Super yoga teacher

[@jaspreetsandhu9773]

Very informative 🙏🙏🙏

[@laxmighinga2218]

Shahida beta bahut Achcha aapka Samjhane ka kam method bahut iji Laga❤❤❤

[@PrachiChahda]

मेरे भी कधोंमें दर्द और अकड़न थी तब मैने भी यह rumatol capsule , rumatol oil aur livcon capsule, लेना शुरू किया तब मुझे आराम मिला. यह दवा , Amazon, से मगवाया है.
❤

[@ganeshraojinaga6602]

Shaheeda,mam aapne bohot achchi tareeke se explain kia hai iske liye dhanyavaad

[@narendramakwane5721]

Good morning, nice traninig video 🎉

[@kamalkishorekhosla9937]

Ma'am ap bhot ache say samjhte ho

[@rajbirkaurbhamra8362]

Superb ma'am

[@rkchaube6601]

Thanks Shaheedajee
I'm following your shoulder excercises itis properly working to solve people's common problem.
Great Job

[@shatrughanbaraik5956]

बहुत अच्छा

[@tsewangnorbu3368]

Ma’am WoW excellent thank u

[@piyushmotwani7562]

Thanx❤ di

[@shanimaurya94]

Explain acchh karti hai aap

[@venkatpatil498]

Very very Good mem. Thanks🙏

[@ankushthale4331]

So nicely yoga session Mam

[@Kaman2015]

Very nice yoga❤ thank

[@IndramohanJha-us9bl]

Bahut sundar

[@user-lr8ol9iq8w]

thanks medam

[@chauhanhitesh7851]

बहुत बहुत धन्यवाद शहीदा बेन जी

[@bharatsinghrathore4626]

Good morning madame your yoga is very nice thanks 🙏🙏

[@suryanarayanak4636]

Very important to learn these asanas and wonderful for lifestyle that can be found on your muscles. Madam.....many thanks for treating us.
From: k. Suryanarayana, Andhra Pradesh India

[@jagdevkaur3144]

ਸਤਿ ਸ੍ਰੀ ਅਕਾਲ ਮੈਡਮ ਜੀ ਵਾਹਿਗੁਰੂ ਜੀ ਤੁਹਾਨੂੰ ਤੰਦਰੁਸਤੀਆ ਬਖਸ਼ਿਸ਼ ਕਰਨ ਵਾਹਿਗੁਰੂ ਜੀ ਤੁਹਾਨੂੰ ਚੜ੍ਹਦੀ ਕਲਾ ਵਿੱਚ ਰੱਖਣ🎉🎉❤❤

[@kailasghag3337]

फार आभारी आहे.........

[@amrawatinegi5153]

बहुत अच्छा योग

[@shishirkumarverma5717]

स्नान करते वक्त हमारे बांए कान मे पानी घुस गया है और निकल नही रहा है। क्या योग के द्वारा बाहर निकाला जा सकता है। कृपया सुझाव दें। धन्यवाद

[@RahulKumar-ng5bn]

Ma'am thanks a lot I'm suffering a lot but ur exercise gives me relief

[@jubeedamadje]

Very nice madam❤

[@neelamsinha34]

Awesome. Bahut achhe se bataya apne.mere bhi cervical pain ho gaya hai.maine is kiya kafi halka lag raha hai.thanķu so much mam.i request that ap knee joint pain par vedio banayen

[@user-ho4xd6rn6h]

धन्यवाद

[@anitarosebutique]

Thanku mam ❤️🙏

[@suresh40104]

Mam thank you bahat badhia

[@reetabajaj1612]

God bless you beta thanks

[@FFadam90875]

Very nice yoga 👍

[@suchitrananda7475]

Tq Mam ❤

[@prabhagupta4854]

Radhe radhe mem

[@spsingh1331]

You are A M A Z I N G❤

[@VaibhaviPoyrekar]

thank you

[@BaljitKaur-fr5wm]

Very good yoga mam ji

[@rishitabhandari9126]

Good morning ma'am bhut achhi exercise btayi apne mam plz frozen shoulder ki video bhi bna do plz

[@poonambarnwal5016]

Excellent ❤

[@venkatpatil498]

Very very good.

