TECHNIQUE TIPS | Exercises for a higher and stronger arabesque
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- Опубликовано: 24 авг 2024
- ! I love doing these workouts for you and I love creating ballet content! Let me know if you want more ballet vlogs, leotard try on hauls, or even more sit-down talking videos! Luna says hi btw
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I also did some ballet dancing and i am a ballet teacher and stay at home girlfriend sometimes lol
Love you all and happy dancing! I also teach ballet for beginners and ballet class at home! Don't forget to check out my ballet workouts!
I also talked about confidence and how to stay confident 🥰
Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials!
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*DISCLAIMER: ALWAYS CONSULT IN A HEALTH CARE PROFESSIONAL BEFORE ATTEMPTING ANY EXERCISES ALONE. BE MINDFUL OF YOUR SURROUNDINGS AND WEAR PROPER ATHLETIC WEAR THAT SUITES THE EXERCISE AND YOUR BODY'S NEEDS. BY PERFORMING ANY FITNESS EXERCISE, YOU ARE PERFORMING AT YOUR OWN RISK. LWL DANCE TUTORING AND JASMINE MCDONALD ARE NOT LIABLE FOR ANY INJURY OR HARM THAT YOU COULD SUSTAIN AS A RESULT OF OUR EXERCISES. THANK YOU FOR UNDERSTANDING AND STAY SAFE. X *
Hi! My name is Jasmine McDonald and I'm a professional ballerina and certified personal trainer! I love helping people reach their goals and I currently private tutor and coach 30+ amazing people on a day-to-day basis. If you need ballet tips, love watching leotard hauls, ballet hacks and love doing ballet classes with or without pointe shoes, this is the channel for you!l
I am no ballet dancer but I will definitely incorporate these moves into my routine. Exercising has always been an important part of my life but I'm at a point where I'd rather focus on body awareness, balance, grace and functional strenght rather than heavier weights and higher reps. Thanks to you, I'm excited again to work out and to see how I will improve. Have a great day! 🥰
Omg i finally i can easyly do arabesque and reached my goal. Having motivation is greatfull🎉
How long did it take you to reach your goal?
Love your clear explanations!!
Thank you for your vidoes. I very like to use them when I do my workout. They really help me☀️✨️💛
Thanks about that video🎉❤
very helpful, thank you!
Thanks!
I love it! Thank you so much for helping with my arabesque 🤍🩰
How often should I do this? 3 times a week is enough?
I'd say probably everyday if you can, if not then about 5-6 times a week
Will my arabesque be improved after two/three weeks