Weight Loss Chicken Soup Recipe - Oil Free Skinny Recipes - Weight Loss Diet Soup -Immunity Boosting
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- Опубликовано: 3 окт 2024
- oil free weight loss chicken soup recipe, weight loss diet soup, chicken soup for weight loss #weightloss #chickensoup. this chicken soup is a great warming soup for kids and adults alike during monsoons and winters, if you are a little under the weather and a cold or cough is coming up, then this chicken soup is a must.
Ingredients:
250 gms bone in chicken
3 cups of water
2 tsp light soysauce
1/2 + 1/3 tsp black pepper powder
1 tsp pink himalayan salt
Half ear of a sweet corn - remove the corn kernals with a knife
1 small stalk of celery and green onion (chopped)
1 1/2 tbsp cornflour (cornstarch)
2 egg whites
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UPDATE:
Cornstarch: Has about 30 calories per tablespoon and adding just 1 1/2 tbsp in this soup does not make this soup fattening. You can always substitute with arrow root powder, if you prefer.
Corn Kernels: A large ear of corn kernels has roughly around 125 calorie. In this recipe, I used only 1/2 ear of corn. Corn has less sugar and more protein and fibre. Corn is gluten free. Corn is a good source of antioxidants, carotenoid antioxidants found in corn kernels support the immune system, corn has a high source of filling fibre. Corn is beneficial to the heart, helps in reversing hypertension, and in controlling blood sugar levels. It is a staple and traditional food which also contains Vitamin C, magnesium, certain B vitamins, and potassium. Corn is a vegetable with high fiber and it helps to keep you full.
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Copyright (c): nisahomey.com, this recipe is developed and first published on July 31, 2017 by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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I prepared the soup yesterday, added ginger garlic paste just to enhance the taste a bit more, turned out super delicious.. 😃 very relishing
+Pooja Kapoor Thanks a ton, Pooja for the amazing feedback and so glad you enjoyed the soup and for the amazing tips :)
That is a good idea - I will also try with ginger and garlic paste - thanks
This was a wonderfully presented video! Well done. I will try this delicious looking soup. Thank you!
Pooja Kapoor i
The trio from full 🔫 ruok ruok
I just made it, and it was amazing.
I didn’t add soya sauce and refined flour, instead added ginger-garlic powder. Thanks for the recipe.
Mam , cooked this soup , watching your youtube video, it came out perfect , wife was thoroughly impressed, thanks a ton
I just made this soup and it is very good. I omitted the corn flour because I don't like a thick soup. I also used 1/2 tsp black pepper, 50 grams of frozen corn, and gluten-free soy sauce. I will definitely be making this often!
+Scott n Jade Bienvenu thanks for your suggestions! so glad you enjoyed the soup :)
I made this today and I was given a Chef's appreciation ! Thank you so much.
Nisa you are a gift from God. I know He led me to your channel. Finally after a long search I have the nutritional guidance and recipes that are perfect for my digestion. Thank you so much for all your hard work!
The best part about your recipes is that you never compromise with taste. Love your channel.❤️
I also tried this today . But I did not add cornflour and celery. I added chopped ginger and garlic to it and it turned out so yummy. My husband loved it.
Hi i tried this just now, i replaced soy sauce with coconut aminos and cornflour with arrowroot powder, it tastes awesome
First time im hearing such clarity in the video description...words are prompted correctly wid accurate speed....easy to understand...first of all claps for that...now let me make the soup and will send you the reply
Corn flour & soya souce and corn is not got if ur looking foe weight loss.
Stop bitching about both of you,at least it's way healthier than your usual fried food or chapati with lots of bad ghee!!
Very good soup, two suggestions please add 3 to 4 cups of more water and bit of a fried garlic in the end and garnish it with coriander leaves.
For 250 gram chicken one can safely add 6 to 8 cups of water. This will reduce the fat content per portion.
The recipe is great...but man m from Kerala ...not brought up here but still they way you speak is amazing 👏🏽 the way a well educated person speaks
I tried this but with babycorn and it tastes as good as restrnt one.thank u mam.love u.
