नारियल दूध बनाना सीखें | Make Coconut Milk at Home + 3 Bonus Recipes!
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- Опубликовано: 21 авг 2024
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In this video, you will learn how to make milk that is extremely nutritious, 100% plant-based and absolutely pure. A milk that you can make at home in less than 10 minutes. Introducing.... Coconut Milk!
In this video, you will learn :
1) Step-by-step method to make coconut milk recipe
2) 3 easy and healthy recipes you can make using coconut milk
2) 5 common mistakes we make while preparing it
You will also learn about the numerous coconut milk benefits and coconut milk uses.
#coconutmilk #coconutmilkrecipe
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इस वीडियो में, आप सीखेंगे एक ऐसा दूध बनाना जो बहुत ही पौष्टिक और बिल्कुल शुद्ध है। एक ऐसा दूध जिसे आप 10 मिनट के अंदर-अंदर खुद अपने घर पर बना सकते हैं। पेश किया जाए .... नारियल का दूध!
इस वीडियो में, आप सीखेंगे:
1) नारियल का दूध बनाने की विधि
2) 3 आसान और healthy व्यंजन जो आप नारियल के दूध का उपयोग करके बना सकते हैं
2) 5 सामान्य गलतियाँ जो हम इसे तैयार करते समय करते हैं
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle.
We deliver this knowledge to you through our Health Transformation Workshops, RUclips videos and our Food Book. Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle.
Let's come together and save the planet from ever-increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
ऐसे ही लोग सामने आना चाहिए । सात्विक भोजन के प्रसार की अत्यंत आवशयकता है। आजकल हमारा खानपान बहुत ही दूषित हो गया है।
🙏yes
👍🙏
Right🙏🏼👍
Yes
ये आपका भ्रम है ,सात्विक भोजन में दूध , शाक सब्जी अहम है और लहसुन प्याज वर्जित है ,सात्विक मूवमेंट ठीक काम कर रही है पर सात्विक के स्थान पर हमे वेगनिज पड़ोसा जा रहा है ,सतर्क रहे।
बहुत सुंदर प्रस्तुति आपकी.. चेहरे से पवित्रता झलक रही है आपकी..ऐसे ही खुश व आनंदित रहें..और लोगों की भलाई करती रहें..
मेरी काफी संदेह दूर हो गई धन्यवाद
Nice
बहुत अच्छा सुक्रिया
It's really very nice information.. Thanks
please anyone tell me
what's blender or mixer name they use?
इतना अच्छा वीडियो बनाया है कि इसे देख कर हर कोई एक बार जरूर नारियल दूध बनाएगा
बहुत अच्छा बहन हमेशा खुश रहो👍🙌🙌
बहुत ही बढ़िया।। मैने अभी अभी पूर्ण शाकाहारी बना हू।। मैं एक तरीका ढूंढ रहा था तो आपकी वीडियो ने मेरा काम आसान कर दिया। Thank a lot
In Kerala, since generations we have been using coconut, grated coconut, coconut milk, coconut oil etc. Several yummy dishes are made out of it
It's inevitable for people of Kerala
We Srilankans too, coconut is part of our life😊
can you tell me if i need to give it to my 13 month old baby how can i give it to him bcoz small babies need warm milk any help sir??
Thank you so much for really elaborated video on coconut milk.it gave me nice motivation to incorporate more coconut in to my Satvic dishes.please make video on why we should not use oils.and please make videos on more lunch options especially for weekends
We kottayam also..
Everything is right but cant drink coconut milk with tea or coffee.It can be used only in some dishes
यह है मानवता की सेवा, आयुर्वेद में भारत की दुनिया में पहचान है ।धन्यवाद मैडम
Thanks Yogesh Sapkal e
ruclips.net/video/TxnRidbuzcY/видео.html
Today i made pumpkin soup with your method, but i added 4 cloves of garlic n 1/2 chopped onion instead of thyme and rosemary. Its turned out soul satiating soup !!!❤ I usually watch netflix or some other channel while eating( i know its bad😅), today i just sat and ate it quietly with no need of anything ! Thank you so much. Really appreciate your efforts and kindness to share your knowledge 😊❤
As a malayalee..we used lots of coconut in our daily uses..its ao convenient and so healthy.. glad to see satvik team spread this knowledge..😊
everything is ok, but freezer part didn't work.. even after 30 mins or 1 full day, it was difficult to remove the shell.. any specific temperature or advice pls.. thanks a lot in advance..
