4 Healthy Soups for Dinner | Weight Loss Recipes | By GunjanShouts

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  • Опубликовано: 22 дек 2024

Комментарии •

  • @maanvibathija433
    @maanvibathija433 11 месяцев назад +38

    My goal is to hv more clarity n my mind about decisions I make.... say No when needed & Be happy on my own.... LET GO PAST❤

  • @swagar2612
    @swagar2612 Год назад +33

    Health is the primary goal for me in 2024. Lost a considerable time this year attending to my health issues all that started due to lifestyle habits.

  • @riyasaini9498
    @riyasaini9498 9 месяцев назад +23

    1_ lemon and coriander soup
    2_Red velvet soup
    3_onion and garlic soup
    4_spinach and corn soup 😊

  • @dianaworld3509
    @dianaworld3509 Год назад +5

    In 2024 me weight lose to karna hi hai but sathe me self indipendent bhi banana hai.... always availablity logo ne taken for granted Lena shuru Kiya hai jiski vajah se apni respect bhi kho chuki hu...so yes self indipendent banana jaruri hai har ek lady ko ❤❤ hopefully me dono hi goal achieve kar saku in next 2024 🤞

  • @ummezafeera7321
    @ummezafeera7321 6 месяцев назад +13

    Hey Mam..
    I'm from Pakistan and I love you channel so much..❤❤❤
    I almost watched all of your videos..
    Before 3 month I started my weight loss journey and you helped so much in that..
    I hv lost almost 12 kgs and I also try your recipe I was so delicious..

  • @renu2938
    @renu2938 Год назад +75

    In today’s time when dietitian n nutritionist r so expensive u r best youtuber for health concious people thanx for all your efforts to provide us such valuable content 🙏🏻🙏🏻

    • @GunjanShouts
      @GunjanShouts  Год назад +4

      Most welcome 🙏🏻

    • @millichauhan1486
      @millichauhan1486 3 месяца назад +3

      She is also earning by her vedios... don't be fool
      By the way in this era
      Nothing is free😂😂

    • @mariawajid6478
      @mariawajid6478 9 дней назад

      Yeah love from Pakistan ❤🇵🇰​@@GunjanShouts

  • @saraschaudhary9136
    @saraschaudhary9136 Год назад +10

    Superb ... I will definitely prepare these soups very soon. Thanks for sharing

  • @tanusingh4735
    @tanusingh4735 Месяц назад

    U am watching this exactly 11 months after it was posted and I think it is a sign from the universe tht in 25 I need to focus on healthy eating n keeping fit n lean and what better way to do it than follow Gunjan

  • @priyamehta5039
    @priyamehta5039 9 месяцев назад +1

    Dear doing excellent job, I became fan of your recipes and tried some of them, really easy to cook and at the same time yummy.

  • @Deepthi-n1e
    @Deepthi-n1e 6 месяцев назад

    okka gennelo butter ,birayani leaf, ginger and garlic, beetroot carrot,tamota some water 3 vejel rani vali .
    mix chese vada gotte
    water pose salt,black pepper

  • @annucutyxzz8566
    @annucutyxzz8566 Год назад +2

    mam weight loss fat loss k liye kon sa protein powder use kre

  • @geetharevanasiddappa1996
    @geetharevanasiddappa1996 11 месяцев назад +1

    Its very nice,
    Makeing ragi slarry is a good idea.
    I think we can also use jawer slarry.
    Rather blending the veritable it is good to consum as it is.

  • @K1LL3RQU33_N
    @K1LL3RQU33_N 9 месяцев назад

    Its very nice but pre diabetic patients kayea soup le sakte hai please bataya

  • @AnnamaryAnthony-w1k
    @AnnamaryAnthony-w1k 10 месяцев назад +2

    Hi mam in this year 2024 is my goal I have to lose 40 kg I think you are recipe will help me to lost my weight and I love palak corn soup TQ so much 🫶🫶

