BEST Anal Fissure POOP 💩 Bowel Emptying Pain Relief PHYSIOTHERAPY

Anal fissure bowel emptying reduces pain and promotes anal fissure healing with this Physiotherapy bowel emptying technique. Physio Michelle www.pelvicexer... shows you how to brace and bulge to empty your bowel without straining with chronic anal fissure, relieve pain and promote faster anal fissure healing.
💝 Anal Fissure Treatment for Fast Healing & Pain Relief with Bowel Movements • Anal Fissure Treatment...

[@michellephysio]

💝 Anal Fissure Treatment for Fast Healing & Pain Relief with Bowel Movements ruclips.net/video/1jugmjpAWnI/видео.html

Gracias por hacerlo en español

[@Finny931]

Thank you Michelle.😊

[@michellephysio]

@Finny931 You are so welcome! Thank you for taking the time to comment. 💖

[@joeysubbie6544]

As a singer, this method is very relatable to me. It's just so hard to maintain the discipline necessary to prevent inflaming the hemorrhoids. It can be best to just "let your body do the work" and sit and do nothing. Just wait until you feel you are about to shit your pants before going to the bathroom. [Yes, I subscribe for both pelvic floor and colon/rectum related issues]

[@sxdbxtch]

but my body refuses to do it on it's own😬
for me there's no other choice than pushing

[@orangehearted1]

​@@sxdbxtchliterally same 😭

[@KarenB-jp3tx]

Imtrying to find ypu vodeo on VONSTIPATION EXERCISES. I CANT. AND I CANT KEEP HOLDING THIS PHONE. PLE AS E ADVISE.😢

[@michellephysio]

@KarenB-jp3tx Hi there, yes indeed here are 3 videos with information on relieving constipation including exercises, abdominal massage and correct bowel emptying technique I hope this is what you're looking for, please let me know: constipation exercises ruclips.net/video/Hp-bXOTuQck/видео.htmlsi=FFoML332mngq4jBP bowel emptying technique ruclips.net/video/QDk93cvZAuk/видео.html and constipation massage here ruclips.net/video/oH5xVjw8yEs/видео.htmlsi=dWwMimkMz7hvYqEU I hope these help you put the phone down now 😊🌻

[@UniVerse-to4mq]

I went for abdominal and hysteroscopy myomectomies 2 weeks ago and I have been having constipation since. I have fissure and Im bleeding and I shouldn’t since Im on blood thinners. What are the exercises I should do? I got stool softener yesterday and I have taken 2 doses already but the pain is excruciating and nothing is coming out. Pls help.

[@gabrielnorthman3168]

I had the similar experience when I removed my gallbladder and was pooping knives, so I can sympathize. I used two table spoons of olive oil and a 16-ounce bottle of water to chase it down, and your excrement will slip right out. Add fiber to your everyday routine in the morning; it works miracles. Oh, and take preparation H suppositories till your fissue heals

[@starqueenlotus3755]

Ooo leads my belly in and not out why?

[@michellephysio]

@starqueenlotus3755 this is prob a habitual pattern. Check this vid for the complete technique; takes a bit of practice but works ruclips.net/video/QDk93cvZAuk/видео.htmlsi=G6B5ESU9ao9oPOCY Hope this info helps 🙏💕

[@nikolanesovic1329]

Mozes da mi prevedes video?

[@michellephysio]

Áno, určite bude Nick preložený dnes, môj priateľ

[@nikolanesovic1329]

@@michellephysio Ne razumem nije to moj jezik😩

[@nikolanesovic1329]

Nisam razumeo prevod? Vidim da pricas o ANUSU😊mnogo Volim analnu rupu❤

[@defiik]

bro how tf do people not know how to shit?

[@KateLate____]

This is for people who had no trouble, but now they're older or injured and just sitting on the toilet doesn't work any more!

[@michellephysio]

@@KateLate____thank you for explaining much appreciated ❤

[@sxdbxtch]

it's about people who struggle with analfissures.That leads to extreme pain during toilet sittings.If the pain is too strong the anus starts cramping.So there are a few techniques to release some of the pain.

[@user-md1hu6uh1h]

Wow a hole new way to crap

[@michellephysio]

Exactly!

[@user-zh1es6pk7i]

Da li je analni sex dobar za zdrav zivot?

[@user-zh1es6pk7i]

Da li je analni sex zdrav?