20 मिनट के अंदर-अंदर बन जाने वाली 4 सूप रेसिपी | 4 Healthy Soups for Dinner
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- Опубликовано: 6 июл 2024
- 🙋🏻♀️ Take the first step towards better health. Join our Workshop: satvicmovement.org/workshops
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👉🏼 Learn how to make coconut milk : • नारियल दूध बनाना सीखें...
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सूप तोह आपने बहुत पीए होंगे, लेकिन जो सूप आप इस वीडियो में सीखने जा रहे है, उनकी बात ही कुछ अलग है! इस वीडियो में हम बनाएंगे 4 अलग-अलग सात्विक सूप| सबसे पहले हम बनाएंगे चटपटे फ्लेवर वाला कच्चे पपीते का सूप| फिर हम बनाएंगे सर्दियों के लिए गाजर-जीरे का सूप| फिर बनाएंगे सात्विक परिवार में फेमस कद्दू का सूप| और आखिर में बनायंगे दुनिया का सबसे पौष्टिक टमाटर का सूप|
You may have had many soups in your life before. But the soups we're going to make in this video are unlike anything you may have had before! In this video, we'll make 4 different soups. We'll start with a spicy & flavourful Raw Papaya Soup. Then we'll make a soup which is perfect for the winter - Carrot Cumin Soup. Then we'll move on to a soup famous amongst Satvic community members - Pumpkin Soup. And in the end, we'll make the world's most nutritious Tomato Soup!
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0:00 Introduction
1:01 Raw Payaya Soup
04:54 Carrot Cumin Soup
07:27 Creamy Pumpkin Soup
10:50 Tomato Soup 
Видеоклипы
inka chehra kitna khila hua rehta h hamesha pyaari smile sab satvi ahar ka kamal h lagta h ☺
Absolutely right
Naujawani ki umr aur satvic diet, yeh hai inki lajawab khoobsoorti ka raaz....
@@Queen-nm4ep aq
nahi bhai makup
@@shahnawazsiddiqui2578
BETA GAUR SE DEKHO MAKEUP BUILKUL NAHI HAI. 😀😀😀😀
hello satvic team one suggestion for you
you should open a restaurant who serve satvic food that shown in your video
You explain so well. I am in awe. Thanks your videos are very helpful for the sick nd healthy alike.💖
We need more of these recipe videos. Thanks for making this!!
Thanks for the recipes!! I will try definately 🙏
As winter season soups are very good for health thank u for reminding 👌
I really love your recipes Sudha and specially the way you explain it lovingly. Will definitely try your all soup recipes. Thanks a million. God bless you abundantly.
Very healthy soup and tempting as well..will surely try..thank you
Hey Satvic Team, Can you please share more Indian recipes which are easier to make 🙂
Awesome recipes...God bless the satvic team 👍🙏👌
I make yr pumpkin soup regularly...I saw it in one of yr old videos ..since then it's popular in my family. Thnx for such healthy recipes.
I really like the time saving and healthy recipes from your channel
Thank you so much
And the way you explain is awesome. 👍
I did try pumpkin soup..it turned out to be amazing ❤️❤️ thank u so much satvic family 💐💐💐
Thank you for sharing these delicious recipes!
Could you please elaborate on the significance of getting the measurements exactly right? Is it just to get the taste exactly right or does it have any implications on the nutritional balance of the soup as well?
Very divine soul.naman.
Delicious nutritional natural
Thank you
Those with IBS, please be cautious when adding the pumpkin soup to your diet. I tried the pumpkin soup twice for dinner and both times my IBS really flared up later at night causing extreme discomfort, nausea, pain, screwed up bowel movements and sleeplessness. I did not have the same issue with the papaya soup. So clearly my body is rejecting pumpkin.
Please do not follow anything blindly and see what works for your body. Try , experiment and use your own judgment and intellect. Listen to what your body is saying - no two bodies are same.
🥺🥺🥺oh I too have IBS should I replace pumpkin
@@ssunitatanti5 I cannot advise you since what did not work for me might work for you. So you can try and see what happens. Honestly, for me the Satvic movement diet did not help with IBS at all (on the contrary I lost a lot of weight which I did not want to) but they say in their videos that it cures IBS, so I guess it depends on different body types whether something will work or not.
I made the carrot soup and tomato soup. Both came out so well 🥰 Never knew tomato could taste that good 😍. Thank you so much for the recipe!! Love from Sri Lanka 🇱🇰
Very nice and tempting soups. Unique info also. Thanks.
👌👌absolutely purest form of food, with great taste, superb🙂
I have made tomato soup now and it’s so so delicious.
Thank you for all your recipes 😊
Wow so tasty the soups are !🙏🙏🙏
I have just drink papaya soup
OMG , what a test? Thanks for sharing such a testy rcp. Love from Bangladesh.
