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Lose BELLY FAT in 2 Weeks CHALLENGE [30 Min ABS CARDIO Workout at Home in Hindi] 🔥FAST RESULT🔥

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  • Опубликовано: 9 май 2022
  • Daily Burn-HIIT-Aerobic Weight/STAMOCH FAT loss Workout for Men & Women, No equipment, No repeat, SIX PACK ABS x HIIT CARDIO Home workout (for beginners + advanced/intense exercise). Complete workout to train UPPER ABS, LOWER ABS, Oblique muscles, love handles, burn belly fat, increase stamina, tone muscles, lose fat/weight, and get in perfect shape. [For LADIES & GENTS]
    This 30 min CARDIO & ABS workout is included with Warm Up and Stretching Routine.
    High Intensity Training, NO EQUIPMENT, NO REPEAT 30 min ABS + Cardio workout. #TrainwithBTF
    ✅Perform this ABS + Cardio workout two to three times in a week.
    In this ABS + CARDIO WORKOUT at home video, we have shown you step by step how to perform BEGINNER as well as ADVANCED LEVEL EXERCISES.
    So, without delay, let's get started: • Lose BELLY FAT in 2 We...
    Note: When shopping for dumbbells, choose ones that challenge your muscles within 10 to 15 repetitions. As you get stronger, you may need to invest in heavier dumbbells to keep progressing and improving.
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    ✅ Workout with DUMBBELLS__PLAYLIST: • Dumbbell Workout
    ✅Our all-home Workout Videos:
    • GET FIT AT HOME WORKOUTS
    ________________________________________
    Deepaksinh Gohil is a Fit Exclusive and American Council on Exercise CERTIFIED Personal Trainer, Weight Management SPECIALIST, Former Gym Owner, trained hundreds of clients and doing training since last 15+ years.
    Tarunasinh Gohil is a FIT EXCLUSIVE Certified Personal Trainer and Yoga Practitioner. She has trained many people to get them fit and active.
    _______________________________________
    🛑 Disclaimer:
    When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like in this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 'Being The Fittest' will not be responsible or liable for any injury or harm you sustain because of this video.
    ------------------------------
    Track: Jungle Mood - Peyruis [Audio Library Release]
    Music provided by Audio Library Plus
    Watch: • Jungle Mood - Peyruis ...
    Free Download / Stream: alplus.io/JungleMood
    ------------------------------
    Connect with us on:
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    Instagram🔳 " / beingthefittest "
    E-mail: info@beingthefittest.in

Комментарии • 38

  • @vidyajawale3992
    @vidyajawale3992 13 дней назад +1

    माझ्या ना गर्दन मध्ये खूप दुखते त्याच्यासाठी एक्सरसाइज सांगा आणि तुम्ही जे एक्सरसाइज सांगत आहे ते खूप छान 👌👌👌👌❤️✨

  • @woodworldkitchen4761
    @woodworldkitchen4761 11 месяцев назад

    Very Nice Workout Thank you

  • @sweetybirla2698
    @sweetybirla2698 2 месяца назад

    Super Duper exercise sir thank You

  • @PriyaThakur-fh1vg
    @PriyaThakur-fh1vg Месяц назад

    Hello sir.
    N mam. Sir plz love handle n hips thigs ka workout btaye sir aap bahut ache se train krte hain hume aapka work out bahut acha lgta h

  • @truptivyas8702
    @truptivyas8702 Год назад

    Nice,yhank u.

  • @shahintajkaleri6736
    @shahintajkaleri6736 5 месяцев назад

    Super work out sir

  • @zidanesupermal4818
    @zidanesupermal4818 6 месяцев назад

    Thankyou sir, can we follow this excersize next 2 weeks daily

  • @jyotimaurya1059
    @jyotimaurya1059 5 месяцев назад

    Superb sir....

  • @sharmilateke6018
    @sharmilateke6018 8 месяцев назад +1

    U r very good workout trainer, I have started to follow ur workouts, feeling so energetic

    • @BeingTheFittest
      @BeingTheFittest  8 месяцев назад

      Happy to hear that! Keep it going. 👍

  • @ashokkashyap3941
    @ashokkashyap3941 5 месяцев назад

    Nice sir power full work out

  • @rajeshbudhwant9373
    @rajeshbudhwant9373 8 месяцев назад

    Super sir

  • @manojshewale7024
    @manojshewale7024 4 месяца назад +1

    Sir nice work out and performance ❤

  • @ridhimasabikhi3580
    @ridhimasabikhi3580 2 года назад +1

    Superb workout full session enjoy kiya thanku so much dear

  • @poonamsomani928
    @poonamsomani928 7 месяцев назад

    Mast🎉🎉🎉🎉🎉🎉

  • @mahimaojha8895
    @mahimaojha8895 10 месяцев назад +1

    Thank you 😊

  • @Aditi-ni1kr
    @Aditi-ni1kr 9 месяцев назад +1

    Nice workout ❤

  • @poonamkaushik8416
    @poonamkaushik8416 3 месяца назад

    Fire

  • @AjayG2451
    @AjayG2451 2 года назад +1

    Very Nice Workout i burn 150 calories
    It is awesome

    • @BeingTheFittest
      @BeingTheFittest  2 года назад

      Excellent job, Ajay ji! Keep track of your avg heart rate. It shows how hard you have pushed. Calorie burning measurement is an estimation not a real data. 😊

  • @sharmilateke6018
    @sharmilateke6018 8 месяцев назад +1

    Kya aap personal diet plans de sakte ho?? Plz reply

    • @BeingTheFittest
      @BeingTheFittest  8 месяцев назад

      Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST.
      ruclips.net/video/F48tU6Uq4XA/видео.html
      If you want customise diet plan, you can join our mentoring program.
      3 months - 20,000/-
      👉🏼 Diet programming
      👉🏼 Workout design
      👉🏼 Lifestyle modification
      👉🏼 Monitoring for 3 months

  • @manojshewale7024
    @manojshewale7024 4 месяца назад

    Sir I want information about diet plan

    • @BeingTheFittest
      @BeingTheFittest  4 месяца назад

      Please watch this 👉🏼ruclips.net/video/F48tU6Uq4XA/видео.html

  • @kiranrajput8489
    @kiranrajput8489 4 месяца назад

    Sir kya ye exercise c section ke baad kr skte hai

    • @BeingTheFittest
      @BeingTheFittest  4 месяца назад

      Yes.
      But always take prior permisssion before starting exercise from your gynec doctor.

  • @priyayadav8245
    @priyayadav8245 5 месяцев назад

    Superhuman exercise se mere right hand ki muscle khich gyi kya kru

    • @BeingTheFittest
      @BeingTheFittest  5 месяцев назад

      Rest karo.
      Stretch karo, massage karo.
      Jaroorat lage to physiotherapist ko dikhaye.

  • @reshmabegum9695
    @reshmabegum9695 10 месяцев назад

    Sat me dait korna hoga kiya

    • @BeingTheFittest
      @BeingTheFittest  10 месяцев назад

      Ji haan!
      Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST.
      ruclips.net/video/F48tU6Uq4XA/видео.html

  • @chhabihembram6643
    @chhabihembram6643 Месяц назад

    Mera 5kgs lose hua hai aapki exercise krk

  • @MithleshR-gc1wu
    @MithleshR-gc1wu 4 часа назад

    Kkkkkkkjjklkkllnbkjhjjjkkkll😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