[@renuarora7486]

Gud👌👌👌👌🙏

[@bhausahebgangurde1950]

खुपच सुंदर मार्गदर्शन दीदी ॐकार योगा ग्रृप चांदवड

[@misti1358]

Excellent

[@shakuntlabehl8561]

Thanks

[@shivanandagourimath244]

Super madum . remedy for shoulder pain relief

[@sonupunetha7008]

Thank you mam Mene ye exercise 1 month se kar rahi hu kafi relife h muje jb se exercise suru ki medicine bhi ni Li h or ummid h ki Mera cervical pain Puri trh se thik b ho jayge

[@sumitradevi5979]

Thanks beta ji

[@kanwaljitoberoi1105]

V nice yoga

[@rakshasharma2720]

Thanku madam muzey aapki video pasand aayi mere hand back Tak nhi jate bahut pain hoti hai muzey guide kare ❤

[@VikasKumar-zm3sq]

Aapki fitness lajabab h humesha ek tajgi bhara lgti ho

[@korangaentertainmentpostof4065]

❤ beautiful

[@alkaagarwal7287]

Very nice

[@user-zk6gm4lo8r]

Yes sistet

[@ramakantbhavsar4273]

Good exercise

[@PadurangRaut-yf4xd]

Very. Important

[@eshwarirautela9269]

Good ❤

[@chandrkantlandge3195]

Nice

[@pravinpatel3660]

Very good

[@ranjeetatripathi6125]

Thank you ❤️👍 Mam 💕☺️🙂

[@user-ko5hi7wg4n]

Sister.ji.apki.voice.is.best

[@chhotelalroy4655]

Thank u madam Dard mere bhi rahata hai maine aapka pura video dekha thank u aapke liye

[@bindabaral5800]

धनयबाद मेडम

[@santoshpandey276]

Good yoga and Good health

[@pnlucky1388]

Nice mem

[@BALDEOKEWAT]

Shoulder pain or left hand mein pain h 6months se treatment karwa rhe h to v thik nhi ho rha h eska koi exercise bataye

[@ManjitKaur-yf1dr]

Nice madam ji

[@arunkumarsingh3668]

बहुत अच्छा योग अभ्यास दिखती है साहिदा मैम जी मुझे सार्विकल पेन काफी है

[@sandeshSunar-mz6xb]

❤❤

[@dnyaneshwarwaikar6128]

❤शहीदाजी❤

[@user-bb7fm9ve6x]

Thank you mujhe bht farak pada❤❤❤

[@n.f.pathan5333]

गरदन के मनके घिसे है।कंधेदूखते है ईलाज बताव

[@daxachavda9073]

Good morning 🙏🏻🙏🏻

[@aadhyasoni2343]

Migraine p bhi vedio banaiye

[@BandurajMore]

शहिदा बहुत भारी

[@shahenshahalam8794]

Thanks bahen apka video dekh kar me xsarsiz Karta hun mujhe gardan aur kandhe ka dard se bahut Aram Mila he

[@jkhan7826]

Salut hai meam ap ko

[@kamaljit8668]

Good morning MDM ji

[@rickyjamesstuart4479]

Barite hi Acha batata namaste

[@RaviKumar-bd2hr]

Namaskar maim

[@bishwanathkalindi568]

Jai hind जय भारत

[@Akshaykumar-ms3lg]

Goog morning

[@ArohiButique]

Radhe krishna

[@sajalendusensharma6282]

After long time your channel was not seeing by me. What happened madam? However now i am following your very vital channel. Hope for your good time.

[@manojkaundalmusicalgroup7255]

❤❤❤❤

[@PANKAJ-xl2ox]

❤

[@hanumanbana2900]

समझाने का तरीका अच्छा है आपका

[@RAJNISHKUMAR-jg1bw]

😂

[@BhaukaalAnimation]

Inme se kuch exercise me karta hu , mam Muje l5 S1, l4 slip discs dics bulging, cervical issues bhaut pain hota h pks advise kijiye exercise kaun sa benefits kregi, main cat camel and streching karta hu