Made coconut milk with this recipe and it was perfect.. milk from 1 coconut was enough for making 2 dishes- thai green curry and sticky rice with mango 😀 and i used the leftover coconut scrapes for making green coconut chutney which will be perfect accompaniment for my dosas and idlis 👍🏻
बहुत अच्छी बात की जानकारी मिली धन्यवाद
Mam you actress
Bachcho ke liye healthy drink ki recipe bataye plz
Bachcho ke liye healthy drink ki recipe bataye plz
How to make curd
When I was 8years old we could saw around 2 or 3 coconut tree was presents in every houses that was common, after 16years now I can see only buildings and buildings we should also focus on cultivating
Exactly
so true
Absolutely brother
Bilkul darust farmaya
RIGHT
आप बहुत अच्छी है,,ईश्वर आपको बहुत कुछ दें....
बहुत बहुत शुक्राना बेटा जी.. आप के जिब्भीया पर प्रभु विराजमान है.. सात्विक टीम को कोटि कोटि नमन.. पंकज टिटोरिया मुंबई.. ❤
I have tried this today morning and gave it to my 5 yr old. He loved it. No more preservatives. Will make it for 3 days, that way I can just do it twice a week. Morning coconut milk and evening almond milk for my 5 and 2 yr old moving forward. Thank you !!
everything is ok, but freezer part didn't work.. even after 30 mins or 1 full day, it was difficult to remove the shell.. any specific temperature or advice pls.. thanks a lot in advance..
Made it just now. It was delicious with just right amount of sweetness. Most amazing thing was you didn’t feel that dryness which usually comes with coconut sweets ( might be bcoz the coconut was fresh). Thank you again !!
Thanku so much
everything is ok, but freezer part didn't work.. even after 30 mins or 1 full day, it was difficult to remove the shell.. any specific temperature or advice pls.. thanks a lot in advance..
I made the 'coconut chaas' today. I was pleasantly surprised!! For anyone skeptical, go ahead please.
You guys are doing a great job. I hope more n more people join the satvic community ❤️❤️. Im so happy i gave up milk and started having nut based milk.
आपकी जितनी प्रशंसा की जाये कम है । आप लोग वाक़ई बहुत अच्छा काम कर रहे है।
Butiful,👌👌
बहना ओ बहना ....आप का क्या कहना...लाज़वाब..👍👍
Are wah kya comment he bhaisab❤️😍
ruclips.net/video/TxnRidbuzcY/видео.html
I have been using coocnut milk from dabur and other brands but after seeing this video tried making my own coconut milk for the first time, I was surprised to see how easy it was and taste was really good. I made moong dal payasam with the milk. Thanks for sharing!
Fresh is fresh. Dabur is a good brand but self made is far far better in every respect.
More than coconut milk's benefits I'm amazed by your simplicity and sweetness. Love love. ❤
अति उत्तम तरीका है नारियल दूध बनाने का और बताने का तरीका भी बहुत अच्छा है।
आपके के चैनल के subscriber तो दुनिया में सबसे ज्यादा होने चाहिए क्योंकि आप पर्यावरण एंव मानव जाति हितैषी बातें ही करते हैं।
आपको नमन 🙏
Vegan here. You're doing amazing work.
I've gotta say this is the best information I got in a very long time. Your explanation, your ideas, your demonstration, everything is just phenomenal. Thank you! I loved and learnt every second of this video!
Satvic team, all the women in your team are too good. Well spoken, warm and so passionate about what they are doing. Subah, Radhika and the host in this video 🙂
Mam you actress
बहुत बहुत धन्यवाद आपने बहुत अच्छी जानकारी दी , आप साक्षात देवी हैं आपके ऑरा की पोजिटिविटी को मैने वीडियो में महसूस किया है आप पर ईश्वर की कृपा है , आपकी यह सकारात्मकता बनी रहे आप ऐसे ही चहकती रहें, जय माँ प्रकृति••••••••• ॐ
Hare Krishna 🙏🏻
I understand a lot more from video and seeing it visually then reading it from the book and i am highly grateful that you guys are also uploading videos and spreading the knowledge..
