BASI Pilates Mat Workout with Rael Isacowitz

Поделиться
HTML-код
  • Опубликовано: 4 дек 2024
  • СпортСпорт

Комментарии • 285

  • @-elgrigatz-mal7674
    @-elgrigatz-mal7674 Год назад +20

    5 years ago my life changed.. this video made me start studying Pilates and today I’m a teacher with my own class.. starting the mentor program at Basi Italy in September. Thank you Rael, you changed my life ❤️

    • @basipilates
      @basipilates  Год назад +3

      Thank you for your kind words! I will make sure to deliver your message to Rael.

  • @-elgrigatz-mal7674
    @-elgrigatz-mal7674 2 года назад +15

    Three years later and here I am, still doing this, still enjoying this mat workout. I’ll never be thankful enough for this. Much love ❤️

  • @AnnaAparicio
    @AnnaAparicio 4 года назад +4

    Mat classes where we can work the whole body with no equipment are my fave! Right on point! Gracias from Spain!

    • @basipilates
      @basipilates  4 года назад

      Thank you for Watching the video. Glad you like it! 💗💗

  • @ΒέραΡαπτοπουλου-χ5τ
    @ΒέραΡαπτοπουλου-χ5τ 4 года назад +6

    I'm amazed with this session, I've been doing it for two months now and it has transformed my body

  • @inesdavis5873
    @inesdavis5873 3 года назад +2

    BASI is simply the practice gives you perseverance and perfection. The difference between mediocrity and excellence is precision (and dedicated practice) ... which will give you the gift of humility to keep going every day... Thank you Master Rael!!!!!

  • @lisachaunceytullis8205
    @lisachaunceytullis8205 2 года назад +1

    I have been searching for quite sometime for an instructor who directs like my past directors who made me fall in love with pilates and that is what changed my life in so many different positive ways. Thank you Rael

    • @basipilates
      @basipilates  2 года назад +1

      Hi Lisa, We are so excited to hear that your search is finally over and that you have chosen us to continue practicing your love of Pilates. We hope to provide you with the best experiences possible and we want you to know we are truly honored to be a part of your journey.

  • @grazynakrawczyk3816
    @grazynakrawczyk3816 3 года назад +2

    świetne prowadzenie. Ćwiczę codziennie. Pokochałam pilates dzięki BASI Pilates. Dziękuję. POLAND WROCŁAW

  • @levente19555555
    @levente19555555 5 лет назад +8

    Thank you for sharing Rael Isacowitz this great BASI pilates class!

  • @gra604
    @gra604 6 лет назад +27

    I've done this video 10 days in a row, couldn't perform most of the exercises and had to stop several times but wow I felt muscles I've never felt before, and that's after practising Pilates for 3+ years. I love Raels energy and queuing, it made me want to continue his workout for another 9 days. I hope Rael posts more of these longer workouts. You're an inspiration Rael!

    • @basipilates
      @basipilates  6 лет назад +2

      Thank you for the kind words! We're so happy you enjoyed the workout.

  • @natalibilan1949
    @natalibilan1949 5 лет назад +1

    Wow ! Вот это нагрузочка ! Bravo !

  • @susannahray2157
    @susannahray2157 5 месяцев назад

    Basi and Rael are simply wonderful. Thank you for this perfect 40 minutes.

  • @AlexZivoder
    @AlexZivoder 5 лет назад +4

    I am longing to your 40 minutes every week Rael. Thank you so much!

  • @vellakim
    @vellakim 4 года назад +2

    There were some techniques I couldn't perform properly but 40min just flew by. And now I'm wishing it was tad big longer. I really enjoyed it. Thank you very much Rael.

    • @basipilates
      @basipilates  4 года назад +1

      So glad you enjoyed the video!

  • @veran.5081
    @veran.5081 5 лет назад +5

    My first pilates workout ever. I loved it although it was too hard for me. The teacher is so amazing. Thanks a lot. Greetings from Germany.

  • @vanessacele132
    @vanessacele132 Год назад

    That was the best Pilates class i've ever done🧘🥰💫

  • @ericar4355
    @ericar4355 6 лет назад +5

    Love it - the learning he offers and the wholeness of the pilates movements. And boy is this hard.

