Turnout exercises for ballet dancers | no equipment, Technique Tips, ballet exercises, pilates based
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- Опубликовано: 24 авг 2024
- Love you all and happy dancing! I also teach ballet for beginners and ballet class at home! Don't forget to check out my ballet workouts!
I also talked about confidence and how to stay confident 🥰
Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials!
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*DISCLAIMER: ALWAYS CONSULT IN A HEALTH CARE PROFESSIONAL BEFORE ATTEMPTING ANY EXERCISES ALONE. BE MINDFUL OF YOUR SURROUNDINGS AND WEAR PROPER ATHLETIC WEAR THAT SUITES THE EXERCISE AND YOUR BODY'S NEEDS. BY PERFORMING ANY FITNESS EXERCISE, YOU ARE PERFORMING AT YOUR OWN RISK. LWL DANCE TUTORING AND JASMINE MCDONALD ARE NOT LIABLE FOR ANY INJURY OR HARM THAT YOU COULD SUSTAIN AS A RESULT OF OUR EXERCISES. THANK YOU FOR UNDERSTANDING AND STAY SAFE. X *
Hi! My name is Jasmine McDonald and I'm a professional ballerina and certified personal trainer! I love helping people reach their goals and I currently private tutor and coach 30+ amazing people on a day-to-day basis. If you need ballet tips, love watching leotard hauls, ballet hacks and love doing ballet classes with or without pointe shoes, this is the channel for you!l
The exercises with the block really helped get the deeper muscles for me!
I could really feel I reached some of those deeper muscles! Thank you! Hope RUclips pushes this out to more dancers ❤
Best turnout exercises I’ve come across! Thank you 💗
Great tips for ballet dancers!! 🩰 🌸
I love your routines! Thank u
You're welcome!
I love your routines!!
Awesome 👏🏻 moves!
can i do this as a beginner (ballet for 2 years)
u v forgotten flex circle second side...just saying....have a good one...the last one is a killer!!!!