Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
This was a great routine, thank you!
You're so welcome!
Love your follow along workout & stretching videos... great that you start 2024 with them :)
Glad you like them!
Great video! This is def one of the best stretching routines I’ve done. Thanks!
such a great routine!!!
Glad you liked it!!
About 10 years ago I had a severe hernia. I had to stay horizontal for 18 hours a day but I got exercises exactly like these for 30 minutes a day. Have you heard of that before? It healed my hernia.
Great stretching routine. Do a Pilates soon!!
Will do!!!! :D
Thanks❤
This was a great routine, thank you!
You're so welcome!
Love your follow along workout & stretching videos... great that you start 2024 with them :)
Glad you like them!
Great video! This is def one of the best stretching routines I’ve done. Thanks!
You're so welcome!
such a great routine!!!
Glad you liked it!!
About 10 years ago I had a severe hernia. I had to stay horizontal for 18 hours a day but I got exercises exactly like these for 30 minutes a day. Have you heard of that before? It healed my hernia.
Great stretching routine. Do a Pilates soon!!
Will do!!!! :D
Thanks❤