How to Empty Your Bowels Without Straining

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  • Опубликовано: 29 дек 2024

Комментарии • 6 тыс.

  • @Jdownski
    @Jdownski 5 лет назад +5142

    Who else watching this while ur absolutely dying on the toilet? Just curious.

  • @whoasked320
    @whoasked320 4 года назад +101

    She made this video 10 years ago and is still liking comments and replying to them what a legend

    • @michellephysio
      @michellephysio  4 года назад +26

      You are too kind! Thx so much for taking your time to comment!!

    • @damircroatmastoo1985
      @damircroatmastoo1985 2 года назад +1

      @@michellephysio thank you 😳👍

    • @JahRootsRadio
      @JahRootsRadio 18 дней назад

      @@whoasked320 💩is real 🤣

  • @safetcucaj385
    @safetcucaj385 7 лет назад +64

    Omg....I been 55 minutes. God bless you..it happened in 39 seconds. God bless you today God protect you

  • @copycar4801
    @copycar4801 2 года назад +36

    Whoever has to hear this, it will come out. I was on the toilet and I have lost all faith. My legs were numb. My butthole was burning. It felt like a rock was coming out of me. It felt like childbirth. I watched this video and tried but it didn't work the first time. At this point I was praying and wishing I was in any other situation then this. Then I decided to push it out once and for all and gave it my best. I could barley breath and I was light headed an dizzy. I couldn't feel my legs. I wanted to take my hand and pull it out myself but I tried one more time and it finally came out. The relief. I was so happy. I made sure to never complain about anything ever again

    • @bighueso2428
      @bighueso2428 2 года назад +7

      These are the types of situations where I think I’d prefer being tased

    • @sophiaiscoping
      @sophiaiscoping 2 года назад +6

      What a life changing story, hope mine comes out soon. I feel like a pregnant woman waiting for her child.

  • @leseanmccoy995
    @leseanmccoy995 5 лет назад +379

    Who else would rather have diarrhea instead of being constipated?

  • @akira_1557
    @akira_1557 4 года назад +122

    In a way it’s nice to see none of us are constipated alone

    • @shraddhapawar
      @shraddhapawar 4 года назад

      Yes 😭🙌

    • @Coolgiy67
      @Coolgiy67 4 года назад

      Ong

    • @cameronunderwood2475
      @cameronunderwood2475 4 года назад

      Fr fr

    • @ShawnJonesHellion
      @ShawnJonesHellion 3 года назад

      Not here for that. I have the secret in one of my videos. Here to make sure no other person solved this problem before me. Also you can control the intestines to some bit

    • @DANIELMELAMEDMARK
      @DANIELMELAMEDMARK 3 года назад

      I want to ask you help me poop

  • @gracieeexo
    @gracieeexo 4 года назад +353

    the last thing my parents need to hear is me mooing on the toilet.

  • @fairlyliterary4771
    @fairlyliterary4771 4 года назад +19

    This video been up for 10 years and still gets so many visits. Happy crapping visitors

  • @ok-mt7iz
    @ok-mt7iz 4 года назад +197

    IT KEEPS GOING BACK IN
    LIKE THE WHOLE ENTIRE LOG JUST KEEPS SUCKING BACK IN HELP

    • @allisa6010
      @allisa6010 4 года назад +34

      I’m crying 😂😂😂

    • @cocoapowder1011
      @cocoapowder1011 4 года назад +8

      Go ask someone for help

    • @thegreat7955
      @thegreat7955 4 года назад +15

      Bruh what u want us to do?

    • @Astro80s
      @Astro80s 4 года назад +21

      Push baby!

    • @shard845
      @shard845 4 года назад +9

      Is there any update?

  • @chloedraper2984
    @chloedraper2984 4 года назад +716

    Quarantine getting everyone constipated

  • @xsteath104
    @xsteath104 5 лет назад +86

    To everyone who reads this, I hope you were able to drop that lunker that’s been stuck in there for a while.

  • @heavenjones7194
    @heavenjones7194 4 года назад +24

    The fact that some of these comments are just coming in makes me feel not ashamed

    • @michellephysio
      @michellephysio  4 года назад +10

      Never feel ashamed about your body and 'normal' things that can happen to anyone. The more we all talk about it the more 'normal' we all feel! Take care

  • @emilygonzalez8118
    @emilygonzalez8118 4 года назад +82

    DONT WORRY GUYS WERE IN THIS TOGETHER ✊🏽😭

    • @rmitchivess1145
      @rmitchivess1145 4 года назад +3

      😭

    • @addyb5645
      @addyb5645 4 года назад +2

      HSEKEKKENSNS

    • @valasticom6426
      @valasticom6426 3 года назад +1

      @@nickgordonn helppp what did u do 😭 it hurts so much

    • @nickgordonn
      @nickgordonn 3 года назад +1

      @@valasticom6426 when u feel it coming push your entire heart out, try not to die tho. Also try the crap button.