Keep up doing the good work and saving us..♥️♥️♥️
Madam, I am Nitin Dave, from Gujarat. I have also seen your video on pea nut milk. You explained the best things @ coconut & pea nut in both videos, so easily & with sympathy like, you are, our family member. You are the best example of a role model of Simplicity & स्नेह to your viewers...
Congrats & Blessings....
KEEP IT UP....
आप मेरी बेटी जैसी है बहुत ही सुंदर प्रस्तुति परमात्मा की कृपा से ऐसी जानकारियां सभी को देते रहें आपकी तरक्की हो
ये बूक हिंदी में हे क्या?
I really happy with satvic movement take such a wonderful step...
I switch my milk with coconut 3
Amazing... beautiful presentation 👏
Jankari ke liye bahut bahut shubhkamnaye
Hi satvik team, please make a video on curing stomach ulcers and gastritis
My dear, none of the satvik diet aims at any weight loss or curing a specific disease! satvik ka matlb koi disease cure krna nahi hei.. wo to humne naam diye h , alag alag rogo ke.. satvik diet se aur natural lifestyle jeene se body sabhi tarah se repair hogi aur shuruaat mei thodi dikkat jarur hogi.. lekin jab aadat hojaaye aur fark mehsus hone lage to aapke zindgi ka wo ek hissa ban jaega.. 99% log satvik khana weight loss ke liye kar rhe hei, jo keval ek result hei satvik diet ka.. lekin body ko HEALTHY rkhne ke liye its best.. fir thin body ho , ya fat body.. A satvik lifestyle is not concerend by your body type and mind.. it shall regularize any type of body and heal and change lives subject to different time for different people and souls depending upon how weak the system has become with all wrong lifestyles! satvik is not alone about food, its beyond that! (along with diet, do also follow yoga and pranayama) dont at all woryy dear! bindhast hoke, satvik diet se shuruaat kijiye and its very simple logic ki the more natural and fresh you eat, the more fresh your soul and body will be! it has nothing to do with whether you are slim or fat or suffering any ailments; just plz dont skip medication if its heavy and highly recommended and still agar aapko dar hei to aise soch lijiye waisebhi roz ka kharab tarike se khana kha ke/ galat tarh se rehke body already kharab hui hei, to ek aur try sahi.. kerke to dekhna.. you would rather start with juice fast.. you may (if interested) watch my satvik hindi Rap song here ruclips.net/video/UMZGvqyVUiU/видео.html . stay blessed and keep smiling!! lots of love and bliss to you!
My mom cured her stomach ulcers by following satvic lifestyle
Don't forget to follow all detoxification methods available on their RUclips channel along with satvic food
Use anema and do intermittent fasting 😊🙏
@@vineetajanmeda169 Thankyou for this message. Will start from tomorrow.
@@janhavisingh4490 Thankyou for the message. I will include this as early as possible.
THE WAY SHE IS DEMONSTRATING, ITS SO SWEET & LOVABLE ❤❤😘😘
बहोत खूब धन्यवाद बेटा. Your very intelligent 👌🏼 ❤😊.
आपका अनुभव सराहनीय, बातचीत का तरीका बहुत अच्छा, आपके मेहनत को 100% Marks
बहुत सुंदर दिदि:
स्बदेशी खान, स्बारथ्य बर्द्धक👌👍
I didn't expect it to be this much informative.... I mean just a lot of info on a simple coconut... The best thing is all my doubts, I mean all doubts really, were addressed.... So amazing ❤️
Many thanks to satvic team for sharing such great knowledge with us.....I lost 2 kg in 2 days from detox video and feeling healthy...❤
Sis "Maaaaa prakriti" ........ Wow what a heart touching word.... 🎉🎉❤❤❤
Leaving dairy milk will make it easy to leave tea n coffee too...very informative video...keep up the good work Satvic Team...you guys r definitely to bring a great change thru the Satvic Movement!!🙏🙏🙏❤️❤️
I have learnt to make coconut milk from you guys ...and now making coconut milk have became a ritual now ... thank you so much and eagerly waiting for your upcoming videos ... Just a request please suggest that in what ways we can use leftover coconut pulp ...
Sweets bna sakte ho
you can also apply it on hair, oil in pulp helps to nourish hair
U can use it in winter to burn fire 😅
Can we boil it or warm it.....?
@@mohitsangwan36 neither boil nor warm .. consume as it is ...
