*I am 76 and loved it!!!!!Please continue to have your Mom on cause us Seniors need you as well as your Mom. She is an inspiration and I feel great after your workouts. Thanks for all you do for so many.
Excellent workout! I'm 62 and I loved the pace and the fact that you included your Mom made me feel like I wasn't alone! Keep up the good work young man. The seniors need you!
My husband (who has heart disease) and I just did this workout. It's the first time since diagnosis a few years now that he's felt he could try. Your workout is perfect for him as he is unstable (due to muscle weakness), on his legs. I accidentally came across your chair workouts a couple of days ago and did one of your 19 minute ones. Oh my word I felt it and I exercise regularly! Thank you so much, God bless you and your Mum!💛
@@chairfitcamp I am a plus size tall women that has bad knees and I find it difficult get up from a low chair. What type of chair would you recommend I purchase to do my chair exercises?
Hey hope all is well! Has your husband continued with working out? Has it helped the breathing? I have a relative with a similar issue! Thanks and God bless!!
This is the best workout ever! I am a disabled veteran with knee issues. This exercise was great for me. I feel like I've been to the gym>.Thank you so much for this!
I have two shattered and reconstructed ankles, two arthritic knees and I broke my elbow about 18 months ago and these exercises are perfect. Many thanks to you and your mum,
Donovan l am 60 years of age, a spinal cord surgery survivor, embarking on double knee replacement surgery, (one knee at a time) in November of this year. Your workout is stimulating for my mind and body❤it! Oodles of thanks🙏🏾
Since the lock down has started my mom has started doing this workout and its the highlight of the day. Also it made her happy to see your mom in the workout as well.
Thanks for providing these seated workouts. I did this one with my mom. She was able to power through the entire 21 mins, your encouraging words really helped her!
Thank you for this Donovan Green and Velma. I am recovering from foot surgery and this is the first RUclips work out that I could actually complete and feel like I got a work out from. I really appreciate it.
Wow!! After 2 yrs u ladies must have some real success stories!! Would love to hear some. That’s dedication. Ur giving me hope. Donovan is AMAZING!! I feel like he is speaking right to ME. HaHa And I do talk back!!
Love your chair video it helps me a lot I had breast cancer and I had to have my knee replaced and then I got sepsis so this is helping me to get back on track. Thank you once again.
I just came across your exercises for the first time and I love what you are doing.The way how you explain everything is wonderful.Thanks and kudos to your mom.👍👍😊
Thank you Coach D. I have heel spurs and have not been able to do my daily three mile walk. I am so grateful I found your chair exercises. Never thought a chair workout was possible. Your the bomb and I enjoy working out with you every morning. Peace and blessing to you and your mom.
This saved my mental. I have a developed osteoarthritis in my right knee at the age of 52. Prior to this development I was really active exercise, walking, gym and all that came to halt. I suffer from Depression as well and dove deeper into it and then I found this video and my mental and physical health are better thanks for sharing them I would love to hear that 7 count at the end.
Hi Donovan, its me again. i cant believe how i feel my muscles working right away. it gives me motivation to show up every day. Great to see you mom-good stuff.
I love your exercises I’m 69 years old and found myself doing them, didn’t think I could. So I just subscribed to your channel hope to do more with you and mom so sweet!
God bless both of you dear Donavan. I can tell you these exercises help everyone. I am going to turn 47 in 2 months and i've been through some health issues so i had to stop all workouts for a while. Now getting back to sports, i can't force myself like i used to do before. So this kind of workout is just what i need. I subscribed to your channel and enjoying each workout, especially those using a chair😃 I used to do lots of sports, and i was a medical sports personal trainer but since i found out some medical issues due to heredity then i can't permit myself to train on a high intensity that might be harming for me. Your mum is just adorable 🤗 May Jesus protect and bless her🙏 Thanks for all the love you put into each and every workout with all the details we need to be aware of I've randomly encountered your channel days ago and since that moment i started back my regular workout. I have shoulders aching as well, and sometimes my lower back and my neck hurt so this kind of workout will be great for me😃 I can't go through the cardio but using a chair is less exhausting than without it
I just discovered your videos and I can't thank you enough. I have a chronic knee issue and cannot do standing exercises. Your videos are great! Please keep putting more out for variety.
