Text Neck and Forward Head Posture

Dr. Shim discusses Text Neck and Forward Head Posture and what you can do to minimize the effects, including exercises.
For more information, please visit www.shimspine....
Resources:
www.spine-heal...
www.spine-heal...
www.healthline...

[@abayomiessien9332]

God bless you Dr.

[@phillipvanniekerk5076]

Excellent Information

[@brendaechols5929]

The only problem is that my work won't order me a new chair where I can adjust the height. Makes me mad.

[@vijaypalsharma7300]

Brilliant presentation 😎

[@ShimSpineVideos]

Thank you kindly

[@triciasomogyi5431]

❤️👍

[@F5Storm1]

Text neck? What about work neck????

[@Tinyteacher1111]

He talks about that.
My son has this so bad, he has a hump at age 36 that is giving him horrific intracranial head pressure. He is in constant terrible pain!