10 मिनट के अंदर-अंदर बन जाने वाली 6 सात्विक रेसिपी | 6 Fruity & Healthy Breakfast Recipes
HTML-код
- Опубликовано: 15 июл 2024
- 🙋🏻♀️ Take the first step towards better health. Join our next Ultimate Health Challenge: ultimatehealth.satvicmovement...
📗 Order the Satvic Food Books: satvicmovement.org/collection...
📸 Connect on Instagram: / satvicmovement
👉🏼 How to make coconut milk at home: • नारियल दूध बनाना सीखें...
👉🏼 How to make nut butter at home: • सात्विक मक्खन बनाना सी...
______________________________
अगर आपको अपने दिन की शुरुआत healthy नाश्ते से करनी है, लेकिन रसोई में एक घंटा बिताने का न समय है और न मन्न, तो ये वीडियो आपके लिए है| आज हम सीखेंगे 6 स्वादिष्ट रेसिपी जो आप नाश्ते में बनाकर खा सकते है| इनमें क्या ख़ास है? ये सभी 10 मिनट के अंदर-अंदर बन जाती है|
If you want to start your day with a healthy breakfast, but don't feel like spending an hour standing in the kitchen, this video is for you! In this video, you will learn 6 healthy breakfast ideas for the morning, each of which can be made under 10 minutes.
0:00 Introduction
01:31 Fruit Custard
03:24 Banana Date Shake
04:21 Fruit & Nut Bowl
06:18 Satvic Mango Shake
07:31 No-Blend Smoothie
09:35 Chia Pudding
______________________________
What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle.
We deliver this knowledge to you through our Health Transformation Workshops, RUclips videos and our Food Book. Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle.
Let's come together and save the planet from ever-increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
Ma'am india mai har family itni rich nhi hoti or afford karna mushkil hai itne fruits.....please recommends some low prices recipes
Eat bananas and peanuts. Both are cheap and full of nutrients
You're absolutely right I, I'm agree for your comment 😊☺🙂👍👌
Bilkul sahi bat
Everyone should grow own organic vegetables atleast
If you want to eat like this then you can take 1 weeks in one or twice and other some few days you can eat one fruit dish
. भारत की आन-बान और शान महाराणा प्रताप ने घास की रोटियां खाकर अकबर को युद्ध में भारत माता की रक्षा के लिए लोहे के चने चबवा दिए ..
....आज भारत की युवा पीड़ी को सात्विक भोजन का महत्त्व बताने का आपका बहुत ही सराहनीय प्रयास...
तो आप भी खाओ और चीन और पाकिस्तान से लड़ने जाओ। 🙏🙏
@@rockdstone4863 uske liye hamari army kaafi hai unko 72 hiro k pas bhejne k liye
@@rockdstone4863
...धारा हर मोड बदलकर लाहौर से गुजरेगी गंगा ...
. इस्लामाबाद की छाती पर लहरायेगा हिंदुस्ता का तिरंगा...
.. सदियों-सदियों तक जीना जैसा शैतान नहीं होगा..
...हिंदुस्तान तो होगा लेकिन पाकिस्तान नहीं होगा...
.....बस थोड़ा सा सब्र करो मेरे दोस्त...क्योंकि अभी कुछ जयचंदो को उनकी औकात याद दिलानी है ...और हाँ सब्र का फल बहुत ही मीठा लगता है...
@@rupmesingh3563 likhna to seekh lo thik se....army k sahaare kyo ho yahi khakar jao tum bhi army me...
Jo Akbar hindu muslim ko ek sath lekar chalte the hamesha aaj unke is balidaan ka ye sabak de rahe hai Bablu suneja jaise gaddar ...Rss k ladwaane wale
हम लोग एक मध्यमवर्गीय परिवार के और गाँव के रहने वाले हमारे घर मे इतने सारे फल हमेशा मौजूद नही रहते ,साथ साथ गाँव का भी मसला पड़ जाता हैं तो मैम आप कुछ ऐसा नाश्ता बताये जो थोड़े पैसों में और किचन में मौजूद चीजो से तैयार हो जाये ताकि हर इंसान छोटा बढ़ा आसानी से नाश्ता तैयार कर सके 😋😋
I’m eating the fruit custard today! Loved it!