    • @valasticom6426
      @valasticom6426 3 года назад

      @@nickgordonn i rlly want to do that but when I sit it already hurts so much that I can’t even push a lil bit

  • @rainbow.sistah
    @rainbow.sistah 4 года назад +78

    I'm wheezing so hard reading the comments- never related this much 💀😭

    • @madisonavery4125
      @madisonavery4125 4 года назад +3

      Rainbow Sister forealll 😭 this is all bs cause we also in quarantine and stressed

    • @shaking_queen497
      @shaking_queen497 3 года назад +1

      Royal high ball
      Someone:omg please vote me I want to poop it’s been there for so long ugh
      Someone :no mee
      We will vote who will poop
      Boy:it’s me lmoa
      The boy and another boy has. Chosen to poop easily come back next time!
      I don’t know what I written 💕😭

  • @glass_diarrhea4268
    @glass_diarrhea4268 5 лет назад +107

    Hey guys. We in this together 😔

  • @bobross5839
    @bobross5839 4 года назад +14

    My god thankyou so much for this video I literally have been on the toilet for 4 hours now but after enough mmmoos and a my stubborn self mmmoooing so hard i thought my blood vessels were going to pop it finally worked. i can now go to sleep you are my savior and for everyone else out there struggling just know you are not alone. We are a family here.

  • @rachelr375
    @rachelr375 4 года назад +532

    Sooooo jealous of people who can 💩 with no problem...

    • @jaestarisawesome
      @jaestarisawesome 4 года назад +9

      Rachel R same tho

    • @dirtsquad75
      @dirtsquad75 4 года назад +22

      I know right. It's so uncomfortable just having it. We are all jealous together at em

    • @rishikasantuka2477
      @rishikasantuka2477 4 года назад +7

      Rachel R ikr right, jealous of me whole family

    • @rachelr375
      @rachelr375 4 года назад +17

      @@jaestarisawesome one day my friend... One day we'll be able to just 💩 on command😅

    • @shaking_queen497
      @shaking_queen497 3 года назад +4

      @@rachelr375 hands on knees arch your back and say MOO

  • @Noumenon72
    @Noumenon72 9 лет назад +98

    Thanks so much for making yourself an expert in a subject that probably wasn't naturally interesting to you when you started. We really need people like you.

    • @michellephysio
      @michellephysio  9 лет назад +20

      +Noumenon72 my pleasure to help out! Many thanks for your kind comment

  • @4baadimh01
    @4baadimh01 5 лет назад +51

    Who else watching while sitting on a toilet?

  • @bweezy123
    @bweezy123 Год назад +15

    Thank you Michelle! I’ve been praying that God would give me a way to deal with brutal constipation (hemorrhoids and all) for the last 7 days. Praise God, I found your website and I tried your technique! It saved me from agonizing pain, bleeding and tears. You ARE a blessing from God!

    • @michellephysio
      @michellephysio  Год назад +2

      @bweezy123 I'm deeply touched to hear that the technique provided relief for your constipation. Thank you so much for your kindness and generosity - your contribution helps me continue to bring you this information and I am most grateful indeed! I wish you continued relief and good health! 🙏 💖

  • @peymariee_
    @peymariee_ 4 года назад +144

    If you on the toilet now I hope your poop is nice to you today cause mines not

  • @eliteswez
    @eliteswez 5 лет назад +59

    Have u ever pushed SO HARD your body starts shaking

    • @Jana-kn4pe
      @Jana-kn4pe 5 лет назад +10

      Sadly, yes

    • @ar1yaht
      @ar1yaht 5 лет назад +9

      Elite Sidar and then you feel like you are going to throw up- yes

    • @21nod
      @21nod 5 лет назад +3

      Sadly too often

    • @jennywilliams5265
      @jennywilliams5265 5 лет назад +1

      vsco_vxbes yes. It feels like an extremely painful orgasm

    • @pandixa5836
      @pandixa5836 4 года назад +1

      ....Yes....

  • @falloutboyfan69
    @falloutboyfan69 5 лет назад +193

    Ok, how many people are on the toilet while watching this?

  • @admireixx
    @admireixx 4 года назад +18

    Can someone agree with me? This woman... is a helper!

