The Secret Sunday Session with Georgie Collinson

S4 | EP.7 The Secret Sunday Session with Georgie Collinson
This week we speak with anxiety therapist and naturopath, Georgie Collinson.
Georgie talks about the role of anxiety in the body, and how to best support yourself when anxiety is in control of your life.
We start the conversation about childhood trauma and the effects on the mind, the need to listen to your body, and how to cope with uncertain feelings.
Start the conversation by pressing play!
Where you can find more:
/ thesecretburden
/ ashlee.thomas
Connect with Georgie:
georgiecollins...
www.instagram....
/ georgie-collinson
We start to make the necessary change and challenge the perspectives we are to know when we start one conversation, so let us be your one for today!
If you found this episode triggering please reach out to the below support services:
www.thesecretb...
butterfly.org.au/
kidshelpline.c...
www.lifeline.o...
www.blackdogin... (www.blackdogin...)
whiteribbon.or...
www.1800respec...
www.beyondblue...