Mi n 1 week satvic ko follow keya or meri ovrian cyst khtm hoo gae Allah ka shukr h sath mi n intermittent fasting b ki thanks suba😍
R u serious
I'm following from 1 month just my periods come that's all. I lost some weight but still I have cyst in my ovaries!
Can u say me exactly what u did please..it will be a great help if u share
@@Aksart0611 so now I feel you need some emotional counselling and mental work. Diseases can have a origin because of emotional imbalance too ☺
@@anujaphenany928 thanks for u reply
@@Aksart0611 it will go have faith. May take little more time
Fantastic and healthy presentation
I love so much all Satvic recipes
Thank you so much for sharing among us. 💐
Amazing explanations....thank u so much
Namaste all looks amazing and yummy .Thanku for sharing 💓
Recipes are too good.👌🏻But on daily basis its too expensive for ordinary people 😥
@SHWETA KATIYAR श्वेता जी लोग तो गर्मियों में चिकन और अंडे दबा के खाते हैं तो ये बादाम और मूंगफली क्या चीज़ हैं😂😂😂
Her way of talking is so cute and and her smile forces me to try every recipe 😌♥️
You are right
But her agenda is very dangerous. Dhyan dijiye wo aapko vegan banne ko kah rahi hai.
Even if she is vegan is good.. unless you have a cow at home now a days it's hard to trust dairy milk..
@@sarbar9723 abey isme chhupa kya hai!? Wo to saaf saaf bol rahi hai ki sattvic hai
Exactly
Thank you so much Madam aapki sabhi recipes bahut achhi hai aur healthy hai🙏
Apne bahut hi wonderful video bnai h👍🏼👍🏼
Thank you Madam for doing this social welfare. It's really great to see delicious Satvik food. Thank you
This is the only channel on RUclips where I did watch every single video...
Yes me too
Thank you so much for all your love and support ❤️
Yeah never miss any vdi
Yes I love all the videos
Thank you so much for your lovely video's and information all the best for God bless you and your family 🙏🙏🙏
Thank you so much for very useful video.
Woww yarr sab dishes yummy dikhri😋😋😋
ruclips.net/video/uKaX_HVD7cM/видео.html
ruclips.net/video/fIicx06eC64/видео.html
Wow! I found something new after so long time. I'll definitely try it. thanks, doctor, and chef ❤️❤️❤️
Awesome!
I've learned so much from your channel about maintaining a healthier lifestyle. Keep sharing these valuable insights
Loved the mango shake thank you Brekfast with fresh living food keeps us going the whole day
Hare Krishna Subah Mam , with Krishna's blessings and your help i am healing and i am feeling the change , i was so miserable My RA was giving me so much pain i was in pain most of the times was unable to even walk for few minutes but now i have started doing my daily chores not only me my Husband and my 7 year old son also wants to thank Satvic moment. 🙏 May krishna shower you with more and more peace n happiness
We get so much strength reading such messages. Thank you so so much for sharing, and trusting this knowledge :)
@@SatvicMovement Thank you 😊🙏
@@SatvicMovement I have question mam why don't u use lemon on salad ?? N lemon water as a detox drink
@@apps2702_ yess. Same question..??
Thank you sis,your the person who change her life's healthy. God bless you.
Too good recipes thank you 😊
Your voice is so sweet and soothing... Just like the recipes that you have shared...
😍😍😍
Hey i have been following y'all for a while now, I genuinely love ur channel. Could u plz do a video on curing the eye vision problem? It would help me and alot of people out there!!
All right 👍
Thank you Ma'am 🙏
Loved all the recipes
hai.. I am from kerala.. I fell in love with your channel..hindi thoda sa jantha hoom..isliye apke videos dekthi hoom.. meine kabhi socha na tha ki satvik food ithna taste hoga.. u ppl r doing a great job.. congratulations..lots of love from kerala❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
i tried banana-date shake... and i can't tell you that was toooo yummmmmm!!!!! A MUST TRY!!!
