पेट की चर्बी कम करने वाले 3 योगासन 3 Yoga Asanas To Reduce Belly Fat

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  • Опубликовано: 8 сен 2024
  • #yogaforbellyfat #yogawithshaheeda #पेटकीचर्बी
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    Your query related to
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    पेट की चर्बी कैसे घटाएं
    पेट कम करने का योग
    पेट की चर्बी कैसे घटाएं Exercises
    पेट की चर्बी कम करने का रामबाण उपाय
    पेट कम करने के लिए क्या खाना चाहिए
    पेट की चर्बी कम करने की
    पेट कम करने के आसन
    Disclaimer-
    Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

Комментарии • 217

  • @vijayshankerverma6016
    @vijayshankerverma6016 Месяц назад +1

    Thank u yoga mam,your viec is very nice also ।❤।

  • @radhikapawar4249
    @radhikapawar4249 Год назад +48

    थॅक्यु मॅम आप बहोत आसनीसे योगाआभ्यास सीखाती हो मै कोशिश करती हू आपके विङीओ देखकर करती हु। धन्यवाद !

  • @marutijamadar7631
    @marutijamadar7631 9 месяцев назад +1

    Thank you madam, I regularly watch your all videos, I am quite benifitted specially by pristate gland problem, thanks once again

  • @sumanarora9050
    @sumanarora9050 8 месяцев назад +1

    Thanks Madam
    Very simple lessons that make easy to practice....Keep it up! God bless you.

  • @sunandabramhane7859
    @sunandabramhane7859 Месяц назад

    Mam आप बहोतही अच्छा समझाती है
    Thanks Mam

  • @user-zv2hl6zh8o
    @user-zv2hl6zh8o Год назад +1

    Dhanyvad motape Ke Liye video banane ke liye 😊😊😊

  • @SubodhKumar-op4rf
    @SubodhKumar-op4rf Год назад +5

    Thank you Shaheedyaji, your teaching is simple & easy, hoghily appreciable, wish The Almighty always keep you happy & peaceful life.

  • @pramitagautam2048
    @pramitagautam2048 Год назад

    बहुत-बहुत धन्यवाद महोदया
    बहुत ही अच्छे तरीके से आपने योगाभ्यास सिखाया है मैं आपके वीडियो के साथ ही अभ्यास करती हूँ 🙏

  • @Rajnicreation-nh9ll
    @Rajnicreation-nh9ll Год назад

    थैंक्यू शहीदा जी आज मैंने फर्स्ट टाइम आपका बहुत-बहुत अच्छा लगा सविता जी मैं 62 इयर्स की हूं मेरा वेट 86 हां मैं अपना वजन कम करना करना चाहती हूं आपकी फीस कितनी है डॉ मनोज योगाचार्य का योगा कर रही हूं 1 साल से मेरे दोनों घुटनों का ऑपरेशन हो चुका है फिर भी मैं काफी अच्छी तरीके से योगा कर रही हूं

  • @BABURAM-wb4xf
    @BABURAM-wb4xf Год назад +1

    Mam I saw your video today to lose belly fat. I like this very much.its very useful.

