Yoga for Cervical Spondylosis & Back Pain | Swami Ramdev
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- Опубликовано: 8 сен 2024
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I have must have gone dozen plus doctors and spent thousands of rupees and suffered for more than 5 years with spondilitis and finally got my solution here. After 3 months of regular practise I am free of spondilitis now. Thanks would be too tiny if I were use. But great solution.
Sir mujhe bhi cervical spondylosis hai. Mene ye yoga start kiya hai abhi teen din hue hai par neck me pain bad sa gaya hai.kya me continue karu. Kya kuch time baad dard tik ho jayega. Plz reply
@@pragyagoswami1411 there are warm up excercise and therapeutic excercise in it. Ignore neck exercises in the warm and continue for few days you should see a difference. Even I felt pain first few days. Just in case if it increases stop for some time and continue or visit a physiotherapist
@@harshtruth1373 Thank you so much your reply I will do the same.
@@pragyagoswami1411 For Shoulder and Neck Pain, Exercises in the link below will do wonders. Do it in the morning and evening won't take more than 15 mins.Trust me has helped many of my friends n family members who were having neck and shoulder pain it is similar to baba ramdev's but the pace and repetition of exercises is explained in a better way.
ruclips.net/video/SRxWX4PLk-0/видео.html
Can you please share your contact number. I am suffering from same since last 5 years
I was suffering from the neck pain during study...and this video helped me many times...now i will apply these excercises in my daily life.
@@sanjivanibhatt1962 i think you should start to do...without thinking about pros and cons.
@@sanjivanibhatt1962 try it for 7 days it will give you more than the medicines.
@@RahulSharma-tp2mn thnkx it really works
@@sanjivanibhatt1962 welcome dear😊
@@sanjivanibhatt1962 actually i think you have done for a week seriously.
All exercises is useful for our body it's resolved our backpain or servical problem
Thanks a lot. Just one suggestion.. who ever is doing video shooting should be focusing on Ramdev baba so that people can follow. When he is saying don't do something u are showing other who is doing excercise and continuously moving camera.. No use right..
Thanks. Please don't mind just a suggestion so that we learn more accurate way.
Baba Ramdev is a great yoga man🚶♂️🚶♀️🏃♂️🏃♀️💪💪🎬🎬📽
These exercises are very important for we Human beings daily .. May the Lord continue to use u n ur talent 👍👍
survcal.mylopathy k.lye kia.recovery.hai
Lipoma
Lipoma
Hari om swami ji mene app ke videos delly dekh kar k exercises karta hun swami ji mujhe bahar achha fill hota he or pain v chala geya swami ji
Bhut acha baba g
It really do work,those yoga exercises.
@@mugdhashrivastava Consultant a doctor too .
Aumseng Swamiji sadar pranam janalu
Thankyou Ramdeb baba
Thanksji guruji👍
ऊं श्रीं गुरुभ्यो नमः
Bohot dhanyabad swami ji
Yoga guru devji valare Ty namasteji Lordz
Swamiji बहोत बहोत धन्यवाद
Thank you swamiji, Pranaam.
Ramdev ji ka yoga bohut accha hy. Invite to come once a Yoga day in Bangladesh.
Sirish aasan nahi aata he
🙏JAI BABA RAMDEVJIKI👍
Love u baba ji
Thank you so much baba ji, you're really a messenger of god as how many patients like us getting full of life again only because of you🙏
TT
@@alokarmakar7199 ❤
Hare Krishna
I have got much relief from the cervical problems.. Baba ji ko bahut bahut dhanyawad
Good morning baba very good manoj premi you to chainal
Hale Vedic Culture and philosophy and psychology and Swami Ramdev Ji for his sincere and tireless efforts towards a healthy and happy life with Yogic and humanistic approach.God bless him.
I stopped doing it... and pain started again.. now I ve to start again.. Thank you Guruji.. i will recover soon... God Bless you
Have you recovered?
আপনি ভগবান বাবাজী।ভালো থাকবেন।🙏🙏🙏🙏🙏
Thanks baba ji
Really baba ji
Provides so much relief
I do this video excercise daily in the morning. It really works n there is no pain for the whole day. The day i skip this it pains 👍👍
Upuoppo
Bhai aapki age Kya hogi
@@saurabhchaudhari1320 28
Yes
Eat raw ginger and garlic or eat ginger pickle and turmeric milk. If you eat non veg then eat boiled eggs, fish or khrode ki tari or soup. Khrode ka soup will give you relief in a week.
Cervical and slip disk or any joint pain is not a disease, it's weekness. It occurs because lack of fluid in joints and spinal cord. These food helps in regeneration of fluid and strength your muscles and bones 😊
Ami anek upoker peyechi thank you babaji pronam neben
Swamy ji mera ek hi sapna hai ki aapko jald se jald bharat ratna mile
Baba ji sat sat naman 2 U
Sir bahot hi faide wale exercise hai.thk u.
Really a good job is doing for the community. Thank to all who are presenting the exercises.
