OMG THANKYOU SO MUCH I GOT MY MIDDLE SPLITS ON MY FIRST TRY!!! (To all the people barely doing this don’t worry I’m already flexible and have been doing dance for 3 years so that’s why I got it super fast) THANKYOu so much ❤️❤️❤️❤️❤️❤️
well good job am trying my best but I don't think I will get it BECUS my friend made fun of me by saying u won't get it when I got it I relize I was doing it wrong and am trying more to get it well if u are a dancer u are lucky am happy for u 😊😀
So fun! My 5 year old is naturally super flexible and can do practically any flexibility move imaginable. I’m jealous, haha! She sits on the floor to watch tv, a picnic bench to eat, or on a window sill to people watch in a middle split. 😂
I'm sooo close to my middle split... Im not naturally flexible, but I've been working it for years and now I'm only an inch or two away, although I have gotten one of my side splits. I'm going to do this tutorial and leave an update if it worked! If I don't update, it probably didn't work for me.
Adorable Miss Auti . Thank you for some of the lower back exercise instructions. Hopefully you'll have Matt " _back_ " for some more . best wishes for the both of you
I am a skater (now middle age). Still have my basic splits. Have been working on middle splits for months. I do most of these exercises, but there are some new ones I can try. Thanks for great instructions.
This tutorial is so simple and easy compared to others I've seen thanks so much sending love from Trinidad I'll be using this method to practice my spits
YOU ! YEAH YOU 🖐🏻🚫 STOP looking for motivating comments here ! What are u waiting for ! Go now and have your own experience 😉 you got it queen 👑🙌🏻 REMEMBER YOU WILL IMPRESS EVERY ONE LATER GOOOO ❤️🙌🏻😝😍😘
GIRL. ILYSM YOUR VIDEOS ALWAYS MAKE ME SMILE! YOURE SO PRETTY AND FUNNY. GOSH!! YOUR VIDEOS MAKE ME LAUGH EVEN WHEN IM IN THE WORST MOODS ! ILYSM. AND YOUR MY FLEXIBILITY GOAL 💞
Your the only person i watch on how to do spilts!!this is very helpful for me.......even i tried doing stretches then spilt it hella hurts!....KEEP UP THE GUD WORK UWU
Hi. Miss auti my left leg has a little problem with the knee, it is extremely painful and I was wondering if you have any stretches or something for that
I'm so glad I found this channel. I used to dance in high school--not in an advanced class or anything cause I lacked confidence, but still, I danced--and I remember being more flexible than ever and honestly at my fittest. I also really loved dancing and when I play music I still dance around, just not as seriously. Anyway, it's been about 10 years since the last time I danced or did any kind of dance conditioning or stretching. I did yoga for a couple years after high school, but once I started university my health focus went out the window cause there just wasn't time ever, what with full-time school and work and working two jobs over summer and all that jazz. So now my splits--which I never actually achieved--can't go past 90 degrees and I can't touch my toes anymore without really arching my back and I'm just not flexible anymore. Even my feet have started to lose some flexibility. It's been my goal for a while to get back into something healthy--yoga, turbo jam, kickboxing, pilates, anything I used to do alone or with my mom--but so far nothing has clicked with me and I find myself only exercising for two weeks before dropping whatever I was doing. I started to really think about it and I've always loved dance and my cousin dances professionally and STTYCD just started up again and it was like it was screaming at me: get back into dance. I don't have money or time to sign up for dance classes (working 12 hour shifts most the week and all), but I stumbled across your channel and your videos and they're so much fun and so informative, especially in comparison to most of the other videos I've found about dance conditioning or stretching or warmups. They're all very bland and generic and you definitely make yours more fun and I really appreciate it. TL;DR: I haven't danced in years and am really out of shape and had trouble finding videos I liked to get back into dancing and conditioning, but your videos are perfect and I'm very thankful for them.
I am the most flexible in my family and my friends but because of Coronavirus I couldn’t go to my dance class so when I stretch it a teensy bit but now i am perfect I am Pia shah’s sis
Lol funny but actually it happens in almost every beginner they stiffen up tighten their body and stay tense to try hold the position rather than relax andd let the breathflow, but still funny
Me tries side splits: Ow I just a broke a bone from my right side Me tries middle splits: Oh no I just broke a bone from the other side Lol FYI I know I’m late Miss Auti but ur strechings helped me out even though I didn’t fully get it
![[TF2] The Russian Bear Trap](http://i.ytimg.com/vi/YFNSwz2_rOA/mqdefault.jpg)
I like how you actually got someone that doesn’t have the middle splits to do these stretches.
