9 Habits That Are Destroying Your Confidence
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- Опубликовано: 27 сен 2024
- Some people are born with an innate streak of confidence whilst others take time to develop confidence as they develop from children into adults. But there will be times when your confidence takes a knock, right? It is common to feel like you wish your confidence was better. Whilst other things that are out of control may impact your confidence such as other people, it is important to know which things you are in control of and how you can prevent yourself from destroying your own confidence.
If you enjoy this video, check out 7 Signs You Lack Confidence • 7 Signs You Lack Confi... to find out if you are lacking self confidence.
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Thanks for voting on this topic from community tab! If you enjoyed this video, check out 7 Signs You Lack Confidence ruclips.net/video/8JiFrGa2f98/видео.html to find out if you are lacking self confidence. A lack of self confidence can be pretty tricky to tame, especially if you’re not paying attention to the ways it affects your everyday behavior.
hi! i would just like to thank you so much for helping me with these type of videos!! never stop💖
Hii!!
This topic is so out of topic 😅
Hello! 🤍
H e l l o okay- you have been teaching me that I am gonna have a mental breakdown and- that I do in fact have depression:) but I’m a big fan :)
I literally just voted for this in the community tab...Psych2Go really said "your wish is my command"
Same lol
LOL exactly. It magically released today - Cindy
Psych2Go hello 💛👋
They probably have like 20 videos ready to post
Me too! Gotta love this channel
You will face many defeats in life, but never let yourself be defeated
bro i see u everywhere
Never seen you before 🤭
This guy is the embodiment of positiveness
@@johnbrock4974 if you say so
I didn’t expect to ser you here
Negative thinking is sooo hard to overcome when you've been at it for almost your whole life. Also we set the bar low for ourselves so that we won't get dissapointed once we didn't meet our expectations
God, rumination I tend to do this from time to time nowadays 😓😑😞
I know no other way 😞
I hate being this way
@@sobiaperez4484 Well, if you keep viewing it like that, It won’t get better. Watch reason 2 in the video and you’ll see why. You become what you think.
how do you get rid of it??? it's destroying me
True, sometimes I find that setting the bar low helps me loosen up a little. I tend to break easily under pressure. Especially when you're a performer, it's a really tense feeling when you're chasing perfection all the time, and the nerves end up melting you. You have no idea how liberating it can be sometimes to hit the stage with an "I dont care" attitude. Haha it brings out the best in you.
its easy to be confident if you're not ugly, racially judged or having un-supportive people around you... since i go through this, i've decided to start to gain confidence slowly, not for anyone, but for me. so to anyone reading this, it doesnt matter if you're ugly or have bad people around you, just know to keep up ur confidence, and you will shine one day.
I'm sorry you have to go through this. By un-suportive you mean your "friends" or family? How are you doing now?
My mother have always demotivated me and have been a negative thinker . This thing effects me lot . seriously a lot . I am practising my ways of thinking positive and gaining the confidence back . She body shames me , never appreciates me. Haah it's so exhausting. All the very best to me and everyone out there. We all shine ⭐
Anxiety is a real thing. Ive been comparing myself to others too much recently and it's had a real tough impact on my mental health. If anything, I would advise people to start meditation because it's certainly helped me
Heeey same heree
I fully agree whenever I get to anxious about something I like to meditate and only be totally present while focusing on where I am and the sounds around me. It usually calms me down almost instantly. If anyone has never given it a try I highly recommend it
💯
"Humility is not thinking less of yourself, but it's thinking of yourself less."
To the 1% that are reading this
have a nice day or night 💖💖
You too
@@nakshatramusic21
thank you
Thanks
@@nayaland9115 💖
Who here believes that pride is sometimes defined too strictly?
"Humility is not thinking less of yourself. But it's thinking of yourself less."
I really needed a quote like this, since I confuse humility with self-deprecation...
Well said
I still don't actually get what the quote means. 😅 Can anybody elaborate on this even more? Whoever you'll be , thank you very much in advance. 😁🥰
@@gracegeronimo6727 "Thinking less of yourself" means that you have impostor syndrome.