  • @varshacarpenter9399
    @varshacarpenter9399 26 дней назад

    Mam salt me rock salt use kare or b healthy hojayega😊

  • @neetapatel8658
    @neetapatel8658 22 дня назад

    Is spinach ok to consume for those suffering from uric acid. Kindly reply

  • @geetakhurana6864
    @geetakhurana6864 Год назад +5

    All rspys are amezing
    Delicious
    Aap ne kisi b soup mei koi thickness include nahi ki
    Sare soups natural hi hai
    Nutricious and healthy
    Best food in winters
    Muje 2024 mei apni health theek karni hai
    Abhi bahut prbms start ho gayi hai
    Ab apne bare mei sochna hai
    Aap ki motivation k sath
    ❤❤❤❤❤❤

  • @prititrivedi2503
    @prititrivedi2503 Год назад +1

    Apaki charo soup recipes bahut easy aur Kum ingredients me bani hai which Is very interesting I'll sure try them very nice n interesting 👌

  • @pinkeychauhan6069
    @pinkeychauhan6069 10 месяцев назад

    Mam aapki vedio dekh kar mene bhi bnaya vegetables soop Ghar walo ko bahut bahut achha laga h ...thanku mam🎉🎉🎉
    Ase hi kam mehnat or testy health hume recipe sikhate rahiyega 🎉🎉

  • @sheetal525
    @sheetal525 6 месяцев назад

    I was really doubtful about the taste of onion soup, but onion was available at home, so tried this recipe, it was really good. Thank you😊😊

  • @Momanddaughterchannel
    @Momanddaughterchannel 11 месяцев назад +8

    Today I tried red velvet soup.. that was awesome 👍

    • @GunjanShouts
      @GunjanShouts  11 месяцев назад +1

      Glad you liked it! You can try others as well:)

  • @lingayatshruti8637
    @lingayatshruti8637 Месяц назад

    Raggi ke alawa aur koi flour use kr skte hai?

  • @JavaHybris
    @JavaHybris 11 месяцев назад +1

    goals- good health, career growth and adventure

  • @shivambathiya2567
    @shivambathiya2567 7 месяцев назад +3

    ॐ नमः शिवाय। हर हर महादेव।

  • @Sacchai744
    @Sacchai744 Год назад

    Hi mam chandraprabhavati le sakte he kya without ayurvedic dr consult suba and shamko bc mujhe nightfall hota he uske liye

  • @vijayamanjunath3032
    @vijayamanjunath3032 Месяц назад

    All the 4 soups vere very healthy nd tasty
    , tnq for sharing gunjan mam.❤

  • @umajaveri22
    @umajaveri22 Год назад +3

    Superb , health , quick ans easy to make.
    Thank you

  • @savitakhajuria82
    @savitakhajuria82 Год назад +3

    Thanks for ur recipe. I was using ur 7day winter weight loss recipes. I lost 4lb in 4 weeks. I was using mounjer for weight loss. I gained 30lb in last 2years because of menopause. Thanks a lot for ur recipes.

  • @InderPreet-n7i
    @InderPreet-n7i День назад

    Mam thickness lei makana paste paa sakda h

  • @isneha901
    @isneha901 4 месяца назад

    Ma'am 1st and 3rd soup dinner ke pehle le sakhte hai kiya

  • @rashraj2843
    @rashraj2843 11 месяцев назад

    Thanks.. ll make from today onwards only❤
    My goal is to stay fit n hv to reduce 10-15 kg bt initial target to loose 2-3 kg in a month

  • @sheelasingh8094
    @sheelasingh8094 12 дней назад

    First ...lemon and coriander soup
    Second.. spinach and corn soup
    Third.. onion and garlic soup and last
    Red velvet soup..........and😊
    2024 my goal aapke channel ko follow karna aur vate loss karna❤ thank you so much mam😊

  • @shobitgupta8843
    @shobitgupta8843 8 месяцев назад +2

    My fvt lemon coisoup

  • @VishalKumar-zs9tj
    @VishalKumar-zs9tj Месяц назад +1

    Mam aapki voice whohat aashi hai superb ❤❤

  • @asmakhadri4819
    @asmakhadri4819 11 месяцев назад +2

    Vegetables & paneer is the best 😊 thanks

  • @sharonkohli
    @sharonkohli 10 месяцев назад

    Hi… In spinach and corn soup, for how many minutes do you blanch spinach??