    • @music4lexi184
      @music4lexi184 4 года назад

      Yes

    • @music4lexi184
      @music4lexi184 4 года назад

      HELP

    • @Poetry4Peace
      @Poetry4Peace 4 года назад +1

      damn yee and this vid iss popular wish i heard of this earlier, found from this www.ibsgroup.org/forums/topic/168266-incomplete-bowel-movements-everyday/ lmao

    • @michellephysio
      @michellephysio  3 года назад +3

      How kind of you - glad to help its my privilege!

    • @music4lexi184
      @music4lexi184 3 года назад

      @@michellephysio Anything for you Michelle 💕💕

  • @QueenM3.
    @QueenM3. 4 года назад +21

    Hallelujah! Finally some relief. This actually worked! Took about 15 minutes of "moo"-ing "oooohh"-ing and patience. I'm so happy. Now I can sleep! Please be patient with this technique, it is worth it.

  • @kristinexxus3538
    @kristinexxus3538 4 года назад +95

    It’s nice to know I’m not the only one who’s panicking on the toilet...

  • @reinarivera1159
    @reinarivera1159 5 лет назад +99

    i still can’t poop ): who’s coming to my funeral?

    • @nicolerae9875
      @nicolerae9875 5 лет назад +6

      Reina Rivera me either :’(

    • @pinoyako888
      @pinoyako888 5 лет назад +7

      I just pooped after letting someone to do anal on me he stretch me down there

    • @sattyam_shrivastava
      @sattyam_shrivastava 5 лет назад +1

      Me too

    • @EcomNerdz
      @EcomNerdz 5 лет назад +1

      Reina Rivera It happened to me last 4months and i cant poop for 5days straight until i shift to eating only vegetables and exercising hard everyday and my bowel movement improve everyday until i can poop upto empty stomach and then it came back when i go back to my old lifestyle lots of alcohol and cigar no physical activity no vegies i ate pure meat and rice for 2months and now im so depressed again only change in lifestyle and lots pf fiber rich food especially psyllium husk and moringa smoothie can help a lot

    • @pandixa5836
      @pandixa5836 4 года назад

      Me either

  • @robinjayelliot7333
    @robinjayelliot7333 4 года назад +87

    I love how we’re all just crying alone on the toilet rn 🚽 goin “OOOOUUUUU”

    • @mimi-dg6sx
      @mimi-dg6sx 3 года назад +3

      Exactly I'm so scared and embarrassed it's been like 3 days

    • @jjmedina1371
      @jjmedina1371 3 года назад +1

      @@mimi-dg6sx ME TOO HELP

    • @mimi-dg6sx
      @mimi-dg6sx 3 года назад

      @@jjmedina1371 I actually went to the doctor and got an Enema so I finally pooped

  • @jorgie1415
    @jorgie1415 5 лет назад +98

    Anyone else sitting on the toilet rn?

  • @anamariaabnusy9660
    @anamariaabnusy9660 4 года назад +55

    The fact that everyone in the comments is here lately because of quarantine

    • @madisonavery4125
      @madisonavery4125 4 года назад +1

      Anamaria A dude I think we all here cause it’s stress from quarantine

  • @saerom
    @saerom 4 года назад +38

    the fact we are all here right now.. maybe i’m not so embarrassed

  • @luv4mels
    @luv4mels 3 года назад +33

    to whoever’s shitting right now, and having a lot of pain :
    everything’s gonna be okay, i know it hurts but you’ll get through it 😀.

    • @StackoTv
      @StackoTv 3 года назад +5

      Lmaooo Thanks but this one aint getting out anytime soon man😔

    • @peace6625
      @peace6625 3 года назад

      @@StackoTv did it get out?

    • @peace6625
      @peace6625 3 года назад +4

      YOU GOTTA PUSH HARDER

  • @mamamo3330
    @mamamo3330 5 лет назад +52

    am I the only one who's watching this while ppoping??...

  • @cxsmoaqua8503
    @cxsmoaqua8503 5 лет назад +53

    Who’s sitting on the toilet rn in unbelievable pain?
    Me! I’m literally crying, the pain is so bad

  • @frogimon
    @frogimon 4 года назад +28

    You can do it guys. I believe in you.

  • @linettenunez6273
    @linettenunez6273 4 года назад +6

    dude we are all watching this 10 yrs later and hers the problem i have class tmr and my tummy hurts but this worked thank you

  • @Yuiiski-
    @Yuiiski- 4 года назад +134

    I haven't shit for 5 days, my time has come.