"Thinking of yourself less" means that you don't see yourself as a superior being who has the right to despise others.
@@Qwerzxcv954 Oh thank you 😊😊
@@gracegeronimo6727 You're welcome ;)
the little cartoon voice saying “mhmm...” and “uh-oh” is honestly such a cute and sweet add on 😊
Aww thank you so much
@@Psych2go ofc :>
found the voice annoying tbh
If you thininkg what's other people say you don't see what's They really think... 🥴😕 'Cuz maybe It's even more positive than you think😊
To be honest, your videos are the answers for my silent inquisitions. I can't get the confidence since I ruminate the bad things in the past, that I'll not be able to change even if I struggle hard.
And this video helps me to just realize what I should be doing. You guys are just blessings in disguise to me! 🙂
Yes, ruminating can be hard to stop sometimes but one thing that helps me is that we all fail sometimes and we have to accept that and learn from it and move on. Everyone has weaknesses
🙏🙏🙏❤
TL;DW
1. You care too much about what other people think
2. Negative thinking: creates self-fulfilling prophecy
3. Social Media Living aka comparing yourself to others portrayed “realities”
4. Self-deprecating thoughts:
5. Blame Game: finding excuses for your situation instead of being proactive about it. Taking ownership
6. Setting the bar low for yourself:
7. Thinking you don’t have anything to say or contribute to the conversation
8. Dismissing compliments
9. Ruminating: focusing on poor decisions or the problem
Edit: thank you for pointing out that I missed the last one! I hope everyone has a great day!
You forgot number 9
@@Rainbowstunting thank you for noticing ❤️
I been struggling with depression and anxiety and I lost a really close love one and now I am like struggling even more so I told my mom I need help so now I getting help
Best of luck Always remember you are much stronger than your problems and God bless you
Best of luck bro 💪
Beauty. Thank you for speaking up for yourself and asking help when you need it! I hope everything will go well for you. It will require a lot of time and effort. We believe you can do it! - Cindy
@@rohan5431 thank you so much
@@nakshatramusic21 thank u
I stuggle with ALL of these. But i really want to feel as awesome as I ACTUALLY am. so I'm gonna work hard towards building my confidence. Thanks, Psych2go
The most important thing I got out of this video is that the phase I'm going through doesn't necessarily mean that I'm weak because even strong people can face a challenge when having these type of thoughts.
✨ Summary ✨
0:46 You care too much for what other people think
1:16 Negative thinking
2:02 Social Media living
2:38 Self deprecating talk
3:09 'Blame Game' is your favourite sport
4:13 Thinking you don't have anything to say
4:52 You dismiss compliments
5:25 Ruminating
Hope this helps💙
Everyone hope you have a good day/night💖
Thanks👍
@@echeffe4168 welcome ❤️
@Dilhida Jahan welcome ❤️
Thank you for the timestamps!
Yuki Takami how to write as you
That cartoon and his voice which was coming again and again has better confidence than me lol
Ya it carry wayyy to much confidence than Me also lol
You mean Psi? :-)
Natalia’s voice is so soft 🥰
Amanda? xD
It's amanda's voice. Lmao😆
her name is Amanda
I also have lack of confidence . But one week ago in school teacher gave speacking activity to all first tern is mine i feared so much . But i gave well . Teacher said you speak well and next time be loud . When this activity over my friends apperciate me because mostly student forgot their lines but i didnt . I was very happy . It boost my confirnce . My voice is still low . So i came to this video
Thank you for this video, I have a volleyball tournament this Saturday and normally I play on my school’s B team but for the tournament I will be playing on A team. I wasn’t feeling very confident in my skills but this video helped me confront my negative thinking and self-doubt. Thank you, and to whoever is reading this, ily ❤
For me, my low confidence is kind of a coping mechanism. By setting the bar low for myself, I don’t disappoint myself too much.
Me too. Whenever something isn't going my way I'm like "What did I expect? Of course it would turned out like this"
Same although I can’t imagine this is very healthy either 😅
And the few times I DO manage to do something right, that's a pleasant surprise.