  • @fatimatanveer6337
    @fatimatanveer6337 Месяц назад

    Paneer ki koi replacement bata dain jo easily available ho ?

  • @syedanaaz5587
    @syedanaaz5587 Месяц назад

    Gunjan u r really amazing .. Ur videos motivate me nd makes me crave for good food ... Please make a vdeo on women fertility ... Please make it quickly .. I will wait ...plz rply plz❤❤

  • @eshatalwar336
    @eshatalwar336 Год назад

    Gunjan kya 3or 4 times only soup deit kr skte hai

  • @monideepa6125
    @monideepa6125 9 месяцев назад

    Getting some miraculous opportunity in working interior designing field. Eagerly waiting to seeing myself as an interior designer 🎉❤😌✨ 1111

  • @apoorvashankar2254
    @apoorvashankar2254 4 месяца назад

    Can we add onion to veg- lemon coriander soup??

  • @sunetrawagh2496
    @sunetrawagh2496 Год назад +1

    Nice soup recipes...you can use kala namak or pink salt instead of regular salt

  • @RadiantCurvyCharm
    @RadiantCurvyCharm Год назад +1

    My goal is to reverse my PCOS Weight loss and upskill my career. I always loved your recipes. Can you help with a diet plan for Working people Like an office schedule for PCOS Weight loss 100% veg.

    • @monikashrestha8066
      @monikashrestha8066 Год назад

      Yes, exactly. I am also planning for this.
      I am tired of PCOS😢

    • @GunjanShouts
      @GunjanShouts  Год назад +1

      Thank you for liking:) Till then please watch the previously uploaded diet plan on PCOD and lunch box recipes on my RUclips channel. Hope it helps:)

  • @soniasingh3595
    @soniasingh3595 3 дня назад

    Mam me confused hu morning me weight kam aata h or raat ko karu ya din me to 2-2.30 kg bada hota h to kon sa wght sahi h mng wala ya night wala

  • @mohdhumaidmohdhumaid4662
    @mohdhumaidmohdhumaid4662 18 дней назад

    Very good didi bahut achcha laga dekhkar moh m Pani hi agaya

  • @tasneemdiamond6927
    @tasneemdiamond6927 11 месяцев назад

    Gunjan yr recipe for soups r excellent....PSE WHY DONT U PUT UP YR RECIPES IN THE DECRIPTION BELOW....SHALL B GRATEFUL

  • @sumangaldudhane6642
    @sumangaldudhane6642 6 месяцев назад

    चार ही सुप पौष्टीक हैं मगर मुझे पालक ओर कॉर्न का सबसे बेस्ट लगा ❤❤

  • @edsuhgk
    @edsuhgk 6 месяцев назад

    Mam kya hum in mein tomato daal skte h apni marzi se?

  • @twinklegaikwad8573
    @twinklegaikwad8573 26 дней назад

    Hypothyroidism me le skte hai ye soups?

  • @sarthak_jain_51515
    @sarthak_jain_51515 Год назад +11

    In 2024 i have 3 goals that I must accomplish
    1. Get an income source and help my family financially
    2. Get relief from my health condition/disease
    3. Get a dog to get relief from my loneliness😢
    And i hope every one will accomplish their goals

  • @ziyafatemaofficial
    @ziyafatemaofficial Год назад +1

    Mujhe sabse achhi baat ye lagi ki coriander soup me use kate samay bilkul kanjusi nahi karni chahiye 😊😊😊 waise ragi ke bajaye bajri ya jawar ka ata istemal kar sakte he kya????

    • @GunjanShouts
      @GunjanShouts  Год назад

      😀👍
      Ragi is a good choice for this

  • @shubhangigaikwad5293
    @shubhangigaikwad5293 9 месяцев назад

    Soup ko hum konse time pe pi sakte hai? Plz reply

  • @pratimabalabantray9265
    @pratimabalabantray9265 5 месяцев назад

    Mam agar hum garlic na Dale to nahi hoga kya

  • @aayshaagarwal6977
    @aayshaagarwal6977 10 месяцев назад

    The temperature of the induction?? Mam please answer

  • @rashmijaggi1820
    @rashmijaggi1820 Год назад

    M abhi hi 55 yr ki hui hoon aur ub next b'day tk mujhe kn se km bimar ho k max fit hona h, mujhe acidity ki problem h to m RRRR Se benefit le kr gut theek krna chahti hu apna, gunjan pl aur kya dhyan rkhna chahiye gut k liye batao ge?