  • @DemiMariee
    @DemiMariee 4 года назад +39

    never thought i’d be sitting on the toilet shitting holding my stomach going “ooo and ahh” what has my life become

  • @hex_lettuce
    @hex_lettuce 3 года назад +27

    i’m not religious but i’m pretty sure this woman is doing the lord’s work

  • @chowdhuryfatemasultana9487
    @chowdhuryfatemasultana9487 4 года назад +7

    I can't believe Michelle is replying on those vedio's which she uploaded littrelly 10 years ago...never seen any RUclipsr like that...I am in serious pain right now but still can't stop typing this ... Very nice....

    • @michellephysio
      @michellephysio  4 года назад +2

      I’m sorry to hear you’re in pain! I hope it passes quickly. Thx 🙏 for taking the time to comment, I feel it’s a privilege to help & dome people need a little help, take care

  • @og_mcnasty797
    @og_mcnasty797 4 года назад +54

    Quarantine constipation anyone??

    • @DavidGarcia-sg2jt
      @DavidGarcia-sg2jt 4 года назад +3

      OG _McNasty hey I’m going threw stomach pain to

    • @yvonnedelories4780
      @yvonnedelories4780 4 года назад

      Yup. I heard that it's from not being as active. I need to exercise or least walk more. This is terrible and can end painfully which is what I'm trying to avoid. I'm drinking water yes. But I'm not eating as much as I should do that could also be a factor.

    • @AbhishekKumar-nz9dn
      @AbhishekKumar-nz9dn 4 года назад

      Me

    • @multihanws1840
      @multihanws1840 4 года назад +1

      Sadly, me. I'm dying inside.

    • @cowboycat4083
      @cowboycat4083 4 года назад

      Yes, my shits too big 😭

  • @squoonz1992
    @squoonz1992 5 лет назад +78

    Help it’s not working I have 8 minutes until I have to leave for school

    • @60percentpuredits
      @60percentpuredits 4 года назад +10

      What happened

    • @cznlol7970
      @cznlol7970 3 года назад +3

      He’s constipated and doesn’t want to be at school while it happens in embarrassment

    • @squoonz1992
      @squoonz1992 3 года назад +3

      @@60percentpuredits I had to suck it in and use the school bathroom later

    • @60percentpuredits
      @60percentpuredits 3 года назад +4

      @@squoonz1992 oof

    • @ievka.4163
      @ievka.4163 3 года назад +2

      Im not a doctor, but I think its from atress, from school

  • @narvojr
    @narvojr 4 года назад +180

    God if you see this, I'm sorry. I'm sorry for challenging you at your own creation. I only ask for forgiveness and FOR THIS 💩TO GET OUT MY STOMACH... Amen

    • @narvojr
      @narvojr 4 года назад +9

      TheDancingMoonFoxy he did. I'm thankful

    • @narvojr
      @narvojr 4 года назад +1

      TheDancingMoonFoxy well I'll be here while you fight that battle just like you did for me

    • @ays8238
      @ays8238 4 года назад +1

      Pray to Jesus

    • @joeltower5964
      @joeltower5964 3 года назад +1

      Yes, praying definitely helps!

    • @BlakeGeometrio
      @BlakeGeometrio 3 года назад

      😂😂😂😂

  • @Misty-yp1my
    @Misty-yp1my 4 года назад +16

    Since we have a lot of constipated people here, these are some tips I found helpful (sorry for bad English it's my second language)
    - more fiber! check high fiber diets and foods if you're constipated you have to at least eat 20g fiber everyday
    - drink a lot of water! It may not make the poop come out but it won't be as hard as a rock (warm water is much better)
    - one tablespoon of olive oil in the morning with an empty stomach helps so much
    - exercising specially squatting helps bowel movements don't just sit all day
    - taking a small walk before going to the toilet
    - stress can make constipation worse so don't freak out about it just chill it will come out😌✨
    - taking a hot shower :)
    - drinking coffee can help so much but it will also make you dehydrated, don't forget drinking water
    - massage your belly clockwise! (it's better with warm oils)
    - there are yoga for constipation videos on RUclips you can try them
    - put both of your legs on the toilet like squatting position

  • @yes.4750
    @yes.4750 5 лет назад +40

    i’ve got school in a few minutes and i’m out here tryna take a shit as soon as possible 😔

  • @clxyyy
    @clxyyy 4 года назад +22

    Bruh it hurts to push but once it’s out it’s gives u an amazing feeling bc u know u can finally relax

  • @fran-ug5ez
    @fran-ug5ez 4 года назад +24

    THESE COMMENTS GOT ME HOWLING

  • @HisNameIsRobertPaulson01
    @HisNameIsRobertPaulson01 2 года назад +12

    Almost 12 years later and still replying to comments. What a legend.