I know what this feels like... 😶🙄🙃
Good always set your goals low and bar low because that’s who you are a low self pitying self you have it correct low set your goals and bar low so you’ll akways be low
I used to be so loud and confident in school but lockdown caused me social anxiety this sucks.
I know how you feel same 😥
Same
I over came my anxiety omg I don’t have it anymore.😛
@@6xmaaaa love that for you i still have it but it got better too
@@apollo6519 hope ur doing ok at the moment.
Videos of this channel do help me overcome my bad moods, negative thoughts and lack of energy to take control over my mind. I often struggle with lack of confidence, overthinking and anxiety, so when I hear this comforting voice which says me that everything is changeable and can be improved it really warms me up. Thank you a lot💛 You saved me💫💕
1. Care too much about wt other people think
2. Negative thoughts
3. Social media living
4. Self deprecating talk
5. "Blame game" is your favorite thing
6. You set the bar low for urself
7. Thinking you have nothing meaningful to add to a discussion
8. You dismiss complements
9. Ruminating (Focussing on the problems/issues, rather than solutions)
*Starts to struggle in something*
Psych2Go: _That's our cue._
True
Same😂
The pfp!! 😂😂🤚🏼
I would like to bet on that
mRs. KwAN?!!
My depression and anxiety: Write that down, WRITE THAT DOWN
*WRITE IT DOWN*
I literally relate to all of these points, not lying. This just shows me how and why my confidence is so low at this point. I'll try to better myself for sure.
Hi everyone I'm Diana.
I started writing about myself in comments and alot of people replied with similar stories and great advice🧡
Now I'm out of my abusive relationship.. I'm finally free. I don't feel attached and I'm not scared anymore. I'm slowly gaining back my confidence and fixing my health. I'm grateful for all the support I got even though it was through strangers. #feelingblessed😇
Can we talk pls ? I need some help
@@wholesomezack I’m not her but of course I’d love to help what’s up?
Ik this comment is really late but if you have anything to say I’m here this is a safe space ❤️
@@cookiecrumble7801 I'm kinda doin better but i would like to give me ur ig or smthn
I relate to the 9 habits, i feel it..my self confidence has dropped drastically and now i see why
i feel especially called out, this vid described me so perfectly. and honestly letting go of these traits is so hard I've been trying but it's really challenging. I hope i can overcome these challenges though, to become a better version of me
i’ve always been told that i seem super confident, and this always surprises me because i always thought i came off as very insecure and unconfident (which is how i feel). so think about this: sometimes, even if you think that you’re not confident and no one looks up to you, remember that someone, or many people, probably think you come off as a confident person. even if this isn’t the case, you’re still perfect just like you are ❤️
Thank you thats help😘❤
same case with me
🤗👍
omg the cute things with plants have a voice now!!! CuT3!!!!!!!!!!!
Read this if you have ever felt alone, depressed, suicidal, lost, scared, worthless, abandoned, or anything of that nature, this is for you
You Are Beautiful.
You Are Wanted.
You Are Wonderful.
Don't quit on yourself. Don't hurt yourself. You are worth the world and nobody wants to see you suffering. This is not the end. The way you feel right now will pass. Peoples minds will change. Things WILL get better.
We love you and are always here for you. Do NOT do something permanent over something temporary.
You're better than that.
All stars need to see darkness before the light.
And always remember, Don't change so people will like you. Be yourself & the right people will find and love the real you.
Your
own
unique
Mindset
always
trys
to
engage in the
right ways
Now read the first letter of every word
You Matter! no matter what other people may say. Always know this is true. It helps. You are worth my time to write this. I do care.
What a beautiful message! Thanks for sharing! - Cindy
@@Psych2go omg thank you very much!!! trying to make people happy :D
@@0toNaN ❤️
The thing is. I used to be very happy and confident(at least I thought I was)until middle school. That's where everything went downhill. Ofc it's getting a little better in highschool but I still can't really find confidence. I don't make fun of anyone. I just automatically trigger people just by standing.