Wow superb mam,
Maine ek saal se vegan life start Kiya hai , mai doodh ko leke bahut preshan thi , apne meri saari problem solve kar di , thank you so much 🙂
Mam peanut ka milk bhi aise hi nikal skte hai na
The best video I have ever seen recently. Various uses of coconut milk was very helpful. My love for coconut milk is so much that have 2 big coconut grating machines, a coconut dehusk machine to clean the coconut first then a electric grinder to cut the coconut from centre in two parts perfectly .I take the milk out & keep it in th refrigerator. I take 2 coconuts alternate day. Mostly use with kokam to make SOL kadhi the famous Maharashtrian Konkani delicacy. This receipe prevents acidity & very good for health.
While doing my early morning workout I do this coconut activity and it has become a part of my morning activity. Great Thanks for great video.
बेहद सुंदर प्रस्तुति, नारियल से संबंधित इतनी महत्वपूर्ण जानकारी, इतने सरल शब्दों में देने के लिए आपका हार्दिक धन्यवाद 👏👏👏👏👌👌👌👌👍👍👍👍
जिंदगी बदल दी नारियल के साथ-साथ आदमी का भी जिंदगी बदल दिया आपको बहुत-बहुत धन्यवाद
ruclips.net/video/i6ufQ5KJopE/видео.html
मेम आपके वीडियो से हमे बहुत जानकारी मिली
आपकी रेसिपी बनाने की ओर उसके बाद उसके फायदे गिनाने की जो बात है। दिल जीत लेती हैं
जय श्री सनातन नारी शक्ति
बहुत अच्छी जानकारी, नारियल दूध पर सभी शंकाओं का समाधान मिल गया
*I really appreciate the way you have explained. Thank you so much for your presentation. God bless you.*
Does she making video in satvic movement for the first time i never saw her before but she explained so well
Yes
No, shes making the cooking videos of the satvic team
grace k
बहुत बढ़िया! सुंदर प्रस्तुति! प्रामाणिक जानकारी से भरपूर। कई जिज्ञासाएं शांत हुईं। अब इस वनस्पति दूध को मैं भी अपने भोजन में शामिल करूंगा।
🌹Thank you so much for invaluable tips on the caption. 🌹🌹🌹
All the questions that came to mind while watching the video were answered along the way. Excellently summarised presentation 👏
Very nice and helpful video... माँ प्रकृति बहुत शक्तिशाली है 🙏...
बहुत ही लाजवाब है आपके सभी विडीओ
jay Kumar ram
100% se bhi jyada useful recipe aapne humlogo ko bataye hai
Eske bare me jitne likhen kam hai
Nice video
Lots of thanks didi.. Word nahi hai hamare pass k kaise thanks kre aapka itni achi information share krne k liye.. 🙏🙏🙏🙏🙏
It's been 6 months we stopped drinking cow milk .....and we are now using coconut milk. It's really super tasty and very light to stomach. 🙏🏻
Thats great, and along with its health benefits you are no more involved in the cruelty behind dairy. Yayy!
@@geetanjali5088 exactly
But coconut milk needs to be consumed in moderation as it's high in saturated fats.
Ashwagandha powder coconut milk me le sakte hai kya....?
Kese use krte ho? Or Ek din mey kitne glass pite ho
You talk so sweet, your presentation was awesome I couldn't switch video for a moment also, keep making such videos.😊
Thank you for sharing this healthy recipe. You narrated everything so beautifully😍
Lovely video. I love all the recipes. Just a quick question - I made coconut milk with this recipe, but mine came out a bit too thin. What can I do differently?
Add less water.
I just made coconut milk!
I enjoyed the process 😀
And it just tastes amazing 😋❤️
Thank you Satvic Team 🙏🥰
Great great great 😋😋👏👏👏👏
Wonderful..
Mera desh desh ki bettiya bahne ki yogitya aaj saamne aa rahi hai.. excellent 👌👌 presentation.. proud of you baby..hope every true indian support you..all the BEST.
Andar ki white giri nikalne ka best tarika..... Coconut ko 4 hrs water mein rehne de... And then extract giri from. Coconut.. It is very easy
I am agreed. Very nice. Thanx a lot
Already attended Sabha s seminar. M trying to lead a close to satvic life style. Pls keep up this good work. God bless.