  • @lenayuldasheva3112
    @lenayuldasheva3112 Месяц назад

    Пилатес во всём своём совершенстве❤Браво! Любимое занятие!❤❤❤

  • @wesleyalmeida8918
    @wesleyalmeida8918 Год назад +1

    Obrigado por essa aula excelente. Parabéns pelo trabalho!

    • @basipilates
      @basipilates  Год назад

      Obrigada! Estamos felizes que você gostou do vídeo.

  • @ccasassus1
    @ccasassus1 6 лет назад +6

    Thank you master Rael for such challenging class you give us . Details make the difference in pilates as in life!!!

  • @martinyelverton
    @martinyelverton 4 года назад +16

    Magnificent stuff; thank you so much. Such a privilege to have some of this free stuff from such a masterful trencher. 🙏🏼

    • @basipilates
      @basipilates  4 года назад

      Yay! Glad you in the workout. Keep moving and stay healthy!

  • @sofiamaurer
    @sofiamaurer 4 года назад +1

    OMG! This is much harder than The System 27 I used to do!! It is always magic to see and listen to this master! Thank you Rael!!

    • @basipilates
      @basipilates  4 года назад +1

      We are so appreciative of positive comments like yours! Thank you for watching, and we're so glad you enjoyed this video.

  • @aliceblack7131
    @aliceblack7131 3 месяца назад

    Wow, this is THE HARDEST pilates class that I have ever taken!!thank you so much

  • @joannaraquel7268
    @joannaraquel7268 4 года назад +6

    best pilates class on youtube! wish i could attend one of your sessions in actual...

    • @basipilates
      @basipilates  4 года назад

      Thank you Joanna, I'm sure you can attend our classes soon.

  • @studiopilatesclaudiarios8289
    @studiopilatesclaudiarios8289 6 лет назад +2

    Awesome class. Rael is a great teacher, we can understand everything. Is inspiring for Pilates teachers all around the world. Thank you, Rael!

    • @basipilates
      @basipilates  5 лет назад

      Thank you for your great comment

  • @briannanoorman1518
    @briannanoorman1518 3 года назад +1

    Such great energy!

  • @veronicasoldati7350
    @veronicasoldati7350 3 года назад +1

    Great workout and the coach is just amazing! He is fun and knows how to give good vibes. Just perfect! Thank you so much

  • @juliesung8744
    @juliesung8744 3 года назад

    Perfect^^I love Basi~

  • @mariac.b-rivoir5790
    @mariac.b-rivoir5790 6 лет назад +4

    Thank you so much Mr. Isacowitz & team work to such a nice sharing Pilates with the whole world Pilates fans. I simply appreciate and enjoying every single time your great!!

  • @АнелияАлексиева-ш6с

    I have made two days this pilates class. I looooooove it. Thank you very much! I will do it again!

  • @yafaberkovitz4149
    @yafaberkovitz4149 6 лет назад +6

    the best ever, so flowing', so professional and clear, just awesom... thank you for this class love it , and joey you'r wonderful:-)

  • @quijorte5259
    @quijorte5259 4 месяца назад

    Love this..!! Great workout!!!

  • @126jr6
    @126jr6 4 года назад +1

    Thank you for the great mat work!! Every time I try this exercise I can realize my body can be changed as I keep practicing BASI Pilates every each day!! I feel really nice and strong 💪 Thanks Rael!

    • @basipilates
      @basipilates  4 года назад +1

      So glad you're enjoying thee classes!

  • @mathewl7249
    @mathewl7249 6 лет назад +5

    This is the first pilates class i did wich focuses equally on front and back 👍 thanks

  • @katpsar7725
    @katpsar7725 5 лет назад +2

    Thank you from Greece!!!💖

  • @elizavetavolodina607
    @elizavetavolodina607 4 года назад +1

    For several days I have pain in shoulder. Yesterday I made your class and didn’t feel the pain the hole day. It’s 4am. I woke up because my shoulder hurts and I’m doing the exercises again 😊. Thank you for this helpful remedy!

    • @basipilates
      @basipilates  4 года назад

      Wow, that's powerful. Glad to hear Pilates is helping with your pain.

