Middle Split Stretch Routine (5 Minutes)

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  • Опубликовано: 4 дек 2024

Комментарии • 61

  • @trainwithkendall
    @trainwithkendall  3 года назад +24

    Tickets to my FREE PIROUETTE WORKSHOP: www.runtheworld.today/app/invitation/28862

    • @aditityagi9951
      @aditityagi9951 3 года назад +2

      Do I need to download any app for attending the workshop

  • @_nyiah_nyiah5753
    @_nyiah_nyiah5753 3 года назад +70

    You ALWAYS post just in time . I was literally struggling to do my middle splits in practice yesterday. THANKKK YOUU!!!!!!!

  • @FollowerofDuck
    @FollowerofDuck 2 года назад +13

    schools back and i hardly have time to stretch on top of everything else, so thank you!

  • @bdawg9525
    @bdawg9525 3 года назад +13

    this is my third year in dance since i was little and my second year competing. i start an advanced summer class tonight and a higher level technique tomorrow i’m so scared i’m gonna be working here on your channel so much now!!!

  • @jyotiraskar
    @jyotiraskar 3 года назад +5

    Thank you so much mam to open your own RUclips channel.This has helped a lot of people

  • @etg.willow.forever
    @etg.willow.forever 2 года назад +9

    literally i went down SO much only a TINY bit more to go Thank you so much😥

  • @yeimyduran972
    @yeimyduran972 Год назад +2

    Thank you, your the best because of you I got my middle splits thanks so much my friends are struggling with middle splits and I told them to watch this and each day there getting closer one of them is super duper close thanks to you! Bye! Thanks again. 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😅😅😅😅😅😅😅😅😅😅❤❤❤❤❤❤❤❤❤❤❤❤

  • @poolboyinla
    @poolboyinla 3 года назад +13

    I will try it out.

  • @KarenLifeFam
    @KarenLifeFam Год назад +2

    OMG I GOT MY MIDDLE SPLITS IN UNDER A WEEK THANK YOUUUUU❤❤❤❤❤

  • @krishnali_07
    @krishnali_07 Год назад +1

    Thank you so much!!! now I can do this easily.

  • @Star11711
    @Star11711 Год назад +7

    I was nearly half way and I ALMOST fell and almost did the splits but my hips are like closed still and I almost cracked My bones 😂 I’m glad I was able to up

  • @katelily3701
    @katelily3701 3 года назад +13

    Love your channel! You helped me so much!

  • @Bubblemilktea2456
    @Bubblemilktea2456 3 года назад +3

    Your Chanel helped me a lot!!!

  • @fatimaazmoud3134
    @fatimaazmoud3134 Год назад +1

    Thank you I love you miss auti💜

  • @helialak1064
    @helialak1064 2 года назад +4

    Hi. In mu whole life always I want to be a ballet dancer. You bring this dream to my life..Thank you so much.

  • @leilag.1515
    @leilag.1515 3 года назад +2

    THANK YOU

  • @aamnazafar6853
    @aamnazafar6853 2 года назад +2

    Do you have a video for box jumps? I need to improve mine for my dance group

  • @caralynn101610
    @caralynn101610 2 года назад +3

    This really came in handy

  • @Lovelpsloveprincessfun123
    @Lovelpsloveprincessfun123 10 месяцев назад +1

    Imma do this twice a day and update yall: pls remind me
    Day one good stretch im not very flexible so this helped im already closer to the floor
    Day 2: thanks for reminding me the stretches were a little easier and i got a lip closer to the floor
    Day3: my legs are a little less sore and i

  • @rockandpop237
    @rockandpop237 3 года назад +3

    Please even make a video on fouttes plssss big fan

  • @simpleffective186
    @simpleffective186 Год назад +2

    Congratulations you just broke the record for the fastest torture ever made

  • @jyotiraskar
    @jyotiraskar 3 года назад +2

    You are great

  • @My12222
    @My12222 10 месяцев назад

    fantastic

  • @afaffa4841
    @afaffa4841 3 года назад +1

    thank u uuuuu

  • @ramennkimchi.5346
    @ramennkimchi.5346 3 года назад +15

    Thank youuu! 💕
    You're videos are really helpful and moreover inspiring!
    Right autifam?😁👇

  • @airboyraj4346
    @airboyraj4346 3 года назад +3

    Auti😘😘😘😘😘

  • @ItzTocaShaily
    @ItzTocaShaily Год назад +1

    how long does it take to have it permanently?

    • @paulpaul-k7z
      @paulpaul-k7z 8 месяцев назад

      All people are different so mine took like 2 weeks some take like 1-2 months
      Some even 1-2 weeks

  • @vijayakumar-zq9pg
    @vijayakumar-zq9pg 9 месяцев назад

    I don't know how you guys are doing last stretching my leg is not stretching that much

  • @jyotiraskar
    @jyotiraskar 3 года назад +1

    Your channel get 30 million subscribers

  • @queenplayswallpapers7979
    @queenplayswallpapers7979 3 года назад +2

    😁😁😁

  • @airboyraj4346
    @airboyraj4346 3 года назад +1

    😍😍😍😍😍

  • @Gaby-xy9ei
    @Gaby-xy9ei 2 года назад

    0:30

  • @amaliali6226
    @amaliali6226 2 года назад

    Woow

  • @Thomb-bk3vb
    @Thomb-bk3vb 3 года назад +1

    Could I email you fan letters possibly?

  • @OlufunkeOluwole-hh6ce
    @OlufunkeOluwole-hh6ce Год назад

    It is hard

  • @janaalbehim2448
    @janaalbehim2448 2 года назад

    i cant becuse i am fat can fat pepol can do it

    • @kennonadell4042
      @kennonadell4042 2 года назад +1

      Anybody can do it if you believe you got this and don't give up😊

  • @aglayabineva5158
    @aglayabineva5158 3 года назад +2

    This is way too fast to follow, hun

  • @sophiaaaa542
    @sophiaaaa542 2 года назад

    Let me guess u guys want to show off at school

  • @OlufunkeOluwole-hh6ce
    @OlufunkeOluwole-hh6ce Год назад

    It is hard