  • @aishwaryadandekar9133
    @aishwaryadandekar9133 9 месяцев назад

    Is it ok if we cook this veg in vessel but not in cooker
    Does vitamin get lost whole
    Pl reply

  • @leelajatoo2393
    @leelajatoo2393 7 месяцев назад

    Ghee in soup is a healthy option ? I have always sent using butter in soup

  • @khushiYadavcreator
    @khushiYadavcreator Год назад

    New year pr m ek revolution rkh rhi ki jldi uth kr exercise krugi aur healthy jyada se jyada consume krugi

  • @jyotithapa723
    @jyotithapa723 Год назад

    Mam aap plz weight loss ke liye smoothies ki receipe bhi upload kijiye....bahut jada smoothie....Banana,papaya, apple yaa fr vegetables smoothie

    • @GunjanShouts
      @GunjanShouts  Год назад

      Noted. Till then you can watch healthy juices recipes for weight loss:)

  • @bpd3890
    @bpd3890 Год назад

    Gunjan dii..... I'm a pg student and we had our dinner at 8.30 as our tiffin arrives..... So time me change nhi kr sakte toh dinner ke bad kya kare jisse woh easily digest ho jaye ??

  • @anshulmittal3460
    @anshulmittal3460 День назад

    Can you also tell the amount of ingredients you are telling in your video will make soup for how many people??

  • @ShafaqImran-g3v
    @ShafaqImran-g3v Год назад +1

    Please make video on grade one fatty liver thanks

    • @GunjanShouts
      @GunjanShouts  Год назад

      A detailed video on fatty liver has already been uploaded on my RUclips channel. Hope you will like the video:)

  • @robbychoudhary2511
    @robbychoudhary2511 Год назад +1

    After 18 how to grow taller faster exercise and what I am eat to help me please make a video 🙏💜🙏

  • @ArifKhan-sv1qi
    @ArifKhan-sv1qi 5 месяцев назад

    Plz btae ye pan induction wear h

  • @ruchashah8432
    @ruchashah8432 11 месяцев назад

    Please share video on drumsticks and pumpkin benefits

  • @sachinvadaviya
    @sachinvadaviya Год назад

    Mam water fasting se fat loss main help hota hai..????

  • @anupaarghyadeepa
    @anupaarghyadeepa Месяц назад +1

    Video start - 1:24

  • @aishwaryagupta2012
    @aishwaryagupta2012 9 месяцев назад

    I liked the first one since in that the fibre of the vegetables was not removed. In the second and third, the vegetables were strained due to which the fibre was lost.

    • @GunjanShouts
      @GunjanShouts  9 месяцев назад

      Thank you. You can avoid straining as per your liking:)

  • @muktaliberated8907
    @muktaliberated8907 4 месяца назад

    Pls suggest some good side dish with soup as dinner

  • @ShaplaSarmin-u6p
    @ShaplaSarmin-u6p 3 месяца назад

    Can I add chicken or eggs in red velvet soup?

  • @jyotithapa723
    @jyotithapa723 Год назад

    Mam in soup ko hum.... morning yaa lunch mein bhi le sakte hai kya...

    • @GunjanShouts
      @GunjanShouts  Год назад

      Anytime of your liking. Having it before meals lowers calorie intake during main meals. Hope this helps:)

  • @suseelagarg2543
    @suseelagarg2543 10 месяцев назад

    Nice soup recipe mam kya hum banakar freez me rakh sakte h ek din ke liye kyonki time ki problem ho jaati h

  • @maimunaa_
    @maimunaa_ 3 месяца назад

    Can we use ginger garlic paste,,

  • @afshantabassum4320
    @afshantabassum4320 9 месяцев назад

    Healthy.. peaceful n happy life...kinki last 4/5 se day by day health bahut kharab hota ja raha hai

  • @Jesikagupta8940
    @Jesikagupta8940 2 месяца назад

    I love lemon and coriander soup ❤

  • @jenniferroyan3757
    @jenniferroyan3757 6 месяцев назад

    Thankyou.All soups were very delicious and healthy .can you share it on whatApp.