Baba ram dev ki Jai 🙏🙏 thankyou so much ❤️❤️❤️
Maney bathay bathay cevivsl ki exercise deky , or forum ki , or bhot bhter feel hoa , ye to jadu ho gaya, mashallah ,
Very good yoga exercise for healthy and strong body. Thanks Swami baba ramdev
Ram dev g, bahut Sunder
Baba is doing amazing service for the society
Thanku Balaji very helpful
Baba.. Pranam
Apki vidio ne meri bht help ki tx🙏
It really worked 🙏dhanyebadh
Thanks baba ji I have cervicalpain and I do this all yoga aasan and pay relief
Great Baba
I have cerviacal
A real service and blessing, thank you
Pronam Swamiji🙏🙏🙏🙏🙏
Ramdev Baba yoga best for all health problems
Jay baba ki
Jaiho Baba
Aapke upaaye sabse ache hote he❤️❤️
Om om om ji 🙏🙏🙏
Just one time i did and follow this i get relief immediately thank u !!helpful video !!
Just one time i did and follow this i get relief
Nice
Thaks.. baba ji
Bahut acche baba ji
Om
Baba,j mere ko cervical m is yog s bhut aaram hua h tnxyu baba j
Real massanger of God for mankind
For School Students, this yogasana can be helpful. Mostly school students is suffered from Spondylosis disease.
Baba you are the great.
I have a cervial issue since 4 years. I know how I managed the pain. I took therepy for relieving and now I'm going to try this. Hope this will work.
Is it worked ???
@@manojbhatt3078 did it work?
Yes this works a lot for me
@@yashveermOfficial i am also facing these issue. I hope this works for me.
Of course this works a lot beleive in yoga buddy@@lovelyrics3656
good improvement for c3 and c4 disc problems
Great advice. Thank you ram devjee...
Exellent exercise
Yes
Thanks 🙏
Very nice Baba ji
Hello Ramdev baba good night
Thanks a lot, it works
Yogasanas to be practised when we are forging our head while we walk.but we have grown old and walk forging our stomach and seek solutions to our problems swami'.God only save us.anyway thank you for your service.yoga is a penance. We have to persist through out our daily life.
So beautiful
This yoga is very helpful for my cervical spondylosis..🙏🏻🙏🏻🙏🏻
really???
@@uk.headshot_trollsyes
Mughe fibromyalgia h.is yog se bht aram mila hai. Jo koi dawa ni kr saki.। Ar logo ko v khungi jinhe fibromyalgia h wo ek bar in yog ko krk dekhe
Great Swami ji 🚩🚩🚩🇮🇳💗💚
Best postures for spinal Card and good relief from pain
Koti koti pranam guruji.This is the simple treatment of severe problems which is heavily monitised by medical industry
Thank you baba ramdebji
I will try
🙏🙏🙏🙏
Good night
babaji hdch ke lie,naak bnd ho jata hai aur danto me bhi pain hota hai and dont feel energetic ..... n smtms hdch is for 2,3 , days ...no vomiting n all that ,,,jst hdch n after that for nxt two days feel like lost....n since 5,6 yrs dr says mixed infcn since then wheneve i sfr from hdch i take acilofenac....but now thats also not effective,,, n i daily do yoga n that has helped me a lot in other prbms ...but this one still incurable by yoga pls sugst smthng...thanku n we indians are grateful to u
Neerja, please do kapalbhati daily. First week 10 minute per day and second week 20 minute per day and rest week 30 minute per day, your all problem will be solved within a month.
Asha
Jai ho baba ki
Please suggest some good yoga exercises for sciatica pain
Try pigeon pose, trikonasana poses
It's a magical pose.
Hello
😊😊😊😊😊
Thanks sir
Baba ji maine start kiya hai ye sabhi yoga MERI sari spine me problem hai mujhe bohat relax milta hai mujhe cevicel bohat Jada hai or lower back pain legs mein jata hai.mujhe ye exercise kr k itni need aati hai
kya aapko relax hua mere half body m Pura pain rahta h right side m
@@muskandhandharia7321 mere to Puri spine me gayab hai weekends se.dhire dhire thek hoga.exercise se to turant relief milta hai
@@kaurchani8610 okk thankuu actually mujje Nov s ye drd start hua Pura half body m fail gya
@@muskandhandharia7321 mujhe janvery me.pehle bhi problem thi lower back pain ki.abhi dubara suru ho FYI.cervicel me slip disk hua hai.mri karvayi hai
@@kaurchani8610 ooo Acha mere report m v Aaya cervical ye thik hota h ya physio therapy s ya medicine s .....kyuki main to 2 mahina Ka med leke dekhkiya Kuch ni hua
Thank you even though I am not a fan of yoga but this is really helpful for me
imp for me thanks uguruji
You are great
Guruji Pranaam
kya jab neck upper back pain ho tab bhi inko kar sakte hai.. ?
sath m wo instructions bhi de rhe h suno unko
Ok
Baba Jitna yoga Karte Ho Itna Kamar ka dard badhta jata hai
Hi
Completion with shashrut muni
Hi👍🌹
I Love yoga
Ramdev Yadav se badhiya badhiya Yog sikhane wale Gurukul Mein padhe lekin UN per Sarkar ka Hath nahin hai isliye bhi Aage Nahin Aaye Agar Sarkar ka Arth Hota To be Agar Sarkar ka Hath Hota to vah Ramdev Yadav se bahut acche Yog sikhane Wale Hain
Achaaa.....😂