I used to suffer all these things. I’ve eliminated a few from my life, still working on some, and a few still control me. I won’t stop until I’ve conquered them all!
The voice is so cute. Instantly felt , ' Aww. don't worry, you are great'
i personally find it helped a lot when I told myself that I was decent instead of not good enough
I slowly had a more neutral mindset and then when I focused on positive aspects, being optimistic was easier and it felt natural instead of going from 0 to 100 lol
Nice 👏
I 've always had negative-thinking but every time I said to myself '' I can't do this'' ''what if I fail I'm not good enough for this'' I'II always try to make myself happy with watching cat videos and that helps so much
This video really helped me in realizing how social media was destroying my confident.
1. 0:48 You care too much what other people think
2. 1:17 Negative thinking
3. 2:03 Social media living
4. 2:37 Self-deprecating talk
5. 3:08 “Blame game” is your favorite sport
6. 3:44 You set the bar low for yourself
7. 4:13 Thinking you don’t have anything to say or contribute to a conversation
8. 4:51 You dismiss compliments
9. 5:24 Ruminating
This took a while... but I hope it was worth it😊
Beautiful
Yep, it was quite helpful to me 👍🏻ty!
It's so satisfying to know that everyone else is going through the same stuff , when everyone around is pretending to be ok.
well the habits are still so difficult to stop
Yeah..they are😓
Look at the bright side. You went to this video because you recognized something is up with your confidence. Sometimes the realization is what gets you up the first step. It might be hard, but if you work at each one and improve you might be pleasantly surprised.
People have to believe the social media comparison is so real... my friend tells me how 'social' I seem because of my posts, then I call her and start to pour out all the misfortunes I happen to be facing this month... how the icecream with the cute rabbit face she saw made her think I was living such a happy life just to tell her that it was my breakfast, lunch and dinner that day... she tells me that I am 'so motivating' for always going for a run in my stories, I tell her that after each run I succumb into depression which is supposed to feel the opposite but that's how much life had been bad on my end (I even have self-affirmation notes all over my bathroom mirror). Just went live yesterday for the first time telling my followers transparently that I was not okay and their surprising support was the reason I'm still here.
Not everything seems the way it actually is. Thank you, I had to understand it myself, too. I did not know that ruminating 24/7 was the reason of my dread.
Unfortunately I do them all.. and all the time. and my confidence is zero . Thank u for lighting up my mind and path. YOU ARE MY FAVORITE CHANNEL!
Can we just talk abt tat cartoon who's talking in between.....is toooo cute😭....I cant-....gsjabskajak
I used to be so confident but through lockdown i developed social anxiety
Me too, can’t even speak to my good friends normally anymore
Ruminating about a bad relationship is taking a toll on my confidence, but I’m getting better everyday.
Blimey, this video sums up 90% of my life. I have put myself down for many years and find it hard to stop. I'm poor at social conversation and lack confidence in party-type situations; I always feel I have nothing to say. Unsurprisingly, I'm single and likely to remain so.
As if the presenter's voice is not sweet enough, that cartoon character's voice is...
“Humility is not thinking less about yourself, but thinking about yourself less.”
I’ll take it..
I am guilty of ruminating. Did it a whole lot more than i can count. It's even worse when i'm going to bed to the point where i can't sleep without my phone as a distraction or else i'll cry my eyes out to sleep. It's exhausting.
Sending you a virtual hug ❤. So sorry you're going thru.
RUminating the whole shit was the most waste of time i have extreme shyness at school and i have introvert personality at college i hate it i want to end mylife either
Honestly, each and every point mentioned in the video is relatable. From now on I'll work on myself to build confidence. Thank you for making wonderful videos on such topics
I used to think that I'm confident and charming before pandemic. But, now that I've started my clg, I feel not so confident. I struggle with body positivity. I struggle with making meaningful conversations. All my classmates are laughing and chatting and I pretend to be on my phone cuz I dont know what to say. I feel so pressurised to talk to other teenagers my age. Lately, I've been taking other people's opinions too seriously. Ik they are joking and that's what friends do and that I have to just laugh it off. But I cant do that. I feel so embarrassed and I keep thinking abt it for the whole day. But here rn, i make a promise that I'll be my confident self. I'll be proud of who I am and acknowledge my strengths. I'll also put myself out there more often instead of gluing myself to the phone
I don't tend to blame other as much as I tend to blame myself - I think I have 20/20 hindsight. Also, I tend to be quiet in conversations because 1 - I don't have much to say, 2 - nobody is listening, and 3 - whenever I try to get a few words out, someone cuts me off.
