Oh yes, natural foods are wonderful, I drink beet juice a lot. Thanks to our heavenly father who has put all the healing properties in the natural foods we eat.
Just tried it today, however i didn't use a juicer, i used the bullet, cut up 2 raw beets in small pieces mixed with cranberry juice & made it into a smoothie, drank a small glass & voila tonight it work a lot better then laxatives, thank you ! For your video
I tried castor oil and WOW! It took they next day for it to work , I took 1 tbsp. and before it happened I had some stomach cramps, nothing to bad but shortly after the cramps I ran to the bathroom and it completely cleaned me out! I felt so much better!:) I will try the beets, natural laxative!! Thank you.
Hi Kristina 💕 as an alternative, for constipation : the celeri juice, in an empty stomach in the morning 🤗 celeri juice will flush in a great way too 😃
thank you so much , i just love beet juice, this has been a real game changer for me. Ive been constipated for as long as a can remember, now finally im not scared to go to the toilet. It was just so painful, thank god for beet juice.
Not particularly for laxative purposes but I have been blending fresh beet juice with frozen blueberries and raspberries, using it as the base liquid, makes a nice little smoothie and takes away the earthiness of plain beet juice 🥳✌🏻🙌 sounds weird but it works 😉
Ignore those who are saying that you're taking longer to the point. I love yr transparency and honesty in sharing yr experience. Patience is indeed a virtue. Thank you.
Thank you for being completely transparent with the side effects of beet juice! 💖 thank you, people usually down play and try to make it seem like there's no side effects
This works everytime. So true, if you're not use to having this you might first think you have blood in your poop. Prune juice with olive oil works for me as well. I'm suddenly in the mood for a beets salad
This is wonderful! I REALLY NEED TO DETOXIFY and flush my system. I have been on a sugar, starch, carb kick and I feel so yucky!!!! I healed myself back in 2012 by juicing. I need to do it again as my knees are bad and I am just tired and sore all the time. I know it's because I haven't been eating right. Time to get disciplined! I did it once. I know I can do it again!!!!! Thank you SO MUCH for sharing your tips and energy! Sending SO much LOVE and LIGHT🌹🏵🌼❤👏👏👏👏👏👏👏👏👏👏😘
Thank you for including the link explaining who should not consume beets. So many videos only give the benefits of a food or supplement but fail to mention side effects or potential problems. It's definitely not a one size fits all. I love your channel ❤
I started with half a cup. Omg!!! Im glad that i did. I got very nauseous. But it went away in an hr and it cleared me out. I love the taste too❤Thanks so much for sharing. I love your videos.
Yes! I’ve been making a hemoglobin helper juice (still building up my hemoglobin level since chemo treatments in 2018), with beets, citrus, carrots, and celery and I drink this a 2-3 times per week. It’s so delicious and feels really good in my body 💃🏾
thank you Kristina, i have been having chemo for the last 5 months, and it has caused me to be constipated so much so that i didnt go for five weeks. the doctor gave me so many drugs to help, but i only seemed to get more conspitated. so coming across your channel has helped me no end, im also going to go completly plant based raw as much as i possibly can. I would love to know what are the best things to eat or juice to help me get stronger whist going though chemo. many thank and love Nicole x
I like carrots and beets. When i first started juicing i ordered a very large straight beet juice and had to run home,wheyyy. Works better than laxatives, and yes, safer.
wow 14 yrs raw that is awesome and you look amazing. i am a nutritarian and the idea is to put nutritionally dense whole foods into your body to promote health and longevity. it is mostly raw as well but we do eat allot of beans and some whole grains which are cooked and have never had constipation either. We also love yoga and saunas.
I juice carrots, celery, whole beet, parsley, add lemon & apple (or eat the apple separate) and this also works. Celery is also a natural way to move your bowls. Beets can also be used to dye clothing (lots of videos on you tube for dying clothing with beets, turmeric, greens, any natural element).
I tried this morning and it worked in 15 minutes but right after making beet juice I also made kale, carrots, cucumber, and apple mixed juice and I had to run to the bathroom so thank you,,, you were absolutely correct 💯
I love beet juice too with carrot and apple. Another good one is flaxseed crushed or grounded like coffee. You can put it in a smoothie or foods like muffins. Calm is another good one. It is magnesium. Start slow like you would with beets.
