Pilates Body Full Workout with Alisa Wyatt

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  • Опубликовано: 24 дек 2024

Комментарии •

  • @markusglaser6098
    @markusglaser6098 3 года назад +3

    One of the best Pilates workouts on RUclips from one of the best Pilates teachers!

  • @junegirl9378
    @junegirl9378 Год назад +1

    Do you have full workouts for beginners?

  • @lyndadefield8649
    @lyndadefield8649 4 года назад

    Absolutely LOVE this class. I'm a Pilates instructor, trained in classic Pilates. This class was a wonderful refresher course.

  • @kristinlaviolette9119
    @kristinlaviolette9119 9 лет назад +3

    This is excellent! Thank you for providing the names of each exercise and reminding which muscle groups we're supposed to be 'in'.

  • @Aya-vi5vc
    @Aya-vi5vc 8 лет назад +3

    Thank you Alisa for an excellent lesson (liked especially the teaser explaining!)
    Looking forward to watch more of your videos!

  • @JohnSmith-if1yc
    @JohnSmith-if1yc 7 лет назад +2

    Wow! Great workout! I can't do it entirely in perfect sequence, but it sets a great goal. Thanks so much!

  • @doggiedodds
    @doggiedodds 3 года назад

    Thank you very much❤️just tried your workout on Easter monday, here in sunny Brighton UK🌈🎇loved the dynamism and the good sensation in my core. A couple of movements I can commit to strenthening : 1)the teaser 2)straight legs coming up with hands staying behind head. You give gr8 supportive teaching points and wisdom of purpose behind each movement🙏love and joyful blessings to you🙌

  • @eleonoragiupponi5373
    @eleonoragiupponi5373 3 года назад

    Very effective thank you

  • @missse7enty
    @missse7enty 8 лет назад

    She's the best. I am always following her workouts.

  • @Waveofwellness
    @Waveofwellness 5 лет назад

    loved it. nice pace. great cues. all-over feels! thanks!

  • @trinityt8050
    @trinityt8050 6 лет назад

    I like that you explain how the exercise benefits the body.

  • @박한빈-h6h
    @박한빈-h6h 7 лет назад

    Thank you so much. I'm taking a class to be a pilates instructor.It really helps me a lot. I want to share this exercise with my classmate.

  • @khatunashonia5797
    @khatunashonia5797 6 лет назад

    great workout! thanks Alise

  • @berlinangel987
    @berlinangel987 9 лет назад +10

    Serious stuff! Thank you Alisa for this excellent and inspiring class - ....and thank you for your generosity to put a full length work out on youtube. Much appreciated :-D

    • @diogomartinsmengao
      @diogomartinsmengao 7 лет назад

      Berlin Angel
      the perfect comment,
      a amazing attitude,
      the example of Love of our neighbour !
      attitude like this can save the world !

  • @tiaCherryBlossoms
    @tiaCherryBlossoms 7 лет назад

    You are amazing! Thank you for such a great workout routine.

  • @Pilatesinthehouse6644
    @Pilatesinthehouse6644 7 лет назад

    Great! Good flow, good instructions and backgroundinfo!

  • @denisedasilvabastos2700
    @denisedasilvabastos2700 8 лет назад

    Love it! Great lesson!

  • @AFarrell
    @AFarrell 9 лет назад +1

    Thanks Alisa.

  • @louise8752
    @louise8752 7 лет назад

    Thanks, I loved this!!

  • @bodyworksnigeria1399
    @bodyworksnigeria1399 8 лет назад

    great stuff!

  • @hlaci
    @hlaci 9 лет назад

    Good job Lady!

  • @curguzivana9119
    @curguzivana9119 7 лет назад

    Wow! Fantastic!

  • @kamranahmad4592
    @kamranahmad4592 4 года назад +1

    Alisa: All right, let's knock this one out!
    Me (40 mins later): (knocked the f*** out)

  • @besandahboor4228
    @besandahboor4228 7 лет назад

    Thank youuu

  • @ipoisionviva5730
    @ipoisionviva5730 3 года назад

    Nice ☝️

  • @pradeepkumarxplorer4744
    @pradeepkumarxplorer4744 4 года назад

    helo