*PLEASE READ: ADS ARE IN THE VIDEOS! Hi everyone, this is an old video that seems to have a copyright claim on it because of the music. The music owner is the one monetizing the video and placing ads on it because they own the rights to the song. This was done in error and now I am unable to turn off the mid-roll ads. My only other option is to take off the video from RUclips completely. Very sorry about this! I encourage you to try my other yin yoga videos which DO NOT have ads in them: **ruclips.net/p/PLW0v0k7UCVrmK5WvoJMCAof0LJxuQXqxk*
This was a wonderful practice. I was able to focus on sensation, telling my mind to interpret it as heat rather than pain, as if there were a heating pad helping to release space there. It was both helpful in reducing struggle and maintaining mindful focus.
Sweetie, I Really enjoyed it, So much, UNTIL it was Rudely interrupted by a COMMERCIAL! 😠 I then lost my peace , and became stressed Again... Kinda defeats the purpose, PLEASE PLEASE PLEASE remove those Stupid commercials! They're F- ing with my Zen
Oh I'm so sorry for my response dot-dot-dot every actions before I read your message and I'm so sorry for my lack of understanding I just really enjoyed this practice and I hate those stupid ads in the way 😒
I can see your well qualified and dedicated to your craft, which gives me more confidence in following your lead and tutorials. This is the first and most important step in learning this art form, to have a good teacher. May I also say that the music is also appropriately compatible as well. Namaste 🙏
This was one of the first videos I tried and then repeated often when I came to yin yoga during a burn-out. Still love the way it takes off the edge of my nervous system and allows me to relax. The order of the poses is just very soothing somehow. Pls leave the video up!
This relaxed me and really helped me tap into some serenity and inner calm that I was needing right now. The pace and music were so lovely and I really feel so much more at peace now. Namaste.🙏💕
It was really peaceful practice. Sometimes all I need is to slow down but I push my limits. While doing this practice I tried to listen myself this time, made some adjustments used a pillow in some poses. Thanks Kassandra! Namaste
This beautiful sequence is so relaxing that it is one of my favorites on my bedtime playlist. I especially love the videos with music. For me it makes all the difference! 👌💛
090924 Amazing! I sometimes feel Yin Yoga is cheating. It's so relaxing & easy & feels so good. No sweating, no transitions, no keeping movements in time with breath. All you have to do is strike a pose, empty your mind & some days, it's all I want. Thank you. Namaste.
This was absolutely necessary and I am so glad I found this video. I didn't have any ads. I needed that great stretching. Thanks so much. You are the best!
I’m glad that I found this video. Since the school year was so stressful, this video helped me to ease my stress and relax 😌 before packing everything to the cottage on the next day . Thanks very much!
I’ve done a lot of your yin yoga classes and I think this one is my favourite! The poses were the right amount of difficult to still be able to relax and the pacing was perfect :)
7 лет назад
A wonderful, wonderful stress releasing class, thank you so much, Kassandra!
Hi Kassandra, Thank you for this lovely yin yoga class. I was feeling some anxiety starting to build up inside of me this morning. I searched your channel to find a class for relieving anxiety, and came upon this one. So glad I did! I still feel some discomfort, but it not as strong, and I am more in touch with what it is about now, after this yin practice. I will focus today on examining my beliefs around a certain issue I am working with, and being open to new perspectives.
I've done this class before and find it so utterly relaxing, however, this time just before broken wing it kicked into adverts. Just thought I would let you know as this really made me jump. X
@Kassandra - This one with nature, music, voiceover and silence, was just like being called by presence itself. I would support it on Pateron if you would do more videos like these. Greatful for this one.
Thank you for this excellent session. Used it as a follow up today to your '15 min Yoga for Runners - Getting Into The IT Band with Yoga Stretches' and my body is thanking me for it, thanks again :)
Loved this practice before bed! Thank you so much! I’ve been thoroughly enjoying your online Yin yoga course! Happy honeymoon to you and your husband 💕
Namaste. Its so nice to find a yin yoga for a specific occasion. In this case no props, 30min for stress. I went into deep meditation during shivasna. What else can anyone ask for?
*PLEASE READ: ADS ARE IN THE VIDEOS! Hi everyone, this is an old video that seems to have a copyright claim on it because of the music. The music owner is the one monetizing the video and placing ads on it because they own the rights to the song. This was done in error and now I am unable to turn off the mid-roll ads. My only other option is to take off the video from RUclips completely. Very sorry about this! I encourage you to try my other yin yoga videos which DO NOT have ads in them: **ruclips.net/p/PLW0v0k7UCVrmK5WvoJMCAof0LJxuQXqxk*
Hi Kassandra, just wanted to say thank you for these videos. This has been a stressful few weeks and these have really helped.