  • @sarojjasrotia481
    @sarojjasrotia481 2 месяца назад

    Thank u so Much mam ji ❤❤

  • @Sk-ip7ry
    @Sk-ip7ry Год назад

    Behad achchhi jaankari di hai mam thanks again

  • @mithunmitra5750
    @mithunmitra5750 Год назад +1

    Your teaching is very simple and useful. God bless you🙏

  • @user-ud3lb1ic6x
    @user-ud3lb1ic6x 4 месяца назад

    Mind blowing aswem your advice thanku again❤❤❤❤❤❤❤

  • @abhinavshukla7354
    @abhinavshukla7354 2 месяца назад

    Very exciting

  • @hsmajithiagajara8445
    @hsmajithiagajara8445 Год назад

    Thank you Mam 🙏
    Aap bahut acche se sikhati he

  • @vasundharabobde143
    @vasundharabobde143 Год назад +1

    Thanks 👍

  • @rajibranjan5679
    @rajibranjan5679 Год назад

    Namaste mamji. Aapka yoga class dekhe, bahut ......... bahut acha laga

  • @vineetsaxena4499
    @vineetsaxena4499 3 месяца назад

    Great yoga guru

  • @hamidkhan2105
    @hamidkhan2105 Год назад

    Sukriya mem me ap ke vidiyo ko dekh kar app ki nakl kar rahi thenk

  • @madanlalpatidar1370
    @madanlalpatidar1370 4 месяца назад

    Very effective

  • @mdshahzad8010
    @mdshahzad8010 Год назад +2

    Shaheeda ji asaan achha laga par gehun Pisa jata thha

  • @krishithanair7644
    @krishithanair7644 Год назад

    Excellent information. Thank you very much.

  • @user-rl2wk6jz4b
    @user-rl2wk6jz4b 7 месяцев назад

    Thanks mam

  • @ViraRocks2004
    @ViraRocks2004 Год назад +2

    Mam pls tell excercises as i had sleep disc lower back pain.
    So can we do these excercises

  • @user-qi5ll5jx6k
    @user-qi5ll5jx6k Год назад

    Very good thank you.

  • @babannatu5900
    @babannatu5900 6 месяцев назад

    धन्यवाद ताई पुणे ते मुंबई प्रवास सुखकर झाला

  • @suchitarai1865
    @suchitarai1865 3 месяца назад

    Thank you 👍

  • @manjitkaur6455
    @manjitkaur6455 Год назад

    Thanks Ma'am very useful exercise.

  • @chandrkantudawant...6171
    @chandrkantudawant...6171 Год назад +2

    शाहिदा जी आप मुद्रा क्लास लेती है

  • @kanchandhok8453
    @kanchandhok8453 Год назад

    Pasand aaya aapke video regular karti rahungi

  • @jayshreekhilosiya2227
    @jayshreekhilosiya2227 Год назад

    Wow very useful thank you so much mam

  • @laljeepatle7462
    @laljeepatle7462 Год назад

    Dhny wad bhn sahida ji

  • @sudhirsinghrautela530
    @sudhirsinghrautela530 Год назад

    Veri veri fine thanks

  • @rmpatel5097
    @rmpatel5097 Год назад

    Reduce the belly fat three aasanmem thanks again thanks for good information

  • @ShivKumarYadav-xg4vh
    @ShivKumarYadav-xg4vh Год назад

    Good yogasan mam Thanks

  • @hemrajkansal8820
    @hemrajkansal8820 10 месяцев назад

    Good yoga teacher gbu

  • @digitalgrandmastories
    @digitalgrandmastories Год назад

    Superb madam thank you

  • @sumanmadaan1571
    @sumanmadaan1571 2 месяца назад

    good

  • @rajagopalnair7897
    @rajagopalnair7897 Год назад

    Dear Shaheeda great yoga class. Thank you for the video. I was doing it in wrong way. I will correct it and practice.

  • @ckgovindaraj9107
    @ckgovindaraj9107 10 месяцев назад

    Hello ma'am, 🏵happy diwali,💥fat reduce yoga is effective, ma'am tq.

  • @pradeepsarkar3893
    @pradeepsarkar3893 Год назад +5

    Well, you had explained & demonstrated these asanas very nicely. Thank you so much Madam.God bless you lot

  • @pratikraval9241
    @pratikraval9241 Год назад +1

    Much obliged to you....