    • @michellephysio
      @michellephysio  2 года назад +4

      @Robert Paulson Thanks so much for noticing on the comments I replied. It's my pleasure to help, it's a privilege's. Thanks so much for your support 💕

  • @dtxskyy
    @dtxskyy 4 года назад +48

    Have you heard the movie
    Constipation
    Not me cuz it's not out yet

  • @igiblub
    @igiblub 4 года назад +62

    WHY IS EVERYONE CONSTIPATED RIGHT NOW?? 💀 guys we're in this together!💀

  • @snowlsd9275
    @snowlsd9275 5 лет назад +45

    imagine someone out of the sudden saying *MMMMMOOOO* in a public bathroom

  • @neilyaremchuk6798
    @neilyaremchuk6798 4 года назад +12

    I never knew I was doing it wrong all these years. I’m taking bowel movements next level now.

  • @kevcho8309
    @kevcho8309 5 лет назад +21

    I love this comment section

  • @ccdogpark
    @ccdogpark 4 года назад +20

    I am 70 YO and I was having a huge problem with this. A year ago I was worried I might die on the toilet.
    I now mix a small box of bran flakes in with a larger box of my normal cereal which is usually corn flakes.
    I use a large plastic container to store this combination in. Too much bran, makes me go too readily.
    I also take 1 Acme Brand (Signature) "Stool softener Plus Stimulant Laxative" pill every day.
    Those 2 things together have made a huge difference.
    I hope this helps someone.
    WRZ 2020-04-10
    Delaware County, PA

    • @kyan7708
      @kyan7708 4 года назад +1

      Bill Zardus i’m glad that’s helping you sir

  • @jinxycat5495
    @jinxycat5495 5 лет назад +34

    It's crazy how this lady knows so much about pooping, since we all know women don't poop or fart.

    • @EMBYRR
      @EMBYRR 5 лет назад +5

      Jinxy cat I’m a girl. My mom farts and poops. Who said women don’t poop?

    • @cupofbleach3352
      @cupofbleach3352 5 лет назад +2

      *when ur a girl and pooping*

  • @jemforever6275
    @jemforever6275 3 года назад +29

    Sometimes I wish shit didn’t exist, I only like the feeling once i get a log out

  • @turkjerky2404
    @turkjerky2404 5 лет назад +69

    Who else watching this on the toilet?

    • @vex7_xx418
      @vex7_xx418 5 лет назад +6

      lmfao i cant poop i still got thanksgiving inside me

    • @swine13
      @swine13 5 лет назад +2

      To be fair, i dont think much about poo related stuff other than while I'm doing one

    • @katelinmcmillan8998
      @katelinmcmillan8998 5 лет назад +1

      Me

    • @cocoyotay
      @cocoyotay 5 лет назад +1

      Me

  • @prod.mercenary7087
    @prod.mercenary7087 4 года назад +39

    notice how everyone’s here during quarantine

  • @adammietelski7711
    @adammietelski7711 3 года назад +75

    It's gotten so bad I'm out here watching how to take a shit tutorials 😭

    • @lemonfridge4192
      @lemonfridge4192 3 года назад +5

      FR, i’m absolutely dying on the toilet rn

    • @saucin9297
      @saucin9297 3 года назад +1

      Me right now:😞😞😞

    • @lemonfridge4192
      @lemonfridge4192 3 года назад +2

      @@Xie149 LMAO I EVENTUALLY GOT IT OUT I WAS SO HAPPY.

    • @sillyfloofer
      @sillyfloofer 3 года назад

      @@lemonfridge4192 what'd you do? i really need jesus rn 😭

    • @lemonfridge4192
      @lemonfridge4192 3 года назад

      @@sillyfloofer i’m also sorry we’ve all been there, idk what did it but i was taking magnesium, drinking coffee, and avoiding certain foods

  • @anshumonkey
    @anshumonkey 4 года назад +59

    Lets be honest we all searched for this

    • @trillcarlos7378
      @trillcarlos7378 4 года назад

      I CANT SHIT BRO

    • @anshumonkey
      @anshumonkey 4 года назад +2

      @@trillcarlos7378 i took 1 week to heal have patience and eat light food

  • @Everyoneluvsjay
    @Everyoneluvsjay 4 года назад +55

    Who else was sitting on the toilet trying to do this 💀

  • @mudkipdoes5493
    @mudkipdoes5493 5 лет назад +49

    Its comed to this huh

  • @kirinite
    @kirinite 5 лет назад +26

    Dude before this video I thought that pushing so hard that your body starts shaking was normal