  • @shirinazadi8723
    @shirinazadi8723 4 года назад +1

    that was perfectttt..amazing.i really enjoyed it .thanks alot

    • @basipilates
      @basipilates  4 года назад

      So glad you enjoyed the workout!

  • @ireneapostolerisbrennan3840
    @ireneapostolerisbrennan3840 6 лет назад +8

    Wonderful class and fabulous teacher. great energy and cues! I will continue to try to do all of the postures...I would like to know more about this teacher.

    • @basipilates
      @basipilates  6 лет назад

      Glad you enjoyed the video. You can find further info at www.basipilates.com

  • @MsMadelajna
    @MsMadelajna 4 года назад +3

    i love you so much rael, thank you for this wonderful workout!

  • @carmenherrero9278
    @carmenherrero9278 4 года назад +10

    this is the best pilates routine I’ ve done while this quarantine time 💕💪🏻💪🏻

  • @tgracianoimoveis
    @tgracianoimoveis 4 года назад +3

    Que aula mais maravilhosa!!! Parabéns por este trabalho maravilhoso.

  • @viviaguilar29
    @viviaguilar29 6 лет назад +3

    Beautiful class!!!!! 😊 😊 😊 😊 Amazing

  • @lingso8163
    @lingso8163 6 лет назад +5

    Thank you!!That is hard!! I could not do most of the moves!!

  • @irenecarbog
    @irenecarbog 5 лет назад +7

    You are amazing!! I adored this practice. Thanks basi

  • @thaism6878
    @thaism6878 2 месяца назад

    This is sooo beautiful and amazing thank you teacher ❤️

  • @ampp3692
    @ampp3692 6 лет назад +21

    Wow this is advanced pilates! Awesome trainer, easy to understand but difficult to perform, anyway I want to try it again, thank you so much for sharing

  • @Peoplespilates
    @Peoplespilates 6 лет назад +8

    Rael Isacowitz is a world renowned practioner and teacher of Pilates.
    I am thrilled to do a class with this master of Pilates. His book with co author Karen Clippinger; ' Pilates Anatomy' is a must read.
    Thank you Rael Isacowitz I am very inspired by you !
    I wish I could do a course with Basi Pilates

  • @esla6965
    @esla6965 2 года назад

    Great Job Rael and every one -Arek from Poland ❤️

  • @MollyGarner
    @MollyGarner 2 года назад

    Amazing class. Can’t believe it’s on RUclips. Will take in person if I ever get the chance.

    • @basipilates
      @basipilates  2 года назад

      We are glad you loved the video. Rael is looking forward to having you in studio when you are ready to join us. Have a great day!

  • @janpeaver12
    @janpeaver12 6 лет назад +3

    Thank you, Rael! Your queueing was spot on! Challenging class which is what I need!!

  • @sarahdaisy9797
    @sarahdaisy9797 4 года назад +1

    Thank you 😊 Altered a couple of the moves to suit my current ability and excited to work my way up to the more difficult exercises!

    • @basipilates
      @basipilates  3 года назад +1

      Happy to hear you were able to adapt the exercises for your needs! Listening to your body is so important

  • @gnitaikripa
    @gnitaikripa 5 лет назад +2

    Thank you very much for this incredible workout!! I love it !!!

    • @basipilates
      @basipilates  5 лет назад +1

      Hi Gnitaikripa, thanks a lot

  • @Meitatomiiko
    @Meitatomiiko 2 года назад +2

    Thank you Rael!! it was amazing time doing 1hour movement at home. This is many 4,5times to see this and everytime i move with this video I feel difference. I feel me growing each time and get your queuing deeper and deeper. It’s very interesting. I’m really looking forward to see you in person soon in the feature!! Sakiko from Japan:)

  • @monicamondragon5516
    @monicamondragon5516 6 лет назад +13

    This has to be my favorite Pilates class ... my goodness I wish I was there!

  • @christianmay3959
    @christianmay3959 Год назад

    Rael Pilates and the angry Rolling Stones keep you young.

  • @cchiles4
    @cchiles4 Год назад +1

    I’m shaking just watching. ⚡⚡⚡⚡

    • @basipilates
      @basipilates  Год назад

      Thank you! Hope you had a great workout.