धन्यवाद मॅडम आपण खुपच सुंदर रेसिपी पाठवित असतात धन्यवाद
This channel is a blessing to humanity.. god bless you Subah..
Eagerly waiting 😍 stay blessed Satvic movement ❣️💪
ruclips.net/video/uKaX_HVD7cM/видео.html
Omg can't wait to try. Really love your recipes. 😘😘
Wow wonderful 👏 😍 breakfast 😋 thank God 😊 🙏
Incredible movement towards healthy life.... 👍👍👍
Mam I tried fruit custard and it was really delicious 😋😋😋
UR d best. Lovely n pretty. All satvik food I took everyday ,since I listened ur videos. God bless
what a well spoken lady! great recipes as well!
I can't thank you enough for these recipes. I'm most excited about the chia pudding one. I plan on making these recipes for my young son. I will continue checking out your recipes. Ty
Thanks subaha mam ,by following the diet which you have given I'm very much healthy
I'm a yoga instructor & Fitness Trainer, I agree with you and your Team, I appreciate, keep it up 🌹👍
Is it helpful for weight loss??
Bhut accha
❤❤❤👌🏻👌🏻👌🏻marvelous ✨️ recipes!!🙏🏼🙏🏼🙏🏼🙏🏼 Amazing ❤️
To whoever is out there reading this message, if you are having a hard time just remember you are not
alone and never give up .
Well done subah Ji. Proud of u. Keep going on
Thanks for good information 👌🏼
Superb recipes......you are so talented.....👍👍👍
Subah , ur skin 😍look so fresh and ur smile is just wow👌
ruclips.net/video/fIicx06eC64/видео.html
ruclips.net/channel/UC2P638cFOFYKtYuhIHNWtXg
This is what I need❤️
Very nice video. Great ideas. Thank you for sharing. Stay connected!
Ma'am I am looking all videos all videos very very nice and helpful thanks God bless you 🙏
Thank you so much satvic movement… for changing my life ✨💚
Really great healthy and taste Receipes keep going Onn 💐🌹🌹 Satvic Movement team India 🙏🙏
I simply just love ur recipes ❤️
Super and yummy 😋 receipe thank you mam
I am a big fan of this channel. If you upload budget friendly recipes it would be great
Your all recepie.. amazing & delicious..and also mouth watering 🤤😋...
Beautiful ❤️ and God bless you
Wow.. these desserts 🍨 look delicious and the best thing is that they are healthy and satvik.
I am just loving your channel didi.... Not only your satvik recipes... But your voice too is fabulous.. The way you explain each every recipe so nicely is what i was searching for.... Thank you so much for your recipes... Please keep on bringing such satvic aahar recipes 😊😊😊
I'm also waiting for it but i will be asleep😴😴 when this video will go live... it will be night here😣.. but will watch it as soon as i wake up...
Love from Fiji islands 🇫🇯
Wow so definitely prepare these recipes for breakfast. 💓🌼 Hare Krishna
Main bhi Fiji se hoon
You are an inspiration to many of us and amazing recipe ideas❤
Awasome
Banana dates smoothie is looking so tempting 😍😍
Awesome recipes I am a Muslim guy I am also thinking to become a stavic movement love and respect from Pakistan
Thank you so much
I just love your all recepis 😘
Note: This video is for Rich Family :)
Please make satvic sabzi.... With diff veggies
Everything is vegetarian is satvik
Just add less salt spices oil
ruclips.net/video/uKaX_HVD7cM/видео.html
@@Raj_saha897 vegan
@@jasulalji1141
Vegan is Vegan
And in Satvik diet milk is considered as the most superior thing
Madam your amazing. Soo nicely you will explain everything. God 🙌 bless you. This can be for diabetes patients also
Thq so much and love you 😍
Very nice, I like all the recipes.
Beside astounding recipes her smile and expression persuade to try.