Matt Lesser me too!!! i hurt my knee and ankle recently and not able to do exercise for month. i am so grateful i found this video and knowing there are still many workout i can do now!!
ive had leg injuries for the past couple years and every workout ends up hurting them even more. i thank the universe for guiding me to your channel and keep up the good workout! now i have no excuse not to exercise!
Thank you so much Donovan for your patience with the over 50 club. May the Lord continue to bless you and the windows of heaven continues to rain on you!!! Many thanks 😊
I appreciated this video for active seniors and especially appreciated your mom joining in. You two remind me of my son and myself. I have been having pain in my right shoulder (old bike riding injury) and right thigh joint. The exercises you demonstrated are perfect for me to get my strength back. I have learned to live with fibromyalgia as well as osteo arthritis in my neck and shoulders, knee. During this pandemic, I haven't been able to walk as much around the neighborhood as I used to. Knowing I needed to keep moving, I kept searching for a good chair exercise workout person and your sessions are perfect for me. Working remotely from home on a computer all day, it's refreshing to know I will get a short workout with you at the end of my day. God bless you and your family. Much success to your healthy chair workout ministry.
Just found this exercise and I am thrilled. I am 59 years old with chronic back issues. I am only able to walk or stand for very short amounts of time. This seated exercise is perfect! I can actually tell that my heart rate is increased and my muscles are working. And this workout can be customized to my personal level. I'm going to share this with my 82 year old mom. Thanks so much.
Recovering from total knee surgery and blood clots had to start all over again. Your videos are helping me to regain strength upper body and my quad muscles.
This is perfect for me now. I have bad knees and am recording from a severe spranged ankle. Keeps me moving, and I can be more intense workouts as I see fit. Your mom is so cute.
Hi; Thank you for incorporating you mom🙏😀. I watched her and it helped me out. I was able to go the whole 20 minutes…..What!!!!!! Yup! Thank you. I really enjoy these chair exercises. Good job 👍🏼
New work out i just love your work out they are short and before you know it you are done and you can do them over and over as many times as you want i like that
Thank you so much for giving me something to help. I'm only 56 and have arthritis all through my body, it's worse in my spine, so I struggle with standing and walking. My muscles are waisting away but your chair work outs look just up my alley. You have inspired me to get back in some type of fitness regime.
Hi there, I thank my fellow weight loss lady for telling me about this workout. I am struggling with eexercizing like I usually do because my knees are shot and I am having knee replacement surgery, hopefully at the end of the month. I just want to say that this particular video is one that I can do without too much pain and I am happy I found it. I appreciate you👍🏽👍🏽
Im feeling so blessed to have found this channel. I’ve tried many other seated exercise videos and nothing has made me feel the burn and worked my heart like this one . I’m blown away. Thank you so much and I look forward to continuing on your other videos!
I recently inured my leg and needed to find an exercise program that would allow me to move safely. This was perfect for me. Feel good about what I did here today. Appreciated your encouragement, and enjoyed seeing your Mom keep it moving just like me! My only negative is that RUclips interrupts the workout 3x with ads. Any way around that?
Thanks for this video! It moves completely, I was looking for just such a movement because I was disabled. I’m full of energy and finally a tournament that I can do too. Thank you very much for your attitude and encouragement! It's a pleasure to exercise like this!!! If you could even come up with a tournament that doesn’t require the knee to be used, that would be good, but it’s sure that this tournament has completely moved me through! Thanks!!! Anikó from Hungary!
I'm posting from my mum's account: Delighted to have found your classes. Her seeing you and your mum has made a massive difference to her motivation, so thank you.
I need two knee replacement. I have been doing the Donovan Green Fitness chair workouts for 3 weeks. Outstanding! I like Donovan Fitness chair programs start with just 10 minutes but there are other workouts that are 20 minutes or more. I feel great! Thank you Donovan
Grand Day Donovan! I made a commitment to myself to begin exercising at least 4 times a week. Today I completed this workout and really enjoyed myself. Thanks to your mom as well! Blessings!
Great workout from my age and lack of fitness. It really pushed me. Thank you so much I love to have your mom there. She doesn’t struggle as much as I do but she works at it.