Your recipe is such healthy and delicious way! Thank you so much for helping so many. Also one teaspoon Himalayan Pink salt in 8 oz warm water will do. 84 trace minerals in this salt is so healthy for the body. You should have to "Go" two to 3 times and be done. Every body is different so try to stay close to a bathroom your first time doing this. Thanks again Kristina! ❤❤❤❤❤
I love watching Kristina’s videos because they’re always HAPPY..... because your health should make you happy..... I would love to be at one of her retreats, but I’m always usually busy in the morning times 🥺
Glad to see an alternative to celery juice. I discovered by accident that boiled okra gives me diarrhea, I don’t mind but I definitely have plan my day if I eat them.
Fun to watch your sharing, Kristina. Yes, beets are high in iron and a great liver cleanser and builder. As we cleanse the liver, which is our 'oil filter', we naturally feel more alive and fresher, as evidenced by your dancing playfully after drinking your beet juice. Lemons as you know are also great for the liver, also boosting our positivity.
Another vegetable that work for me really good is when I eat Zucchini, the next day it really clean my intestines really good. It's a natural laxative.
My favorite smoothie recipe is beet pineapple pear. When I have beets my blood pressure goes a little low for a little while. When you sing your voice sounds clear.
Carob or Carob Molasses are also very good. In the 1950s there were not enough medications for constipation specially where I used to live in overseas; in that time when a patient had a surgery, and the patient have constipation after the surgery., the nurses used to give the patient one tablespoon of CAROB Molasses every morning. Krikor from L. A. CA.
Someone told me to juice beets, carrots and apples. It’s so good and really sweet! 😋 I also juice beets and use the juice for a sweetener in my smoothies so good! Or I’ll cut up beets with greens and other fruit to make a smoothie.
I started drinking funugreek and i have to say I use the bathroom right after. I'm normally extremely constipated ,painfully constipated! This has help a lot. Note I started drinking it for a different reason. I've done vet drinks and it did help but I used lots of garlic and i think garlic helps.
Eating a green salad for me pushes everything through quite easily. Spinach, tomatoes, lettuce, pumpkin seeds, and shredded cabbage. Out everything goes!😂
Very powerful...because beets are one of my favorite tastes I drank too much too quickly and became extremely nauseous and debilitated for hours. I now have a greater respect for the power of raw foods. I slow roast my beets in small cubes and it works wonderfully for my elimination which us my weakest body system.
I did some Kvass (a lactofermentaion of beet infused in salted water) in the last month, and it does so much good to my body, such a freedom feeling ^^ really, beets are awsome!
I recently discovered that wheat bran (added to my homemeade bread) makes an insane difference (and I already eat a ton of fiber). The first day I noticed was during a 21k run. Man I got scared. Thumbs up to this recipe, I'm definitly sharin it to anyone in need!
To Julie Howe’s, could you please tell me how to use beet juice to lower blood pressure. I have been hearing about it but don’t know exact how. God bless you.
@@innocencyike5630 Hi....if you juice a raw beetroot with the juice of half a lemon....then drink it straight away.. it should increase your nitric oxide...which naturally makes your blood flow more freely 😀❤
I LOVVVE beet juice and the energy nitric oxide I get from them before I head for the gym! Sometimes I make it with fresh orange 🍊 juice and it tastes amazing too!! Lovvvvve it!!!
Laxatives to me are like cigarettes. I’ve been on and off the habit of using them. I would take them in tea form. I depended on laxative teas to keep my digestive system going. The first time I recovered from chronic laxative abuse I went semi raw vegan which naturally got my digestion under control naturally and my mental health in the right place. Animal products definitely make me constipated.
I would recommend to you kinkeliba tea. It is an african leave, that you can drink as a tea. The taste is very subtile and tasty, and it makes you go to the toilet instantly.
I drink beet juice every time I feel a little stuffy in my belly!! That’s amazing someone else has discovered this as well! That’s what I recommend to all friends and family!
Kristina, thanks for this great tip. I have been looking for a natural liver detox. This should do it. You are so beetiful and awesome! Thank you for what you do.
@@chocobeau2026 unless you’re one of those super-rare individuals who is allergic to water, you’re likely not drinking enough water or you have another problem you are not aware of Saying water doesn’t work for the human body is like saying gasoline fuel doesn’t work for a gasoline car. MANY people are not drinking enough water. Then some try to drink a lot all at one time. You can’t do that. You have to be consistently drinking throughout the day.