  • @USAMAABDULLAHOFFISALGANG
    @USAMAABDULLAHOFFISALGANG 4 месяца назад

    The recipes are mouthwatering. I am going to try it.

  • @ashokmahamuni9214
    @ashokmahamuni9214 11 месяцев назад

    Ager insulin rrgistance hai to konsa diet apnaye please details 🙏 🙏

    • @GunjanShouts
      @GunjanShouts  11 месяцев назад

      To enroll in our transformation program, please WhatsApp us at 9958180436, our team will provide all the details.

  • @nisarahamed9618
    @nisarahamed9618 10 месяцев назад

    Amazed to see your program🌺
    Could you recommend a veg soup similar borscht soup.

  • @naziyachougle5745
    @naziyachougle5745 Год назад

    Hi mam kya hum multigrain roti use kar sakte hai

  • @kunalmandi3290
    @kunalmandi3290 Год назад

    Lemon juice is added in boiled soup,is it scientific? What will be the fate of vitamin c within the lemon.

  • @VanshAnshul
    @VanshAnshul Год назад

    Please metabolism booster kuch btate kyunki mera normal khana bhi weight grow krta h

  • @nilufaryasmin7165
    @nilufaryasmin7165 Год назад +1

    I want to finish my course and loss some wt.also make my son healthy

  • @maryanderson6208
    @maryanderson6208 3 месяца назад

    I enjoy all your recipes
    Thank you ❤

  • @shobharawat7846
    @shobharawat7846 9 месяцев назад

    Thanks for your making healthy soups

  • @sonias962
    @sonias962 Месяц назад

    Thanks for sharing these recepies

  • @prernajajodia4966
    @prernajajodia4966 Год назад +1

    I saw first time,but. Im really impressed with your videos

  • @Po25790
    @Po25790 10 месяцев назад

    Xanthalasma treatment k bare me bataya

  • @Sachy_cito
    @Sachy_cito 7 месяцев назад +1

    After passing away of my parents, I have started to live alone. I cook for myself, and today caught cold so watching soup recipes. Wish somebody could take care of me now. 🙁

  • @yevlog722
    @yevlog722 Год назад +8

    Deer Gunjan 🖐️
    Your 4 Soup Recipes very nice...
    I am following to you
    Because you are also a Fitness Trainer
    Aap se mujhe bahut kuch sikhna ko milta hai
    Thank you so much 😊
    Ok bye.👋👋

  • @hameedazulfee1081
    @hameedazulfee1081 Год назад +1

    Masha Allaah ❤
    Sab soups achche hain.

  • @anamikagogia6399
    @anamikagogia6399 Год назад

    Tomato soup se wait gain hota h ? Home made

  • @EshaRahman-fr9jq
    @EshaRahman-fr9jq 6 месяцев назад

    Maam, please say some recipes for weight gain..

  • @sadiakakitchen6894
    @sadiakakitchen6894 5 месяцев назад

    Paneer ki jagah chicken lay saktay hainn??

  • @kanchanaarni4600
    @kanchanaarni4600 Год назад

    Please mention revipe in description box- very hard to take screenshot especially the last recipe-

  • @angirashukla3485
    @angirashukla3485 Год назад +1

    I am making coriander lemon soup

  • @kavitabharti1999
    @kavitabharti1999 9 месяцев назад

    Ma'am I love your all recipes❤

  • @kolachinadivya4
    @kolachinadivya4 3 месяца назад

    My goal is to have good mental and physical health and have a good career as im searching for a job which is getting difficult but im tryinv my level best

  • @vrindapankhi3860
    @vrindapankhi3860 10 месяцев назад

    I liked palak corn soup, thank you so much for this

  • @yourfav_savagie
    @yourfav_savagie Год назад

    Hlo d pls help me main 13 yr old girl hoon or mujhe na mere puri body mein bohot pain hota rehta hai khaas kar raat ko meri body bohot weak hai mujhse thoda sa pain bhi bardaash nhin hota kya pls aap mere liye ek achha sa affordable diet plan bta skti ho pls pls !😢