EVERYDAY 20 MINUTE STRETCH ROUTINE | BALLET, DANCE, GYMNASTICS

⭐️ 20 minute stretch!
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00:00-00:53 Intro
00:53-04:39 Warm Up
04:39-12:53 Dynamic Stretching
12:53-23:51 Static Stretching
23:51-24:17 Outro

[@Subway_surfers_dude]

Can you do a full core strengthening routine?

[@LiviusTheGenius]

Thanks for this video! I would love to see more ballet workouts from you!

[@tammystiletto]

YES thank you I need this 🙌🏻

[@OliviaCoxLivers]

I love your routines. They are more ballet centered and thought through and in general so good!!

[@queenmustang]

Love it! Thank you ✨

[@filmedbyeverleigh]

PLS MAKE MORE BARRE VIDEOS I LOVE UR OTEHR ONE SM!

[@paulams3260]

I love your videos! Could you maybe also film a recovery routine with the foam roller? Or in general your foam rolling routine ❤

[@greentea2638]

Perfect routinee thxx❤

[@Pizzapastapumpkinpie]

Day 2 of doing this routine 🎉
thank you so much🫶
edit: day 3 check
day 4

[@Preppyboutique]

Can you make a technique routine? Sorry if that’s too much but it would help so much!❤

[@JGreen-le8xx]

MacKenzie❤❤❤❤❤❤😊

[@anjanams9332]

❤

[@nautilusvitae9870]

It is always a real pleasure to watch your videos... especially these types of videos in which you do your general stretching routines... more especially when you do it barefoot... because, I tell you with great respect, you are a woman beautiful, I love you from head to toe, the color of your skin and your hair are wonderful! Don't stop uploading videos... we love seeing you. I have followed you for many years!!! and I have seen how you have become a beautiful woman and extraordinary dancer. greetings and nice week!😊🎉.