I'm doing better every 5 days a week execersizing with your mom slowly I'm getting stronger I'm 69 years old and do have health concerns but you and mom have made these fun working out with you five days a week . Thank you! Say hi to mom for me
thanks for this workout...I am working to lose alot of weight, dr orders and my goals...i am injured with both knees and one ankle...so this workout i was able to do....and loved your mom and you giving high fives!!!
Donovan...I am a disabled veteran and this is the first workout that I have done in years...your jokes, laughter and conversation with your mom made me feel like I was in a room with family...I subscribed and am going to continue to do your workouts...Thank you for giving me hope. 🥲💫🌄
I used to walk for exercise but starting about 3 years ago, I started suffering intense pain in my left leg when I walk until it was numb. I was diagnosed with nerve pain in my feet last year and through the help of a friend figured out it was also nerve pain in my leg. I have been diagnosed with diabetes. I was going to go to the gym but decided to look up chair exercises first. This was perfect. Not too hard and I can keep up with it. Thank you.
Thank you for this senior exercise. I need to keep my muscles toned. I eat right and I just needed an exercise regiment with weights due to my past injury with my back and neck. I will include your exercise with my walking exercise I do at home. Keep up the good work on helping people. Stay safe you and your family.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Thank you, I am 61 years old and in need of exercise and movement. Thank you!
*I am 76 and loved it!!!!!Please continue to have your Mom on cause us Seniors need you as well as your Mom. She is an inspiration and I feel great after your workouts. Thanks for all you do for so many.
Not only are you cool, you are good to your Mother!
This is so cool that you involved your mom! What a great example. I pray that your Mom is doing well!
Excellent workout! I'm 62 and I loved the pace and the fact that you included your Mom made me feel like I wasn't alone! Keep up the good work young man. The seniors need you!
Can you make a playlist where your mom is in ALL the videos?? I love her so much and I find that she is a great inspiration!
Thus is great for rainy/snow days when I can't get out to walk. Thank you & your momma!
👍🏼
Where have you been all my life?! Love your exercises, motivation, and great personality!! Also, your Mom rocks!! Thank you!!
L Murphy I’ve been here waiting for you .🤣🤣
I guess I am quite randomly asking but does anyone know of a good place to stream newly released tv shows online ?
My husband (who has heart disease) and I just did this workout. It's the first time since diagnosis a few years now that he's felt he could try. Your workout is perfect for him as he is unstable (due to muscle weakness), on his legs. I accidentally came across your chair workouts a couple of days ago and did one of your 19 minute ones. Oh my word I felt it and I exercise regularly! Thank you so much, God bless you and your Mum!💛
Always happy to help Susan. Please tell hubby I said to keep it up.
@@chairfitcamp I am a plus size tall women that has bad knees and I find it difficult get up from a low chair. What type of chair would you recommend I purchase to do my chair exercises?
Hey hope all is well! Has your husband continued with working out? Has it helped the breathing? I have a relative with a similar issue! Thanks and God bless!!
Go Donavan's Mom! I'm 60 and I loved the workout. It raised my heart rate without any straining. Love you Donovan!
This is the best workout ever! I am a disabled veteran with knee issues. This exercise was great for me. I feel like I've been to the gym>.Thank you so much for this!
I have two shattered and reconstructed ankles, two arthritic knees and I broke my elbow about 18 months ago and these exercises are perfect. Many thanks to you and your mum,
First time doing your chair work out. I am covid long hauler and this was a good challenge for me. Love having your mom there she inspired me
Keep it going and thank you.
Donovan l am 60 years of age, a spinal cord surgery survivor, embarking on double knee replacement surgery, (one knee at a time) in November of this year. Your workout is stimulating for my mind and body❤it! Oodles of thanks🙏🏾
Since the lock down has started my mom has started doing this workout and its the highlight of the day. Also it made her happy to see your mom in the workout as well.
darioush mansourzadeh my mom said to tell your mom hello. 😉
Thanks for providing these seated workouts. I did this one with my mom. She was able to power through the entire 21 mins, your encouraging words really helped her!
Tell mom I said great work. And the same goes to you as well. 😊
You already know I love the workouts with your Mom and your Wife. Also with the dog too. Great workout!
💯🔥🔥
Thank you for this Donovan Green and Velma. I am recovering from foot surgery and this is the first RUclips work out that I could actually complete and feel like I got a work out from. I really appreciate it.