This was a wonderful practice. I was able to focus on sensation, telling my mind to interpret it as heat rather than pain, as if there were a heating pad helping to release space there. It was both helpful in reducing struggle and maintaining mindful focus.
Sweetie, I Really enjoyed it, So much, UNTIL it was Rudely interrupted by a COMMERCIAL! 😠 I then lost my peace , and became stressed Again... Kinda defeats the purpose, PLEASE PLEASE PLEASE remove those Stupid commercials! They're F- ing with my Zen
Oh I'm so sorry for my response dot-dot-dot every actions before I read your message and I'm so sorry for my lack of understanding I just really enjoyed this practice and I hate those stupid ads in the way 😒
@@ReginaLynnavatar get an adblocker lol
Awesome. Finally a yoga teacher who values silence and doesn't talk every 5 seconds. Thanks for an amazing routine. :-)
That’s what I like about her! 😄
The last thing I need to hear is someone else’s voice while I’m in shavasana. 🤣
Definitely!
Love your calm voice. Also appreciate you don’t talk all the way through each move❤️
I appreciate you love. This has been a great practice for years. I send you blessings in Jesus name amen
This was so peaceful and relaxing after a stressful day. I could literally feel my anxiety melting away. Thank you Kassandra. 💞🙏🏼
This was just what I needed. Glad to have found this older class of yours, Kassandra. (PS. there was no mid roll ad for me.)
I can see your well qualified and dedicated to your craft, which gives me more confidence in following your lead and tutorials. This is the first and most important step in learning this art form, to have a good teacher. May I also say that the music is also appropriately compatible as well. Namaste 🙏
Your voice is very calming. 🙏
This was one of the first videos I tried and then repeated often when I came to yin yoga during a burn-out. Still love the way it takes off the edge of my nervous system and allows me to relax. The order of the poses is just very soothing somehow. Pls leave the video up!
This is one of my favorites. I haven't done this in a while. Feels so good.
Perfectly restorative practice for me today. Namaste x
great class and no ads!
Another great yin yoga class from Kassandra. Great sequence, great teacher, great music. Love it.
Great video
I like your older ones where it is just Yoga and music...no constant talking
Absolutely perfect for my practice tonight. Exactly what I needed 🙏🥰
Hello Kassandra!
It's always a big pleasure practicing with you. Thanks for sharing!
Hugs from Brazil
One of your best. Thanks 😊
Best way to end the week 🙏❤️
Thank you. Not having a good day and this class helped to make feel better. Thanks again.
This relaxed me and really helped me tap into some serenity and inner calm that I was needing right now. The pace and music were so lovely and I really feel so much more at peace now. Namaste.🙏💕
It was really peaceful practice. Sometimes all I need is to slow down but I push my limits. While doing this practice I tried to listen myself this time, made some adjustments used a pillow in some poses. Thanks Kassandra! Namaste
This beautiful sequence is so relaxing that it is one of my favorites on my bedtime playlist. I especially love the videos with music. For me it makes all the difference! 👌💛
thank you for this beautiful practice. Blessings
Perfect thank you! Such calming music too. Would have loved a longer outro 🌻
I never tried yin yoga and I’m certainly needing it. Thank you so much it’s all really great. I love your soothing voice on my frayed nerves!
Do it every day
Kassandra, a beautiful practice. I really liked how long you held the poses. Very relaxing. Thank you.
thank you Cathie xx
090924 Amazing! I sometimes feel Yin Yoga is cheating. It's so relaxing & easy & feels so good. No sweating, no transitions, no keeping movements in time with breath. All you have to do is strike a pose, empty your mind & some days, it's all I want. Thank you. Namaste.
I come back to this time and again. such a beautiful, meditative, relaxing practice
Thank you!
Excelent class🤩🤩. Thanks so much from Germany 🇩🇪!💜💙💜
Rest day yin. Just what I needed. Namaste xo
Loved the music! I would like more like these! Soooo relaxing in the evening. Thank You-Arigatou....🙏
Thank you so much! I was feeling like a total stressball, but now I'm completely relaxed!
A nice session to relax and slow down.
This was absolutely necessary and I am so glad I found this video. I didn't have any ads. I needed that great stretching. Thanks so much. You are the best!
Beautiful practice in a beautiful place! Thank you!
Thanks Kassandra!
Beautiful, relaxing practice in a very peaceful , calming, serene surrounding... you are a wonderful teacher!
I love your yin classes! Thank you Kassandra!