  • @bigheadprogrammer1370
    @bigheadprogrammer1370 2 года назад +6

    finally !!! thanks god for anyone who had constipation i will prey for you good luck

  • @Janiegak
    @Janiegak 4 года назад +19

    That “mmmmmmmmm” noise raised some eyebrows and caused confusion in public toilet. Thanks

    • @donnabeyer5689
      @donnabeyer5689 3 года назад

      At least the laughter will help the anxiety. We are all moooing together. One big laughing family of poopers 💩

  • @sleepingvideostorelaxtoo2736
    @sleepingvideostorelaxtoo2736 5 лет назад +28

    Omfg these comments are brand new I tought i was the only one constipated

  • @delaneymaxey672
    @delaneymaxey672 4 года назад +67

    Bruh let’s be honest, most of us are on the toilet right now
    cause I know I am

  • @thamaghna5523
    @thamaghna5523 3 года назад +11

    She made this video 11 years ago still like and comments what a legend

    • @michellephysio
      @michellephysio  3 года назад +2

      Maybe I need to get a life hey 😉? Honestly it’s the least I can do when people like you take the time to comment, thank you 🙏

  • @sam8---D
    @sam8---D 4 года назад +149

    me: * finally poops *
    also me: *can’t get off the toilet because of the pain in my anus*

    • @Iluv_m1yah
      @Iluv_m1yah 4 года назад +2

      sxmanthaeuu lol facts

    • @gaelortega9575
      @gaelortega9575 4 года назад +3

      That has happened to me before

    • @ShawnJonesHellion
      @ShawnJonesHellion 3 года назад +1

      You ripped yourself? Watch my video on how to prevent that. The body is designed to help you prevent that.

    • @sam8---D
      @sam8---D 3 года назад +3

      wtf is this i dont remember typing this

    • @hungryhippo8460
      @hungryhippo8460 3 года назад

      @@sam8---D LMAOO

  • @blesivfam3556
    @blesivfam3556 5 лет назад +40

    I feel I’m giving birth to a baby rn

  • @lxciii5720
    @lxciii5720 5 лет назад +32

    I have a really bad constipation rn and I hope this works because I sat on the toilet for 30 min and I still couldn't do it.

    • @trooper1x
      @trooper1x 5 лет назад

      Me too

    • @EloraMakinde
      @EloraMakinde 5 лет назад

      • L u c y • has it worked?

    • @evgiraffebikegirlshoecup9435
      @evgiraffebikegirlshoecup9435 5 лет назад +3

      Me to I’ve been constipated for 2 days and it hurts when I try to poo

    • @liltina7011
      @liltina7011 5 лет назад

      • L u c y • lmao mee too

    • @fantasy2023
      @fantasy2023 5 лет назад

      Guys I have a serious health condition so trust me when I tell you this:
      1. Drink warm sena or/with green tea with or without lemon.
      2. Get this medicine (I forget what it's called sorry) but its where you out soap in side your booty hole (you can use a safe soap from your house also) and just put it deep in there.
      3. Follow an IBS diet (irritable bowl syndrome) you can google it for example avoid foods like watermelon, apple, certain dairy, etc. You can google the rest.
      4. DONT TAKE MEDICINE! If you have a super sensitive tummy like me, medicine will only stop the pain for a little bit, then it comes back.
      6. Eat loads of fiber and DRINK DRINK DRINK BISHES.
      - Egg fucker the sad health egg

  • @lanaxo5705
    @lanaxo5705 4 года назад +35

    i think quarantine got us all constipated

  • @kenzieeventing4915
    @kenzieeventing4915 5 лет назад +32

    i’m screaming i’m trying to poop so badly
    it worked.

  • @tauseefsalam5724
    @tauseefsalam5724 4 года назад +33

    Imagine going inside a public restroom and hear someone moosing in the washroom.

    • @donnabeyer5689
      @donnabeyer5689 3 года назад +1

      I have heard worse but yes that would be funny

  • @D1CRXSHOUTx
    @D1CRXSHOUTx 4 года назад +63

    Who else constipated in 2020😖😖

    • @munahalimos3766
      @munahalimos3766 4 года назад

      • Peppermintwitperks • me crying in the toilet all the time 😨😨😨

    • @pandixa5836
      @pandixa5836 4 года назад

      Mee I feel like I'm having a baby pls halp😭😭😭😥

    • @ce_982
      @ce_982 3 года назад

      2021 bro😭

    • @angellia6446
      @angellia6446 3 года назад

      @@ce_982 Do you work out?

