Jasmine McDonald
Jasmine McDonald
  • Видео 723
  • Просмотров 15 599 174
GET better feet for ballet and dance | theraband exercises for dancers, stronger, flexible arches
Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials!
THIS IS WHAT CANVA AI told me about a 5 minute plank:
A 5-minute plank is an advanced core exercise that tests both your physical and mental endurance. The plank primarily targets the muscles in your core, including the rectus abdominis, transverse abdominis, and obliques, but it also engages your shoulders, back, and glutes
Music by Eila - Lavender Dreams - thmatc.co/?l=8F53E309
Music by Kate Brunotts - PROJE...
Просмотров: 865

Видео

RAINY August day vlog | Ballet class, Harry Potter Festival, Witchy vibes, weekend alone, vegan food
Просмотров 69514 часов назад
Hey guys, I LOVE this vlog so much. I do a ballet class for the first time in a few weeks lol. We got back from vacation and since then I have been cleaning and teaching online! Thanks for watching :) Anyways... SOCIALS jassome TIKTOK @ jasssome BOOK ONE-ON-ONE SESSIONS WITH ME www.lwldancetutoring.ca LEARN MORE ABOUT BALLET www.lwldancetutoring.ca/about BOOK ONE ON ONE BALLET CL...
GET better extensions for ballet and dance
Просмотров 1,5 тыс.День назад
Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials! THIS IS WHAT CANVA AI told me about a 5 minute plank: A 5-minute plank is an advanced core exercise that test...
Ballet VLOG | August days, ballerina day in the life, answering your questions, dance teacher life
Просмотров 958День назад
Hey guys, I LOVE this vlog so much. I do a ballet class for the first time in a few weeks lol. We got back from vacation and since then I have been cleaning and teaching online! Thanks for watching :) Anyways... SOCIALS jassome TIKTOK @ jasssome BOOK ONE-ON-ONE SESSIONS WITH ME www.lwldancetutoring.ca LEARN MORE ABOUT BALLET www.lwldancetutoring.ca/about BOOK ONE ON ONE BALLET CL...
TOTAL body workout | Ballet inspired exercises, dancer workout, ballet technique, core exericises
Просмотров 2,7 тыс.14 дней назад
Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials! THIS IS WHAT CANVA AI told me about a 5 minute plank: A 5-minute plank is an advanced core exercise that test...
Ballet VLOG | August diaries, ballet class online, beach days, cottage country, vintage & thrifting
Просмотров 80614 дней назад
Hey guys, I LOVE this vlog so much. I do a ballet class for the first time in a few weeks lol. We got back from vacation and since then I have been cleaning and teaching online! Thanks for watching :) Anyways... SOCIALS jassome TIKTOK @ jasssome BOOK ONE-ON-ONE SESSIONS WITH ME www.lwldancetutoring.ca LEARN MORE ABOUT BALLET www.lwldancetutoring.ca/about BOOK ONE ON ONE BALLET CL...
5 MINUTE plank challenge | 5 minute abs, core exercise, dancer abs
Просмотров 1,9 тыс.21 день назад
Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials! THIS IS WHAT CANVA AI told me about a 5 minute plank: A 5-minute plank is an advanced core exercise that test...
JULY Ballet VLOG | Fitness goals, Scottish Festival, Ontario travel, skincare, nail art, shopping
Просмотров 86521 день назад
Hey guys, I LOVE this vlog so much. I do a ballet class for the first time in a few weeks lol. We got back from vacation and since then I have been cleaning and teaching online! Thanks for watching :) Anyways... SOCIALS jassome TIKTOK @ jasssome BOOK ONE-ON-ONE SESSIONS WITH ME www.lwldancetutoring.ca LEARN MORE ABOUT BALLET www.lwldancetutoring.ca/about BOOK ONE ON ONE BALLET CL...
Ballet Mat Workout | Dance based exercises, floor barre workout, strength training for DANCE
Просмотров 2,6 тыс.Месяц назад
Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials! Music by Eila - Lavender Dreams - thmatc.co/?l=8F53E309 Music by Kate Brunotts - PROJECTIONS - thmatc.co/?l=7...
JULY Ballet VLOG | shopping, GRWM, what I eat in a day as a ballerina, ballet class ✨🩰
Просмотров 1,1 тыс.Месяц назад
Hey guys, I LOVE this vlog so much. I do a ballet class for the first time in a few weeks lol. We got back from vacation and since then I have been cleaning and teaching online! Thanks for watching :) Anyways... SOCIALS jassome TIKTOK @ jasssome BOOK ONE-ON-ONE SESSIONS WITH ME www.lwldancetutoring.ca LEARN MORE ABOUT BALLET www.lwldancetutoring.ca/about BOOK ONE ON ONE BALLET CL...