  • @somethingbeautiful2212
    @somethingbeautiful2212 5 лет назад +1

    What a treat to receive guidance from this master! Thank you.

  • @marialeope
    @marialeope 4 года назад

    Señor,a sus pies......clase magistral..

  • @Elise-yo6ut
    @Elise-yo6ut 5 лет назад +2

    This was so fun to do! Very fulfilling. Thank you!

  • @helenamarco465
    @helenamarco465 6 лет назад +2

    Es un maestro, un ejemplo a seguir

  • @elizabethszabo2980
    @elizabethszabo2980 5 лет назад

    This is the awesomest Mat class I've ever watched and did!

    • @basipilates
      @basipilates  5 лет назад

      Woohoo! We're glad you love it! Thanks for watching!

    • @elizabethszabo2980
      @elizabethszabo2980 5 лет назад

      @@basipilates I am in Vancouver Bc in Canada and a Pilates Teacher myself. Is there any studios close to me where Rael offers workshops by any chance? Or is he coming to Canada any time soon ? Thank you!

    • @basipilates
      @basipilates  5 лет назад

      @@elizabethszabo2980 Please email info@basipilates.com with your inquiry and someone from our team will be happy to assist you.

  • @joyangchannel7979
    @joyangchannel7979 5 лет назад +1

    Love this kind of pilates

  • @celiadjivanovic6708
    @celiadjivanovic6708 4 года назад

    Great class. Thank you. Keep coming back to repeat this one. Keeping me going through lockdown in the UK.

    • @basipilates
      @basipilates  4 года назад

      So glad you're staying active amid the lockdown. Stay safe and stay healthy!

  • @kiwitamle5816
    @kiwitamle5816 5 лет назад +3

    Wonderful. Thanks

  • @АнелияАлексиева-ш6с

    Wow. This is really high level. I will try it definitly. Thank you so much!

  • @josemariapercebalmorlanes1752
    @josemariapercebalmorlanes1752 5 лет назад

    Thanks master Rael, for this gift.

  • @amparodelcarmensalazarrodr2039
    @amparodelcarmensalazarrodr2039 3 года назад

    Mi más grande admiración por éste maestro, simplemente me conecta a pilates, es genial, gracias de corazón por lo que comparte con personas que estamos tan lejos y que es de gran ayuda ahora que estamos ejercitándonos desde casa 😊👍🙏❤️

  • @fabianalima3272
    @fabianalima3272 5 лет назад +5

    Wow! That is a great video class. I got tired just by watching it! Next time, I´m doing it too.

    • @basipilates
      @basipilates  5 лет назад

      Thank you! Let us know how you feel after! :)

  • @george.carlin
    @george.carlin 6 лет назад +5

    Dude is rock solid. Amazing workout!

  • @trinjiadellaglio7491
    @trinjiadellaglio7491 6 лет назад +3

    Such a beautiful class! Thank you!!

  • @ЕленаВласова-у2о
    @ЕленаВласова-у2о 5 лет назад +1

    Hello! Today I tried this class. It's very hard, but it's so nice!!!

  • @maggieb369
    @maggieb369 6 лет назад +5

    The instructor is superb...I found it very difficult and there were several moves I could not do, but it is certainly something to aspire to being able to do competently.

    • @basipilates
      @basipilates  6 лет назад +2

      We're so glad to you found the video challenging...keep practicing and the improvement will come! :)

    • @maggieb369
      @maggieb369 6 лет назад

      Thanks for your reply and your encouragement. I will certainly keep practicing BASI pilates- your approach is so very unique!

  • @Inspiredminx
    @Inspiredminx 2 года назад

    Wow best one I’ve seen

  • @Olyatzaneros
    @Olyatzaneros 6 лет назад +8

    Awesome class and teacher.. more please!!

    • @basipilates
      @basipilates  6 лет назад +3

      So glad you enjoyed the video. Subscribe to our RUclips channel and for more at home workouts from Rael Isacowitz and more renown BASI Instructors

  • @amparodelcarmensalazarrodr2039
    @amparodelcarmensalazarrodr2039 4 года назад

    Maestrazo! 🙏 Gracias gracias!

    • @basipilates
      @basipilates  4 года назад

      Encantado de que hayas disfrutado la clase

  • @AdrianDixonFitness
    @AdrianDixonFitness 6 лет назад +12

    Amazing teacher !!!!