Omg please listen through this stuff is so true. It's hilarious but serious.. At the beach I had a juice drink- it was beets, Apple, and ginger lol boy oh boy.. The next 2 days was epic proportions
Hi Kristina thank you for sharing this beets juice, because I suffer with constipation and would really like to regular to the washroom wow 😲 it's amazing, am going to try it. From Trinidad and Tobago 🇹🇹 God bless you richly 🙏😊
Kristinaaa !! Thank you for this receipe. You are A-ma-ziiing !! And also ... a little something changed since you started doing your videos again. I can feel the swag 🤪 and I Love it !! ❤ much love xoxox
My grandma used to give all of us beets syrup. Yes! She made somekind of syrup with the beets and we were obligated to drink one big spoonful in the a.m. Lawwwd Jesus! All the grandkinds would drink it. Me on the other hand, I would start gagging the minute I see her grabbing the bottle 😫.
I'm LITERALLY salivating right now.🤤...I can bare the taste of pickled beats but beats in its raw form MUST be juiced and it is absolutely delicious that way!
Just started following you and am so in love with all your videos and the colors of the juices you make!! Can this be used as a colon cleanse and not just for constipation?
That's like my grandma recipe. Also, dry apricots are great. Wash 10-15 pieces (enough for me, im size small) soak with boiled water for 30mins to a few hours. Doesnt really matter, and eat. Big helper when i need to take a course of iron. I don't play with those tho. Only if I need it.
Could you please do a video of the different things you can do with pulp, I hate wasting my pulp but not sure what else to do with them and I would really appreciate your intelligence in this field, thank you!🦋💓
Hi Kristina. Thank you for your video. I am so surprised that so many people who work at the bread stores don't know what caraway seeds are. I ask for caraway rye bread and they don't know. Here is my favourite sandwich. Two slices of caraway rye bread with mayo, mustard, cucumber, lettuce, cilantro and smoked honey ham. Oh and as I eat it I have the sandwich in one hand and a cucumber in the other hand because I LOVE CUCUMBER SO MUCH !😇
I tried beets, I should not have juiced at night. I couldn't sleep , it gave me tons of energy. I almost cleaned the whole house.
🤣😂
Lol!!!
Maybe I need to try it. Seriously, I would love to wake up with a lot of natural energy.
I didn't know beats have you energy like that! I have to try it! Thanks for sharing
Ah now I understood that you also gave a drink of beet to your house and your house flushed everything out of it in order to clean it.
Oh yes, natural foods are wonderful, I drink beet juice a lot. Thanks to our heavenly father who has put all the healing properties in the natural foods we eat.
Amennnn
Amen
Just tried it today, however i didn't use a juicer, i used the bullet, cut up 2 raw beets in small pieces mixed with cranberry juice & made it into a smoothie, drank a small glass & voila tonight it work a lot better then laxatives, thank you ! For your video
I tried castor oil and WOW! It took they next day for it to work , I took 1 tbsp. and before it happened I had some stomach cramps, nothing to bad but shortly after the cramps I ran to the bathroom and it completely cleaned me out! I felt so much better!:) I will try the beets, natural laxative!! Thank you.
Hi Kristina 💕 as an alternative, for constipation : the celeri juice, in an empty stomach in the morning 🤗 celeri juice will flush in a great way too 😃
Indeed it does
How much celery?
@@Thebagsaddict more or less half liter, 0,5 dl 🙂 every morning
Is this celery juice made at home and how much? Blended??
No for me😢 (the celery) I go to try the beet🙏🏼
thank you so much , i just love beet juice, this has been a real game changer for me. Ive been constipated for as long as a can remember, now finally im not scared to go to the toilet. It was just so painful, thank god for beet juice.
I understand that fear! Felt like the only one. So hopeful this will work and so glad it worked for you 🙌
Beet, carrot, apple and lemon!! SO good and yep, it works!
Not particularly for laxative purposes but I have been blending fresh beet juice with frozen blueberries and raspberries, using it as the base liquid, makes a nice little smoothie and takes away the earthiness of plain beet juice 🥳✌🏻🙌 sounds weird but it works 😉
Good idea!!
Can tinned beetroot do as well .. ?
