15 minute Ballet class warm up | dance workout, ballet exercises, core workout, splits stretching

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Music by Eila - Lavender Dreams - thmatc.co/?l=8...
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*DISCLAIMER: ALWAYS CONSULT IN A HEALTH CARE PROFESSIONAL BEFORE ATTEMPTING ANY EXERCISES ALONE. BE MINDFUL OF YOUR SURROUNDINGS AND WEAR PROPER ATHLETIC WEAR THAT SUITES THE EXERCISE AND YOUR BODY'S NEEDS. BY PERFORMING ANY FITNESS EXERCISE, YOU ARE PERFORMING AT YOUR OWN RISK. LWL DANCE TUTORING AND JASMINE MCDONALD ARE NOT LIABLE FOR ANY INJURY OR HARM THAT YOU COULD SUSTAIN AS A RESULT OF OUR EXERCISES. THANK YOU FOR UNDERSTANDING AND STAY SAFE. X *

[@GPCCkitchener]

I think I like this more for after class. I wouldn't want to do some of these stretches without warming up first. And those socks! You could do an entire video on your sock collection. 😆

[@Roni_ccc]

❤ it

[@onealericcisan805]

é.è 💜💜

[@lonewolfx499]

You are very beautiful!

[@candidfeetpluscan6175]

Avia socks great for yoga and fitness Walmart and Target sales them 🫶🏽👣👣🫶🏽👣👣🫶🏽👣🫶🏽🫶🏽👣🫶🏽🫶🏽👣