Delicious 🤤 thanks for sharing I appreciate it
I tried the carrot cumin soup, it tasted so good. 😍 Thank you for sharing such amazing recipes.
Tried the carrot cumin soup today .. was really yummy.. full of nutrients and the best part : it is a zero oil recipe.. will keep making it regularly especially in winters😋😋
I tried tomotto soup and it's mind-blowing, delicious and super tasty....ummm I just loved it. Thanks for sharing the recipes 🙏
I am super excited to start my satvik journey. Ordered their e-book for recipes
We love your recipes subah😍😍
The recipes are amazing. About pumpkin soup for example, all of it was just blended in the mixer, so shouldn't it be called pumpkin smoothie instead of pumpkin soup? Soups are warm and comforting & cosy. And for dinners, especially in wintertime, people look out for warm/hot soups😊😊😊
You are such a lovely soul!!!💚💚
These soups r just mind blowing ill surely try them 👍👍
Gonna trying tomato soup now, ahaa !! yummiest, I guess❤️
Thanks mem
aap ki yah video bahut
Helpful hai logo ke liye
❤❤❤👍
Pumpkin soup.. What do I say! Perfecto.. Brilliant recipe! Loved it. 🥰😍❤️
God bless..
Thanks! Very good!
I tried Pumpkin soup today...Got compliments from my wife 😁
Made raw papaya soup just now
Its awesome
I used dry lemongrass instead
Satvic moment team is very amazing ,,,you guys help us with great great hardwork..
I love watching its just perfect as it is. Am gonna get it to menu
Eagerly waiting!!
I tried pumpkin soup today
Definitely time consuming but oh my god the way it tasted is unbelievable. Like I never buy pumpkin but I am glad I did. I could go on and on to say how delicious it tasted
Just made your raw papaya soup for my family & we all loved it ❤.. Thankyou so much!!
Your presence is very pleasant and your recipies great, thanks
Superb Tasty and healthy satvic soup 🍲
A big thank you for all the members of Satvic Movement team India
For providing best quality and quantity taste food for all age group people
💐💐💐🌹🙏
We hope you enjoy the recipes 👍😊😀
@@SatvicMovement really appreciate you all I love the satvic soups 🍲 and 🥗 too ❤️
We badly need to get these foods available in restaurants! ❤️
I am working on it.......
Fir vo satwik nahi rhega
So true ❤
Thank you for sharing the recipes
Thanks for d pumpkin soup recipe.turnedout 😋 yummy,🙏
I made carrot jeera soup 🍜 and it was unbelievably delicious 😋 Thanks Princess 👍
Y
Hello Mam🙏
I am following your saativ style life
I would like to know , which brand juicer are you using , as you said ,slow pressed juicer.
I would like to buy , as I need for my juices. Regards
Thanks mam your recipes are so lightly with strength able and healthy with tasty or smoothly balanced meals. Really you are GREAT cool mind consente in everyone's HEALTH. Love you so much... GOD BLESS YOU BETTER LIFE & HOPE HEALTHY FUTURES. 🌻🌺🍏🙏🏼✌🎶
I love all of your recipes 😋 thank you soo much
Hello there! I’ve made a pumpkin soup today and it turned out soooo goooood. Thanks for the recipe🤗
I have a query about pumpkin soup. If we blend it in coconut milk how do we serve it hot 🤔
Amazing Awesome Innovative fantastic 👏👏👏👏
Thanks for the information.
Congratulations to everyone who. comes in every single seconds
I tried tomatoes soup it's taste was amazing
Ap bhot acha dait batai h thanks
Lovely 😋👌👌 ll make all
It seems so tasty and beautifull and your way of explaining is so sweet that I don't need other market dead food your voice attracts lot off people to watch your videos and ya I have also tried cooking in matakas and believe me taste was awesome
I just made the raw papaya and corn salad and it was insane! So damn tasty!!! Thank Satvic Movement. I made half the quantity mentioned in the recipe but put one cup of coconut milk. I loved it.
After grinding they said let the vegetable l cold than grind after that when we can heat the soup?
@@nitish_makeup_and_hair_ You grind the hot raw papaya with coconut milk. So it's still warm. It won't be piping hot but it won't be cold also.
@@suhanid okey thank u so much😊
Where to order the book
Excellent way of explaining.
I have tried today the Green Papaya one with home made coconut milk and pink salt as suggested- It was amazing! will try others asap. Thank you very much for these healthy soups!!!
Dear subah ji ,
I tried Tomato soup...and I was soo surprised at how it tasted so delicious.
Hatts off for creating such a creative recipe. This is the tastiest tomato soup I have ever had in my life
Jvoicrhui
Made pumpkin soup and came out to be really yumm. I didn't have thyme hence replaced it with equal quantity of origano and basil. Hence it's a predominant flavour. I recommend going with what they have given in the recipe as that's the best version.