Wow! Enjoyed so much
*I'm so glad I found you. Thank you and I love how you include your mom.*
Loving the son-mom dynamic. Real incentive to keep going.
Awesome!!
I did this with my 75 year old mom. We both felt this was a great workout. Thanks
ccrooks782 tell mom we said hello.
My daughter sent me the link to your channel, thank you, first day for me. I will return tomorrow. I need this! 75 yrs old.
Mama Helen welcome to the channel.
WONDEFUL AND I HAVE BEEN WORKING WITH YOU FOR OVER 4 MONTHS NOW WITH A GROUP OF WOMEN EVERY MORNING AT 6:00 AM
Wow!! After 2 yrs u ladies must have some real success stories!! Would love to hear some. That’s dedication. Ur giving me hope. Donovan is AMAZING!! I feel like he is speaking right to ME. HaHa And I do talk back!!
Love your chair video it helps me a lot I had breast cancer and I had to have my knee replaced and then I got sepsis so this is helping me to get back on track. Thank you once again.
I’m with you
You are wonderful for a lady that is afraid to go back to the gym and is recovering from foot surgery. Thank you!!
Me, the Blessing, and my Mother just did this workout. We had fun together. Thank you for recording and posting this.
I just came across your exercises for the first time and I love what you are doing.The way how you explain everything is wonderful.Thanks and kudos to your mom.👍👍😊
Julieta Wiles that's awesome
Thank you Coach D. I have heel spurs and have not been able to do my daily three mile walk. I am so grateful I found your chair exercises. Never thought a chair workout was possible. Your the bomb and I enjoy working out with you every morning. Peace and blessing to you and your mom.
This saved my mental. I have a developed osteoarthritis in my right knee at the age of 52. Prior to this development I was really active exercise, walking, gym and all that came to halt. I suffer from Depression as well and dove deeper into it and then I found this video and my mental and physical health are better thanks for sharing them I would love to hear that 7 count at the end.
This is the best workout I’ve had in a chair thank God for you🙏🏽❤️
I need this video. Mama Gonna Knock You Out thanks for the video love seeing seniors do it. I would like to see more exercise with seniors
Stephanie Williams Momma knocked me out and stuck me in the closet.😉
I love this, my mom is 71yrs old and I let her start using your videos and she loves it
Love the exercises; love your humor; love your mom's smile!
Thank you Marsha Braun I will be sure to tell her.😊
Your Mom is too cute! I'm loving the workouts. Thank You!
You’re welcome 😉
Hi Donovan, its me again. i cant believe how i feel my muscles working right away. it gives me motivation to show up every day. Great to see you mom-good stuff.
Gracias profesor. Muy buenos ejercicios. Los estoy haciendo. Desde Argentina le envío saludos afectuosos para usted y su mamá.
🙏 gracias
I love your exercises I’m 69 years old and found myself doing them, didn’t think I could. So I just subscribed to your channel hope to do more with you and mom so sweet!
Love your videos and your great personality.
Thank you esther clair
God bless both of you dear Donavan. I can tell you these exercises help everyone. I am going to turn 47 in 2 months and i've been through some health issues so i had to stop all workouts for a while. Now getting back to sports, i can't force myself like i used to do before. So this kind of workout is just what i need. I subscribed to your channel and enjoying each workout, especially those using a chair😃
I used to do lots of sports, and i was a medical sports personal trainer but since i found out some medical issues due to heredity then i can't permit myself to train on a high intensity that might be harming for me.
Your mum is just adorable 🤗 May Jesus protect and bless her🙏
Thanks for all the love you put into each and every workout with all the details we need to be aware of
I've randomly encountered your channel days ago and since that moment i started back my regular workout.
I have shoulders aching as well, and sometimes my lower back and my neck hurt so this kind of workout will be great for me😃
I can't go through the cardio but using a chair is less exhausting than without it
I just discovered your videos and I can't thank you enough. I have a chronic knee issue and cannot do standing exercises. Your videos are great! Please keep putting more out for variety.
Matt Lesser me too!!! i hurt my knee and ankle recently and not able to do exercise for month. i am so grateful i found this video and knowing there are still many workout i can do now!!
bye the way its great to see your mum gives me a lot of encouragement.
