day 22 body chores - everyday energy ⚡️ 13 minute gentle mobility session

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  • Опубликовано: 25 дек 2024

Комментарии • 5

  • @charlotteconway4141
    @charlotteconway4141 3 дня назад +4

    first time doing these sessions at my parents house and was joined by my beautiful baby old cat. he's called Pegasus. he says hi.

    • @laura.girard
      @laura.girard  3 дня назад

      Hi Pegasus can we get a selfie please

  • @alexandraw.l
    @alexandraw.l 3 дня назад +1

    this felt amazing!!! thank you

  • @bysherawilliams
    @bysherawilliams 3 дня назад

    Could you go a slower step by step of the last move? I left like I could not get my back hit square. Maybe that's because of my limited flexibility but I feel like I was missing a step.