Yess soo true I feel so defeated by the fact I dont look like the youtubers doing these tutorials.
Yeah
Yeah so cool ! 😃
🤣😂
yes!!! it's always helpful for me to see people who, like me, can't already do the stuff i'm trying to learn, as well as the people who can :)
Have you ever had that one leg that is very flexible while the other leg is struggling?
Don't worry I'm wid u
everyone has that
Yes
Omg me, I used to think this is only me, my right leg is so comfortable I can do the splits but with left leg it's opposite
Yep totally me just trying to stretch the struggle one more
Binge watching split tutorials. Something to learn during this self isolation period, right?
Elle yess! Me too especially since I was going to start cheer this year for school next year (7th grade)and know we can’t currently at this time
pinkrose10YT oh that’s good!☺️
Watch this man perform it in an unedited video ruclips.net/video/MivatXfTAvY/видео.html
I can t do split why
I really hope you got there!
“Ahhhhh don’t wear jeans “ 😂😂😂😂
Auti Kamal Why “OMG!”
???
Celeste McEuens I agree
Otherwise it will stretch too.
Oops!😅
ghost cookies AJPW because she can -?
Why am I thinking dirty here? Lol HAHAHAH
I feel uncomfortable while watching him doing this on jeans
😂😂💔
truee
I literally was about to comment about those tight jeans.
SOO TRUE
So true!
"If you feel pain then you probably shouldn't....."
Me:"NO PAIN NO GAIN" 😂😂😂
i got my middle splits aaaaaa i am so happy
Me trying not to scream out of pain!😂
@@anilamohan125 how
@@anilamohan125 same I did too :)
@@amarachi7210 how long did it take?
"Lift a lady" "Just be a lady" got me ded
Same!!!
I was going to like your comment but the number is 333
Haaaaaaaaaaaaaa
@@yatooxx9316 459...
Vidya Jadhav 468
When you try splits wearing the most inflexible kind of pants: jeans
I tried to do the butterfly stretch then my dog sat on my lap 😂
that’s cute
The same thing happened to me😂
Yeah they disapprove us doing anything but pet them 🤣😂
O mah god thats so cuteeeee :o
Same
Why is he more flexible then me? He can literally go in a straddle and open his legs further then I can😂😂
XD
I think hes a dancer
Nice
In jeans too.....
BASIC Me Yeah
OMG THANKYOU SO MUCH I GOT MY MIDDLE SPLITS ON MY FIRST TRY!!! (To all the people barely doing this don’t worry I’m already flexible and have been doing dance for 3 years so that’s why I got it super fast) THANKYOu so much ❤️❤️❤️❤️❤️❤️
well good job am trying my best but I don't think I will get it BECUS my friend made fun of me by saying u won't get it when I got it I relize I was doing it wrong and am trying more to get it well if u are a dancer u are lucky am happy for u 😊😀
So fun! My 5 year old is naturally super flexible and can do practically any flexibility move imaginable. I’m jealous, haha! She sits on the floor to watch tv, a picnic bench to eat, or on a window sill to people watch in a middle split. 😂
I'm sooo close to my middle split... Im not naturally flexible, but I've been working it for years and now I'm only an inch or two away, although I have gotten one of my side splits. I'm going to do this tutorial and leave an update if it worked! If I don't update, it probably didn't work for me.
Same
Did it work
Hey did you get your middle spilts??? Its been a year now.
did you get it?
After a month I finally did the splits I’m so proud of my self
How old are you?
I have been using this routine for 3 week's and I have improved alot I mean alot thankyou so much for sharing this ❤️❤️❤️
I can’t even do a cartwheel but I just did the splits!!! This was incredibly helpful, love u guys!
how long did you take??
how long did it take??
How long did it take?
lmao how long did it take tho?
@@priscillacruz-sanchez6094 for me it took 2 months of stretching 20 minutes full body, but then I lost it and now I'm trying to gain it back
Oml the editing has me WEAK. I love the clips from all the movies AHHHH
Auti Kamal I’ll be sure to tune in every Wednesday :)
You guys are so funny and this tutorial was very helpful
Hah.. not at all. Wasn't sooo useful!!
There wasn't any stretches even any tips.. wasting time guys!!
Bre Harvey I like your profile pic 👀👀
New Harvey Is that D.O that I see
Bre Harvey did u get it ?
The other tutorials are so HARD!! But these! These is a masterpiece xD
Anyone else watching this in bed have absolutely NO motivation at all?