Thanks for the exercises and uplifting words to get me moving! I love to see you working out with your Mom. Thanks to both of you!
Today I moved thanks to your workout! Loved that you added your mom!
ive had leg injuries for the past couple years and every workout ends up hurting them even more. i thank the universe for guiding me to your channel and keep up the good workout! now i have no excuse not to exercise!
I love your workouts. You are a great motivator and that smile of yours makes me feel happy while working out.
Thank you so much Donovan for your patience with the over 50 club. May the Lord continue to bless you and the windows of heaven continues to rain on you!!! Many thanks 😊
I appreciated this video for active seniors and especially appreciated your mom joining in. You two remind me of my son and myself. I have been having pain in my right shoulder (old bike riding injury) and right thigh joint. The exercises you demonstrated are perfect for me to get my strength back. I have learned to live with fibromyalgia as well as osteo arthritis in my neck and shoulders, knee. During this pandemic, I haven't been able to walk as much around the neighborhood as I used to. Knowing I needed to keep moving, I kept searching for a good chair exercise workout person and your sessions are perfect for me. Working remotely from home on a computer all day, it's refreshing to know I will get a short workout with you at the end of my day. God bless you and your family. Much success to your healthy chair workout ministry.
love, love, love; I am having issues with my knee. i will continue working out with you. (Albuquerque, NM)
I stumbled upon your workouts looking for the right chair workout. Will be working out every evening with your videos. Thank you so much!!!
M OLeary 💪🏼
Just found this exercise and I am thrilled. I am 59 years old with chronic back issues. I am only able to walk or stand for very short amounts of time. This seated exercise is perfect! I can actually tell that my heart rate is increased and my muscles are working. And this workout can be customized to my personal level. I'm going to share this with my 82 year old mom. Thanks so much.
Well done Sharon Bell
Recovering from total knee surgery and blood clots had to start all over again. Your videos are helping me to regain strength upper body and my quad muscles.
This is perfect for me now. I have bad knees and am recording from a severe spranged ankle. Keeps me moving, and I can be more intense workouts as I see fit. Your mom is so cute.
Hi; Thank you for incorporating you mom🙏😀. I watched her and it helped me out. I was able to go the whole 20 minutes…..What!!!!!! Yup! Thank you. I really enjoy these chair exercises. Good job 👍🏼
New work out i just love your work out they are short and before you know it you are done and you can do them over and over as many times as you want i like that
I was very impressed with your mother. She gave me the courage to hang in there! Thank you! God bless you dear!
Thank you so much for giving me something to help. I'm only 56 and have arthritis all through my body, it's worse in my spine, so I struggle with standing and walking. My muscles are waisting away but your chair work outs look just up my alley. You have inspired me to get back in some type of fitness regime.
My first day and it was enjoyable. I'll be doing this everyday, thank you.
😊
Thank you! Used this with my family. Love Momma
This was great. It's great for me to get back to working out after major surgery.
Welcome to the team
Hi there, I thank my fellow weight loss lady for telling me about this workout. I am struggling with eexercizing like I usually do because my knees are shot and I am having knee replacement surgery, hopefully at the end of the month. I just want to say that this particular video is one that I can do without too much pain and I am happy I found it. I appreciate you👍🏽👍🏽
Tell your friend I said thank you for sharing. Please keep up the great work.
This is the energy and encouragement that I need. Thank you
Im feeling so blessed to have found this channel. I’ve tried many other seated exercise videos and nothing has made me feel the burn and worked my heart like this one . I’m blown away. Thank you so much and I look forward to continuing on your other videos!
I recently inured my leg and needed to find an exercise program that would allow me to move safely. This was perfect for me. Feel good about what I did here today. Appreciated your encouragement, and enjoyed seeing your Mom keep it moving just like me! My only negative is that RUclips interrupts the workout 3x with ads. Any way around that?
I Love your Chair Workouts,and Your Mom Rocks! You and Your Mom Are Great Inspiration To Us!! Thank You Both
Thanks for this video! It moves completely, I was looking for just such a movement because I was disabled. I’m full of energy and finally a tournament that I can do too. Thank you very much for your attitude and encouragement! It's a pleasure to exercise like this!!! If you could even come up with a tournament that doesn’t require the knee to be used, that would be good, but it’s sure that this tournament has completely moved me through! Thanks!!! Anikó from Hungary!
