Natural Stool Softener Foods to Stop Straining with Bowel Movements

Learn the best natural stool softener foods to eat for avoiding constipation, best fluids to drink and foods that firm the stool (to limit) with Physiotherapist Michelle from www.pelvicexercises.com.au If you're already constipated you need to address the hard stool prior to introducing any dietary changes otherwise constipation can worsen.
This information is intended as general information only and does not take the place of medical advice.
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The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Healthy Fit Solutions Pty Ltd, as trustee for the P & M Kenway Family Trust (“we”), nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.