60 minutes Pilates Mat Magic Circle Workout
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- Опубликовано: 12 сен 2024
- This 60 minutes Pilates Mat Magic Circle Workout is an effective way to work the full body. The assist of the magic circle will deepen your connection to your core, arms, and legs. Mira also includes fun variations with the Magic Circle to challenge you. This class will leave you feeling spacious and core strong.
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About BASI Pilates Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available. The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally and to take the PMA Pilates certification exam. Our programs do not separate equipment training students learn on all the Pilates equipment.
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About Mira Hassan: Mira is the owner and director of Aalaya Pilates, a BASI host studio in Jakarta, Indonesia. She has completed the BASI Legacy Program: Mentor, Master l, Master ll, and Honors. Flow with Mira RUclips Channel bit.ly/FlowWit...
Thank you, boomerang was perfect ending for this class! 😍❤️
Thank you for the excellent class, Mira. Your dog (Bohi?) is a nice addition. 💙🙏
Thnaks tou Mira ! I love your video and specially this one !! Thanks 😍
WoW Mira, what a beautiful lesson it has been!!! Thanks a lot, and thanks to Boogie too... see you sonn, have a beautiful day!
Thank you for the feedback!
This is a beautiful workout. It’s very calming, but also effective. I commend you for putting together an hour long magic circle routine for all of us. Thank you, Mira!
Mira is spectacular. We are glad you enjoyed the video.
Mira you are the best! Thanks from Italy 🙏♥️
Love this one! I come back here often. I wish it was on your membership website. Favorite prop!!!!
Hi Margie, this is without a doubt a great workout, we are working on adding more variety to our membership site. Thanks for sharing!
Thanks Mira. Using this circle add more challenge to my routine...and the most challenging for me is boomerang section.
this class was best pilates class I've ever done. thank you.❤
thanks a lot !!!!! i love your video. I live m in France and also i am a pilates teacher. you are very inspiring me ! Thank you a lot 🙏
Glad you enjoyed the video so much! Feel free to check out some of our other stuff.
Nice class....the last exercices is a tricky one...
we are happy you enjoyed the class. Mira is magic on the Mat and always delivers.
Beautiful teacher and the best assistant
Thank you Mire, that was just what I needed after being unwell for 2 weeks.
Fantastic class, thank you Mira 😊😘
So happy you enjoyed it, Mira is a very talented instructor.
Bravissima .
Lezioni sempre illuminanti e di ispirazionene !!!
Grazie mille Elisabetta!
One of my favorite class, thanks a lot!
You're welcome! Glad you like the class!
Спасибо, Мира! Изумительная работа. Контроль, дыхание, вытяжение! Прекрассный класс.
Great class! You have a lovely way of teaching! Very inspiring! Thank you Mira. Greetings from Germany.
Mira is one of the best instructors out there and we value her so much.
Perfection - Once again, Mira! Thank you!
You are very welcome Maura!
Love the Boomerang version!
Thanks for the feedback!
Thanks for this workout! Mira is a sweetheart ♥️
This calls was magnificent and I loved the creative moves. Thank you!!!!
Thank you very much Mira. Your class is lovely, I enjoy your way of teaching, clear, controlled and mindful.
Mira is awesome! We love her and we are glad you do too.
This was truly amazing. I love that it followed the basic pilates flow with the addition of the ring. Your directions were clear and precise. I will incorporate this workout into my weekly routines. Thank you.
You're so welcome! Be sure to check out some of our other Pilates classes.
Love your classes,energy and intention!!!!
So happy to hear you enjoyed this video so much. Feel free to check out some of our others.
Thank you Mira, this is a very excellent new exercise to me.
.Very well done
Thank you for your kind words Perma!
Thanks Mira, an inspiration. Your assistant is lovely 😍
Thank you for your kind words Karen 💖
This class is excellent!
Thank you, we are so glad you enjoyed it. Check out some of our other great mat work videos.
great class and cueing!
This is my favorite pilates routine ngl
Lovely set with Circle. It's nice to start the day with you! Thanks and regards 😍
Thank you so much for your kind words. We're so happy you enjoyed the video.
Such a nice and strong exercices ! Thank you
Loved it! Well done
have to get me the magic circle what other we can use in case not having the circle
Unfortunately there is not a replacement Maria. Magic circle is easily accessible and good addition to pilates workout 💪🏽
costa non più di 12 euro alla decathlon..credo sia abbordabile come costo..Buon lavoro
Mil GRACIAS ya hice todos los deberes me compre un magic circle (aro Magico) te segui en toda tu rutina me suscribi al canal y le di like a tu trabajo solo me falta mandarte muchos saludos desde Montevideo Uruguay, asi que quedo a la espera de tu proxima rutina, gracias por contribuir en mantenernos activos
Very interesting 👌 👍
The exercise is so awsome. I really really like it 🥹🥹 love you from Vietnam 🇻🇳 🇻🇳🇻🇳
Thank you! We are so happy you liked the video.
You're adorable and an excellent instructor. :)
🌟 💖 star teacher
I enjoy the ring still trying to get used to it
Yes, way to go! Keep at it!
Sayuri Minagawa!!
❤❤
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💖🙏🏽💪🏽