Middle Split Stretch Routine (5 Minutes)
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- Опубликовано: 7 дек 2024
- 5 minute middle split stretch routine that will improve flexibility quickly and get you in your center split.
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Do I need to download any app for attending the workshop
You ALWAYS post just in time . I was literally struggling to do my middle splits in practice yesterday. THANKKK YOUU!!!!!!!
has it helped at all? do u have them now?
schools back and i hardly have time to stretch on top of everything else, so thank you!
Same :'D
this is my third year in dance since i was little and my second year competing. i start an advanced summer class tonight and a higher level technique tomorrow i’m so scared i’m gonna be working here on your channel so much now!!!
Thank you, your the best because of you I got my middle splits thanks so much my friends are struggling with middle splits and I told them to watch this and each day there getting closer one of them is super duper close thanks to you! Bye! Thanks again. 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😅😅😅😅😅😅😅😅😅😅❤❤❤❤❤❤❤❤❤❤❤❤
Thank you so much mam to open your own RUclips channel.This has helped a lot of people
OMG I GOT MY MIDDLE SPLITS IN UNDER A WEEK THANK YOUUUUU❤❤❤❤❤
literally i went down SO much only a TINY bit more to go Thank you so much😥
I will try it out.
I was nearly half way and I ALMOST fell and almost did the splits but my hips are like closed still and I almost cracked My bones 😂 I’m glad I was able to up
I find it funny how cheerful this person seems walking me through the most painful frog experience I have ever had.
Love your channel! You helped me so much!
Thank you so much!!! now I can do this easily.
Your Chanel helped me a lot!!!
Thank you I love you miss auti💜
Hi. In mu whole life always I want to be a ballet dancer. You bring this dream to my life..Thank you so much.
Imma do this twice a day and update yall: pls remind me
Day one good stretch im not very flexible so this helped im already closer to the floor
Day 2: thanks for reminding me the stretches were a little easier and i got a lip closer to the floor
Day3: my legs are a little less sore and i
Did you do day 2 yet
This really came in handy
Do you have a video for box jumps? I need to improve mine for my dance group
Congratulations you just broke the record for the fastest torture ever made
Thank youuu! 💕
You're videos are really helpful and moreover inspiring!
Right autifam?😁👇
Right😄
Please even make a video on fouttes plssss big fan
THANK YOU
Auti😘😘😘😘😘
fantastic
thank u uuuuu
You are great
how long does it take to have it permanently?
All people are different so mine took like 2 weeks some take like 1-2 months
Some even 1-2 weeks
I don't know how you guys are doing last stretching my leg is not stretching that much
Your channel get 30 million subscribers
right now 486k
and know 469k
😁😁😁
😍😍😍😍😍
0:30
Woow
Could I email you fan letters possibly?
i cant becuse i am fat can fat pepol can do it
Anybody can do it if you believe you got this and don't give up😊
It is hard
This is way too fast to follow, hun
Let me guess u guys want to show off at school
Who are you to decide
No it's for self esteem😃
no! I do ballet, thats why.
Yes.
It is hard