10 MINUTE EVERYDAY FULL BODY BALLET WORKOUT

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  • Опубликовано: 16 янв 2025

Комментарии • 46

  • @thedeadliftdiaries
    @thedeadliftdiaries 9 месяцев назад +22

    The plank variation is such an inventive idea!

  • @rileyjoyly3950
    @rileyjoyly3950 Год назад +129

    Thanks for this! It is so hard to find a good workout that includes every muscle group and isn't insanely long. This'll be perfect for when ballet class starts again!

  • @Esme_0w0
    @Esme_0w0 7 месяцев назад +19

    The way you commentated during the workout made me feel as if I was working out with a friend! Thank you for the ballet inspired workout 🩷🩰

  • @KarlStampede
    @KarlStampede Год назад +29

    I'm really impressed by your workout, You're so graceful and strong, and you make it look so effortless. Thanks for sharing your workout ❤

  • @AliceAllington-km7xn
    @AliceAllington-km7xn 8 месяцев назад +5

    This lightens my mood so much, every time I do it!

  • @adleighstrickland2952
    @adleighstrickland2952 Год назад +10

    Im coming back from an ankle injury, and this video has been so so helpful in getting me back into shape if I dont have a long time to workout. ❤

  • @moniwanders
    @moniwanders Год назад +9

    I’m so impressed with your video! Please continue, this is precisely what I needed :)

  • @beep_stufur
    @beep_stufur 7 месяцев назад +7

    i quit ballet for money reasons but still enjoy doing it so getting back into shape to continue!

  • @sarakajira
    @sarakajira 4 месяца назад +1

    This is my favorite workout routine. Thank you for this. I do this for pre-season ski training, and I also add in standing 360 axel jumps to work on my 360 spin strength and balance for jumps. 10/10 routine.

  • @cathy_gaming
    @cathy_gaming 20 дней назад +1

    I love it ❤

  • @KEvenh-h8y
    @KEvenh-h8y 6 месяцев назад +4

    I really loved this workout will do it as much as I can. For a ballet dancer that needs a good workout to help them get better, this was perfect!!!!❤❤❤

  • @lessief55
    @lessief55 Год назад +13

    Oh my god I was dead at the plank, felt so good!

  • @Roni_ccc
    @Roni_ccc 10 месяцев назад +3

    Love it!❤
    Do more like that please!⭐️

  • @ileana869
    @ileana869 6 месяцев назад +1

    It helps me so much to train while I can't attend the summer ballet classes, thank you💖

  • @wiktoriacameron7309
    @wiktoriacameron7309 Год назад +5

    i will definetly use that thanks!

  • @minty4666
    @minty4666 Год назад +3

    This is so helpful ❤ thanks

  • @T.bayraktar
    @T.bayraktar 8 месяцев назад +3

    This looks so good but my advice to try stretching before and after the exercise it will help

  • @Lirin
    @Lirin Год назад +1

    This is so helpful thank you.🙏

  • @RebeccaStengel
    @RebeccaStengel 5 месяцев назад +3

    Thanks Mackenzie!! My calves are burning!! 😂

  • @justkenzie
    @justkenzie 9 месяцев назад +4

    I will look like a mad clown doing this. My son will laugh his butt off watching me try... it will be a hoot.

  • @AliceAllington-km7xn
    @AliceAllington-km7xn 9 месяцев назад

    This is so great after a day of working at my desk. Thank you!
    Just one question: Am I doing something wrong, when I feel the turnout-exercise at the front of my upper tighs?

  • @IsabellaRoseSmith_
    @IsabellaRoseSmith_ 7 месяцев назад

    As someone used to do ballet for 3 days 😂 I wanted to say that the ballet ones were very confusing. Quick question, will this help get ballet shaped body. If so I will do it until I have athlete body and do ballet again. I used to find it hard and gave up. But I feel more confident, I felt sweaty all throughout this workout. Which just proves it’s good ❤

  • @ThatOneHairStuckOnYourScreen
    @ThatOneHairStuckOnYourScreen Год назад +14

    Does anyone take their feet out of the pointe shoes but still have the ribbons and elastics on? I sometimes do that in between classes so its easy to slip them back on
    Also first comment!

    • @pjastro
      @pjastro Год назад

      i’m so confused by this

    • @ThatOneHairStuckOnYourScreen
      @ThatOneHairStuckOnYourScreen Год назад

      @@pjastro Kinda hard to explain, but basically your shoes are half off your feet

    • @pjastro
      @pjastro Год назад

      @@ThatOneHairStuckOnYourScreen OH i thought you had the ribbons/elastics like wrapped around just ur foot and i was like girl that’s not how it works but yeah im a dancer me and my friends do it at performances

    • @ThatOneHairStuckOnYourScreen
      @ThatOneHairStuckOnYourScreen Год назад +1

      @@pjastro Ooh lol yeah. It makes your feet feel so much better

  • @omcuomdesign
    @omcuomdesign 3 месяца назад +1

    cool

  • @spencer-xg6qc
    @spencer-xg6qc Год назад +5

    That was superb, is your patreon still active?