  • @Abdullah_Khannn
    @Abdullah_Khannn 4 года назад +72

    Me just sitting in the bathroom moaning and my parents are like WTF is this man doing!!!🤣

  • @joshdeighton7860
    @joshdeighton7860 4 года назад +32

    Lockdown got all the man having consto

    • @19hiel55
      @19hiel55 4 года назад +2

      Josh Deighton bruh man can’t even poo

  • @comptonislife9046
    @comptonislife9046 5 лет назад +29

    The problem is is that it hurts like hell and I can’t stay in one position.

  • @gracehealy4631
    @gracehealy4631 5 лет назад +35

    My parents are wondering why I’ve been “mooing” in the bathroom so long

  • @chatisthisreal.
    @chatisthisreal. 4 года назад +8

    I love how this vid was posted 10 yrs ago but all the comments are recent

  • @laney888
    @laney888 5 лет назад +27

    why do i always get constipated the day before i need to go somewhere all day

  • @brightmeadow820
    @brightmeadow820 8 лет назад +44

    this movement was and is the best piece of advice I have gotten regarding caring for my body after surgery. thank you just so much Michelle. I could not have made it through without this insight.

    • @michellephysio
      @michellephysio  8 лет назад +3

      So glad this helped you Sheryl, all the best to you for your recovery!

    • @MichaelSodapop
      @MichaelSodapop 7 лет назад +1

      +Michelle Kenway After enough practice is it possible to do this without making the noise? I forgot to add, can this be done on a squatty potty?

    • @Yofavdimpleface
      @Yofavdimpleface 5 лет назад

      I hope your surgery went well💗

  • @keziahfr
    @keziahfr 5 лет назад +82

    I’d rather get diarrhoea than constipation

  • @Mmmmmm-ej6ji
    @Mmmmmm-ej6ji 4 года назад +15

    The best way to just get it out, is to just SCREAM- RELEASE THE KRAKON, works every time

  • @evanh2716
    @evanh2716 5 лет назад +23

    Clogged my toilet, excellent video!

  • @SKIII-qo3ph
    @SKIII-qo3ph 5 лет назад +44

    Anyone watching this constipated

  • @karringtonjones8392
    @karringtonjones8392 4 года назад +25

    I am on the toilet right now and I am experiencing constipation that hasn’t left my butthole for 2 days now. I don’t want to strain and get hemorrhoids but it also extremely hurts when I walk because the poop is sitting right at the bottom creating a lot of pressure
    Update: After drinking half a bottle of magnesium citrate, I was able to push it out!!!! The amount of poop that was inside of me was impressive! 😭😭 the relief I’m feeling though is so amazing now 🥺

    • @poppypriz3840
      @poppypriz3840 3 года назад

      Does magnesium citrate work???

    • @79vettemike
      @79vettemike 3 года назад

      @@poppypriz3840 yes, it’s what you have to drink to clear your bowels out whenever you get a medical exam or procedure down there.

    • @jizzythefroggy1108
      @jizzythefroggy1108 3 года назад

      You were all pooped up

  • @jorgeperez3823
    @jorgeperez3823 3 года назад +16

    The feeling wheen it finally comes out😫😫😫 i hope i never get this again🙏🏼

  • @chloejwylie
    @chloejwylie 4 года назад +22

    i have suffered with constipation my whole life. i hate it so much. i ask my mom if we can go to the doctor but she always says "the doctor will just tell you to eat healthier" and i want like, MEDICINE to help get rid of my constipation for good! and when i do go, then i can't go for a couple of days cause it feels empty and it's the constipation cycle all over again! i really don't want constipation the rest of my life...
    also, when it's not constipation, I HAVE DIARRHEA. like oh my god. i don't have normal poops- constipation or diarrhea.

    • @test-yr4gs
      @test-yr4gs 4 года назад +8

      Missed opportunity to be called constipatiøndøll

    • @chloejwylie
      @chloejwylie 4 года назад +1

      @@test-yr4gs LMAO-

    • @Ki_ki222
      @Ki_ki222 4 года назад +1

      Girl same :/

    • @duabatool6419
      @duabatool6419 4 года назад +1

      Same pinch!

    • @greuss2105
      @greuss2105 4 года назад +3

      Honestly, one thing to do is eat high fibre foods and never go off it. Eat the same things which every day for a week and see if that does anything. If not u gotta go to the doctor urself. I hope u get better coz coz i kinda suffer the same problem. Drink lots of water, have a few teaspoons of honey a day. Have blackseeds which are very good. And have good posture throughout the day. 💜

  • @ashleyindia5386
    @ashleyindia5386 5 лет назад +20

    It definitely works but be warned! It comes out whether you like it or not, I wasn’t prepared for the amount of pain I was going to be in, like I couldn’t stop it when the pain got too much.