Accepting compliments is something I never learned to do, though criticism usually leaves me devastated.
When you realize there's no time travellers: *visible confusion*
haha right?
@@Psych2go How do you do that?
@SpaceCadet StarWoman join their youtube subscribtion thing and u get those
@@virginiagamez6299 join their youtube subscription thing and u get access to it
@SpaceCadet StarWoman no problem
1) 0:43 You care too much about what other people think
2) 1:18 Negative thinking
3) 2:04 Social media living
4) 2:40 Self deprecating talk
5) 3: 10 Blame game is you fav sport
6) 3:46 You set the bar low for yourself
7) 4:15 Thinking that you don't have anything to say or to contribute to a discussion
8) 4:53 You dismiss complements
9) 5:26 Ruminating
I was having a terrible day and I was told by my family to work more on my self confidence and try to find videos on RUclips. This is what came up and it spoke to me perfectly. I do almost all of these things and I chalked it up to just basic anxiety. Thank you for this video it was very helpful
I don’t think of Fail As F.A.I.L I think of it as…First Attempt In Learning😎🦋
🙏😔
E
*RainbowX on Psych2Go? What a coincidence.*
Wow you also view psy's vids I have subscribed to you also
Uh oh-
Omg is rainbow!
As an introvert with social anxiety this is all so hard 😭
I came to watch this, as I didn't have a lot of confidence in myself, but it reminded me of a video that I'm gonna watch, and I know it will help. A lot of this, is me to a T. I'm not happy with myself. And I'm trying my best to work on it. If anyone reads this, and you're not confident in your abilities. Read this, and take it to your heart, if u want to. Give yourself some credit for once. Believe me, I have trouble with this, too. I was playing a game earlier, and a person who helps you out on your journey asks "Are you certain I'm the man for the job, sir?" And I always think, "Yes, you're uniquely qualified," and so are you! Positivity IS THE KEY to the lock that is called Mental illness. REMEMBER THAT, above all else! Being in a positive mindset really helps out, sometimes.
I think this is easier said than done. There's more underlying stuff going on in a person with low self-confidence. It doesn't help that we live in a society where the goodlooking, the rich, the talented, the ones with connections are most valued and prized, which contributes to the problem. You can virtue-signal all you want, but that's the real truth.
Its canon now, the Psych2Go characters have _really_ high pitched voices
Jokes on you, My confidence can't be destroyed, cuz i don't have any in the first place.
I remember in grade 5 i was so confident and i had a high self esteem and i never cared what others thought of me. Now in 6th grade i moved to a new country with a new language and i don't understand anything in school, I have completely lost my self confidence and i am scared of getting judged all the time. I am ALWAYS stressed and anxious, but now im trying really hard to regain my confidence
Out of the points that you have mentioned... I have done at least 8 of them😭 that's why I'm indecisive
I absolutely love how informative and calming these videos are. I'm not usually interested in learning stuff mostly, but these are interesting topics that I enjoy learning about. I also really like the animations.
This might not be seen, but I would love to see a video on the topic of confidence and ADHD. Not beingconfidence when you are neurodivergent (and have spent your childhood undiagnosed) can feel different than this list. For example, people with ADHD tend to talk a lot about what they like, and can't read social cues until someone tells them to stop, which often leads to rejection sensitivity. Also, when you are overthinking what you did or didn't do with ADHD, it can come with hyperfixating on it and when you know you are, you can't stop because this is what the brain is focused on.
Yeah. I experience that a lot.
I'm confident, until the teachers start shaming me because of my grades.