बहुत अच्छा प्रस्तुतिकरण है
Very healthy collection of soups. What brand blender/mixer are u using?
Made the raw papaya soup tonight. It was delicious. My mother doesn't usually like these things but even she really loved it. Thank you!
Did it taste good eventhough it's not hot soup ..?
@@pavanikurji9093 it's hot......when you steam papaya it's become hot and it remains hot and i am writing this comment while eating papaya soup...and it's really delicious
Did u add lemon grass? Dried or fresh?
Please share the recipes of
1. Beetroot paranthan
2. Sabzi chawal
Great taste I love it
you are a breath of fresh air ... Subah...
AA mam summer and winter dono k lye same meal plan hai ya different winter mai to timing shorts hote hain how its possible dinner 6. Pm
Awesome
I was sceptical before making but The pumpkin soup came perfectly ❤
I tried the satvik pumpkin soup and it tasted so creamy and my taste buds really enjoyed it
I tried the pumpkin soup the other day and it was so delicious , superb recipe loved it
You should start your own restaurant and franchises every person can't have these things cooked at home
Will happen whenever the time is right ❤️✨😊
Ma'am kya hum schizophrenia bhi thik kar sakte h satvik diet plan please help us
@@SatvicMovementsister Kya aap apni badi Bahan samajhkar Meri help karegi parsanli plz batay mujhe jarurat h kisi ki
@@SatvicMovement please try to open at amritsar punjab also😅 because i live here
I feel their soups are so easy, anyone can make.. Just boil and add tempering.
made this pumpkin soup for the first time. it was yummy thanks a lot for the recipes
Very healthy recipe always 👍🏻
I tried pumpkin soup today and it's came out awesome... My family loved it
I also tried...but I was not able to eat in much quantity...I made bowl ....and I couldn't eat even the half bowl
test kesa tha??@@sadhankhan6810
these are really good recipe and keeping all the nutrition intact. love the way you didn't build coconut milk
Thank you 😊
@@SatvicMovement mam mujhe aap contact nomber chahye WhatsApp ka
Very nice thanks for sharing this 👍
🙏Excellent Presentation 👏👏👏👏👏
I tried papaya soup and it turned into something which we can only dream of eating at restaurants,it was very yummy and I want to mention two differences
1. I have used tablespoons,steel bowls which we have at home and not measuring cups and spoons. The thing is if u have been a bit experienced in cooking then you can estimate all quantities approximately,so u can make this soup perfectly even without measuring cups.
2. And it takes almost 40-45mins and not 20mins if coconut milk is not ready.
Coconut milk takes five Mt's to prepare. Just cut the coconut with good knife and mixie it and decant with a normal sieve. 5 Mt's is enough for two milks
I today had the pumpkin soup and yes it’s too my personal favorite. Full of flavor and nutrition and gives complete filling
We love pumpkin soup too ☺️😀❤️
Garam kese hoga
Hlo i followed the steps bt pumpkin soup was not at all good cn u plz tell how to make it properly i just used mint leaves instead of rosemerry and thyms rest oll steps were same. Cn u plz hlp me wt to do .
How will we warm it again for serving as we cant warm coconut milk and soup is best served lil hot
I have same question...how to keep it warm?
Thanks very much..🙏👏👍
Wow, it’s superb 👍
The Soups look so delicious 🤤 .. Gonna try all of these ♥︎
Army
Is it necessary to include coconut milk in every recipe
Lovely ,Subahji......will definitely try it out alll
The presentation was too good and stylish .. Thanks...
The way you explain is so soothing to the mind and your soup recepies are excellent. Can't wait to try these recipes
Yesterday i tried raw papaya soup. It was really amazing. Everyone in the family liked it. Tonight I will try tomato soup
Love these soups
Thank you sis I have tried tomato soup it was delicious 😋
It will be really helpful if you guys come up with some recipes for students, who stays away from India and have no access to fresh coconut milk. And also recipes which are easy to make and healthy at the same time .And thankyou for all the effort you put into.☺
Nice question 👍
Just add coconut poweder in it and a bit more water. it adds great flavour
Yes please come up with recepies and diets which a hostler could follow. Who dont have blender, steamer, big strainers and all fancy stuff. Please. Consider this part of society also because 30% of youth is staying outside in rented apartments, rooms and hostels
Hi, thank you very much for your recipes and discussions about optimum health. I have no access to fresh coconuts and was wondering what i can use instead?
@@susan6437 you can use coconut powder or store bought ones
Mam one video for gaining weight, I am very thin and my weight is not increasing my hands are really very thin, they looks like small kids hand I took thousand of medicine but anything is happening .
Pumpkin soup is so delicious..😋😋
Tysm ...dear😘
Very nice video. I must try. Thanks