@@TheMsLaisa tinned beetroot has vinegar in it/somewhat processed so no I would use fresh beetroot
@@TheMsLaisa No
Beets and berries are a lovely combination, not weird at all
Ignore those who are saying that you're taking longer to the point. I love yr transparency and honesty in sharing yr experience. Patience is indeed a virtue. Thank you.
I subscribed just because she started singing after drinking the beet juice, that was really cute.🥰
Thank you for being completely transparent with the side effects of beet juice! 💖 thank you, people usually down play and try to make it seem like there's no side effects
Pls show recipes for relief from lupus and rheumatoid arthritis. I love your suggestions ❤️
Thank you.. I am you!! My doctor's trying to say this is my normal, no once a week is not ok. 🙏🏾🖤🌈
This works everytime. So true, if you're not use to having this you might first think you have blood in your poop. Prune juice with olive oil works for me as well. I'm suddenly in the mood for a beets salad
DONT DRINK OLIVE OIL. It will cqsue rapid weight gain. There is 120 calories in just 1 tbls!
Penelope Its a better alternative than canola oil and others. Its also great for kidney stones.
I can tell you are going to be another person to light up my life!
This is wonderful! I REALLY NEED TO DETOXIFY and flush my system. I have been on a sugar, starch, carb kick and I feel so yucky!!!!
I healed myself back in 2012 by juicing. I need to do it again as my knees are bad and I am just tired and sore all the time. I know it's because I haven't been eating right.
Time to get disciplined! I did it once. I know I can do it again!!!!!
Thank you SO MUCH for sharing your tips and energy! Sending SO much LOVE and LIGHT🌹🏵🌼❤👏👏👏👏👏👏👏👏👏👏😘
Wow..then continue
use collagen powder for your knees
Thank you for including the link explaining who should not consume beets. So many videos only give the benefits of a food or supplement but fail to mention side effects or potential problems. It's definitely not a one size fits all. I love your channel ❤
I started with half a cup. Omg!!! Im glad that i did. I got very nauseous. But it went away in an hr and it cleared me out. I love the taste too❤Thanks so much for sharing. I love your videos.
Do you know where the beets. Are being grown in America,
I dont hv juicer.. can I blend & strain the juice
Yes! I’ve been making a hemoglobin helper juice (still building up my hemoglobin level since chemo treatments in 2018), with beets, citrus, carrots, and celery and I drink this a 2-3 times per week. It’s so delicious and feels really good in my body 💃🏾
Yeshe Chodron How much do you drink at a time/sitting? I cup? 1/2 a cup?
-- One cup of the blend I make 🥤
@@YesheChodronhow are you doing now?
@@Greentea5x I’m doing great! Thank you for asking, Friend. ♥️
@@YesheChodron welcome
thank you Kristina, i have been having chemo for the last 5 months, and it has caused me to be constipated so much so that i didnt go for five weeks. the doctor gave me so many drugs to help, but i only seemed to get more conspitated. so coming across your channel has helped me no end, im also going to go completly plant based raw as much as i possibly can. I would love to know what are the best things to eat or juice to help me get stronger whist going though chemo. many thank and love Nicole x
I like carrots and beets.
When i first started juicing i ordered a very large straight beet juice and had to run home,wheyyy. Works better than laxatives, and yes, safer.
I've been suffering with constipation my whole life. I am going to try this today! Thank you!
Loving these videos! Have already tried your flu shots, and my mucous and cough cleared up instantly. Keep up the good work
Tilmidha N flu shots? I’ll have to search for that in her videos
@@MsCatlover7777 it's her previous recipe - cold and flue juice shot recipe.
Hope this helps )
Yes trying to get rid of a caugh
this is the most down to earth i've seen you in any videos-- loved it!
Magnesium works as a laxative, can be plant based, and is not harmful, plus it's pretty good for your body.
What kind of magnesium is the best for that? There are so many like magnesium malate, citrate, glycinate ect
wow 14 yrs raw that is awesome and you look amazing. i am a nutritarian and the idea is to put nutritionally dense whole foods into your body to promote health and longevity. it is mostly raw as well but we do eat allot of beans and some whole grains which are cooked and have never had constipation either. We also love yoga and saunas.
Could I eat beets rather than drink them?