This is good. When i will do mine, i will not add chicken skin so. Less oil in the soup! Vgood! Thanks
Awesome taste.....decided never to order this soup in resturant....it was super delicious than restaurant one ❤️
Wow thank you so much dear wt loss krne m bor dishes kha kha k pareshn hogya ta new recipe yummy recipe k lye bht bht shukria
One healthy suggestion from my end hope u all try n like it instead of corn flour add ground oats powder n mix well it will be equalent to corn flour thickness n full of healthy too. Thnx
Thnx was Searching for diz substitution only ..
It's interesting that you think that corn flour (100% starch, completly absorbable in the digestive tract) is unhealthy but genetically modified oats with inedible protein/carb content and chicken laced with chemicals, saturated fat and bad cholesterol is healthy!
Can u please tell me taste will be the same if i add ground oats ??
Corn flour,soa sauce kha ne se weight gain ho sakta hea????plzz reply
Thanks jiya i m also not satisfy use of corn flour
I made this and it was delicious. I did add a few extra vegetables.
Bhht achi videos ap share krti hen wieghtloss k hawale se.thank u soooo much
I have tried this out. This is the best chicken clear soup i ever had. Very tastey.
what an incredibly easy and nutritious recipe to make.
I have made this today. Its perfect and everyone loved it. Great taste.
Simple and best way to make delicious chicken soup. Will enhance more taste if we add chopped garlic with ginger.
I tried this today..Too good and tasty..This chicken soup recipe is the best !!!!!. Thank you so much for sharing 💖
Sodi lekunda straight GA Chepparu super
ILOVE this recipe ThAnk you so much. .FROM Kuwait MARYAM Sharif
Thank you for making it Oil Free.
In Every other indian food prepration, even in the name of Healthy Food Recipe, they add Kilo Kilo Oil.
Oil and fats are healthy when you consume it with no/low carbs and sugar ..
Wat about the chicken fat?
I sometimes let the stock cool after the chicken is taken out then remove the hardened fat.. its not as tasty however. This recipe looks great esp the egg trick ill try it this instant!
Super super healthyest recipe this is...I must try at home as soon as possible...😀
I tried it today. My family loved it! Thank you 😍
It's really yummm . My daughter lovvved it ! Thankyou
Looks delicious. My mom used to do something similar but used winter melons as key ingredients. Overall it became a winter melons, shredded chicken soup
The beauty about a soup like this is that you could add or take a lot of ingredients and put in what you want. I personally may not put the egg in, but include a bit of garlic, maybe a couple of drops of peanut oil to give it a slightly more oriental taste.
That sounds yum!! Thanks for being here.
نوڈلز بھی جوار کے باٸیں صحت برقرار رھے بڑے بچے شوق سے لیں
Dear Nisha I tried this soup today and it tasted really good thank you so much for sharing it with us .. my husband is fond of chicken soup as we are in Jaisalmer we can't get it easily here . Today I saw ur video and tried it .. nd he is so happy with the taste .. thank u very much please share more videos of chicken recipe .. thank you
So tasty and healthy...❤im always following your recipes for my weight loss meals
Finally a soup without oil😮
Finally find the channel which is helpful ty maam for all this
,hmmmmm sarap!
Looks great 👍
Thanks 🥰🥰🥰🙏
i will try the recipe once
Nice &ymmy
Very nice recipe. No doubt healthy. I will try it at home very soon.
looks easy n yummy
I tried ur recipe today....its woww everyone loved it...thanku so much 👍🙏
Fantastico
I make the soup just now, i add ginger and garlic it turned out so good ! but i didn't use corn flour hihi yummy
did you use the egg white as reccommended?
Wow! That looks delicious.. I will definitely try this by adding some more veggies.. Thanks Mam 😊
super tasty
Tried the soup and loved it! My most fav dinner recipe
Very yummy.....