  • @sab526
    @sab526 6 лет назад +2

    Aula maravilhosa. Fiz parte dela. Faço Pilates a algum tempo.

  • @closeinnature
    @closeinnature 6 лет назад +2

    absolutely fantastic class....so inspiring to see Rael teaching. thank you for sharing : )

  • @AH24532
    @AH24532 10 месяцев назад

    Loved your Poladis class and teaching 😊

  • @cf18spor
    @cf18spor 2 года назад +1

    Tant de perfection
    Corps parfait
    Merveilleux le cours
    Exellent pilates

  • @daro_now
    @daro_now 5 лет назад +1

    It's the best lecture. I respect.

  • @pilatesaustintexas512
    @pilatesaustintexas512 6 лет назад +1

    Greetings from Texas. Your verbal descriptions are great! Thanks for sharing...

  • @derwoder
    @derwoder 5 лет назад +3

    Excellent class. Thank you :)

  • @dariad4162
    @dariad4162 4 года назад

    You are inspiration for my classes

  • @endisz79
    @endisz79 6 лет назад +2

    Absolutly great training and so happy that almost could go with You Dear Rael Isacowitz! :) Very thankful for sharing! :)))

  • @zuuu12345
    @zuuu12345 3 года назад

    love this! 😍

  • @vickyk1861
    @vickyk1861 6 лет назад +3

    very nice workout, thanx a lot

  • @nathalieyoung4108
    @nathalieyoung4108 4 года назад

    Wow, fantastic class!!!! Thank you so much!! :)

    • @basipilates
      @basipilates  4 года назад

      You're so welcome! Glad you liked it!

  • @1ladybuginthegrass
    @1ladybuginthegrass 6 лет назад +2

    Beautiful class!!

  • @Lugofj
    @Lugofj 6 лет назад +9

    Pilates for body - mind - soul... it has changed my life completely. Believe in the hype, Joe was and is the guy!

    • @basipilates
      @basipilates  6 лет назад

      Awesome!!! Thank you for sharing the impact Pilates has had on your life!

    • @basipilates
      @basipilates  6 лет назад

      Thank you for sharing. We are so happy it has helped improve your life.

    • @gabysid
      @gabysid 6 лет назад

      Bbg

  • @rolenenerwich8915
    @rolenenerwich8915 5 лет назад +2

    Omg you are a joy to watch 💜

  • @abinepal9947
    @abinepal9947 5 лет назад +1

    Superb...is the only word. ....thank you thank you sir u r simply amazing and make people feel at ease❤❤❤❤

  • @BrandonShawCleave
    @BrandonShawCleave 5 лет назад

    I really like that warm up into the Roll up.

  • @avisonmukherjer1277
    @avisonmukherjer1277 6 лет назад +1

    Please upload some more like this as I don't have any Machine at home. Iam new to your channel from India

  • @TheMocao
    @TheMocao 4 года назад

    This was such a challenge and I loved it!

    • @basipilates
      @basipilates  4 года назад

      We're so glad you loved it! Thanks for watching!

  • @iloveharryjames
    @iloveharryjames 4 года назад +1

    that was amazing! even though at times challenging, but definitely achievable! instructor has great spirit and i clapped at the end with everyone too haha! Lots of love from Kuwait, doing this while in lockdown! #COVID19

    • @basipilates
      @basipilates  4 года назад

      Soooo glad you enjoyed the class!

  • @daccaippi
    @daccaippi 6 лет назад +1

    First time watching...glad cause found your channel ...thank you

  • @einatthau569
    @einatthau569 6 лет назад +4

    Thank you !!

  • @rosetematias8676
    @rosetematias8676 6 лет назад +2

    Muito bom. Exemplo a seguir

  • @melissaproietti4253
    @melissaproietti4253 5 лет назад

    So much carisma, I loved it. I teach similar too making the students present, happy and willing to come back

    • @basipilates
      @basipilates  5 лет назад

      Thank you so much! Glad you enjoyed the video.

  • @ireneseverova2369
    @ireneseverova2369 6 лет назад +2

    Omg 😂 it’s was great 👍🏼 🙏🏼