On number 9 about ruminating, I had a tough story where aI had a panic attack cause my dad told me that my opportunity on communicating with random female peers is right there! I dressed pretty well during my back-to school shopping, but it sucks that I missed the opportunity and replayed the negative things and saying "I've should've done this, she's not worth my time", "I'm a loser! Wahhh!" etc. It only took me anout a few minutes to understand that it's not a big deal and I should be proud of my missed opportunity because it's never too late to miss your opportunity! And this video helped me a lot on understanding that that the most confident people we know today xan be put down easily. And now I understand that I'm a human being and I'm still growing up and I got a long life ahead of me! So please ya'll if u feel the same way, don't end up to a trap that I set up.
I don't want to be that guy but this really hurts. Im 24 now and now that I think about, I have lost my confidence ever since I was little. It hurts on how much hurt I put on myself cause of past traumas that made me lose my confidence. At times I feel enraged, sad and confused on how I became the way I am now and I still struggle with it. This hurts me deep in my body, mind and soul cause I always thought something was wrong with me. It was only what happened to me from all those traumas that make me the way I am. It really hurts and I'm tired yet I'm somehow happy I got to see this video. Thank you.
I can relate to number 8. Sometimes I just feel like I don't deserve it and that they just say it to make me feel better. My biggest fear is getting something I don't deserve.
Don't show these signs to look confident
ruclips.net/video/8-bOrxZfqYY/видео.html
Hello wherever you are I just want you to know you’re beautiful and good night good morning and good afternoon
Beautiful message! Thanks for sharing positivity! - Cindy
Lovely, nice words. 😄I hardly hear the word beautiful unfortunately 😅
@@TwilightAngel_89 well I bet you are beautiful
@@ruby__xx__xx__shadow3434 thanks 😊
1:26 AAAAWNN THE 2ND VOICE IS SO CUUUUUTE!!!!!!
"This is a story that you've told yourself and you've started to believe that it's true. " THIS!!
3:43
What if no matter how many times someone tells you something isn’t your fault, you still think it’s your fault and that you screwed everything up despite knowing that’s not true.
I'm not proud of it, but I have all these habits. It's like a rollercoaster, because I know it makes me feel awful but these thoughts always come back to me. And I know it's hard when you lack confidence, but I hope everyone who has these horrible habits like me, even if it's for a moment or when you feel a little bit proud of yourself for something you did: you did great and we're taking a step forward!
you are a blessing to so many people around the world
One habit that has lowered my confidence A LOT are the thoughts of “what *if* I can’t?” Or “What *If* I fail?”
The cute kid voice ✨
Wow I do all these things... dang. Its hard to change, especially when a lot of this is due to trauma. Keep trying, everyone. Keep the hope in your heart, and keep trying. Your life and experiences matter. You matter.
Thank you for all you do, and all you will do. I'm so proud of you, we got this.
🙏
True hhaaaaaa
2 years ago i met Psych2Go and at the same time i went up to the next grade on my Senior Highschool years. I had found that i'm lack of confidence, so instead of thinking about it, i went to youtube to find a solution that can maybe solve my problem. And that's the first time i met this channel. I listened one of those videos that talks about confidence problem. At first i can only relate and understand a few points, but as time goes on, i having various experiences in my life, and finally came back to this video again. I realize that now i can relate and understand almost of the points, especially the first one, where we shouldn't care too much about what other people think about us. Seeing the first point, i realize that me in the present started to not care much about what people think about me, i did the things i want to, and now can accept myself, my own weakness and my strenght. Thank you Psych2Go, i'll be back one day to watch your videos again, to check and also comparing the old self me with the new me.