Sach main. Kamaal ka andaaz aur bahut sundar awaaz hai.
ruclips.net/video/fIicx06eC64/видео.html
TV serial ki samajhdar beti wala look hai aapka
Thank you so much for all this recipe. I am really impressed that I found a Indian channel who does focus on healthy fruits recipe. I am going to make all of them especially chia seed as it’s really good for weight loss. I had them for a while now but I needed recipe to make something with that . Also flex seed is really good for brain neurological problems. It can even cure depression as it can make a big impact in our brain chemicals. There is a certain type of salad which is really good for people who has severe mental illness. Currently I don’t remember that fully but I am sure you can find somehow in the online. I love yoga and I am going to try yoga for loosing belly fat as it’s been a year that I gain weight because of my medicine side effects. I honestly hate myself as I hate being a small elephant now. But i hope I can get back
In my shape soon. Also best of luck for other people . Keep an eye on your health before it’s too late . Being healthy is way more important than making millions of dollars. I love fruits a lot . So thank you so much for all this recipe once again.
Wow bhut tasty 🥰
Thanks a lot
Me: wondering how Mother Nature would make her morning granola??!!
Satvic Movement: Comes up with these amazing breakfast recipes!
Finally I know how mother Nature does it! 😊 😇 🌸
Thanks for the awesome and yummiest recipes! 😋
I've tried this mango shake and I'm having it as breakfast daily !! Believe me it's better than milk mango shake 😋😋
Thank you didi for giving information
You guys are doing a fantastic job. You look so fresh, healthy, happy and pleasant all the time !
Yes feeling the same
Can you please elaborate on fruit combination to avoid and which fruits can be eaten together... I have heard of not combining fruits ... So pls elaborate... Thank you!
Wow 👌
Awesome recipes
Today I tried fruit custard.
No body could recognized that it was coconut milk.
Liked it.
Didi aapki awaaz bhot meethi hai.... Aapki awaaz sunkar aisa lg rha tha jaise ki main koi Sangeet sun rhi hun 😅😊🙏🏻
Thank you thank you thank you so much 💞☺️
Wao i will try it
Wow Subah! You're amazing.
You've always surprised me with the variety and combinations.
Superlike 😍
Thank you so your love and support ❤️😊
@@SatvicMovement please make food items for one week for pcod please
@@SatvicMovement mam garib sab ethna affort kaha karshakte hy meddile class famliy sab keliye e sab kese hoga ethne fruits jo monthly selary hojaegi
Finally.. Nice breakfast recipes
Eonni thank you so much for this video ❤️💜✊
Aapke video bahut hi badhiya होते हैं
I wish I was enough rich to afford these and my life was enough organized to consume these foods on a regular basis. Durgama please bless us❤️🙏
Don't worry aap daliya bna lijiye subh subh
@@priyakaundal2751 samaj nahi paya ji..
Aapke ghr kon si state mein hai
@@priyakaundal2751 telangana state ...
दलिया mean porridge aap youtube pr search kr skte hai recipe 👌👌ji
7:36 soooo cute thank you for sharing
ruclips.net/video/uKaX_HVD7cM/видео.html
Hii I tried the fruit and nut bowl and chia pudding......both were yummm😋😋😋.... especially the chia pudding....i love it ....thanks for the recipe ❤❤❤🙏🏻🙏🏻
My favourite video so far. ❤️
Wonderful recipes you guys ❤
I had peanut butter banana sandwich in breakfast today with some cofee.. kinda regretting now ..I used to follow you guys and in between oftrack and starting indulging in unhealthy foods ..I am going to follow your recipes religiously now and will reduce my cow milk consumption ..coconut milk is love ❤
This mango Shake tastes much better than the one made with cow milk... well done ♥️
I tried this custard..... It is really yummy😋
Maine first tym aapki video dekhi h , mujhe aapki voice or bolne ka tarika bht acha lga
Please mam make video on how to make sprout vegetables & lentil sprouts in detail it's a humble request to you....🙏🙏🙏🙏