    • @mrs2realauthor270
      @mrs2realauthor270 5 лет назад +2

      Gal came right out big relief it work

    • @cxsmoaqua8503
      @cxsmoaqua8503 5 лет назад

      Okay this just made me cry because I hate pain so much

  • @crackheadenergy9614
    @crackheadenergy9614 5 лет назад +28

    My parents called me and said why are you mooing in the bathroom
    And I simply said I got a cow roll for a play!
    And now they are wondering when the play is there is no play help!!

    • @kotori8600
      @kotori8600 5 лет назад +1

      Crackhead Energy just say it’s cancelled because teachers didn’t like it

    • @youneedjesus4647
      @youneedjesus4647 5 лет назад +2

      That’s your fault lol I would’ve just told the truth

    • @HighTen_Melanie
      @HighTen_Melanie 5 лет назад +1

      The play has been moo-ved on the timetable and you can’t make it to rehearsals.

  • @nat-yh2vf
    @nat-yh2vf 4 года назад +13

    I DID IT!!!! IT CAME OUT!!!

  • @natalia.j
    @natalia.j 4 года назад +57

    I’m literally cryinggg bc I’m scared it will build up and I will die 😭😂

    • @davidlawand2805
      @davidlawand2805 4 года назад +5

      Ari Bear same 😂 😭

    • @kristinexxus3538
      @kristinexxus3538 4 года назад +3

      SAME😭

    • @riku2484
      @riku2484 4 года назад +1

      SAMMMEE!!!! ;-;

    • @Aylee4n
      @Aylee4n 4 года назад +7

      Same omg I searched up on google and it said I might have some kind of cancer too. Google literally says cancer to everything but I'm still so scared

    • @PGOuma
      @PGOuma 4 года назад +3

      @@Aylee4n thats past 3 weeks and you would have to see your doctor first

  • @donnaguida3377
    @donnaguida3377 4 года назад +55

    If ur reading this . . . .
    . Don’t worry we will get this poop out together

  • @zthird653
    @zthird653 5 лет назад +34

    You ever push so hard your body starts shaking uncontrollably

    • @kally06
      @kally06 5 лет назад

      ThirdPro me

    • @kally06
      @kally06 5 лет назад +1

      ThirdPro update : it finally came out but unfortunately I didn't use this method cause it took so long and it didn't come out at all :-(. So yea strained a lot and now I'm shaking

    • @wowohwow7380
      @wowohwow7380 5 лет назад +1

      And you get chills

    • @ChrisGotBanzz
      @ChrisGotBanzz 5 лет назад +1

      yes

    • @nytricZ
      @nytricZ 5 лет назад +1

      How is everyone now? Im kinda living in a lot of fear and i need to hear others struggles to know im not alone

  • @Richard-nb4iv
    @Richard-nb4iv 3 года назад +4

    I'm on day 9 post Hemorrhoidecomy surgery, i wish i saw this video sooner. I have a new appreciation of what your teaching.

  • @shadowtemplatesgaming
    @shadowtemplatesgaming 4 года назад +57

    Anyone have it stuck rn?

  • @ltzsiege
    @ltzsiege 4 года назад +35

    I used to love using the bathroom but now I hate it😭

  • @omgjeez1
    @omgjeez1 5 лет назад +39

    Watching this while on the toilet 😂

    • @thegrandcanyonisegypt2489
      @thegrandcanyonisegypt2489 5 лет назад +2

      anybody else laughing when she says moo ?🐮
      😂

    • @tbone6826
      @tbone6826 5 лет назад +2

      It worked.. Lmao.. No more Chipotle for me.

    • @bloxburgangels724
      @bloxburgangels724 5 лет назад +1

      T Bone same for me 😣 help! I did not work for me, we ate the same thing!!

    • @bratbabyp9370
      @bratbabyp9370 5 лет назад

      Moo

    • @KJAlways
      @KJAlways 5 лет назад

      Me too! So far, it made me fart, which is an improvement.

  • @kapsisood
    @kapsisood 3 года назад +3

    I can't be more thankful to you Michelle for the way you explained it. I was suffering from hemerroids ans bloating for over 10 years ( tried what not - medicine, injection) while never realizing my bowel position was incorrect. Its been over 2 months with no bleeding . Many thanks for this life saving video.