  • @sunitadas7719
    @sunitadas7719 10 месяцев назад

    मैम अच्छा है

  • @kannanmani7463
    @kannanmani7463 Год назад

    Dear Shahida ji, Namaste. Impressed with your yoga teaching and do some yoga as guide by u in several videos. Request prepare
    Video for knee pain due to old age. TKS and regards

  • @raziarehman2558
    @raziarehman2558 Год назад +1

    Explained very well mam..💐

  • @venkatjithender343
    @venkatjithender343 Год назад

    🙏Your way teaching is excellent....👏

  • @user-qc7mz7zp5t
    @user-qc7mz7zp5t 11 месяцев назад

    Thank you medam

  • @kishorbhavsar6687
    @kishorbhavsar6687 11 месяцев назад

    Thank you mam

  • @virkumarrubdi7243
    @virkumarrubdi7243 Год назад

    Thanks good morning

  • @natvarsinhrathva4891
    @natvarsinhrathva4891 Год назад

    Excellent information
    Please inform clear dieting
    For better effects.
    Jay swaminarayan 🙏🏻🙏🏻🙏🏻

  • @ambabhaimakawana1381
    @ambabhaimakawana1381 Год назад

    Very nice yoga and good work congratulations.

  • @amrutahatte6561
    @amrutahatte6561 Год назад

    Thank dear

  • @zillehumacchxhrekmagar5900
    @zillehumacchxhrekmagar5900 Год назад +2

    Dear shahida m big fan of you. N your yoga. Allah bless you. Ye abhiyas karne se pehle body warm up karna chahiye? Ki asan start kar sakte hy?? Please reply soon 🥰 thank you so much❤

  • @Parrotdairy
    @Parrotdairy Год назад

    Ram Ram di thank u so much

  • @shravankumarshravan8057
    @shravankumarshravan8057 Год назад +1

    Mam please shoulder legament tear recover kaise kare is par ek video banaiya plzz

  • @mansisehgal3399
    @mansisehgal3399 Год назад

    Sheeda ji aap ki class ko miss karty ho aap Sai bahut sekha hai god bless you ❤

  • @jasmishah6861
    @jasmishah6861 Год назад

    Very good explanation

  • @poojabankar3455
    @poojabankar3455 10 месяцев назад

    Very nice mam🤗🥰

  • @deepakmorris8206
    @deepakmorris8206 Год назад

    Well-done
    Awesome mam

  • @s.p.490
    @s.p.490 Год назад

    Thanks mam, sudarshan kriya pe video banaye mam

  • @krishnakhanal4648
    @krishnakhanal4648 Год назад

    Very good

  • @Malik452
    @Malik452 5 месяцев назад

    Madam hamko psycheric deseas OCD , Lumber spine L1 ,,L2, L3 , S1, s5 and Inlarj prostate and ED ka problems hai kya yuga se theek ho jayega ,? Thanks

  • @gurdeepkaur4290
    @gurdeepkaur4290 Год назад

    Very good beta

  • @lalmanyadav5629
    @lalmanyadav5629 10 месяцев назад

    कविता अच्छी है

  • @shampasaha5785
    @shampasaha5785 Год назад

    Lots of love

  • @rattanlalbhat2724
    @rattanlalbhat2724 Год назад +1

    Video on cracking and popping sound around shoulders

  • @truptipatel4844
    @truptipatel4844 Год назад

    Thank u so much for this video shahedaben❤

  • @ramchandrabobade6058
    @ramchandrabobade6058 Год назад

    Very nice 👍

  • @MohamedAmin-ue6nw
    @MohamedAmin-ue6nw 8 месяцев назад

    No comparison to Sheeda's yoga classes.

