Turnout exercises for ballet dancers | no equipment, Technique Tips, ballet exercises, pilates based

[@xiaomaolin.]

I could really feel I reached some of those deeper muscles! Thank you! Hope RUclips pushes this out to more dancers ❤

[@CaitlynGo]

The exercises with the block really helped get the deeper muscles for me!

[@katelynndeluca1916]

Best turnout exercises I’ve come across! Thank you 💗

[@matildesicerone1020]

I love your routines!!

[@roxymcdonald6518]

Great tips for ballet dancers!! 🩰 🌸

[@satipaempo1991]

I love your routines! Thank u

[@JasmineMcDonald]

You're welcome!

[@bambiana]

can i do this as a beginner (ballet for 2 years)

[@soulvilleful]

u v forgotten flex circle second side...just saying....have a good one...the last one is a killer!!!!