JULY Ballet VLOG | Answering your questions, ballet class, kayaking, PR unboxing, burgers & sunsets
Просмотров 677Месяц назад
JULY Ballet VLOG | Answering your questions, ballet class, kayaking, PR unboxing, burgers & sunsets
Ballerina VLOG | Summer diaries, GRWM for ballet class, Lululemon haul, life lately...
Просмотров 864Месяц назад
Ballerina VLOG | Summer diaries, GRWM for ballet class, Lululemon haul, life lately...
SUMMER DIARIES | Cottage days, swimming, kayaking, Canada travel, pointe class at home, summer vlog
Просмотров 678Месяц назад
SUMMER DIARIES | Cottage days, swimming, kayaking, Canada travel, pointe class at home, summer vlog
Rock hounding in BANCROFT Ontario | Princess Sodalite Mine Farm, travel Ontario, finding amethyst!
Просмотров 438Месяц назад
Rock hounding in BANCROFT Ontario | Princess Sodalite Mine Farm, travel Ontario, finding amethyst!
ballet VLOG + Lululemon/dancewear Unboxing | ballerina day in the life, clothing try on haul, summer
Просмотров 1 тыс.Месяц назад
ballet VLOG Lululemon/dancewear Unboxing | ballerina day in the life, clothing try on haul, summer
SUMMER ballerina VLOG | outdoor walks, GRWM, what I eat, ballet class online at home, Sephora haul
Просмотров 993Месяц назад
SUMMER ballerina VLOG | outdoor walks, GRWM, what I eat, ballet class online at home, Sephora haul
SEPHORA HAUL | Things I got for FREE (sort of), birthday presents, skincare unboxing
Просмотров 439Месяц назад
SEPHORA HAUL | Things I got for FREE (sort of), birthday presents, skincare unboxing
Birthday VLOG | Ballet class online at home, what I eat, Sephora HAUL, Hot topic shopping, GRWM
Просмотров 7862 месяца назад
Birthday VLOG | Ballet class online at home, what I eat, Sephora HAUL, Hot topic shopping, GRWM
Birthday mini VLOG
Просмотров 3842 месяца назад
Birthday mini VLOG
TORONTO VLOG | Trilogy Tour Concert, ballet class, cleaning vlog, summer days and thunderstorms :)
Просмотров 6682 месяца назад
TORONTO VLOG | Trilogy Tour Concert, ballet class, cleaning vlog, summer days and thunderstorms :)
JUNE VLOG | Ballet class online at home, WINNERS shopping, beach life, vegetable garden, summer days
Просмотров 9532 месяца назад
JUNE VLOG | Ballet class online at home, WINNERS shopping, beach life, vegetable garden, summer days
WINNERS shopping haul | Y2K style, Concert outfit ideas, summer style inspo
Просмотров 5252 месяца назад
WINNERS shopping haul | Y2K style, Concert outfit ideas, summer style inspo
Come with me thrifting! garage sales, shopping, summer days ☀️🤩
Просмотров 3542 месяца назад
Come with me thrifting! garage sales, shopping, summer days ☀️🤩
BALLERINA VLOG | beach days, unboxing TTPD, garage sale, thrift shopping, ballet class, summer vibes
Просмотров 6722 месяца назад
BALLERINA VLOG | beach days, unboxing TTPD, garage sale, thrift shopping, ballet class, summer vibes
BALLET VLOG | Ballet class, everyday makeup routine, summer days, nature walks, vegan recipes 🩰🧚🏼‍♀️
Просмотров 1,1 тыс.2 месяца назад
BALLET VLOG | Ballet class, everyday makeup routine, summer days, nature walks, vegan recipes 🩰🧚🏼‍♀️
10 minute Glute workout for DANCERS | no equipment, dance based exercises, improve side tilts
Просмотров 3,3 тыс.3 месяца назад
10 minute Glute workout for DANCERS | no equipment, dance based exercises, improve side tilts
Advanced Dancer Stretch | Front splits routine, dancer warm up, hamstring stretch, middle splits
Просмотров 2,8 тыс.3 месяца назад
Advanced Dancer Stretch | Front splits routine, dancer warm up, hamstring stretch, middle splits
Online shopping haul | Amazon Must-haves, I'm in my Clean girl era
Просмотров 5143 месяца назад
Online shopping haul | Amazon Must-haves, I'm in my Clean girl era
Answering Your Questions | Ballerina Q and A, what I eat before class, My favourite ballets
Просмотров 7403 месяца назад
Answering Your Questions | Ballerina Q and A, what I eat before class, My favourite ballets
BALLERINA VLOG | Ballet class, thrifting, seeing Aurora Borealis, spring days, self-care 🩰🧚🏼‍♀️
Просмотров 8353 месяца назад
BALLERINA VLOG | Ballet class, thrifting, seeing Aurora Borealis, spring days, self-care 🩰🧚🏼‍♀️