Nice nd tasty
All your receipts are amazing and easy to do mam
Some people are saying corn flour is unhealthy for u but I love all ur recipes and will try this tomorrow
+siggy shaju pls check the description box for info regarding corn. thanks for being here :)
Wow yammi
i don't care about weight loss, it looks delicious. i have slow cooker instead of pressure cooker, can i do step 1 in slow cooker for about 5-6 hours in high?
+Irmawati Febriani I have never used a slow cooker but I am wondering isnt 5-6 hours too much time....I think about 1 hour would be ideal. hope this helps and thanks for being here :)
Skinny Recipes thank you for the reply, i'll try 1 hour first and see how will it turns out.
wow wow wow wow
will try it today
Meanwhile: soya sauce is not good for health.. And how about corn flour?
Any suggestions pls
a small amount of soy sauce is alright :)
also, you can use ground oats as a substitute to corn flour.
Fantastic recipe. Loved it. Only 162 calories.
When I make my version I put all ingredients in pressure cooker which include chicken, oats, ginger garlic paste, cabbage carrot, onion, tomato, green coriander, black pepper, lemon.
I do it like you
If you add tomato, garlic and lemon then the soup will have a very different taste. Then it wont have a chinese soup taste. It will be just one of those veg soups
Good recipe
Tried making this soup... Came out really good.... Thanks for recipe...
Thanks so much for the recipe. I will make it tonight! Thank you.
Super like
Thank you for the excellent recipe!
Zabardast video 👍❤️❤️❤️❤️
MashAllah nice sharing,I will try it.
Tried this one! Its really light and healthy and tastes good as well
Good this coming winter
looks yummy
Superb recipe
Hi.. thank you for all your vedios it is helping me in my weight loss journey a lot.. 🙂🤗🙌
Glad to know my recipes are helping u. Thanks for being here.
That was quick.. 🙂 thank you so much for replying back.. I searched on how to use a kettle for cooking and you happened to me.. that’s sounds crazy lol but I’m so glad I’m connected to you.. I almost seen so many vedios of yours in a repeat mode.. they are so very helpful.. 🙌👌
I made this today and it tastes very good
Really is different and very nice soup
This is exactly like an Asian dish with fish maw. It's so similar but with less ingredients. We usually add crab to it instead of chicken. And we add red wine vinegar to it afterwards. It is so amazing.
+asian bubble thanks so much for sharing, cant wait to try out your version.
Abhi banana hu thank u madam for this delicious chicken soup recipe
Lovely
Wowwww very testy.....delisious.👌👌👍👍
Very simple and easy to prepare,I'll try it during on set of winter's.
Hi....thanks for sharing the recipe...tq....looks really delicious....
Wonderful
so nic and easy recipe..
Is looking nice I will try it out this recipe thank Aunt from Malaysia
Beautiful recipe is mein agar oats bhi mila liya jae to kesa rahega ya thee nahin higa please bataiye thanks
Yesterday I tried this recipie. It was amazing . Very tasty delicious and yummmy,,. Thanks a lot
Weight loss chicken soup recipe
#chicken #soup #weightloss
hi,whole day i will take chicken soup recepie for weight loss..
Skinny Recipes ^
How many days do i eat this soup
Very nice soup super healthy and super delicious
great soup
nice recipe ...mam thnx for such an awesome recipe
Very tasty 😋👌 looking so yummy 😋 I will try to it thanks from Pakistan 🇵🇰
Put some ginger along with chicken in cooker. Ginger has many health benefits and taste will be very good. In winter it is awesome.
I make this soup often and this soup my whole family enjoys..
Can you post a prawns soup ..
God bless for sharing wonderful recipes 🙏
nice presentation
Please put more videos of chicken salad and soup
I am dying to make this. It looks delicious. hanks for the explanation about black pepper. Who knew? One last thing. This has nothing to do with cooking but you mentioned that this soup is good for winters and the "monsoons". I am assuming this has to do with rain. How long does this rain last and does it impact on your day to day activities?
Best soup.
Beautiful recipe and excellent narration
As simply as tasty...tummy satisfied tooo
+Bellapu Padmavathi thanks for being here :)
Nice one
helpful video
I made this.this is really awesome.