Wah!channel ho to aisa
You are amazing bs ab joh suna he apse voh help kre meri body ko or hair ko fir rkhne ke liye I hope it's work 😊
Aaj ki pidhi shudh khane ko chhod kr nkli pdrtho ko mhetv dete hai jo hmari aaj ki pidhi ke liye khatrnak hai aapne bhut mhent ki hai is video ko bane me or bhut mehnt Good job ma'am 👏👏👏👏👏
undoubtedly tasty and healthy. i have made it..but but but .it takes whole lots of time and effort.. to open coconut and to cut it into pieces took me more than half hours... though the taste was worth the effortss.
Just open it and grind it. No need to cut it into peaces
Drink cow milk please. Believe it or not but veganism is not healthy at all. People will realise it soon once the trend is over and they start having joint pain due to lack of protein.
You'd get better at this eventually
@@costarica9685 drink dogs milk please. or cats milk or rats milk... lol why is it only those who haven't experienced eating whole food plant based, who have the opinions?! lol I am ten years into it and never been healthier
@@costarica9685 Coconut Milk has protein.
The coconut shell is charred and made into charcoal powder. Charcoal powder+salt+ 4 cloves and tooth powder is made.
Wow! Had no idea!
Great👍
It also used to wash utensils.
Really...satvik team you all are great.....you are doing great job....
सही और सच्ची बात समझ में आ गई हैं
I am more impressed by her enthusiasm than the dishes now.
Very easy way.
I have started making coconut milk by watching your videos but I didn't know it can be used for so many other purposes. Thank u for this. It was really informative. Especially the myths.
Thank you so much .. bahut achcha laga.. actually mai coconut milk k achcha sa detailed recipe dhood rahi thi aur yaha complete package mil gayi 😊😍
Very nice.. God bless 🙌
Love & warm regards from Sikkim.
Coconut ka yesa importance mujhe abtk nhi pata tha.... thanks dear ❤️👍👍
I have been using coconut milk(home made), coconut oil (home made) since 2 years. And I must tell you all. 99% of my digestive issue have solved. I am lactose Intolerant so I did a lot of research when I finally found that, as humans we are not made to digest any other creature's milk (even cow's milk)
Cow's milk is for her children.
Human isn't meant to drink any one else's milk. So almond milk, coconut milk are the best options one can have for their life time
And yes tea, coffee, cigarette smoking, alcohol drinking are all nervous stimulant. Try to avoid it as much as possible.
Namaskaram
thanks for informing
Can I have 1 cup daily?? I mean if we can remove 4 cups from 1 coconut then can a family of four consume 1 coconut daily?
@@rozetapoonawala9757 absolutely, you can. Plus having a cup daily could benefit you in many ways. However, I would suggest you to do your own research and experiment for couple of days about how you feel after consuming coconut/almond milk daily.
If you don't find any issue like upset stomach, bloating, gas issue or so, you could easily consume a cup daily.
I hope this helps
Namaskaram😇
🙏
@@RupaliSekhri my pleasure 😇
Thnx
में पिछले 1 साल से vegan hua hu or aap jo भेस के ऊपर हो रहे अत्याचारों को रोक रही बहुत सुंदर भगवान आपको बहुत दे
Bahut-Bahut dhayabad 🙏 iss gyanbhardhak jankari dene ke liye, bahut achchha kam kar rahi hai aap.
Coconut milk is very high in saturated fats and high in calories. For instance, a cup of coconut milk (240mL) has :
Calories: 445
Protein: 5 grams
Fat: 48 grams
Saturated Fat: 42 grams
Carbohydrates: 6 grams
Fiber: 2 grams
While a cup of cow's milk has:
Calories: 122
Protein: 8 grams
Fat: 4.8 grams
Saturated Fat: 3.1 grams
Carbohydrates: 12 grams
Sugars: 12 grams (naturally occurring lactose)
Fiber: 0 grams
One cup of canned coconut milk contains about 42 grams of saturated fat, which is significantly higher than the recommended daily intake. The American Heart Association recommends limiting saturated fat intake to less than 13 grams per day. Consuming high amounts of saturated fat can raise LDL (bad) cholesterol levels, increasing the risk of heart disease.Calorie-Dense: Coconut milk is high in calories, with one cup containing around 445 calories. Regular consumption without adjusting your overall caloric intake could lead to weight gain.