I juice carrots, celery, whole beet, parsley, add lemon & apple (or eat the apple separate) and this also works. Celery is also a natural way to move your bowls. Beets can also be used to dye clothing (lots of videos on you tube for dying clothing with beets, turmeric, greens, any natural element).
I tried this morning and it worked in 15 minutes but right after making beet juice I also made kale, carrots, cucumber, and apple mixed juice and I had to run to the bathroom so thank you,,, you were absolutely correct 💯
Got my Nama today because of your videos 😀 I’m so excited! Thanks for all your wonderful recipe and tip videos!
You still use it? Thinking of getting one now
I love beet juice too with carrot and apple.
Another good one is flaxseed crushed or grounded like coffee.
You can put it in a smoothie or foods like muffins. Calm is another good one. It is magnesium. Start slow like you would with beets.
Is it beetroot juice?
Your recipe is such healthy and delicious way! Thank you so much for helping so many. Also one teaspoon Himalayan Pink salt in 8 oz warm water will do. 84 trace minerals in this salt is so healthy for the body. You should have to "Go" two to 3 times and be done. Every body is different so try to stay close to a bathroom your first time doing this. Thanks again Kristina! ❤❤❤❤❤
💓💓💓💓🐘
Im gonna try this. I don't have a juicer or beets right now. Lol. Thank you.
I think that there are going to be very many very appreciative folks because of this video 👍
True!!! I used beet and grapes and I was running to the rest room for 3 days.very good.thank u.
I tried to do a liver cleanse with beet juice once for 3 days. I was in the washroom all day, I can say this trully worked mor me too!
Monica Cespedes 🤣😂🤣 thanks for sharing. 😘🥰😍
@@disa7082 only beet
Did you juice it yourself?
@@mrsmc2612 yes!
How do u do it
I love watching Kristina’s videos because they’re always HAPPY..... because your health should make you happy..... I would love to be at one of her retreats, but I’m always usually busy in the morning times 🥺
I juice one beet, two oranges and one apple. The recipe is from the late, great Ray Kordich. Can't wait to try your recipe. God bless.
Recipe starts at 7:18
Doing god’s work. Thanks 😅
Yep, four minutes of getting to the point. Worth it though, thanks
Glad to see an alternative to celery juice. I discovered by accident that boiled okra gives me diarrhea, I don’t mind but I definitely have plan my day if I eat them.
Fun to watch your sharing, Kristina. Yes, beets are high in iron and a great liver cleanser and builder. As we cleanse the liver, which is our 'oil filter', we naturally feel more alive and fresher, as evidenced by your dancing playfully after drinking your beet juice. Lemons as you know are also great for the liver, also boosting our positivity.
How long does it take to cleanse the liver?
Thank,s you for telling me girl i love what I heard 🎉
Thank you! I got the Nama Juicer using the code and got the 10% off! changing my diet! Thank you and GOD bless you!
Another vegetable that work for me really good is when I eat Zucchini, the next day it really clean my intestines really good. It's a natural laxative.
My favorite smoothie recipe is beet pineapple pear. When I have beets my blood pressure goes a little low for a little while. When you sing your voice sounds clear.
Carob or Carob Molasses are also very good. In the 1950s there were not enough medications for constipation specially where I used to live in overseas; in that time when a patient had a surgery, and the patient have constipation after the surgery., the nurses used to give the patient one tablespoon of CAROB Molasses every morning. Krikor from L. A. CA.
Someone told me to juice beets, carrots and apples. It’s so good and really sweet! 😋 I also juice beets and use the juice for a sweetener in my smoothies so good! Or I’ll cut up beets with greens and other fruit to make a smoothie.
Just tried it :) it works. 10 Minutes after drinking I went straaaight to the toilet :)
I love sugar beets. I usually mix it with either orange, apple juice or pineapple. You have to have an acquired taste for it.
Do you just blend this?
I started drinking funugreek and i have to say I use the bathroom right after. I'm normally extremely constipated ,painfully constipated! This has help a lot. Note I started drinking it for a different reason.
I've done vet drinks and it did help but I used lots of garlic and i think garlic helps.
Drink thripala tablet
How you drink Fenugreek?
How did you use fenugreek? Soaked Seeds or juiced leaves ?