  • @JGreen-le8xx
    @JGreen-le8xx Год назад +2

    Mackenzie❤❤❤❤❤❤❤❤😊

  • @olgapetrov881
    @olgapetrov881 8 месяцев назад

    Relaxing workout, thank you. End effective :)>

  • @y.mma09
    @y.mma09 5 месяцев назад

    I just wanted to ask if a non-ballet dancer could do this workout. Because i just did it and i couldnt do most of those correctly but i wanna have a ballerina body, so i just thought i could do this workout every day. The reason i failed at doing some of the exercises is because i have never done ballet in my life and this is also my first time doing a ballet workout. I just wanna make sure that its safe for someone like me

    • @Pbnjj
      @Pbnjj 3 месяца назад

      As someone who doesn’t do ballet, this is also my first time, I’m just doing it for the workout also!

    • @miscellaneous.m
      @miscellaneous.m Месяц назад

      no such thing as a ballet body, the most advanced, skilled and beautiful dancers at my studio have a variety of shapes btw, one of the more curvy girls was our sugar plum fairy (difficult, famous solo role) this year in the nutcracker btw. as a dancer i think anyone can do these exercises with a little work, seeing as this is a pretty mild workout there's no reason it would be dangerous or anything

  • @CHUYJESUSCHACONDIAZRAMON
    @CHUYJESUSCHACONDIAZRAMON Год назад +4

    Hello

  • @CHUYJESUSCHACONDIAZRAMON
    @CHUYJESUSCHACONDIAZRAMON Год назад +3

    Like you videos

  • @mrs.engebretson1335
    @mrs.engebretson1335 7 месяцев назад +1

    🥰🥰🥰🥰

  • @ivanajukicgloban6627
    @ivanajukicgloban6627 3 месяца назад +1

    You need rumba vacume to clean for you!Great thing for mother with young children!

  • @seolbinn
    @seolbinn 11 месяцев назад

    LOVE THE WORKOUT!!! But everybody i cant be the only one hearing TOPLINEs melody when the back crunch starts rightt!! Its deffenitly not topline but the melody is!!!!

  • @bbbiankaa
    @bbbiankaa Год назад

    thank u sweetheart ❤

  • @kashfiaislam9995
    @kashfiaislam9995 Год назад +1

    Why the fuck does redhead ballet dancer Mackenzie Davis's older sister Katelyn have brown eyes if both of redhead ballet dancer Mackenzie Davis's biological parents have light colored eyes? 🎭🩰🎨

    • @dancingwithmackenzie
      @dancingwithmackenzie  10 месяцев назад

      hahahhahaha my dad has brown eyes

    • @kashfiaislam9995
      @kashfiaislam9995 9 месяцев назад +1

      @@dancingwithmackenzie I hate your widows peak hairline. You have a widows peak hairline like DJ Calvin Harris. You don’t have a straight hairline despite the fact that your older sister Katelyn has straight hairline unlike you. 🎭🩰🎨

    • @kashfiaislam9995
      @kashfiaislam9995 6 месяцев назад +1

      @@dancingwithmackenzie Your biological dad does NOT have brown eyes or dark eyes you liar. Your biological dad’s eye color is bassist John Deacon’s eye color or lighter. 🎭🩰🎨

    • @kashfiaislam9995
      @kashfiaislam9995 5 месяцев назад +1

      @@dancingwithmackenzie Which is true?
      A. Actor and comedian Tom Rosenthal’s dad has brown eyes or dark eyes and redhead ballet dancer Mackenzie Davis’s biological dad has blue or green eyes or light eyes. Both of actor and comedian Tom Rosenthal’s parents have brown eyes or dark eyes. Both of redhead ballet dancer Mackenzie Davis’s biological parents have blue or green eyes or light eyes not just her mom.
      B. Actor and comedian Tom Rosenthal’s dad has blue or green eyes or light eyes and redhead ballet dancer Mackenzie Davis’s dad has brown eyes or dark eyes. Only one of actor and comedian Tom Rosenthal’s parents has brown eyes or dark eyes. Only one of redhead ballet dancer Mackenzie Davis’s biological parents has blue or green eyes or light eyes.
      Hint: Actor and comedian Tom Rosenthal’s mom has brown eyes. Actor and comedian Tom Rosenthal has brown eyes like his mom. I will only accept the fact that both of actor and comedian Tom Rosenthal’s dad has brown eyes or dark eyes if redhead ballet dancer’s biological dad has blue or green eyes or light eyes. I will only accept the fact that redhead ballet dancer Mackenzie Davis’s biological dad has brown eyes or dark eyes if actor and comedian Tom Rosenthal’s dad has blue or green eyes or light eyes. I will only accept the fact that both of Tom Rosenthal’s parents have brown eyes or dark eyes if both of redhead ballet dancer Mackenzie Davis’s biological parents have blue or green eyes or light eyes. I will only accept the fact that only one of redhead ballet dancer Mackenzie Davis’s biological parents has blue or green eyes or light eyes if only one of actor and comedian Tom Rosenthal’s parents has brown eyes or dark eyes. 🎭🩰🎨