Woah that's excactly what im doing, im watching this in bed
Madi Perez I’m watching and doing it in my bed in the middle of the night😂
Lmao I’m like fuck I need to do something in quarantine lol so I’m trying to get flexible... wish me luck
No
I'm trying to learn from an app and it sort of sucks. This is way better. Great instruction
Adorable Miss Auti .
Thank you for some of the lower back exercise instructions.
Hopefully you'll have Matt " _back_ " for some more .
best wishes for the both of you
ba dum cha
I am a skater (now middle age). Still have my basic splits. Have been working on middle splits for months. I do most of these exercises, but there are some new ones I can try. Thanks for great instructions.
Today is my first day i did for 30 minutes and gonna do it every day for 3 months ,wish me luck see you in 3 months and btw im not flexible at all
Update??
Update???
Update?
update?
it still hurts to me lol
a few moments later
does split with extremely pain
Your splits are beautiful at 3:25 and you have very pretty feet with lovely arches and a strong toe point.
These guys are awesome 😅😂😂
This
Lady
Is
The
MOST UNDERRATED DANCER EVER. 🩰
I'll come back in 2 months and update about how much I've improved‼️
ive never been able do do even half a split and with this I was able to almost get into a full split! Thank you!
Auti you always have such perfect splits 😱 I hope that one day my splits will be that good!!
Anybody watching in quarantine
If my dance instructor saw me hold my toes, shed yell, "hands on your ankles not your toes!!!!" Because you can hurt yourself lol
Abaayo wana marqasinahay
Auti Kamal loved it by the way ♡
@@slinkyyy3ughe bhi sikhna he pryag rak
@@slinkyyy3 ivavo
This tutorial is so simple and easy compared to others I've seen thanks so much sending love from Trinidad I'll be using this method to practice my spits
How much days of practice needed to do leg splits ?
Omg ! It's working for the first time in my life amazing. Wow , thanks very much
Can I just say I love this channel
im laughing😂 love this!!!
Im here cuz i wanna try the new tiktok WAP dance 💀✌🏽
Cyrio, 😭
OMG you're so pretty 😩😩😩
0:55 best part ily auti 💕💕💕
Can u show me how to get my back flexible 😕
Btw ur video was amazing it helps a lot
Please do a how to do a pache
This is how many people want you to do a vid like that that
👇🏼
Thank you for this awesome video. I learned the middle splits so fast 😋
This is the first video I've watched on your channel. I love what you're doing. Go! Go! Go!
The last time u did the normale split IT WORKED SO I AM TRYING THESE ONE
Them : warm up
Me : …
I'm going to start doing this before dance class. I'm about two inches away from my middle split but I have my right and left.
Omg same
@@ti-and-me "not" ? What?? Not an awesome idea? I'm confused
hi hi I assume it was just a mistake
Middle split exercise
1. Warm up 2 min
2. butterfly 1 min
3. side stretch 1 min
4. frog stretch 1 min
5. middle split 30 sec
YOU ! YEAH YOU 🖐🏻🚫 STOP looking for motivating comments here ! What are u waiting for ! Go now and have your own experience 😉 you got it queen 👑🙌🏻 REMEMBER YOU WILL IMPRESS EVERY ONE LATER GOOOO ❤️🙌🏻😝😍😘
This is the best thing to do while quarantine 👍
GIRL. ILYSM YOUR VIDEOS ALWAYS MAKE ME SMILE! YOURE SO PRETTY AND FUNNY. GOSH!! YOUR VIDEOS MAKE ME LAUGH EVEN WHEN IM IN THE WORST MOODS ! ILYSM. AND YOUR MY FLEXIBILITY GOAL 💞
@@ti-and-me OMG OMG OMG IM FREAKING OUT!!!! MY IDOL REPLIIED TO ME!!! THANKS YOU!!!
I love how he doing the stretches while having on jeans
This really helped me I got my middle split!thank you ms auty
i didn’t realize he was wearing jeans while doing this and then i saw comments and now i’m mad lmaoo
I subbed cause I love ur channel this made me very flexible 💪🏽
Your the only person i watch on how to do spilts!!this is very helpful for me.......even i tried doing stretches then spilt it hella hurts!....KEEP UP THE GUD WORK UWU
1. Oppvarming
2. Butterfly 1 min.
3. Sidestrekk 1 m hver side.
4. Middle split 30 sek. Bøy framover.
1-2 ganger i døgnet.
Ok I seriously love the comedy. Helps my short attention span 🤣
Makes video longer
This is the most useful. Thank you
So funny and educating
Good video guys
You guys are so adorable!! I love you two !!