Eating a green salad for me pushes everything through quite easily. Spinach, tomatoes, lettuce, pumpkin seeds, and shredded cabbage. Out everything goes!😂
Very powerful...because beets are one of my favorite tastes I drank too much too quickly and became extremely nauseous and debilitated for hours. I now have a greater respect for the power of raw foods. I slow roast my beets in small cubes and it works wonderfully for my elimination which us my weakest body system.
Did you poo through the eye of a needle
I did some Kvass (a lactofermentaion of beet infused in salted water) in the last month, and it does so much good to my body, such a freedom feeling ^^ really, beets are awsome!
My mom needed this recipe... Thank you Kristina 🥰🌷
Will be trying it out...
Thank you Kristina. I am constipated as I watch this.
TMI
Me too
I recently discovered that wheat bran (added to my homemeade bread) makes an insane difference (and I already eat a ton of fiber). The first day I noticed was during a 21k run. Man I got scared.
Thumbs up to this recipe, I'm definitly sharin it to anyone in need!
I will definitely give it a try
I'm a truck driver with chronic constipation going to give it a try, I already love beets, thanks.
Thank you Kristina, I really needed this information today :)
many Blessings of Love and Light to you .)
Hi kristina i am st lucian and love your videos especially this one as I'm the carer of an elderly
beets are my active ingredient in my daily juice mix !
A great anti inflamitory , especially for the prostate .
Same 💕
My favorite juice is 1 beet, 4 carrots, 1 granny smith apple, one lemon (I prefer to peel it).
Here in Brazil is pretty common to drink juice of beet with lemon, it's wonderful!
I love it!
It's great to naturally lower blood pressure too 😃
To Julie Howe’s, could you please tell me how to use beet juice to lower blood pressure. I have been hearing about it but don’t know exact how. God bless you.
@@innocencyike5630 Hi....if you juice a raw beetroot with the juice of half a lemon....then drink it straight away.. it should increase your nitric oxide...which naturally makes your blood flow more freely 😀❤
Julie Howes, God bless you for responding. Thank you so much.
I LOVVVE beet juice and the energy nitric oxide I get from them before I head for the gym!
Sometimes I make it with fresh orange 🍊 juice and it tastes amazing too!! Lovvvvve it!!!
Laxatives to me are like cigarettes. I’ve been on and off the habit of using them. I would take them in tea form. I depended on laxative teas to keep my digestive system going. The first time I recovered from chronic laxative abuse I went semi raw vegan which naturally got my digestion under control naturally and my mental health in the right place. Animal products definitely make me constipated.
Sandy Carrie drink prune juice in the morning:)
I would recommend to you kinkeliba tea. It is an african leave, that you can drink as a tea. The taste is very subtile and tasty, and it makes you go to the toilet instantly.
How long did it take for you to recover
@Sandy- Thank you so much for sharing! I’d love to message you to hear more about your recovery process if that’s ok? 💕
I LOVE SELF DISCOVERIES!! BEETS ARE THE SUPER REFRESHING TO MY BODY.
Hi how often should one drink the beet juice I'm new to the channel any advice you have is appreciated thank you
Thank you for this. I have been looking for a natural laxative. Going to do this for sure.
Thank you for the information. I will try it. You're so beautiful and an inspiration❤
My fav. Is Beet, pinapple, ginger!!!! Mmmmmmmmmmmmmmmmm
Sounds delicious!
I will have to try that
3 of my fave things. Ill do this tomorrow 😃
That sounds great.thank you.
Sooo get yo own channel !!
I'm gonna try this now and will come back and let you know if it works!!
Edit: it worked the next day!
I drink beet juice every time I feel a little stuffy in my belly!! That’s amazing someone else has discovered this as well! That’s what I recommend to all friends and family!
Thank you so much. I bought some beets and ginger. Now, I am ready to get started.😊
Kristina, thanks for this great tip. I have been looking for a natural liver detox. This should do it. You are so beetiful and awesome! Thank you for what you do.
Try to drink water, it helps every function in the body.
@ Anna-Lena Meijer water doesn't work for everyone,some people drink lots of water but still get constipated
we wouldn't be here if that was true
@@chocobeau2026 unless you’re one of those super-rare individuals who is allergic to water, you’re likely not drinking enough water or you have another problem you are not aware of
Saying water doesn’t work for the human body is like saying gasoline fuel doesn’t work for a gasoline car.
MANY people are not drinking enough water. Then some try to drink a lot all at one time. You can’t do that. You have to be consistently drinking throughout the day.