Комментарии

  • @desmomotodesmomoto2033
    @desmomotodesmomoto2033 6 часов назад

    good way to become sick and infertile.

  • @florencegaye1391
    @florencegaye1391 12 часов назад

    Hi, Jasmine. Congratulations on passing your exam with flying colours! I got such a kick out of hearing that you plan to do Vlogmas again this year. I'm trying to be more present and resist always thinking back or thinking ahead. Your Vlogmas last year helped me be mindful, and I looked forward to every day, which gave me a real sense of December and the build-up to Christmas. Its a huge amount of work for yyou and so I particularly appreciate your efforts. If you feel you can film a 30 day reset, I'm absolutely here for that. And again, I know your schedule is full, but if you felt able to take it on, I'd love a 14 day middle splits challenge. I am still a good way off my middle splits, purely because I lack commitment and motivation. Absolutely no pressure, though, Missy- any/either/or of those things would be most appreciated. Hope you're continuing to enjoy your remaining summer days and hoping Elsa's tum is better now. Kind regards- Florence.

  • @desmomotodesmomoto2033
    @desmomotodesmomoto2033 18 часов назад

    Good way to become infertile. Enjoy your cat

  • @cuitlahuacmendiola1216
    @cuitlahuacmendiola1216 День назад

    Beautiful kick ❤❤❤

  • @candaceralls4430
    @candaceralls4430 День назад

    Is this creepy to anyone else? 😬

  • @lopeza5514
    @lopeza5514 День назад

    starting 08/22/24 thank you Jasmine

  • @kimmo4674
    @kimmo4674 2 дня назад

    It gives ballet company member for SURE

  • @qwertyboo
    @qwertyboo 3 дня назад

    love the HP related content!

  • @randomsimp04
    @randomsimp04 3 дня назад

    No need to prove you wrong, you’re right. It is one of the most emotional and beautiful pieces of art I have ever witnessed.

  • @lopeza5514
    @lopeza5514 3 дня назад

    love your workouts!!!!!!

  • @ILUVNATURE421
    @ILUVNATURE421 4 дня назад

    THIS IS SO RELATABLE ME BE LIKE WITH MY LEFT SPLITS😂

  • @athanasiasoulimetsi1406
    @athanasiasoulimetsi1406 4 дня назад

    Thank you so much! Also your feet is so beautiful ❤️

  • @Deinareia
    @Deinareia 4 дня назад

    I don't comprehend how you can talk through this! :D

  • @jusenju1757
    @jusenju1757 4 дня назад

    Hello, can you please do a split video pls? ❤😅

  • @ashleyproctor1364
    @ashleyproctor1364 4 дня назад

    Magnificence.

  • @DeeGKay
    @DeeGKay 4 дня назад

    Im a boxer and this traning is good, even tho i have no dance skills what so ever, i like these ballet traning since some of them also strenghten my feet and toes and the plus is i can watch this beauty meanwhile so i not feel so lonely in my life.. 😢

  • @BartlebyScrivener-oz6mk
    @BartlebyScrivener-oz6mk 4 дня назад

    Normally I hate ab workouts because I don't even feel the right muscles working. Not so with this workout! All winners. Thanks so much!

  • @tommyhillfier9458
    @tommyhillfier9458 4 дня назад

    You better bring more energy , and more flexibility than that

  • @PaigeNewberry
    @PaigeNewberry 4 дня назад

    That’s right. You really don’t have to do much to break in shoes. Just wearing them around will mold them to your feet. 😊

  • @majorjane1995
    @majorjane1995 5 дней назад

    You deserve more followers and views <3 Love your vlogs!