Great workout.
Yes!!! Great tempo...looking all over for a silver slipper workout for grandpa...perfect beginning.
I'm posting from my mum's account: Delighted to have found your classes. Her seeing you and your mum has made a massive difference to her motivation, so thank you.
I need two knee replacement. I have been doing the Donovan Green Fitness chair workouts for 3 weeks. Outstanding! I like Donovan Fitness chair programs start with just 10 minutes but there are other workouts that are 20 minutes or more. I feel great! Thank you Donovan
Anytime Janet.
I'm new to your channel 55 years old and love the workout thanks so much!! Your mom was great also.❤💯
I'm definitely going to do this with my 71-year old mother. Her doctor said she needs to start exercising. Thanks for this.
Great workout. I really felt it.
Nice work Tasha😊
Thanks you dear thanks for sharing your video good job have a great day
Just ran across this video I truly enjoyed your mother had motivation. I was getting tired but I kept pushing
Nice work
Thanks again for the great workout! My office mates and I enjoyed it! Love your Mom, too!
Awesome! 🤛🏽
I finished this. Omg. The slow workouts are the ones that really bring the heart rate up. Thanks so much. I'm so happy I found your channel.
Grand Day Donovan! I made a commitment to myself to begin exercising at least 4 times a week. Today I completed this workout and really enjoyed myself. Thanks to your mom as well! Blessings!
😊💯
Good for Mom! She did a great job and was an inspiration to me.
Thank you, I love these workouts. I have a bad knee that needs surgery and I'm not able to walk. Great workout
That’s why I’m here. You got this!
Thank you! Thank you! You have given me so much hope. You are fantastic. Great job.
Great workout from my age and lack of fitness. It really pushed me. Thank you so much I love to have your mom there. She doesn’t struggle as much as I do but she works at it.
I'm doing better every 5 days a week execersizing with your mom slowly I'm getting stronger I'm 69 years old and do have health concerns but you and mom have made these fun working out with you five days a week . Thank you! Say hi to mom for me
I love this! Severe knee problems have kept me from properly exercising. Finally I have exercise I can do! THANK YOU!!!
👍🏽
I enjoyed this workout! This is what I have been searching for. Thanks!
That was a real sweat...and mama did great! Hello from New Zealand!
Hello from Georgia l.😊
thanks for this workout...I am working to lose alot of weight, dr orders and my goals...i am injured with both knees and one ankle...so this workout i was able to do....and loved your mom and you giving high fives!!!
I've been participating for a couple weeks. I love you it's like after years of searching I found my home. Thank you for caring.
Love your exercises...its great for me...I have arthritis in my knees, have gout and use a walking cane so its perfect for me...thank you
Great, I love how you showcase your mom!! LOVE IT>
💯
Donovan...I am a disabled veteran and this is the first workout that I have done in years...your jokes, laughter and conversation with your mom made me feel like I was in a room with family...I subscribed and am going to continue to do your workouts...Thank you for giving me hope. 🥲💫🌄
I used to walk for exercise but starting about 3 years ago, I started suffering intense pain in my left leg when I walk until it was numb. I was diagnosed with nerve pain in my feet last year and through the help of a friend figured out it was also nerve pain in my leg. I have been diagnosed with diabetes. I was going to go to the gym but decided to look up chair exercises first. This was perfect. Not too hard and I can keep up with it. Thank you.
Thank you for this senior exercise. I need to keep my muscles toned. I eat right and I just needed an exercise regiment with weights due to my past injury with my back and neck. I will include your exercise with my walking exercise I do at home. Keep up the good work on helping people. Stay safe you and your family.
I have a knee injury and I love your chair workout with your mom! Thank you!
Love this instructor, very motivating,love his positive energy
Thank you. My name is Donovan.😉
Every week there are more improvements. Feeling stronger! Thanks.
I did this workout with my residents and they love it.
That is awesome news Kishon. Tell everyone I said hello.
just found you today, 62 yr, has . i needed this thank you, i will be doing this each morning ,😃
Great workout thank you for providing this for us who have physical limitations
Week after week, getting stronger and stronger. Have been increasing weight. Great Workout. Thanks Donovan.