I love Yin
I’m glad that I found this video. Since the school year was so stressful, this video helped me to ease my stress and relax 😌 before packing everything to the cottage on the next day . Thanks very much!
you are helping me get rid of my exam's stress ,thanks
I’ve done a lot of your yin yoga classes and I think this one is my favourite! The poses were the right amount of difficult to still be able to relax and the pacing was perfect :)
A wonderful, wonderful stress releasing class, thank you so much, Kassandra!
What a beautiful start to my Saturday. I appreciate you.
Thank you!
Lovely practice, thank you Kassandra, Namaste. Yin Yoga is awesome, and your delivery is excellent.
I love this, I feel so relaxed. The scenery, the music and the practice are great. Thanks. :)
***** much appreciated! xx
Thanks alot Dear Kassandra
Hi Kassandra,
Thank you for this lovely yin yoga class. I was feeling some anxiety starting to build up inside of me this morning. I searched your channel to find a class for relieving anxiety, and came upon this one. So glad I did! I still feel some discomfort, but it not as strong, and I am more in touch with what it is about now, after this yin practice. I will focus today on examining my beliefs around a certain issue I am working with, and being open to new perspectives.
Thank you I’m ready for bed 🛌
I love this ... its my favorite of yours... and it has within 3 weeks greatly improved my quality of life ... I do it twice a day
Beautiful yin. Beautiful setting. 😊💚
Needed this after a busy day. Namaste xo
Just what I needed🙏❤❤
Really good way tostart my day.
Thanks,
Bill
This has been really helpful in de-stressing. The music is perfect for it too!
One of my fav session. Namaste
Enjoyed this and just what I needed after a busy week teaching.
Love that you did this in such a peaceful setting.
I've done this class before and find it so utterly relaxing, however, this time just before broken wing it kicked into adverts. Just thought I would let you know as this really made me jump. X
Excellent class to use the day after an intense workout! Really helps put those sore muscles at ease.
Thank-you for this class. I have trouble relaxing and this was very helpful.
Excellent movie!
Exactly what I needed. A day from hell turned into a moment of peace & tranquility. Thank you!
Amen 🙏
Thank you, very relaxing and gentle
thank you for this beautiful practise~ i love doing this!
@Kassandra - This one with nature, music, voiceover and silence, was just like being called by presence itself. I would support it on Pateron if you would do more videos like these. Greatful for this one.
Thank you very much for a gr8 session Kassandra. Stay blessed.
Such a relaxing, beautiful practice Kassandra. Thank you!,🙏
Thank you so much kassandra
Very nice routine, will be doing again
Thank you so much 🙂😃
Ahh, so relaxing! I lived in San Francisco last year, this video made me miss it.. Such perfect weather and atmosphere for yoga! Thanks!
I love San Francisco
Thank you Kassandra* I really love your yin yoga lessons* Namaste*
Thanks for watching Elisa xx
Love this class! Thanks Kassandra! 👍🏾👏🏾👌🏾
Thank you for this excellent session. Used it as a follow up today to your '15 min Yoga for Runners - Getting Into The IT Band with Yoga Stretches' and my body is thanking me for it, thanks again :)
Lovely class, and I think that extended reverse pigeon finally helped to give me some relief in my piriformis. Thank you!!
How lovely! Thank you for sharing :)
Marked, thanks Kassandra!
I love this practice. The music is perfect to thank you for everything. You have been a huge influence on my practice.
this was great, so relaxing and nourishing
Love this one! Returns to it often! 🙏
Oh good dud that before sleep, felt sooo deeply relaxing, loved it!
Wonderful. But please let the music for Shavasana go longer.
Thank you mam ❤
Loved this one 💕 thank you 😊
I love this sequence!!
thanks for watching :)
Loved this practice before bed! Thank you so much! I’ve been thoroughly enjoying your online Yin yoga course! Happy honeymoon to you and your husband 💕
Love this!! I think I have a new favorite of your classes!
Thank you!
Thank you mam
Thank you!
Namaste. Its so nice to find a yin yoga for a specific occasion. In this case no props, 30min for stress. I went into deep meditation during shivasna. What else can anyone ask for?
This was great, thank you!
Thank you ♥️😭
I needed this today. Thank you.
My pleasure!
Great practice💕
thank you and bless you
+jay kunz Thanks for watching!
LOVE
Thank you so much for this video, I really appreciated it! Love from Sweden
beautifull voice !!!
I loved this class, could of been a little longer 😉.I loved the background music in this one also.
I went into Kung-Fu Panda Zen-Mode 😆 Kass, keep rockin' 🙌🏻