Yes it does@ Anna-Lena Meijer
Water is not enough, I’ve constipation every single day and I drink more than 3L of water every day but still constipated
Omg please listen through this stuff is so true. It's hilarious but serious.. At the beach I had a juice drink- it was beets, Apple, and ginger lol boy oh boy.. The next 2 days was epic proportions
Hi Kristina thank you for sharing this beets juice, because I suffer with constipation and would really like to regular to the washroom wow 😲 it's amazing, am going to try it. From Trinidad and Tobago 🇹🇹 God bless you richly 🙏😊
Collard greens helps greatly with this with beets, apples and prunes!
Collards are my go to for constipation, also coffee!
Beet juice and carrot juice together is really delicious also grated beet and carrot go together really well as salad
Next time add a little fresh ginger omg So good 😂
With ginger, curcuma root and lemon the beet Juice is👍
Kristinaaa !! Thank you for this receipe. You are A-ma-ziiing !! And also ... a little something changed since you started doing your videos again. I can feel the swag 🤪 and I Love it !! ❤ much love xoxox
Thank you Kristina. I am going to try slicing them raw into my salad with a potato peeler.
I'm definitely subscribing and here to stay. Time to be serious about taking back my health.
i use beet leaves with kale and blueberries in coconut water. Fabulous juice
Got my Nama and used it yesterday. First juice I made was this one. Had about half a cup and OMG 😳 . It’s incredible!
Love beets and watermelon with lime together
This sounds really good.
Girl love your hair like that
You are amazing Kristina. Yo are one of my inspirations. Keep strong. To spread the love around ❤️🌺💋
My grandma used to give all of us beets syrup. Yes! She made somekind of syrup with the beets and we were obligated to drink one big spoonful in the a.m. Lawwwd Jesus! All the grandkinds would drink it. Me on the other hand, I would start gagging the minute I see her grabbing the bottle 😫.
Hello Kristine I love watching your videos I learn so much from you
Love the way you sing, girl!!!! It's pouring in Jersey today. I'm watching RUclips Videos and cleaning!!! Love you!!!
I'm LITERALLY salivating right now.🤤...I can bare the taste of pickled beats but beats in its raw form MUST be juiced and it is absolutely delicious that way!
Just started following you and am so in love with all your videos and the colors of the juices you make!! Can this be used as a colon cleanse and not just for constipation?
Do you have to cook the beets or are you using it raw?
Wow. You look fantastic. I just love that power blue!
That's like my grandma recipe.
Also, dry apricots are great. Wash 10-15 pieces (enough for me, im size small) soak with boiled water for 30mins to a few hours. Doesnt really matter, and eat. Big helper when i need to take a course of iron. I don't play with those tho. Only if I need it.
Thank you so much for necessary information.reallly It's very good way for constipation suffered people.🥀
This is really helpful for me right now as I am in my first week of a juice fast. Thank you so much for this information!
Could you please do a video of the different things you can do with pulp, I hate wasting my pulp but not sure what else to do with them and I would really appreciate your intelligence in this field, thank you!🦋💓
Wow. Really needed this. Thanks Kristina!
Beets are great for most people, no good if you have low or, normal low blood pressure. I like beets and it’s benefits, specially to clean the liver.
Smoothies are magic, mix bananas, blueberries, spinach leaves, plant milk. Next day all will be fine.
Not for me and I am a vegetarian ! UGH!
i love this video 🎉thank you ! is the foam bad to eat? 💜🧚
Omg the beat pulp recipe is the best I haven’t made it for a long while now thanks now I gots to make it again. Cheers.
Hi Kristina. Thank you for your video. I am so surprised that so many people who work at the bread stores don't know what caraway seeds are. I ask for caraway rye bread and they don't know. Here is my favourite sandwich. Two slices of caraway rye bread with mayo, mustard, cucumber, lettuce, cilantro and smoked honey ham. Oh and as I eat it I have the sandwich in one hand and a cucumber in the other hand because I LOVE CUCUMBER SO MUCH !😇
Not a raw recipe, but you can just make a black bean vegeterian soup. Add carrots, tomatoes, onion, garlic, salt, pepper to taste. Delicious.
Please consider adding a pulp category to your Fully Raw app, this would be super useful, a search for "pulp" yields nothing
Ooh this is a great idea!