Don't miss out on our Black Friday Deals! 🔥Join the LEAN Transformation Method! 🔥Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! bit.ly/leanblackfriday2024 ⚡💪
I feel ashamed as I subscribed years ago, did the workouts and had great results and never left a comment. Lilly, your workouts gave me a great body after my two kids. I do 7mins every day, no more time left but it did wonders, I am 44 and have better aby than in my 20s😂.much love from Germany ❤
starting from today i'll be doing this for a month, 4 times a week (Sunday, Tuesday , Thursday, Friday) along with a calorie deficit and an intermittent fast, i also go to the gym Monday to Friday working on body recomposition Today my measurements are: lower belly = 96cm : upper = 81cm : waist = 78cm Day 1 :My core was on firee, I couldn't go through all of the exercises but i pushed, didn't do the last 2
Day 1 24/11/24 - i had to pause almost every 30 seconds because I'm so out of shape and it hurt SO BAD. gonna try to document my journey doing this exercise just to prove to myself that I can do it :") But right now it's really feeling like an impossible task!
Omg I live ur workout outfits so muchhhh ! Thanks for a new video this was such an amazing workout to get abs ! I really felt it 😢 ur always in a good mood and I love it , such a nice thing to do during a Pilates workout is to encourage us ! Love u Lilly 💓💓
Awhhh Yayy was waiting for this one ❤thank u coach ! Love u tons ! 💕💕will do this one tmr with my LEAN app workout 🤍so thankful for all the hard works u put into the app and the RUclips ❤️
hey guys! so im gonna be doing this for like a month and ill be updating you guys, if i forget please like comment or like or something like that! i also do another lily sabri one so i may or may not get different results day 1 ✅: my core was killing me, some i physically couldnt do so i just did the 7th workout instead! day 2 ❌ : i couldnt do it, i walked over 15k steps and did some cardio stuff so i think that made up for it :) day 3 ❌ : had my period day 4 ✅: i did it, it burned but it felt good, i couldnt do some because of my period, but it was fine :) remind me if you want!
Anyone had problems with the lean subscribtion?? I suscribed for a year during the black friday offer and i still had money taken from my account for a monthly suscribtion TWICE ( isnt it supposed to be a monthly suscribtion so why did they even taken money twice) custumer service USELESS felt like talking to a robot
Don't miss out on our Black Friday Deals! 🔥Join the LEAN Transformation Method! 🔥Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! bit.ly/leanblackfriday2024 ⚡💪
I feel ashamed as I subscribed years ago, did the workouts and had great results and never left a comment.
Lilly, your workouts gave me a great body after my two kids. I do 7mins every day, no more time left but it did wonders, I am 44 and have better aby than in my 20s😂.much love from Germany ❤
If anybody is struggling REMEMBER! “You are altogether beautiful, my darling; there is no flaw in you" Song of Solomon 4:7
Iam doing your workout almost 2 years and I get unbelievable results ❤❤❤ lot's of love from India🇮🇳
hey! could i just ask how often you do her workouts?
When did you start to see results
@@MaylasiaBrito it's depends what is your dite if control your portion then you see results just in one week but also do cardio workout
@sayu3555 I do her 2 workout daily which is almost 7 minutes and do cardio
starting from today i'll be doing this for a month, 4 times a week (Sunday, Tuesday , Thursday, Friday) along with a calorie deficit and an intermittent fast, i also go to the gym Monday to Friday working on body recomposition
Today my measurements are: lower belly = 96cm
: upper = 81cm
: waist = 78cm
Day 1 :My core was on firee, I couldn't go through all of the exercises but i pushed, didn't do the last 2
just on timee. i believe in myself! we are gonna show these absss
I love you Lily Sabri. I often feel down but doing these workouts and seeing you n your upbeat sweet self really helps
Wow! I can't believe what a burn that was in such a short amount of time. Loved it! Thanks Lilly!
Holy wow pure fire! The combination of those moves was intense,love it!
First workout that's felt this good in a while. Love this!
This was the most burning ab workout I’ve ever done by you 🔥 loved it!
I’m INLOVE with your workouts!! I’ve seen so much changes and I’m so excited to get a flat Ab stomach by the end of spring ❤
i just love your workouts and i think this one just became my favorite! gonna stick to it for sure
Day 1 24/11/24 - i had to pause almost every 30 seconds because I'm so out of shape and it hurt SO BAD. gonna try to document my journey doing this exercise just to prove to myself that I can do it :") But right now it's really feeling like an impossible task!
RELATEABLE, KEEP ME UPDATED IMMA TRY TO START THIS TMR
Thank you so much this 10 mins workout 🏋🏻♀️ my aps are on fire 🔥 I’m excited to be able to do this again
Mission accomplished! Core is definitely on fire!!! 🔥
Thank you, Lilly! Love you bunches xo 💜
Omg I live ur workout outfits so muchhhh ! Thanks for a new video this was such an amazing workout to get abs ! I really felt it 😢 ur always in a good mood and I love it , such a nice thing to do during a Pilates workout is to encourage us ! Love u Lilly 💓💓
I LOVED IT omg the combo of all the exercises is just amazing
Your workouts are my favourite lily
Very effective, thank you
You are so amazing, Lilly! Thank you always ☺ I'm literally starting right now haha 💪
Love the music!
Amazing Workout!
Your workout set is so cute!!
Thank you lilly
Fantastic video Lilly! Absolutely amazing workout! Loved it! Keep up the great work! ❤😊
Ótimo exercício ❤
Hi lily can u make a whole body pilates video of 40 minutes?
hey lilly! i was wondering where you get your outfits:)
they are really cute!
No body can left me up like the way u do ❤ long love❤
Amazing ✨❤️
Hello lily! I would like to ask a question iam skinny fat and i have little fat only which of ur workouts do u recommend? Thank you!
Wow the burn 😅
Earlyy
Awhhh Yayy was waiting for this one ❤thank u coach ! Love u tons ! 💕💕will do this one tmr with my LEAN app workout 🤍so thankful for all the hard works u put into the app and the RUclips ❤️
hey guys!
so im gonna be doing this for like a month and ill be updating you guys, if i forget please like comment or like or something like that! i also do another lily sabri one so i may or may not get different results
day 1 ✅: my core was killing me, some i physically couldnt do so i just did the 7th workout instead!
day 2 ❌ : i couldnt do it, i walked over 15k steps and did some cardio stuff so i think that made up for it :)
day 3 ❌ : had my period
day 4 ✅: i did it, it burned but it felt good, i couldnt do some because of my period, but it was fine :)
remind me if you want!
Reminder for day 2! You can do it
@@svdiee thank you :D
DO IT DONT GIVE UP
2:03
❤
Every core workout makes me realize that I am actually a mollusk
damn after i looked in the mirror to see if i got abs and sadly not but it’s a challenge
🙃
🌹🫶
:( 😢
Anyone had problems with the lean subscribtion?? I suscribed for a year during the black friday offer and i still had money taken from my account for a monthly suscribtion TWICE ( isnt it supposed to be a monthly suscribtion so why did they even taken money twice) custumer service USELESS felt like talking to a robot
Thank you Lily.🩷
Thank you for helping become a stronger version of myself.