You are as energetic and as blissful as Subah!
It was good to hear you 🙂.
Good
I was so mesmerized by watching this video , I actually tried this coconut milk and it turned out to be really awesome. The only thing which did not go well is that I had this milk in morning and I am a patient of rheumatoid arthritis and it really worsened my condition. I had an extreme level of pain in my joints along with severe stiffness after consuming this milk. I did not had to take painkillers in last few months but after having this I had to take a pain killer to reduce my pain and its been two days and the pain and stiffness is still there.
everything is ok, but freezer part didn't work.. even after 30 mins or 1 full day, it was difficult to remove the shell.. any specific temperature or advice pls.. thanks a lot in advance..
Hey hi satvik ...... recently my baby boy 2 yrs got allergy of buffalo milk so dctr suggested to take powder milk ..... bcz of tht am adding more sugar + boost which causes ill ... but i have no option.. he likes milk so much ..... any ways ill try this method your videos are so good ... today only am seeing your videos till now we didnt ... i saw 4 videos continuously any ways itz good ur books , clay pots,5 methods body detox, hair treatment, natural products everything so precious information tht i got today.... ur smile n kajal of ur eyes ❤ what u apply to eyes plz make a video too n how to get rid from darkness of private parts of body ... hope you post on this thankyou😊😊 namaskar❤❤
The Shells of Coconut have several uses. The fiber of Coconuts are used for making so many useful things.. 👍🏻🙏🏻🙂
can u eleborate further or give some more use cases
One of the finest video I have watched on RUclips!
ruclips.net/video/TxnRidbuzcY/видео.html
Very informative. Can we use the coconut water instead of plain water to make the milk? Also, can you do more videos on preparation of different milks, a comparison of their properties, nutritional value, affordability, digestibility etc of various plant milks like coconut/almond/peanut/sesame/hemp/oat/rice/cashew? A preparation tutorial for making 300-500 ml would be fine.
Absolutely. Use that water for the milk. Its going to turn out more rich.
Same question
Sure..
Such an amazing video. Loved it. Explained each and every doubt so clearly. Will definitely try to make coconut milk
Mam aap ne meri kai salo ki problem dur kar di hai mai janwaro ka doodh Pina chorna chahta tha par chor nahi pa raha tha aur animal milk ko masahar mai aata hai par aaj aap ki video dekh kar ab mai yahi dudh pina shuru karunga....Thanks and I love you voice🙏🙏🙏
pro tip: 🤸 Coconut hairs can be used as coco peat in gardening.
And for scrubbers for haandie too 😂
@@kajolnimesh483 👍
ruclips.net/video/p65SGsxxfFs/видео.html
You guys are awesome, I can't thank you enough for busting myths and spreading knowledge.
I love satvic life style ❤❤😊😊
Mujhse bhi natural Chize use karna bhut Papand h
Bahut Sundar.Kaise hum Tamsik bhosan se satwik bhojan karne main success ho yo tarika batate rahiye aur age bad te rahiye.Do healthly and keep healthy to all.❤️❤️🙏🙏
IN SHA ALLAH
I WILL START CONSUMING COCONUT MILK
THANKS A LOT FOR THIS NICE KNOWLEDGEABLE VIDEO
@@ibcsangeetkumar2028 why hate msg bro
Thanks for the kindness Sister
I am viewing your vlog for the first time
And I can say with lots of conference
Your vlog will be one of the leading Food vlog. ...
Your positive way of presentation and confedent communications is amazingly blessed
Thanks again Sister
Bahut achi gyanvardak upyogi jankari ke liye dhanyvad
Subh ratri
Perfectly smooth video you made. The question coming to mind and solutions coming next next as video going ahead... You left no doubts at all and i learnt the recipe at once.
Your vibe is really dynamic and you have great appeal in body posture!
You have succeeded in convincing me to 100 percent.
I will be pleased to see and hear you again.
May God bless you.
ruclips.net/video/TxnRidbuzcY/видео.html
Why so many dislikes? This is an awesome video! Superloaded with information
Bahut acha boltay madam ap log thanks ap sab ka coconut kay itnay benifit hai mujay nahi maloom tha thanks madam my dua kartahu aap hamesha khush rahay
Love The coconut milk since ages we are using in our homes it real benefit now added we replaced totally with milk