  • @premkc4710
    @premkc4710 Год назад

    Good morninh !🎉🎉🎉

  • @AdeRaho
    @AdeRaho Год назад

    Please show the vedio on cataract ailment. Yoga with shaheeda

  • @madhuchaurasiya8965
    @madhuchaurasiya8965 11 месяцев назад

    बेटी हम जोगा करते खाली पेट रहता है मेरे सुबह चाय पी लेते हैं हम खाना लेट से खाते दस एगआरह बजे मैं संतू पइलएतइ ह

  • @ashokhalder2587
    @ashokhalder2587 Год назад

    This is very useful and important yoga for us. Thanks.🎉🎉

  • @Malik452
    @Malik452 5 месяцев назад

    Madam hamko psycheric
    deseas OCD ,. And Lumber spine , L1 ,L2, L3 , s5, s1,+

  • @sudhanevrekar7962
    @sudhanevrekar7962 Год назад

    Mam please aap above 80+ ke liye yoga bataiye

  • @SeemaMeena-yo6qt
    @SeemaMeena-yo6qt 4 месяца назад

    मैम माइग्रेन के लिए कोई योगा टिप्स है

  • @user-kg7ot9kk9x
    @user-kg7ot9kk9x Год назад

    C-section ke bad belly fat kam kaise kare please mam yoga ka vedio banaye

  • @bobydas6776
    @bobydas6776 Год назад

    I Luv ur video👌mam plz kamar dard ka yoga video bnaye na plz❤

  • @kusumpasad9178
    @kusumpasad9178 Год назад

    Hight growing exercise share kijiye please 🙏🙏

  • @hariomsharma4673
    @hariomsharma4673 Год назад

    Sahaeeda mam Mai shagun working in DDA MAI AAP KI BAHUT BADI FAN

    • @mahadevkharatkar3036
      @mahadevkharatkar3036 Год назад

      I catched not watched up yr tips to concentrate on the points where we are exercise ing practice always love yr all yo yoga abayas.
      Thanks .

    • @mahadevkharatkar3036
      @mahadevkharatkar3036 Год назад

      ..

  • @videshinagesh7343
    @videshinagesh7343 Год назад

    Very nice shahidaji

  • @ashokkumargupta9267
    @ashokkumargupta9267 Год назад

    Madam ji,
    U suggeste me how can relief by knee pain

  • @ganeshraojinaga6602
    @ganeshraojinaga6602 Год назад

    Please mam mujhe kamar dard ke liye koi behatareen yog batayen

  • @prajapatibhavesh7779
    @prajapatibhavesh7779 Год назад

    Good meri Ben ...nice voice

  • @tulisekh8894
    @tulisekh8894 2 месяца назад

    After c section ye abhayas kar sakte hai??? please reply

  • @nintyanandanaik716
    @nintyanandanaik716 Год назад

    Yoga students what kind of food tobe take vegitable/non vegitable &How many times in a day

  • @narayandas2926
    @narayandas2926 Год назад

    So nice mam,but after 50,it’s very difficult to reduce belly fat.So please tell also about diet schedule.

  • @kanikachatterjee4969
    @kanikachatterjee4969 Год назад

    Big Fan didiji 🙏♥🙏

  • @MaheshSolanki-nl6ww
    @MaheshSolanki-nl6ww Год назад

    Super performance

  • @vahidamansur6110
    @vahidamansur6110 Год назад

    Knee ripleshment wale kar sakte hei mam ?

  • @ramdhyanchauhan9663
    @ramdhyanchauhan9663 3 месяца назад

    Ok

  • @shashwatyadav6846
    @shashwatyadav6846 Год назад

    Nice mam👌👌🙏

  • @zubedhaparveen5452
    @zubedhaparveen5452 Год назад

    Plz help me i have many helth problems thanks i hope you will give me reply thanks

  • @piyushgarg4773
    @piyushgarg4773 Год назад

    Thank you Shahedaji. You are very good in teaching yoga. Please tell us about upper body excercize.

  • @mc-xj1lb
    @mc-xj1lb Год назад

    Ram ram

  • @akshayakumarnayakakshayaku8881

    Good morning sister

  • @mirzaabbas1642
    @mirzaabbas1642 Год назад

    Allah moula aap salamat raka

  • @jayaprakashmenon2012
    @jayaprakashmenon2012 Год назад

    Good morning Ji

  • @sunitasingh3477
    @sunitasingh3477 Год назад +1

    👍👍👍👍👍