  • @majorjane1995
    @majorjane1995 5 дней назад

    Still watching your vids from when I was just a casual viewer to now that I've started adult ballet :) <3

  • @Abmb88
    @Abmb88 5 дней назад

    The cringe I just cringed!!! Don't do that again! 😂

  • @LiviusTheGenius
    @LiviusTheGenius 5 дней назад

    Thank you so much for this barre workout, I like that it is an all-in-one warmup for ballet class and it's helping me stay in shape during summer break

  • @user-gb2bx8zf6r
    @user-gb2bx8zf6r 5 дней назад

    Вааа у меня аж зубы свело 😳😬

  • @Mellohi2793
    @Mellohi2793 6 дней назад

    This but in my arms. Most people say it’s really creepy.

  • @smellylizard3495
    @smellylizard3495 6 дней назад

    Great workout!! I can hold my leg up in class now without it falling down quickly 💗

  • @robertberk3032
    @robertberk3032 6 дней назад

    hi jasmine this is Zoe. I just wanted to thank you for posting what you do when you are not at dance video. I look forward to watching you.

  • @sofiarolfranco3381
    @sofiarolfranco3381 6 дней назад

    I can do that too but it’s not like I have ballerina legs lol

  • @roxymcdonald6518
    @roxymcdonald6518 6 дней назад

    Those vases look great!! Clearly, you are artistic!! 🌸

  • @kelisisafairy
    @kelisisafairy 6 дней назад

    I always look forward to your videos! Especially your vlogs 🥰

  • @roxymcdonald6518
    @roxymcdonald6518 6 дней назад

    You are in such fabulous shape!!😊

  • @raquelmorla-hopkinson6229
    @raquelmorla-hopkinson6229 6 дней назад

    My point completely touches the floor 😁 it’s super cool

  • @Troy-f7z
    @Troy-f7z 6 дней назад

    Shutdown that dance

  • @Troy-f7z
    @Troy-f7z 6 дней назад

    This dances are dumist dancers

  • @Troy-f7z
    @Troy-f7z 6 дней назад

    That's worth one yet

  • @Troy-f7z
    @Troy-f7z 6 дней назад

    They need to cancel that dance

  • @Corkinee
    @Corkinee 6 дней назад

    Yup I am, my ballet teacher would always shout at me for “sitting in my knees” but to me I felt like that was my legs being straight

  • @ArloTheDancer
    @ArloTheDancer 6 дней назад

    I can do that, even though you can do it doesn’t me you should. I’m extremely hyper mobile in my hips. You will probably get knee pain when you’re older.

  • @penguinclosesweet
    @penguinclosesweet 6 дней назад

    Elegant skirt

  • @aldii8614
    @aldii8614 6 дней назад

    Wait so this is not normal? 😮

  • @7ayrina
    @7ayrina 7 дней назад

    I stared ballet late,at 16 but I’m not prepared to give up my dream, i loved this video and I hope it will help me too

  • @FineBabe444
    @FineBabe444 7 дней назад

    I LOVE THIS SO MUCH :) DAY1: DAY2: DAY3:

  • @ItIsWhatItIs8120
    @ItIsWhatItIs8120 7 дней назад

    When I hyperextended my knee I had to wear a knee and leg brace for 12 weeks 😊❤

  • @katiaramilo1108
    @katiaramilo1108 8 дней назад

    Só de olhar já me dá caibra😮!

  • @user-yg4yk4cc9g
    @user-yg4yk4cc9g 8 дней назад

    Chefs goatskin if want have functionality 😊❤

  • @EllaForeva
    @EllaForeva 8 дней назад

    I thought that was normal 😂

  • @okmr.missme
    @okmr.missme 8 дней назад

    I had to quit ballet due to some knee issues, and since then I had stopped training my core (quit about 8-9 mths ago) and although I'm struggling a tad bit with the exercises, I'm sure I will get better over time if I keep doing this daily🤞🏼

  • @antonyiatate
    @antonyiatate 8 дней назад

    I made the Pom Team thankyou so much ❤Jasmine

  • @user-ms6rm1fc9x
    @user-ms6rm1fc9x 8 дней назад

    ☠️

  • @claireschweizer4765
    @claireschweizer4765 8 дней назад

    I'm glad I'm not hyper extended I already got enough problems with my weirdly flexible arches and knock knees and random turnout I didn't work for which just mostly means my hips are weaker 😂😂🤧💀