Thank you ! That was very helpful 💕
have a good day 😊😚❤
I like how you stretching and it help me alot to do middle split thank you
Hi. Miss auti my left leg has a little problem with the knee, it is extremely painful and I was wondering if you have any stretches or something for that
U r amazing!!😎
I'm so glad I found this channel. I used to dance in high school--not in an advanced class or anything cause I lacked confidence, but still, I danced--and I remember being more flexible than ever and honestly at my fittest. I also really loved dancing and when I play music I still dance around, just not as seriously. Anyway, it's been about 10 years since the last time I danced or did any kind of dance conditioning or stretching. I did yoga for a couple years after high school, but once I started university my health focus went out the window cause there just wasn't time ever, what with full-time school and work and working two jobs over summer and all that jazz. So now my splits--which I never actually achieved--can't go past 90 degrees and I can't touch my toes anymore without really arching my back and I'm just not flexible anymore. Even my feet have started to lose some flexibility. It's been my goal for a while to get back into something healthy--yoga, turbo jam, kickboxing, pilates, anything I used to do alone or with my mom--but so far nothing has clicked with me and I find myself only exercising for two weeks before dropping whatever I was doing. I started to really think about it and I've always loved dance and my cousin dances professionally and STTYCD just started up again and it was like it was screaming at me: get back into dance. I don't have money or time to sign up for dance classes (working 12 hour shifts most the week and all), but I stumbled across your channel and your videos and they're so much fun and so informative, especially in comparison to most of the other videos I've found about dance conditioning or stretching or warmups. They're all very bland and generic and you definitely make yours more fun and I really appreciate it.
TL;DR: I haven't danced in years and am really out of shape and had trouble finding videos I liked to get back into dancing and conditioning, but your videos are perfect and I'm very thankful for them.
Me = yes
My mind say = yes i can do it but my legs say = wtf 😂😂😂😂
Beautiful teacher
Omg I got my splits I lost my flexibility last year so I’m so excited
Hi army
Thank u so much , it improved alot just a little more practice then i'm ready 😁😄 thank u auti !
I'm trying to do middle spit for a very Long time this is a girl trying to do a middle splits watching people trying to do a middle split
I am the most flexible in my family and my friends but because of Coronavirus I couldn’t go to my dance class so when I stretch it a teensy bit but now i am perfect I am Pia shah’s sis
Thanks I did it so thank you for teaching as you are the best 😚 and be safe the covid is not really sae
she is so perfect
you made my day🤣❤
Mam, I'm your big fan from INDIA🇮🇳. Can you make for height increase stretches...
The way u tell is so nice .we really understand and enjoy
Loving all the tutorials and your energy guys is da bomb!❤️
"Don't forget to breath" ouh thank you I almost forgot
Lol funny but actually it happens in almost every beginner they stiffen up tighten their body and stay tense to try hold the position rather than relax andd let the breathflow, but still funny
Nice work
What is the average time it takes to get a split if you are not that flexible
About a year, it took me little more than a year to get my side splits
@@hokague_anna238 ok thank you
Thanks girl
Hahaha , love you both!!!! 😄😄😄
Now I know how to split well done guys
Who else loves her arches? 🤔
U r awesome Auti..❤
I really like u..😘
And trying to do split in quarantine time..🙌
I can do the butterfly stretch completely and lean down flat too...but I'm not able to the middle splits!!
Miss Auti , you are nice & flexible teacher! Thanks.
I'm here to learn this during the quarantine instead of simply staying at home n wasting my time 🤣🤣😁😁
Ms. Auti, you are too good and adorable.. keep going
THEY ARE REALLY CUTE AND FUNNY TOGETHER
I wish I went this is my dream to be a ballet but I'm trying my best to you and I love your videos and this is the first time I watch your video
I can feel the pain of that guy who is doing the split with wearing jeans😂😂😂 lol
The normal splits👌
Am I the only one who's thinks these two are crazy😀😀, but crazy good
Hahaha I agree ☝🏼
Me tries side splits: Ow I just a broke a bone from my right side
Me tries middle splits: Oh no I just broke a bone from the other side
Lol
FYI I know I’m late Miss Auti but ur strechings helped me out even though I didn’t fully get it
Awesome video. Really enjoyed it. Thank you.
I am going to try this and update y’all stay tuned
Day1-Sep-15-2019@11:16pm:
Did ya try it? Is it working?
Leah Baum tbh I got lazy and had no motivation but we can try together if you want