पेट की चर्बी कम करने वाले 3 योगासन 3 Yoga Asanas To Reduce Belly Fat
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- Опубликовано: 8 сен 2024
- #yogaforbellyfat #yogawithshaheeda #पेटकीचर्बी
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पेट की चर्बी कैसे घटाएं
पेट कम करने का योग
पेट की चर्बी कैसे घटाएं Exercises
पेट की चर्बी कम करने का रामबाण उपाय
पेट कम करने के लिए क्या खाना चाहिए
पेट की चर्बी कम करने की
पेट कम करने के आसन
Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.
Thank u yoga mam,your viec is very nice also ।❤।
थॅक्यु मॅम आप बहोत आसनीसे योगाआभ्यास सीखाती हो मै कोशिश करती हू आपके विङीओ देखकर करती हु। धन्यवाद !
Excellent yoga
😮😮
👌👌👌👌👌👍
Home service men
Thank you madam, I regularly watch your all videos, I am quite benifitted specially by pristate gland problem, thanks once again
Thanks Madam
Very simple lessons that make easy to practice....Keep it up! God bless you.
Mam आप बहोतही अच्छा समझाती है
Thanks Mam
Aapk❤️badhia yoga karati hain
Dhanyvad motape Ke Liye video banane ke liye 😊😊😊
Thank you Shaheedyaji, your teaching is simple & easy, hoghily appreciable, wish The Almighty always keep you happy & peaceful life.
So nice of you thank you
Very very nice 🤣👌👌👍👍👌👌👍👍
बहुत-बहुत धन्यवाद महोदया
बहुत ही अच्छे तरीके से आपने योगाभ्यास सिखाया है मैं आपके वीडियो के साथ ही अभ्यास करती हूँ 🙏
थैंक्यू शहीदा जी आज मैंने फर्स्ट टाइम आपका बहुत-बहुत अच्छा लगा सविता जी मैं 62 इयर्स की हूं मेरा वेट 86 हां मैं अपना वजन कम करना करना चाहती हूं आपकी फीस कितनी है डॉ मनोज योगाचार्य का योगा कर रही हूं 1 साल से मेरे दोनों घुटनों का ऑपरेशन हो चुका है फिर भी मैं काफी अच्छी तरीके से योगा कर रही हूं
Mam I saw your video today to lose belly fat. I like this very much.its very useful.
Thank u so Much mam ji ❤❤
Behad achchhi jaankari di hai mam thanks again
Your teaching is very simple and useful. God bless you🙏
Mind blowing aswem your advice thanku again❤❤❤❤❤❤❤
Very exciting
Thank you Mam 🙏
Aap bahut acche se sikhati he
Thanks 👍
Namaste mamji. Aapka yoga class dekhe, bahut ......... bahut acha laga
Great yoga guru
Sukriya mem me ap ke vidiyo ko dekh kar app ki nakl kar rahi thenk
Very effective
Shaheeda ji asaan achha laga par gehun Pisa jata thha
😀 gehu se hi to aata banta hai na
Excellent information. Thank you very much.
Thanks mam
Mam pls tell excercises as i had sleep disc lower back pain.
So can we do these excercises
Very good thank you.
धन्यवाद ताई पुणे ते मुंबई प्रवास सुखकर झाला
Thank you 👍
Thanks Ma'am very useful exercise.
शाहिदा जी आप मुद्रा क्लास लेती है
Pasand aaya aapke video regular karti rahungi
Wow very useful thank you so much mam
Dhny wad bhn sahida ji
Veri veri fine thanks
Reduce the belly fat three aasanmem thanks again thanks for good information
Good yogasan mam Thanks
thank you
Good yoga teacher gbu
Superb madam thank you
good
Dear Shaheeda great yoga class. Thank you for the video. I was doing it in wrong way. I will correct it and practice.
🙏
Hello ma'am, 🏵happy diwali,💥fat reduce yoga is effective, ma'am tq.
Well, you had explained & demonstrated these asanas very nicely. Thank you so much Madam.God bless you lot
Much obliged to you....
So nice of you 🙏
मैम अच्छा है
Dear Shahida ji, Namaste. Impressed with your yoga teaching and do some yoga as guide by u in several videos. Request prepare
Video for knee pain due to old age. TKS and regards
Explained very well mam..💐
🙏Your way teaching is excellent....👏
Thank you medam
Thank you mam
Thanks good morning
Excellent information
Please inform clear dieting
For better effects.
Jay swaminarayan 🙏🏻🙏🏻🙏🏻
I will upload separate video on this topic
Very nice yoga and good work congratulations.
Thank dear
Dear shahida m big fan of you. N your yoga. Allah bless you. Ye abhiyas karne se pehle body warm up karna chahiye? Ki asan start kar sakte hy?? Please reply soon 🥰 thank you so much❤
jee han body warmup karna zaroori hai
Ram Ram di thank u so much
Mam please shoulder legament tear recover kaise kare is par ek video banaiya plzz
Sheeda ji aap ki class ko miss karty ho aap Sai bahut sekha hai god bless you ❤
Very good explanation
Very nice mam🤗🥰
Well-done
Awesome mam
Thanks mam, sudarshan kriya pe video banaye mam
Very good
Madam hamko psycheric deseas OCD , Lumber spine L1 ,,L2, L3 , S1, s5 and Inlarj prostate and ED ka problems hai kya yuga se theek ho jayega ,? Thanks
Very good beta
कविता अच्छी है
Lots of love
Video on cracking and popping sound around shoulders
Noted your valuable suggestion 🙏
Thank u so much for this video shahedaben❤
🙏🌷
Very nice 👍
No comparison to Sheeda's yoga classes.
Good morninh !🎉🎉🎉
Please show the vedio on cataract ailment. Yoga with shaheeda
बेटी हम जोगा करते खाली पेट रहता है मेरे सुबह चाय पी लेते हैं हम खाना लेट से खाते दस एगआरह बजे मैं संतू पइलएतइ ह
This is very useful and important yoga for us. Thanks.🎉🎉
Madam hamko psycheric
deseas OCD ,. And Lumber spine , L1 ,L2, L3 , s5, s1,+
Mam please aap above 80+ ke liye yoga bataiye
मैम माइग्रेन के लिए कोई योगा टिप्स है
C-section ke bad belly fat kam kaise kare please mam yoga ka vedio banaye
I Luv ur video👌mam plz kamar dard ka yoga video bnaye na plz❤
Ok jee
Hight growing exercise share kijiye please 🙏🙏
Sahaeeda mam Mai shagun working in DDA MAI AAP KI BAHUT BADI FAN
I catched not watched up yr tips to concentrate on the points where we are exercise ing practice always love yr all yo yoga abayas.
Thanks .
..
Very nice shahidaji
🙏🙏
Madam ji,
U suggeste me how can relief by knee pain
Please mam mujhe kamar dard ke liye koi behatareen yog batayen
Good meri Ben ...nice voice
After c section ye abhayas kar sakte hai??? please reply
Yoga students what kind of food tobe take vegitable/non vegitable &How many times in a day
So nice mam,but after 50,it’s very difficult to reduce belly fat.So please tell also about diet schedule.
Big Fan didiji 🙏♥🙏
Super performance
🙏
Knee ripleshment wale kar sakte hei mam ?
Ok
Nice mam👌👌🙏
🙏🙏
Plz help me i have many helth problems thanks i hope you will give me reply thanks
Thank you Shahedaji. You are very good in teaching yoga. Please tell us about upper body excercize.
Ram ram
Good morning sister
Good morning ☀️
Allah moula aap salamat raka
Good morning Ji
Good morning🙏
👍👍👍👍👍