Forgive my grammar :'
I compared myself a lot to others mostly after I moved to a new place and started having social Media. Which completely destroyed my self esteem. I suddenly became more quieter and less out going. First because I wasn’t familiar with the new language. But also cause I couldn’t relate with other students. It felt so different from what I was used to. School felt suffocating and I hated it as I grew up. I was signed as the quiet kid. I distracted myself with those lonely emotions through watching videos. I had no confidence in myself, without realising time quickly flew by. Suddenly in 8th grade I had find a apprenticeship. I had to find a place to work at. I had to think of what I wanted to do in the future. I had no clue what to do. At last moment I chose to go to an Art school, cause I was interested in Art and I loved drawing. After next week I am gonna finish my Art school. I have met so many great and amazing people. Whom I aspire to be. I had fun and self reflected on myself. My mindset changed a little. I became more confident in myself and I also made some amazing friend’s, who had similar goal and mindset as me. I learnt to be more grateful of those around me and care for me. Though still today I do compare myself to others and am hate myself at times. But I am trying to be better. I am trying to take time to know myself and care for myself more. I am very thankful for everyone that spent time and supported me through all the years. So I am going to try hard to reach my goals and pay them back for supporting me. I want to try to get out of my comfort zone and do all the thinks, which I hesitated and didn’t do in the past.
Aaaaaa it's voice is adorable!
This was really helpful❤️ I would appreciate it if you guys could make a video on how we can be more respectful to ourselves in front of people, through our words. Thanks for all you do☺️
Your voice makes this a whole lot easier I genuinely appreciate you 💛
I have a really hard time thinking I’m not good enough to do certain things or that if I try I won’t succeed. For example I have a drivers test coming up and whenever I think about it my mind immediately goes to an area where I feel too nervous that I’ll fail. But after watching this video I thought to myself that I know that I’m a good driver and that I have the ability to pass this test. Literally thinking to yourself that you can do it and truly believing in your ability actually does help. It may have been one instance but I literally already feel better about this circumstance I’m in. I know I can do this and you should know that you can do and accomplish whatever obstacle it is you’re trying to accomplish. Just repeat it to yourself and truly believe it, because deep down you know that you can do it
I needed to hear this. I have more than a few bad habits I need to break. Thank you ♥️
Correction: no one is BORN with it like a pre-installed software that some have and some don't.
The confidence is built in them since childhood with good parenting & environmental upbringing. That's why some already have them from childhood and some don't.
I finally know the name of the VO artist. She has such a sweet, comforting, and encouraging voice. I hope she takes this compliment graciously.
This is a tip that took lots of practice. Breathe in, and pretend that and is taking in all the negative vibes, negative thoughts, and anxiety. Breath out and focus on your breathe. Do it one more time to clear out all the other stuff, and remind yourself that
1. You are a human being
2. You deserve so much
3. You are worthy of so many things
4. We all have our good days and bad days
5. Feeling are always temporary, but they will always come back
6. I can't do EVERYTHING, but I can do so much
❤hope this helps❤
the roominating one got me i just got broken up with and im constantly focusing on what i did wrong rather than fixing it
I struggle with confidence. I used to love being creative, but I've been finding it harder and harder to create to the point that I'm now not even creating anything good, just like the self-fulfilling prophecies you mentioned in this video. I'm so worried about perfectionism that I actually can't do things anymore. I really want to change this. I hope I can.
Confidence. It amazes me
Same
@@IshaSharma11 thxs
@@sheillahmakau210 ❤💫✔
😜
Idk why, but I´m always get excited when a new video is up, even when I know it means I'm going to find something I'm probably doing wrong qwq
1. Care others' judging too much
2. Negative thinking and self-talk -> Reframe it
3. Social Media comparisons
4. Blaming -> take responsibilities
5. Dismiss compliments -> Accept it but be humble
6. Ruminating -> focus on the solutions instead of the problems themselves
There is one quote that I live by which helped boost my confidence in many situations
"No amount of guilt can change the past , and no amount of worrying can change the future"
- Umar Ibn Al Khattab (R)
I know this isn't the place where I should be saying religious stuff but I thought I'd help some of you with this quote especially the Muslims.
love this!!
Me searching for Time Travellers 😅
There isn't any today :)
@@Psych2go what the he'll I love this emoji
2:58 The discord logo is hidden somewhere
quite literally every single one of these points describes me in one way or another currently but WOW I've never watched a RUclips video that struck home so damn hard, I'm really crying right now lol.